मजबूत पाचन तंत्र के लिए योग I Yoga for Healthy DIGESTION I Acidity, IBS, Colitis & Constipation Yoga

इस वीडियो में पाचन तंत्र को मजबूत रखने के लिए किये जाने वाले जरूरी योगासन को सही तरीके से करना सिखाया गया है
1. उत्तानासन I Standing Forward Bend
2. अधो मुख स्वानासन I Downward Dog Pose
3. अंजनेयासन I Crescent Moon Pose
4. उत्तान शिशुआसन I Puppy Dog Pose
5. धनुरासन I Bow Pose
कपालभाति क्रिया I Kapalbhati Kriya
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Important links:
गैस से जुड़ी समस्याओं के लिए योग I Yoga for Gas Problems:
• गैस से छुटकारा I Gas k...
कब्ज के लिए योग I Yoga for constipation:
• कब्ज के लिए योग I Yoga...
एसिडिटी के लिए योग I Yoga for Acidity:
• एसिडिटी के लिए योग I Y...
कपालभाति क्रिया I Kapalbhati Kriya :
• कपालभाति करने का सही त...
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yoga station
yoga for digestion
yoga for digestive system
yoga for digestive problems
पाचन तंत्र कैसे मजबूत करें
पाचन तंत्र ठीक करने का उपाय
पाचन तंत्र के लिए योग
पाचन तंत्र कैसे मजबूत करें योग
पाचन तंत्र मजबूत करने के लिए योग
yoga for gas problem
yoga for constipation
yoga for colitis
yoga for acidity and gas
पेट की समस्याओं का समाधान
पेट के लिए योग
पेट के लिए प्राणायाम
पेट के लिए व्यायाम
कब्ज के लिए योग
कब्ज के लिए योगासन
yoga for digestion in hindi
digestion yoga
stomach problema
digestion problems yoga
yoga for stomach problems
gas problems
constipation
acidity
colitis
#yogastation
#yogafordigestivesystem
#पाचनतंत्रकेलिएयोग

[@YogaStationHindi]

Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@atanu4085]

It helps us. Thank you

[@abhisheksahu7045]

Bhut hi sandar very thank you 😊

[@URKalra]

God bless you 🙏

[@amit8519]

बहुत अच्छा bataya didi thank u 🙏🏼 ♥️

[@vinodgaikwad8219]

Bhaut hi sundar aasan hai mam

[@vandanaprajapati4226]

Thank you so much ma'am..

[@talaitesanju6602]

Very very nice sessions mam... Really aapse hame bahut kuch seekhne ko mila hi... Thanks mom 🙏🙏

[@vijayshinde3567]

Bahot acche samjaya,

[@rajendrabarot449]

धन्यवाद, आपने बहोत अच्छी तरह से समझाया।🙏

[@YogaStationHindi]

धन्यवाद् आपका :)

[@tapassaha8847]

Khub sundar mam

[@sangamtanwar2921]

Thanku so much di

[@vanitapotekar2545]

Thanks madam.

[@ramchandrashewale4956]

शुभ सकाळ लय भारी

[@balachandrannairs3097]

The plus point of you is ,the speeking style of hindi is very clear

[@nishantmeshram5882]

Thank you very much ma'm. Very very helpful video. 🙏🙏🙏🙏

[@YogaStationHindi]

Thank you Nishant Meshram ji! :)

[@ashoksachdeva6487]

Very good information

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You are the best 🙌

[@Tech2EZ]

You are doing a good job 👍

[@sonudugar3884]

Mam u r too good

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Shyamlal Sahu Dongargarh Chhattisgarh se, योगाचार्य जी नमस्कार, पुराने वीडियो की कड़ी में एक नया वीडियो ज्ञानवर्धक जानकारी से भरपूर है बहुत बहुत धन्यवाद। ईश्वर आपको हमेशा स्वस्थ और खुश रखे

[@YogaStationHindi]

Thank you Shyamlal Sahu ji! :)

[@jagdishgohel6115]

Mem Thank you 🙏

[@meenapatil107]

Very good

[@prativamohanty2195]

Thanks mam

[@kumarashok6787]

धन्यवाद गुडमॉर्निंग

[@SonamKumari-kz4pq]

Thanks a lot Mam, I was very needful for this vedio.

[@YogaStationHindi]

Thank you UMANG KUMAR ji! :)

[@raj8121]

Gm maam🙏 tq

[@glamwithlaxmi6672]

Thanks again and again Ma'am your Vides Very Helpful 👌👌👌🤗🤗

[@YogaStationHindi]

Thank you Laxmi :)

[@ashokladhani9197]

very nice

[@pramodbhoite905]

Very nice session ma'am .very effective asanas you have teaches for our digestive system .Thank you 👍🙏

[@YogaStationHindi]

Thank you

[@eshwarmng433]

Very nice mam,

[@pappusharma8597]

Mam I am follow in your video continue & very held full.

[@asif_chouhanproduction415]

Respected madam. Keep doing good

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Good mem

[@neerajsahu8892]

This is awesome

[@YogaStationHindi]

Thank you NEERAJ SAHU ji! :)

[@ramjupadhyay9375]

Very important video for health.

[@YogaStationHindi]

Thank you Ramj Upadhyay ji! :)

[@softwaredesignanddevelopme183]

You are doing great job mam🙏🙏🙏

[@YogaStationHindi]

Thank you :)

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Hay! Thumbs up!

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Thank you mam for very useful vedio

[@YogaStationHindi]

Thank you sukhdev kumar ji! :)

[@bhanupratapmaurya1331]

Very nice video

[@sanjeevgaba2371]

You are a great yoga mentor 👌😊👏👏👏

[@YogaStationHindi]

Thank you Sanjeev Gaba ji! :)

[@jhagdalu]

Good morning nelam appi App bhuth achhy sae Practice kar k batts tae .shukriya

[@YogaStationHindi]

Thank you Abdul Khadeer ji! :)

[@jhagdalu]

@@YogaStationHindi thanq u ki koi Bat nai HUM AP KO FAKHAR SAE BOL SAKTAE ACHAY HINDUSTANI

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God bless you every day 🙏

[@YogaStationHindi]

Thank you ravindra sapkal ji! :)

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GOOD MOTNING MAM, THANK FOR THIS VIDEO, I WAS WAITING THIS SESSION, BAHUT ACHHE TOPIC PAR AAP VIDIEO BANATE HO SABHI AASAN EKDUM CLEAR N SMALL POINT KE SATH BATATE HO VERY USE FUL MAN

[@nandlalyadav2989]

Nandlal yadav Radhe

[@YogaStationHindi]

Thank you !

[@drdevendrakumarsingh8274]

Eshwar aapki Lambi umr kre

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Radhe krishna madam

[@sanjaysaini2978]

Good morning Neelam ji bahut achha yoga

[@YogaStationHindi]

Thank you SANJAY SAINI ji! :)

[@santoshdeshpande891]

Namastey didi ji Good morning Exactly, im so excited with this video, aap ne bhaut acheese and clearly samjaya. Didi ji Dhaanur asaan bhaut easy hai, mai tho practice kartha, ho aap ne phele jaise sikaya tha na didi ji. (tq,) Dhanyawad didi 🙏ji

[@YogaStationHindi]

Thank you santosh deshpande ji! :)

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धन्यवाद गुरुजी

[@YogaStationHindi]

धन्यवाद् आपका :)

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Malik aapko khub khush rakhe babu

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Love u love u love u....😘....diiiii

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Nice🎉

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अती सुन्दर

[@YogaStationHindi]

Thank you Bindhyachal Choubey ji! :)

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Shubh din 🙏🌹. Bht achcha vdo. 👍🙏🌹

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Thank you parvez zaidi ji! :)

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Awesome, Jai Hind

[@YogaStationHindi]

Thank you Ravi Shourya Kumar ji! :)

[@pranabkumarbandyopadhyay795]

Sweet beautiful girl Congratulations & thanks for the nice demonstration on digestion.

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Nice mdm

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Superb

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Thanks 🤗

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Radhey radhey mem good information

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Thank you Satendra Raghav ji! :)

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:)

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[@YogaStationHindi]

Thank you Deepali Patil ji! :) (Sorry for the late reply) Also if you like do visit my new vlogging channel - Yogistan Vlogs: kzbin.info/www/bejne/bYeZopKwocifqaM

[@shilpadesai9797]

I like it most because our most of problems of health r due to digestive system.

[@YogaStationHindi]

Yes

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🙏🙏 from Punjab 👳‍♂️👳‍♂️👳‍♀️

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प्रणाम गुरू 🙏🙏

[@YogaStationHindi]

धन्यवाद् आपका :)

[@kulbhushansharma1635]

👌

[@sakshisakshi5919]

As always great video, but my body is too rigid. Having great trouble in doing these poses. Specially the puppy pose.

[@madhuyadav1212]

Neelam you make us learn very nicely 🎉

[@YogaStationHindi]

My pleasure Madhu ji :) Follow my 7 Day Diet Plan in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@AJAYKUMAR-bu9ub]

Mam , Osho dynamic meditation🔥 pe ek video bna dijiye . Please meri tarah bhot logon ka bhalaa ho jayega Pure KZbin pe practical video nhi hai 😓 bus bta diya hai karna kaise hai . Mam ❤️ please humble request you please make on video .🙏🙏 Waise KZbin pe bhot yogi hai but aap jaisa koi nhi samjhta isliye aap se keh rha hu .

[@ShashiKumar-lk4sg]

Good morning ji

[@mahindersingh1458]

👍👍👍

[@cbdesai1281]

🕉🙏 Thanks… What a clarity again…as usual…without compromising on contents…even while demonstrating various asanas… God Bless you… Hari Om !!!

[@kirtiganatra2887]

Namate didi muje constipation hai roj faki leni padati hai please help

[@YogaStationHindi]

Thank you CB Desai ji! :)

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U r too gud mam.... I follow my morning routine with ur yoga sessions every day. I hv fibroid problem in my uterus.... Kindly share some yoga session to avoid any surgery to come out of this problem

[@YogaStationHindi]

Thank you :)

[@hiteshsahani8446]

Good morning mam

[@sumandevisumandevi3125]

Mam please hight bhadane ke liye exercise bataoona please

[@bhaskarsharma151]

I need asana for my daughter

[@rupamupadhyaya654]

Nyc information

[@YogaStationHindi]

Thank you Rupam Upadhyaya ji! :)

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@@YogaStationHindi 🙏🙏

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Hi Madm I like it Madm nice Madm my mind is messed up Madm...

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Good morning

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Mam Uttanasan cervical spondylosis me kar sakte hai?

[@DrSatishKumar-hw2zq]

Chakrasana par vedio banaye please

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Namskar ji

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Good sharing dear 👍💕 I am your new subscriber 👍

[@YogaStationHindi]

Thanks and welcome :)

[@sanjeevmehta1940]

Please advise some sime adana for digestion as I have back problems

[@YogaStationHindi]

pls follow yoga for back pain first: kzbin.info/www/bejne/q6aUZpyYetFoodU for digestion you can do vajrasana, kapalbhati, अधो मुख स्वानासन

[@himanshuagarwal6107]

Thanks ma'am... Please make a vdo on meditation..

[@YogaStationHindi]

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[@AshokKumar-tp5np]

Dear mam, ulcerative colitis ke upper bhi yog ki ek video banao

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Hi dear,kya aap yoga class bhi lete ho

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Happy rakshabandhan festival my daughter and thanks to this valuable video🇮🇳🙏🏻

[@YogaStationHindi]

Thank you Prabha Sawai ji! :)

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@@YogaStationHindi wel come beta 💐

[@atulsingh7539]

How many reps to do for each asanas?

[@deepubhadoria5001]

Hello mam, hyperacidity me kya krna chahiye

[@malaganguly3624]

ThaNk you mem 🙏..Mem constipation ke vdo dijie . Mujhe bohot problem hay 🙏..

[@YogaStationHindi]

okay kzbin.info/www/bejne/ip3Pm5SrfLWGrqc

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Mam muje urine infection h or stool infection bhi iske lye koi yoga btade plzzz

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Very helpful video Ma'am aapka insta page follow Kiya hai Maine and kuch questions bhi hai mere, pls try to give me reply

[@muhammadniralesheikh1625]

Jio Ma,am

[@padmashirke1179]

Happy teacher's day Mam 🍫🎂🎂

[@YogaStationHindi]

Thanks a lot Padma ji :)

[@ashishagrawal4876]

Madam namaste aapke dwara Diya Hua Jankari bahut Achcha Hota Hai kripya aap yah bhi bataya Karen ki kaun sa Aasan kin Logon Ko Nahin Karna chahie

[@YogaStationHindi]

Thank you ashish agrawal ji! :)

[@chetnanavale9320]

Very nice video. I was eagerly waiting for this. I have one query mam. What to do first walking or Yogasan? Pls reply mam.🙏

[@YogaStationHindi]

Walking :)

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Pet ki charbi km karne k liye batayiye

[@YogaStationHindi]

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