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Make Speed a Priority: "Essential Speed" (Full Presentation). This is from a TFC 2023 presentation. More segments will be posting soon. Sprinting must be the priority!
Get certified by the Universal Speed Rating & start building your speed community: train.universa...
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Amazon affiliate links to recommended books:
- Twin Thieves: amzn.to/47n61wr
- Essentialism: amzn.to/3C3b2Nm
- The Subtle Art of Not Giving a F*ck: amzn.to/43xRdtN
- Atomic Habits: amzn.to/4602Rz4
- The Practice of Groundedness: amzn.to/43TtP9T
Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a foothold in American football, along with other sports.
Thanks for watching, and I'll see you on the next one!