Magic Circle Workout for Arms

Elevate your Pilates practice with this short standing Magic Circle Workout for Arms. By incorporating the magic circle into your arm routine, you’ll engage and strengthen your upper body muscles, improve posture, and enhance overall stability. This standalone class offers a focused arm workout, or you can combine it with another Pilates class for a full-body workout experience.
◆◆◆Become a Trifecta Pilates Insider (100% free) to access workshops, bonus classes and regular Trifecta Pilates updates: trifectapilates.com/insider
-- LINKS --
(When available, we use affiliate links and may earn a commission!)
* EQUIPMENT WE USE *
www.amazon.com/shop/trifectap...
- Magic Circle Workout for Arms -
CLASS STYLE: Pilates CONNECT Workout
CLASS LEVEL: Level 1 Pilates Class
CLASS LENGTH: 25 Minute Mat Pilates Workout
EQUIPMENT NEEDED: Magic Circle Workout
DISCLAIMER: Please consult with a medical provider before beginning any exercise program or class. Stop immediately if you experience pain, dizziness or other symptoms. No information in this video is to be taken as medical or health advice. By using this video, you agree to release Beth Sandlin and Trifecta Pilates from all liability pertaining to any injuries, loss, or issues you may suffer as a result of this workout video.
00:00 Introduction
00:57 Arm Workout Begins
10:15 Magic Circle Info

[@jeannecarstensen6710]

Awesome arm workout. Thank you. Trying get tone back in my arms ad at 74 years old, that is not as easy as it was when I was younger. Thank uou again for arm exercises..❤

[@trifectapilates]

So glad that you enjoyed the workout!

[@cindyBS72]

Quite exactly what I needed after a tiresome day without much energy. I Iiked it a lot. Thank you again Beth

[@trifectapilates]

You're so welcome!

[@patriciadalton5601]

Short but a really good workout for the arms thank you beth❤️

[@trifectapilates]

Glad you liked it!!

[@kellypantaleoni5166]

Thank you for this quick effective workout Beth❤

[@trifectapilates]

You're so welcome!

[@wendyherrmann8219]

Great workout short with out a magic circle… I used a pie Tupperware container!, lol it worked really nicely… thanks

[@trifectapilates]

Now that's a piece of equipment I've never swapped out before. Awesome way to be creative.

[@debradownton6864]

Great session which I combined with a foam roller one. Thx.

[@trifectapilates]

What a great combo!

[@anneflaherty9415]

Thank you ❤

[@trifectapilates]

You're welcome 😊

[@AK_Honig]

thank you very much, I really enjoyed it!!

[@trifectapilates]

I'm so glad!

[@Adering62]

loved the upper body short workout

[@trifectapilates]

Wonderful, focused workouts are nice!

[@donnatucker9140]

Love your Pilates workouts! Thank you for being so informative throughout the workouts!

[@trifectapilates]

You're so welcome!

[@Terriejeansandtee]

I bought a Pilates circle ring and found your video and watch the class using my ring I enjoyed the class and will continue watching it felt really good after and my muscles felt more relaxed really enjoyed it Thank you

[@trifectapilates]

You're welcome! I'm so glad that you're feeling good.

[@kellyryanobrien1]

perfect thanks

[@trifectapilates]

You're welcome!

[@selmagarrett8189]

Awesome!! First time YAY

[@trifectapilates]

Glad you enjoyed the session!

[@magicworldbyjorg]

[@trifectapilates]

Thank you! Will do!

[@magicworldbyjorg]

@@trifectapilates Thank you very mutch... have a nice day.... see you….

[@donnaathey6360]

Where do u get the circle from ?

[@psiinc]

♥️🙏🏾🌞