Magnesium for Pain Management

  Рет қаралды 3,961

Margaret Martin, Physical Therapist

Margaret Martin, Physical Therapist

Күн бұрын

Physical therapist Margaret Martin interviews Dr. Carolyn Dean on the role of magnesium in pain management.
0:00 Introduction
0:49 What type of pain is magnesium best suited for pain?
3:57 Role of epsom salt baths for pain relief.
5:56 How soon can someone expect to see a reduction in their pain after starting a magnesium supplement?
7:05 General recommendations regarding magnesium and pain management
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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Пікірлер: 17
@margaretmartinpt
@margaretmartinpt 6 ай бұрын
Dr. Carolyn Dean and I discuss how to use magnesium for pain relief.
@mercyparrera6566
@mercyparrera6566 2 ай бұрын
Please talk about what kind of magnesium cuz there’s deferent kind
@CVenza
@CVenza 6 ай бұрын
Great information. Dr. Carolyn Dean is a wonderful doctor. Her REMAG is AMAZING!
@debbielavers9836
@debbielavers9836 6 ай бұрын
Thank you Margaret.
@margaretmartinpt
@margaretmartinpt 6 ай бұрын
You are welcome.
@jeannehampton
@jeannehampton 6 ай бұрын
This is such great information. Thank you Margaret for sharing & teaching us how to keep our muscles & bones healthy!
@Conny226
@Conny226 5 ай бұрын
I am confused of what type of magnesium to take there are so many different types
@naturegirl4074
@naturegirl4074 6 ай бұрын
What type of magnesium?
@sumitragopal8049
@sumitragopal8049 6 ай бұрын
She did mention what kind of Magnesium to take? Glycinate,Citrate or with other added minerals etc. Kindly enunciate this more. Thank U
@evasilvalayton758
@evasilvalayton758 6 ай бұрын
At 8:07 she said “our magnesium “
@sumitragopal8049
@sumitragopal8049 6 ай бұрын
Thx. I did hear her say that, but didn’t anything more. I presume it’s in her book and that she compounds her own version
@naturegirl4074
@naturegirl4074 6 ай бұрын
@@sumitragopal8049I’m wondering what kind too!
@maryvonnedurand5135
@maryvonnedurand5135 6 ай бұрын
What is the title of dr Carolyn Dean 's book ? Also whi h type of magnesium does what ?
@pjfin3746
@pjfin3746 2 ай бұрын
Well they were talking also,about epsom salt and getting magnesium that way. So it must be magnesium sulfate.
@michellemustari498
@michellemustari498 Ай бұрын
I've been taking your magnesium unfortunately I'm still getting severe leg pains my legs and knees hurt just a deep ache in my legs at all times could that be stress in my life is causing me to deplete my magnesium and therefore taking more than 600 mg is just not enough
@evasilvalayton758
@evasilvalayton758 6 ай бұрын
I’m taking Magnesium Citrate Is that ok?
@naturegirl4074
@naturegirl4074 6 ай бұрын
Same question
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