MAKE Your HEART HEALTHIER-Do This Massage Daily | Qigong Massage with 10 Fingers

This is the Qigong Massage Hands with 10 Fingers Daily Routine ( Movement# 2)
Practicing this Qigong Movements will help you to Strengthen and Geal your Heart. You may take 3-5 minutes to do this Daily.
You can apply this Qigong Routine in the Morning, in the Afternoon during Exercise time, or during Break time in the Day. You can Practice repeating click 2 Wrists together from 60-100 times.
Following Qigong Meditation Channel: / qigongmedit. .
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
-------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#MassageQigong #QigongMeditation #ThichManTuei

[@QigongMeditation]

Dear Friends, it just take 1-2 minutes to do this massage. You may tap 60-100 times, it helps to strengthen your Heart, make your heart healthier. You may watch the full Qigong Massage with 10 fingers here : kzbin.info/www/bejne/hZDQZZVrdrFmadEsi=FLknR1julJDtFadV Thank you

[@juliatrujillo3435]

I am impressed.

[@bernadettecassidy3620]

This earth needs more people just like you! 🙏💫

[@bobbytorres3807]

Thank you for sharing such natural and simple techniques that can add years to our lives and health along with it. Thank you thank you 😊

[@rtribby9565]

🙏 grateful for this. Thank you!!😊

[@luciabattistelli7277]

🙃😗🌱..thanks so much dear brother..infinity Love and joy..🦄🍃💜💫🙌

[@om-om-om.]

💜💫Gratitude💫💜 I was thinking of my heart just before your video popped up!

[@almaserrano1400]

Thank you God bless you♥️🌹

[@bantshizdorhat1946]

SO LOVELY TO HEAR YOU 🕯️ SUCH CLARITY 🕯️ THANK-YOU 🌹

[@elisabetagrigoras6523]

Mulțumim mult cu recunoștință.❤❤❤

[@debbieharmon6322]

Thank You so very much! ❤

[@lorrainew7529]

Thank you just when i needed it most ❤❤

[@Niteens786]

Thanks sir 😊

[@claudiacroitoru2157]

Thank you very much Univers ❤❤❤

[@lailavalberg9149]

Thank you so much 🙏😊❤️❤️❤️

[@dawnpearson4907]

Thank you Master!

[@ai_108]

I LOVE this! Thank you 🙏💎❤️‍🔥

[@xurshidaroziqova3739]

💕💕 💕 love

[@Miriamrosend]

Very v grateful thanks to U, wonderful brother 🙏🏻🎶🙏🏻

[@rajaswarythiagarajan597]

Thank you so much for the information Sir.

[@Indrastarshine1]

Thank you so greatful 🙏❤

[@sonjajefferson23]

Thank you

[@kakaonduty4351]

Thanks

[@Glitterie66]

How and why does this make your heart healthier?

[@jayaganthanr7500]

Thank you so much ❤

[@xurshidaroziqova3739]

😊😊😊🎉

[@lauraionescu3439]

🙏

[@user-cl9rj9we4p]

❤❤❤❤❤

[@victorialily5998]

💗🌸💕🌸💗

[@susannegeber-yu1ru]

❤🤩

[@nadaalia7059]

Thanks sur 👌👍💐🍀☘️🍀☘️🍀💐👍👌👌

[@DeannaMaasbach]

Please help.reason for glucoma

[@user-qe7jg2od1v]

🎉🎉🎉🎉🎉🎉🎉

[@patriciamateus5692]

Thank u

[@lobsangwangyalladingpa6871]

🙏🙏🙏🙏🙏🙏🙏💐

[@audreydugan9668]

[@sheijajacob4385]

❤❤❤❤

[@arlenedasgracasgoncalez1037]

Traduzir para o português

[@meritxellguixa3722]

It hurts me doing it...what can I do?

[@gerrycostello3723]

Pray and ask jesus to help you get through this exercise. You will get use to it,I do it.

[@lenas5613]

Don't do it too hard at first.😊

[@barbarasanz8994]

It hearts awfully 😢

[@georgetamarinescu5682]

😍💙💙💙🤗 - 🌞🕊🍀🦋🌈 - 😊🙋‍♀️🇷🇴