खाने के तुरंत बाद योग । Yoga after meal in Hindi | Yoga for Digestion, Gas, Acidity & Bloating

[@godjerry2276]

I have been using this yogo for 2 weeks and now i am commenting. And i can say that it's really helpful. GREAT work from you. Thanks again

[@YogaStationHindi]

Glad it was helpful! & thank you for your effort of commenting. Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@godjerry2276]

@@YogaStationHindi full support ✌️

[@Rajkumar-ys5bw]

​@@YogaStationHindixx

[@carshortshub3606]

1

[@deepachaurasia3333]

I have been working out daily watching your video 'After delivery yoga" it really refreshes and relieves my back pain. Could you please make video to reduce breast size. Thank you😊

[@LalSingh-oi7im]

बहुत बहुत धन्यवाद लोगों को जागरूक करने के लिए और लोगों को अच्छा ज्ञान देने के लिए परमेश्वर आपको आशीष दे धन्यवाद

[@AkhileshKumar-xx5wq]

आपने मेरे जीवन में चमत्कार कर दिया, भगवान् आपकी उम्र बहुत लम्बी करे ताकि बहुत सारे लोगों को बहुत सारा फायदा हो,

[@PEMANLAL10262]

बहुत ही सरल और सहज रूप से इस वीडियो में समझाया गया है जरूर पुरा वीडियो देखे और करे बहुत बहुत धन्यवाद ❤❤❤❤ मेरा उम्र 32==और वजन 98किलो का है थायराइड भी है पर आपका वीडियो बेहतर है

[@poojagoyal4011]

Aaj first time is channel ko dekha nd mujhe bhot jyada effective lgi apko yoga ab me daily after meal ye yoga krungi thanku maim itne achhe se samjhane k liye

[@YogaStationHindi]

Thank you so much Pooja ji for commenting 🙏 Follow my 7 Day Diet Plan in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@sameekshyaprasad6463]

usually I don't comment on videos but your videos make me comment .. Thank you so much ...🙏 I'm a teenager and I was very badly in a need of this because of a poor digestive system and now I am sure this exercise will surely relief my pain

[@YogaStationHindi]

Thank you. Live Streaming link: kzbin.infolefWWQm9U4g?feature=share 31 मई शुक्रवार शाम 6 बजे मैं लाइव आ रहा हूँ। कृपया अपने सवालों के साथ मेरे साथ जुड़ें On 31 May Fri, 6 pm I am coming live. Please join me for Q&A session

[@bindunair5460]

I was facing pain after 5 mins of vajrasan..but now following your instructions mam

[@YogaStationHindi]

It happens in the starting, practice it for 5 min a week & you will see the difference Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@santoshdeshpande891]

Namastey didi ji Aapne aache tareke se samjaya, aap ke sath kiya aja ka session, bhaut aacha laga. Ur simple the best didi ji Dhanyawad 🙏

[@YogaStationHindi]

धन्यवाद् आपका :)

[@supriya1323]

The way you explain everything is just amazing!

[@mohit_arya007]

Good morning ma'am, me pichle 3 salo se aapko hi dekhta hu, aap se accha mujhe koi nhi lagta

[@YogaStationHindi]

Aap bahot hi achhe hai, dhanyawad :)

[@partharjunwade7842]

Aap bahut acha sikhati ho. Mai apke her yoga ko follow karati ho🥰

[@shyamshrestha2733]

Pranam Nilam ji Kathmandu,Nepal I was doing vajrasan since 3 years, but sometime not able to do regularly I didnot watch early this video guessing that I might hear same as other was saying, But my god what technique you teach specially doing table top , I think it is completely different than rest of other Also some tip after food is very good Hearty thanks for this or all tips you are giving to all Kind regards

[@YogaStationHindi]

Thank you shyam shrestha ji! :) Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@rajpalsingh4180]

Jai Shree Krishna Radhey Radhey ji good morning ji 🙏🙏

[@YogaStationHindi]

Radhey Radhey :)

[@Traibees]

Thank you so much for the vajrasan instructions. I was struggling a lot since long to sit in vajrasan. My joints used pain like hell while sitting in this pose. After ur instructions, I am able to sit comfortably using pillow. Such a clear and crisp instructions. ❤

[@albinakujur9307]

Ye yoga karne par mujhe bahut hi axa lga ..tq so.. much ma'am ❤❤

[@nannuaneja5419]

Bahut achha Laga Ji Mene to Shuru bhi kar dia pet thoda thoda halka mehsoos hone Laga Hai ji bahut bahut dhanyabaad

[@Krishiadhyatm]

Aap best yoga teacher ho. Mam🙏🙏🙏👌👌👌👏👏👏

[@YogaStationHindi]

Thank you Rishabh goyal ji! :)

[@zillehumacchxhrekmagar5900]

Very good 👍from today I started good feeling. Allah always bless you 😍

[@YogaStationHindi]

Glad to hear that :)

[@shivmangal5451]

Just started today, hope it will be helpful

[@Hema1234-j8b]

Bahut achha smjhate ho ,thank you 🙏

[@YogaStationHindi]

Thank you priya ji! :)

[@bhimroka9006]

Mam meri age 46 hai mai mai pagal ho jaugi Doctor ko dikaya menopause bolte hai 3 saal se paresan hu aap ka vdo dekh kar thik hone ki aas jagi hai 🙏🙏🙏🙏🙏

[@antimdangi6741]

Bhut ache se btaya

[@gomayogatipsandtricks1399]

Om Neelam Ji mein aapke sare video dekhti hu 🙂🙂

[@YogaStationHindi]

Dhanyawad apka :)

[@inderjitsingh8669]

Very Very Very comprehensive vedio, thanks

[@YogaStationHindi]

Glad it was helpful!

[@tapassahoo202]

Thank u mam. I was searching for this..

[@ShyamSundar-os5wj]

Madam ji bajrasan se mujhe bahut labh Mila . thank you

[@aakankshadhuri3768]

Thanks for explaining it in detail. Wonderful video!

[@YogaStationHindi]

Your welcome Aakanksha :)

[@johndavidson5921]

Thank you ma'am for sharing such an informative video. I have been doing this for a few weeks and consume 1 tsp twice of Always Ayurveda Yakrit Plihantak Churna for the healthy digestion & prevention of liver fatty liver.

[@MANISHRAJVIR]

I am the first person who invented the machine/chair for vajrasana...know matter how heavy or aged person is...they can sit and perform vajrasana for straight 15mints to half n hr without any pain on calf muscle and thighs...and even my chair cure all knees,thighs and calf muscles pain or problem..u can even avoid major surgery like knee cap and other...

[@sunitakansra6440]

Please tell me how u do vajrasan on chair

[@mangaljadhav6857]

खुपचं छान मी योगा करते परंतु मला वज्रासनात बसण़्यासाठी त्रास होतो आता तुमची पध्दतीने करून पाहते धन्यवाद

[@anjaleebodas2159]

Thank you so much for this valuable information 🙏❤

[@VeenaArora-p2t]

AAP best yoga teacher ho maim

[@sudeshrajpal5724]

Good teaching method I have adopted this from today

[@sanjayshelke320]

Thank U Very much Didi 🙏

[@ajayhandu6805]

Very nicely explained. God bless you!

[@YogaStationHindi]

Thank you! You too!

[@Atwal.VijayK]

Bahut achhe trike se explain kia, thanks

[@ajayjain6491]

आपके शानदार मार्गदर्शन के लिए धन्यवाद । मैं आपसे यह जानना चाहता हूं कि हमें दिन की शुरुआत में खाने पीने का क्या क्रम रखना चाहिए ?

[@cutecandu1303]

Thank you univers💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 thanks angels💜💜💜💜💜💜💜💜💜🌷🌷🌷🌷🌷💯💯

[@sasmitapatel5010]

Me june 28 2024 se start kar rahi hun... 15 din k baad update dungi... Madam thankyou ❤.. ki muje kaisa feel ho rha hai

[@chintupatel2811]

Sasmita patel update apo ne result madiyu k ?

[@sasmitapatel5010]

@@chintupatel2811 bahut active feel ho rha hai... Every yoga... Pranayam.. it's really... Do magic.. miracle... I have thairoid and 3 cm uterine fibroid... I keep doing all pranayam and yoga... Everyday... 2 times.. its really work...i feel

[@drizzle8135]

Hoo Gaya 16 days

[@awesomeinsan]

Reply nhi Kiya aapne september tak😂😂

[@Brarbeatmusic]

Lgta Hai madam ko kuj asha nhi lga tabhi reply nhi kiya 😂😂

[@vidhigupta7001]

I know only vajarasan after meal, thanks for this video dear👌 Please post some videos 16:54 regarding pre menopause symptoms.

[@YogaStationHindi]

ok Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@gagansaini4847]

​@@YogaStationHindi)

[@animasingha2474]

Thank you mem valuable vedeo dekhaneke lie 🙏🙏🙏

[@poojasingh.12]

Thank you di . Please bring more kundali yoga sessions. ❤️

[@YogaStationHindi]

Will do soon :)

[@mehak3928]

Very very nice teacher thanks so much

[@renupatel7679]

Ap bhut ache se smjhte.

[@MohanRajpurohit108]

Sunder video hai didi beck om 👌👌

[@SuryakantNimbalkar]

खूप छान संदेश.... धन्यवाद 🙏

[@PranjalSukhija-p5l]

Thanks mam mere husband ko pet ki bout problem rehri h me aap ki video dekh kar une karvati hu thanku so much

[@rashidarai9437]

Thank u ma'am it's very good for me and easy😊

[@manasbarik9243]

Pranam Jogeshwari 🙏

[@YogaStationHindi]

Pranam Manas Barik ji! :) Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@bhumikachauhan8588]

I did it and felt so light after meal tganks

[@narendravishwakarma5991]

Didi m to samajhta tha ki sirf vajra aasan hi khane k baad karte hai. Lekin aap ki vajah se yog ki or jankari mili aapka bahut bahut dhanyawad .bs aapse ye janna tha ki mujhe blotting ki bahut shikayat rahti hai kripa kar Mera margdarshan karen

[@YogaStationHindi]

Thank you Narendra ji! :) aap ye yoga follow kare.

[@narendravishwakarma5991]

Ok didi

[@narendravishwakarma5991]

Thankyou

[@bhaskardarandale7371]

चांगली माहिती दिली. व्हेरी-गुड. टाॅकिंग. दिदी 🙏

[@bharatpurohit1153]

Please tell about breathing process also. Breathing in ke time stomach inflate ya nahi. Hawa peate mein bharni ya nahi .

[@sonalivirkud7211]

खूप छान माहिती मिळाली

[@nirajjain7702]

Wow mam ...kitna achi traha samjaya

[@YogaStationHindi]

Thank you Niraj Jain ji! :) Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@iqffgaming7818]

It's worked on me 15:16 👍👍👍

[@KavirajSingh-z3x]

Bahut hi assan yoga hai

[@shambhukarki493]

Well explained. Thank u sister.

[@geetakumari6087]

Ma'am ankle surgery ke baad bhi hum vajrasana kar sakte hai kya .. please bataye

[@preetijain4312]

Ma'am upper belly fat ko kam karne ke yogasan bata dijiye

[@sankaribanik9073]

Thanks 🙏❤

[@YogaStationHindi]

You're welcome 😊 Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@ritikparmar6249]

❤bahut achchha btaye hai madam

[@rajaniseth5465]

Ma'am you explain very well, thanks

[@YogaStationHindi]

Thanks and welcome Rajani ji :)

[@sasankasekharbehera5503]

GREAT lesson 🔥🔥

[@YogaStationHindi]

Thank you Sekhar ji! :) Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@deepaksalujasaluja2514]

अति सुन्दर

[@YogaStationHindi]

धन्यवाद् आपका :) Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@shahistaahmed4172]

sugar wale kr sakte h kya

[@joshi3740]

धन्यवाद दीदी हम बहुत

[@YogaStationHindi]

धन्यवाद् आपका :) Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@RajaKumar-p1q2e]

Bahut bahut thanku mam😊

[@Bindvir]

Har Har mahadev ji

[@basanti2410]

Thank you mam 🙏

[@YogaStationHindi]

Most welcome 😊

[@rahirashmitripathi7644]

Bhut acha thankyou

[@YogaStationHindi]

धन्यवाद् आपका :) Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@allaboutlifenlikes]

Super like...very nicely explained...knowledgeable video 🙏🙏

[@YogaStationHindi]

Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@swapankumarbauri9710]

Thank you..

[@poojagoyal5703]

Thank you much for this video

[@YogaStationHindi]

My pleasure :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@heenathakur4017]

Thanku mam ❤❤❤❤

[@nirmalbhattarai2269]

wow bhahut axa laga

[@anjalibanne3795]

Thanks so much ki aap ne kaha 1 month daily routine yoga Abhyas aap vedio banayegi 🙏

[@YogaStationHindi]

ji haan

[@Paras0709]

@@YogaStationHindi llc l0lĺ

[@jagdishthaker4756]

आप का धन्यवाद

[@sabrunnesa1847]

wow!!Thank you Mam❤❤

[@YogaStationHindi]

Thank you sabrun Nesa ji! :) Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@gulfshanawaj3677]

I'll try and comment 🙏

[@Omparkash-qt7up]

Fine

[@sangeetaprajapati8234]

Very good🕉🙏

[@6bhimsen]

thank u mamm for dis video its so helpfulled

[@YogaStationHindi]

Thank you Bhimsen Jituri ji! :) Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@sandhyaranikamarthi1503]

Thank you i will try.

[@mdallauddin6794]

Your all videos use full and nice.

[@subhalaxmisahoo8937]

Mam me sukhasan me nehin baith sakti hun meri pair ki haddiyon me problem hain to main kaise karu ye asan pls bataiye🙏

[@narendradahal9472]

जय सनातनि

[@YogaStationHindi]

Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@hukamchandmeena3793]

Thanks!

[@YogaStationHindi]

Welcome! & thank you for the contribution :)

[@MadhuraChavan-m1k]

Mam hite ke liye bhi video banao na please ❤🎉

[@shubhangijadhav2990]

Good.Thanku Didi.

[@manojpawar3785]

Very well explained

[@YogaStationHindi]

Your welcome :)

[@ajitkanojia575]

Thanks beta

[@MrPrimohit]

Ty for nice video

[@YogaStationHindi]

My pleasure :)

[@reemabajaj4057]

Good madam

[@Pulinnaik]

Really helpful for health.

[@satishgahlot941]

Aap vedio me kon sa mic use karte h PlZ share name of mic nd link if possible

[@sudamaulwar8746]

Bahot Acha laga mam

[@YogaStationHindi]

Thank you Sudam Aulwar ji! :) Sorry for the late reply :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@sushmitapaswan7093]

Pregnancy me ye yoga kr skte hai??

[@elinadas3396]

🙏 please help me out am suffering from fissure in ano and there is painful defecation.

[@ruaniratwatte8841]

Pls give an English translation .Like to follow your yoga techniques .Thanks