एसिडिटी के लिए योग I Yoga for Acidity in Hindi I Cure Acid Reflux by Yoga I पेट की जलन से छुटकारा

इस वीडियो में एसिडिटी में आराम पहुंचने वाले कुछ प्राणायाम बताये गए हैं जो बहुत ही लाभकारी है अगर नियमित तौर पर किये जाएँ तो।
In this video Yoga for Acidity is been taught by a certified yoga Instructor Neelam. Acidity is a very common problem faced by so many people nowadays.
Yoga can easily cure this problem.
बताया गए प्राणायाम कुछ इस प्रकार हैं
वज्रासन I Vajrasana
वायु मुद्रा I Vayu Mudra with Image
कुम्भक I Kumbhak
आंतरिक कुम्भक I Internal Kumbhak
बाह्य कुम्भक I External Kumbhak
कपालभाति I Kapalbhati
शीतकारी प्राणायाम I Seetkari Pranayama
चन्द्रभेदन प्राणायाम I Chandrabhedan Pranayama
अनुलोम विलोम प्राणायाम I Anulom Vilom Pranayama
This video includes:
yoga for acidity
acidity yoga
yoga for acidity in hindi
acidity ke liye yoga
acidity kaise kam Kare
Let’s connect on:
Instagram: / neelam.gautam
Facebook: / neelamgautam. .
Email: [e-mail]
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#yogastation
#yogaforacidity
#yogaforbeginners

[@YogaStationHindi]

Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@divyajoshi5284]

I want learn yoga from you… I want to start from beginning. How can I contact you ?

[@vlogfornocopyrightmusic]

Ap ne 4-5 yoga bataye mam... Ye sab yoga karna parega ya roj ek yoga karne se hi thik hoga.... Matlab koi vi ek...

[@amitkamble9118]

​@@vlogfornocopyrightmusica hu hu hu

[@rajashrimanakapure1685]

10:57

[@sontoshsinha9474]

आप जैसे हिन्दुस्तानी बेटी को सलाम नहीं करुगा तो ओर किसको करुगा ,,,बहुत बहुत धन्यवाद्

[@YogaStationHindi]

नमस्ते संतोष जी और आपका दिल से धन्यवाद् :)

[@alkasinha9977]

Your teaching. On. Yoga is very beneficial.Thanks lot

[@drnaishadhjivrajani7077]

@@YogaStationHindi Really mam Great job Salaam hai

[@rudrakshirajnandinydas9041]

Your advices are blessings from Heaven🙏🙏🙏🙏

[@narayanrajput8732]

आपने बहुत ही साधारण तरीके से सिखाया जो हर किसी के करने योग्य संभव है धन्यवाद साधुवाद । जय श्रीराम

[@manishchoudhary300]

Thank you neelam ji

[@bharatikrishnan8288]

i was having acidity so i was just checking KZbin channel.i got this video belive me i got relaxed just doing with u.i will regularly do this.thanks a lot.

[@manoj5161]

Teaching method is superb and detailed .

[@ramchandrashewale4956]

नमस्कार बहुत सुन्दर योगी धन्यवाद

[@iamkrishnadas86]

Thank you so much Sister 🙏🏼 May Radhey Shyamsundar Bless you

[@avinashsavani2110]

I am so fortunate that I have found a yoga teacher like you, ma'am. Here are pranayams for acidity or acid reflex, but want to know about ĀSAN - POSTURES for acid reflex bcz of loosing of sphincter. Thanks for serving wonderful vedio

[@ashokburman653]

Very nicely explained and demonstrated all the yog-mudra ,which is very helpful for Acidity and Acid-reflux....God bless you....

[@sonuchoudhry5584]

YOGA TEACHER JI TOTALLY ACIDITY SAMA PAT HO GAYE YANI SAREE JALAN APKO THANKS WHO BHI UNDER WALES DHIL SE JAI HIND

[@bab356]

बहुत अच्छे से ही शानदार तरीके से बताया आपने

[@dillirambhandari9060]

you are a great yoga teacher . आप इसितरह सबको उचित और प्रभावकारि योगा सिखाते रहेँ और मांसाहार नहिं करनेको कहाँ करें । आपकी आवाज और समझानेकी जो नम्रता है वो स्पस्ट और प्यारभरे है ।🙏👍️🇳🇵👌

[@YogaStationHindi]

धन्यवाद् आपका :)

[@dr.vinayakkulkarni2567]

Excellent explanation. Thank you so much.

[@divyajohn3086]

Brilliant 👏 👏....thankyou madam ...mujhe bahut aaram mil raha hai aapke sekhaye yoga se....me roz ise karti hu.

[@ramsinghrathore5258]

आप के एक्सप्लेन का अंदाज बहुत ही उम्दा है जितनी तारीफ किया जाय कम है

[@YogaStationHindi]

धन्यवाद् आपका :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@jagdishsudesh2877]

Excellent instructions; thanks a lot!

[@YogaStationHindi]

You're welcome!

[@prachiawasthi5736]

Ka bahut bahut dhanyvad aap bahut acche exercise samjhate Ho

[@maganpatel7472]

Aj se ap mere liye yog guru ho🙏

[@chandaojha_says]

Yoga is such a beautiful gift to the world by our Vedas. Thank you for teaching us about it mam. ❤️

[@YogaStationHindi]

My pleasure Chandan ji :)

[@aaibaba3277]

👍👌

[@aaibaba3277]

You r teaching very nice. 👌🎑

[@dipallagade2055]

Mu ze apka he yoga bhut pasnd aya mam👍❤️

[@sarojinipandit6599]

Very Nice Sister 🙏

[@purnimatiwari742]

Thanks alot Nilam ji ❣❣ Wonderful explanation...

[@YogaStationHindi]

So nice of you Purnima ji :)

[@MamtaSingh-oj6re]

Thanks for sharing valueable information .aap bahut achche se krati hai .

[@mamtakalra2673]

In these day I am suffering with acid reflex...your way to explain the problem is very amazing.. .sun kar lag raha hai bas ab problem ka solution mil hi gaya

[@rapinderdhanjal4453]

Thank you so much! My mother has been suffering from acidity for many years and now other family members are also having the same problem, I will share this with them. Thanks for sharing.

[@rajank5330]

Very good video explained simply before I have civieier acidity everyday took tablets after yoga now I can eat anything without fear

[@aakanshabhatia2720]

Did you get any relief? I'm suffering from acidity reflex

[@truptipednekar2156]

God bless you..Thanks a lot🙏🙏

[@savitrisharma4493]

गुड जानकारी

[@hareshmotwani8591]

I was doing yoga since last few years, but nowadays (since last four months) with correct method , benefits are more and visible. Thanks a lot. But we have to do it regularly.

[@YogaStationHindi]

Thanks for sharing!

[@kamlabanthiya2913]

0 Com

[@ashokparte5065]

Good Morning आज बहूतही अच्छा subject लिया आजकल सबको यही परेशानी होती है। Thank you Mam

[@YogaStationHindi]

Thank you Ashok ji :)

[@gopaljirai9868]

बहुत - बहुत धन्यवाद ।

[@nafisafidaali2594]

Aap ek dam fine samaji . Khuda aap ko bhi . Tadurasti dey . Mere dua hay . Or har khusi de

[@kirankadam1625]

नमस्ते दीदी, आजका विषय बहुत महत्वपूर्ण है। ये समस्या आजकाल सभीको कभी ना कभी अपनी कॉम्पिटेटिव्ह लाईफ स्टाईलकी वजहसे संतती है आशा है सभी इसाक अवश्य लाभ उठाऍंगे

[@junamagar8536]

Wow! Now feeling better.🙏tysm!

[@YogaStationHindi]

You’re welcome 😊

[@timi019]

Thank you mam you did a wonderful job ,

[@thesocialcommenter5004]

Thanks Neelam jee. You are sweet talented girl giving us free consultation🌹🙏

[@highvision.]

Thanks aaj raat 2 vje gas acidity Ki problem aa gyi thi yog asshn se theek ho giya thanks

[@YogaStationHindi]

Thank you Rajinder Sharma ji! :)

[@sanjumishra7567]

Really thik ho gai

[@rvideos1116]

Thanks a lot for making this video and explaining so briefly.Really helpful 👍🏻

[@YogaStationHindi]

You're very welcome!

[@faiquazakir8159]

Hi! sister ye yoga karke Mai bahut achha feel karti hoon thank you for making this video

[@priyankakamath2243]

Very helpful tips thank you so much

[@cbdesai1281]

Hari Om !!! Wonderfully explained, as always. Amazing you are.... God Bless you always. My wife has acidity issues, that aggravates with the onset of Heat...Made her watch this Presentation. Looking forward to similar Presentations for the people having Vayu & Cough Dosha.... Hari Om !!!

[@gsjssjjsjs5543]

Lllll

[@g2arabind572]

Very very thanks mem

[@priyankarora8873]

I am really happy to say that after 20-25 days of regular practice of these asans there was immense relief in acidity, earlier I had acidity after every meal not it is reduced to bare minimum. By practicing these asan and few dietary modification like fixing eating time, not eating not in night I am seeing a great relief in my acidity. Thanks a lot for sharing such great knowledge so efficiently.

[@YogaStationHindi]

Hi Priyanka, I don't know how I missed your comment. I am glad that I could help you. Take care!

[@amyarmani8512]

At which time we should do these asans??? Early morning without breakfast or after breakfast

[@chandraghosh8267]

Hello

[@JackSparrow-oo4rs]

Did it get cured???

[@priyankarora8873]

@@JackSparrow-oo4rs A regular practice of these aasans and proper sleeping and eating routine helped a lot to improve.

[@sunitachavat4290]

Very good bhon.ache.trekese.btayy🌷🙏🌷

[@KrishnaKumar-cr5pr]

I am highly impressed, how humbly and easily you teach. 👍 Keep it up, God bless you dear

[@YogaStationHindi]

Thank you Krishna ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@chandrakanthkamath1850]

Good presentation for Acidity control.Thanks a lot.

[@ashapant2394]

App bahut Achhi se batati hai

[@richasharma9829]

Thank you so much love from Nepal 🇳🇵 🙏

[@pradipbhattacharya7891]

I like your yoga classes and want to continue everyday ..

[@praveenparasar9054]

Many thanks for this lesson. great as always ~ Thanks !

[@YogaStationHindi]

Thanks you Praveen ji :)

[@monikalepcha348]

Thanks for best advice

[@sd.king.1802]

Thank you very much for the video... health is wealth

[@dr.vinayakkulkarni2567]

These yoga really works for acidity. One can observe immediate effects. Thank you so much madam.

[@YogaStationHindi]

Thank you 🙏

[@rajputanu]

Thank You So Much Maam 😊 Apki wajah se bahot recover Kiya

[@user-Baller-njr-011]

Hi bro

[@rajputanu]

Hello

[@ghanshyamdo199]

Mam aap mere Yoga guru ho aapne meri bhut si problems khatam kr di hai thanks you mam

[@sukumarofficial3469]

Tq madm I'm following you and your videos from Nepal.

[@baldevraj9281]

God bless you, may you live long🙏🙏

[@dipadutta6504]

Thank u for teaching me how to avoid acid reflux

[@krishnagopalmeena9495]

Bahut hi accha tarike samjhaya apne thank you🙏

[@seemapatil1411]

खूप छान वाटलं सेक्शन ऐकून आता मी तसंच रोज करणार

[@atreyeepal7630]

Thank you ma'am..this problem has been affecting my life for last few months..I was very worried about it..I'll practice the yoga poses besides my medication..Thank you so much ma'am 🙏🙏

[@riteshroushan7791]

Ab aapki tbiyat kaisi h???

[@atreyeepal7630]

@@riteshroushan7791 Abhi kafi thik hey..

[@riteshroushan7791]

@@atreyeepal7630 kya kiye jisse sudhar hua??

[@mathiseasy.9379]

Apko bhukh ka b issue tha.?

[@reenabanga8806]

Thank you so much, for this video. I am suffering from acidity since long🙏🏻🙏🏻

[@YogaStationHindi]

Thank you Reena Banga ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@mathiseasy.9379]

Isse bhukh b ni lgta

[@sandip1907]

The way you explain everything is superb....I have these problems, it is very helpful video ....thank you so much dear

[@yashodakirugaval7792]

Muje Acidity ka bahut problems hai. Your videos r very useful 👌👍

[@bhartisharma9300]

There is a warmth in your thoughts... you doing and explain the asans very well...

[@YogaStationHindi]

Thank you Bharti ji :)

[@denjar_rajaa]

@@YogaStationHindi Very nice

[@kaushikpatel4027]

It's is nice pranayam to improve acidity.

[@elohimgamer3937]

Poop

[@vandanakabra2557]

Thanks betaji n God bless you

[@pallavighorpade2690]

Aap ka channel mera sabse fav hai..aap bahut aache se samjhati hai

[@drnaishadhjivrajani7077]

Mam Thank you very much for addressing such a common problem 🙏

[@deeptis5675]

Thanks a lot for wonderful video. You teach yoga so well. You go into each and every details. Which makes yoga easy.

[@YogaStationHindi]

You're so welcome Deepti ji :)

[@geetasoni9461]

Very well explained to reduce acidity Thanks alot you are really expertise God bless you

[@gl8782]

Thank u so much for ur v.clear instructions

[@shwetasharma3648]

Saw this video for the first time . Did yoga along with you. The way of yours and voice are soothing, calm clear; thanks

[@YogaStationHindi]

You're so welcome Shweta :)

[@gulabchandshah1177]

Thank you for teaching me how to deal with acid reflux. God bless you.

[@YogaStationHindi]

Your welcome :)

[@vishalkhatri7609]

Thank you so much aapki video ne meri recently problem ko thek kiya hai piit badne ki vajah se bahut preshan tha ab thek hu

[@jagrutigarud6148]

Mam aapne bahot achchi tarah se samjaye. Good job. Thanks

[@diwakarchaurasia9191]

Good morning ji Neelam sister

[@diwakarchaurasia9191]

Beautiful video bni h aaj kal ye pareshani sb ke sath h

[@indyjo612]

I have sever acidity and Hiatus Hernia. Thank you for explaining these Yoga methods in a simple way.

[@YogaStationHindi]

You're most welcome! Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@ascreations6970]

How's your acidity right now

[@sanjaymohod1382]

Bahot.best.madamji.apka.welcome

[@ashoktrivedi689]

Bengi app ne bahut aachi tarah se samjaya hai. thx bengi god bless you beta.

[@manoharreddy5550]

Thanks madam for this video.its a well researched one and explained with minute details .Thanks and hope you bring us many more useful videos in future.

[@YogaStationHindi]

Thank you Manohar ji :)

[@swatimajumder1154]

@@YogaStationHindi Thanks 😊 Mam It really works.I am a sr ctzn n hv hbp.Hope I can continue it.

[@banwaribansiwal4724]

Thak u mam more use in future

[@SonamKumari-kz4pq]

Mam, your are best. These Pranayamas gave me relief instantly from burps. Also due to these Pranayamas I could study without any obstacles of health. Thanks a lot🥰😊

[@YogaStationHindi]

So sweet you are, all the best for your studies :)

[@asfiabahar8300]

@@YogaStationHindi mujhe pet gorom hoti hain aur jolon bhi plzz mam kiya karu

[@deshvideshroha]

सेक्शन खुप छान आहे. साधी सरळ सोपी पद्धत सांगीतली आहे आपणं. आपले खूप खूप आभार

[@Luna___sakura___]

I like it yoga mujhe bahut acha laga aapko dekh ke yoga Kiya mera dil khush kar diya ❤ thanks mera aapko salaam ❤❤❤❤

[@gopijeetakalher6259]

Wow. It's amazing sheetkari pranayam.i m feeling light instantly.mere toh throat me hi acid rehta hai aur muhje lagta tha main dinner nahi kar sakungi.but sheetkari karne se ekdum se mera gala halka ho gya hai.thank u so much di.

[@sauravsingh5448]

Apki problem thk ho gyii acid reflux or acidity ki plzzzz batayee

[@diyasingh5104]

Nice👍 vedio😊 sister💞

[@krushnakantpatel966]

Nise

[@ritusaini6948]

Mujhe acidity ki problem thi aap ki is video ki help se mai ab thik hu

[@fatemashaikh9869]

Bahot bahot badhiya ma'am

[@Reettvlogs6119]

बहुत अच्छे तरीके से समझाया आपने विस्तार पूर्वक

[@kanhageetdiary9081]

बहुत अच्छे से समझाया बहन आप ने मुझे भी एसिडिटी बहुत बनती हैं

[@kalusinghbaghel9570]

एसिडिटी के लिए बहुत ही अच्छे टिप्स

[@anilhrohini]

बहुत अच्छी तरह से समझाया गया। आपका बहुत बहुत धन्यवाद।🙏

[@saraswathisathish3810]

Thanks for information

[@bab356]

बहुत ही शानदार जबरदस्त बहुत अच्छा लगा देखकर I सभी स्टेप्स स आपके साथ में किया मन को बहुत शांति मिली

[@francisarengh77]

Thank you mam this particular video session helped me a lot in combating acidity, which I was suffering for long. Thank you once again ❤️

[@YogaStationHindi]

Thank you Francis Arengh ji! :)

[@rajuthakur8449]

Saa wq

[@ashishchettri-1239]

Are you okey now ?????????

[@yogeshborse3934]

Mam.. Nice vedio for acidity.. Thnks a lot. Please make the vedio for newly heart patients....

[@YogaStationHindi]

Thank you

[@kanakbhatia7495]

धन्यवाद मैडम ।

[@balbirpanwar2785]

very very useful, thanks a lot

[@maricelambal]

Hi madam i am from phils,,i just follow ur action bcoz i didnt understand ur language,,hope it will help me,i am suffering anxiety acid reflux and i have hiatal hernia too,,thanks for sharing this video,,,

[@maricelambal]

@@khokankhoka225 how did u cope it?

[@ashishchettri-1239]

@@maricelambal are you okey now or cure it please reply

[@ashishchettri-1239]

@@khokankhoka225 did you cured it or still happening

[@maricelambal]

@@ashishchettri-1239 cure anxiety??acid reflux? Not much

[@ashishchettri-1239]

@@maricelambal I had acid reflux from last week but two days after I only had heartburn and dizziness at night bedtime only short period of time

[@wasikhan9074]

Thank you, this helps a lot with reducing acidity and improved breathing. Will be sharing this video.

[@YogaStationHindi]

Thank you Wasi Khan ji! :)

[@rajeshkumar-fv1by]

Thankx mam

[@jasvirvirdi9170]

Thank you sister 🙏🙏

[@basavasagardk5536]

Hello madam, Thank you so much for your valuable teachings of life. And I must appreciate your way of explanation & is so so so nice... U became a kind of inspiration to me. Thank you. 🙏

[@YogaStationHindi]

You are most welcome :) so nice of you!