Making Healthy Weight Gain Pap (Ogi, Akamu) from Scratch for Adults and Babies. Nutritious bby food.

  Рет қаралды 13,667

OGKELS

OGKELS

Күн бұрын

Пікірлер: 118
@IgweUloma-d6x
@IgweUloma-d6x 16 күн бұрын
Thank you for ds but if I want to add the groundnuts, is the roasted or raw ones?
@OGkels
@OGkels 16 күн бұрын
You can use fried groundnut,but you're to blend it separately from your pap,and after getting your pap purees, you mix your already blended groundnut to it. Do you understand? Anyways, I’m uploading another pap video by month end, watch out for it. I will answer your question.
@obiohaonyinyechi3552
@obiohaonyinyechi3552 13 күн бұрын
​@@OGkelsplease ma can I add oporo crayfish to my soya bean with groundnut?
@OGkels
@OGkels 11 күн бұрын
@obiohaonyinyechi3552 yes sis, you can
@NkechiAniukwu
@NkechiAniukwu 6 күн бұрын
Keep it up
@digitalzulfah
@digitalzulfah Ай бұрын
This is exactly how i have been making my pap just that i don't sieve my own. I was told out need the fibre. You really did well as a first time trial.
@OGkels
@OGkels Ай бұрын
Thank you so much for watching. l have heard that some people don't strain out the fiber, as its nutritious, but for me, i don't think i can drink pap with the fibers.
@arawomooluwatoyin1249
@arawomooluwatoyin1249 Ай бұрын
Please how can I do it without seive
@FasinuMariam
@FasinuMariam 24 күн бұрын
Please ma can suyabean be added to it
@OGkels
@OGkels 24 күн бұрын
@FasinuMariam Yes sis . Everyone has their own preference. You can also blend the soybean separately and use it as milk while drinking the pap
@OGkels
@OGkels 4 күн бұрын
@wokeholayinka4294
@wokeholayinka4294 Ай бұрын
Thank you ma. Please from what month can take it and i hope it will not cause constipation?
@OGkels
@OGkels Ай бұрын
From 4months up! If you’re adding all these ingredients, make a small amount first and see if the child is a picky eater. If the child is okay with the pap, you can continue giving it to them. Noted: I’m not a dietitian or doctor!! 😁😍
@wokeholayinka4294
@wokeholayinka4294 Ай бұрын
@@OGkels thank you ma
@VivianNWOGU-ri2vy
@VivianNWOGU-ri2vy Ай бұрын
I love your content It is detailed Thank you
@OGkels
@OGkels Ай бұрын
Awww 🥰 I’m glad, you did sis
@Ginika_Okafor
@Ginika_Okafor Ай бұрын
Very nutritious and healthy......well done 👍 I enjoyed watching
@OGkels
@OGkels Ай бұрын
I’m glad you did Gina 😘🥰
@anizorjacinta
@anizorjacinta Ай бұрын
Nutritious akamu. Well documented ❤
@OGkels
@OGkels Ай бұрын
Thank you 🙂
@OgomAnizor-dibor
@OgomAnizor-dibor 2 ай бұрын
First trial and it came out this good? Take your flowers 💐
@OGkels
@OGkels 2 ай бұрын
💃💃💃💃💃
@eberemercy7813
@eberemercy7813 Ай бұрын
Bravo sis🎉 Thanks for the detailed information and steps💃
@OGkels
@OGkels Ай бұрын
My pleasure 😊
@ChidimmaNwabueze-f1z
@ChidimmaNwabueze-f1z 3 күн бұрын
What is the measurement of the corn ,millet and grain
@FranciscaIfunanya-qm4nu
@FranciscaIfunanya-qm4nu Ай бұрын
what if it's only yellow corn that u want to use for baby is it good to add all those things you add too
@OGkels
@OGkels Ай бұрын
Yes you can,the extract are all healthy for babies consumption
@charlesdibor8006
@charlesdibor8006 2 ай бұрын
Good home made food
@OGkels
@OGkels 2 ай бұрын
Yes, thank you 😊
@RitaTambari
@RitaTambari 15 сағат бұрын
Can 3months take it
@obiohaonyinyechi3552
@obiohaonyinyechi3552 13 күн бұрын
Please why do u say we should not put hand and wash in every wash? Cause that's the way i do mine oooo😢
@AzubuikeNwabunwanne-wy5iu
@AzubuikeNwabunwanne-wy5iu 2 ай бұрын
Great
@OGkels
@OGkels 2 ай бұрын
Thanks 😊
@progressokpaire5236
@progressokpaire5236 29 күн бұрын
Can't i use that same bag you used in seiving for the last process
@OGkels
@OGkels 29 күн бұрын
I’m not sure! If you don’t have pap bag, simple look for neat pillow cover and use for the last process.
@beautybyAvalis
@beautybyAvalis Ай бұрын
Well done ❤
@OGkels
@OGkels Ай бұрын
Thank you so much sis 🥰
@sanyadorcas8065
@sanyadorcas8065 Ай бұрын
I will try this for my baby
@OGkels
@OGkels 29 күн бұрын
Please do ..! It’s very healthy and nutritious
@lilliannlnnennesky5798
@lilliannlnnennesky5798 13 күн бұрын
Noce one
@OGkels
@OGkels 11 күн бұрын
Thank you so much 😊
@JudithOma-x7r
@JudithOma-x7r 23 күн бұрын
Can I preserve without refrigerator?
@OGkels
@OGkels 22 күн бұрын
I don’t think it will last longer without being stored in the freezer. However with constant electricity, it can last for months in the freezer, maybe for days or week without one. Just make sure to store it in an airtight container, cover it properly with plastic wrap or a tight lid, and add water on top, changing the water daily to prevent bad smell.
@OGkels
@OGkels 22 күн бұрын
You can also sundry the pap, blend it dry and store it without refrigeration
@euchariaikegbule9467
@euchariaikegbule9467 Ай бұрын
Thank you Nice one
@OGkels
@OGkels Ай бұрын
You’re always welcome 🤗 sis Much love 💕
@Hillsrand
@Hillsrand Ай бұрын
I add mine wheat to mine hope it’s won’t spoil
@OGkels
@OGkels Ай бұрын
No, it won’t spoil. Everyone has their preferences. When it comes to making pap, just store it in your freezer, and it will last up to 6 months if the electricity is consistent
@Lively.Garden
@Lively.Garden Ай бұрын
Thanks for sharing
@OGkels
@OGkels Ай бұрын
My pleasure Thanks for watching
@Adanne-g1k
@Adanne-g1k Ай бұрын
Please after sieving did the pap retain the sweet taste from the dates, or was the sweetness washed out?
@OGkels
@OGkels Ай бұрын
Yes it did retain it's taste But the sweetness largely depends on the amount of date you use
@ifeomaedeh1206
@ifeomaedeh1206 25 күн бұрын
Please i want to know. Is it a most i sieve
@OGkels
@OGkels 25 күн бұрын
No sis, it’s not a must
@HelenEtukidem-l3b
@HelenEtukidem-l3b Ай бұрын
Did you soak the Dates? If yes how many days?
@emelda-anayo
@emelda-anayo Ай бұрын
Just one day. Dates are soft already
@emelda-anayo
@emelda-anayo Ай бұрын
Just one day. Dates are soft already
@OGkels
@OGkels Ай бұрын
No, I didn’t soak it together with the grains because dates can soften easily. I just removed the seeds, washed the dates, and blended them with the grains on the last day after fermentation. I’m not sure about others, but that’s the method I used.
@OGkels
@OGkels Ай бұрын
Yeah. 👍
@oluchukwulynda
@oluchukwulynda 2 ай бұрын
Very healthy 🥰🥰🥰
@OGkels
@OGkels Ай бұрын
Oh yes! 👍
@momentswithnaza6101
@momentswithnaza6101 Ай бұрын
If u put your hand inside what will happen to the pap? Before the 3rd day
@OGkels
@OGkels Ай бұрын
If you put your hand on *pap* (fermenting corn dough) before the last day of fermentation, it could introduce bacteria or contaminants from your hand, potentially altering the fermentation process. This might affect the taste, texture, or quality of the *pap*. It could also slow down or spoil the fermentation if harmful bacteria are introduced.
@ChinyereUgwumba-z2j
@ChinyereUgwumba-z2j 16 күн бұрын
Is it most to soak the tiger nuts
@OGkels
@OGkels 16 күн бұрын
It’s not a must
@estheremilia1469
@estheremilia1469 17 күн бұрын
The song is so distracting 😂😂 love the video 👍
@OGkels
@OGkels 16 күн бұрын
Thank you so much Esthy 💕 😁😍
@lilliannlnnennesky5798
@lilliannlnnennesky5798 13 күн бұрын
This odumeje voice for me 😂😂😂😂
@OGkels
@OGkels 11 күн бұрын
🤣😁🤣😂
@kobiowubaraka7911
@kobiowubaraka7911 Ай бұрын
Exactly how i make my baby's food❤️❤️
@OGkels
@OGkels Ай бұрын
Yummy mummy 😍🥰 You too sabi! Weldon mummy, it’s very healthy and nutritious.
@ChinyereUbor-ut9ie
@ChinyereUbor-ut9ie Ай бұрын
Can a three months eat this
@OGkels
@OGkels Ай бұрын
If you’re adding all these ingredients, make a small amount first and see if the child is a picky eater. If the child is okay with the pap, you can continue giving it to them. NOTED: I’m not a doctor or dietitian 😍😁
@OGkels
@OGkels Ай бұрын
Hope have replied your message
@Florita-tx8lo
@Florita-tx8lo Ай бұрын
I love 💕
@OGkels
@OGkels Ай бұрын
Thank you 😊
@OghenegomaGrace-z3i
@OghenegomaGrace-z3i Ай бұрын
Can i give it to my 6 months baby?
@bunmiabdulsalam1517
@bunmiabdulsalam1517 Ай бұрын
Yes ma'am
@OGkels
@OGkels Ай бұрын
Yes ma! It’s very nutritious and healthy
@OghenegomaGrace-z3i
@OghenegomaGrace-z3i Ай бұрын
@@OGkels ok thanks 🙏
@FasinuMariam
@FasinuMariam 24 күн бұрын
Please ma can I add suyabean to it
@OGkels
@OGkels 22 күн бұрын
Yes you can add soya beans ‼️✔️
@obiohaonyinyechi3552
@obiohaonyinyechi3552 13 күн бұрын
​@@OGkelsplease ma the soya bean she I remove the peal before adding and do I have to soak it ? Please tell me how to do it thanks
@elizabethmatthew8402
@elizabethmatthew8402 Ай бұрын
Thanks for sharing What's ur measurements
@OGkels
@OGkels Ай бұрын
I bought one module of millet, one module of yellow corn, and one module of Guinea corn. However, I didn't use everything at once; I divided each into two, which gave me half a module of each grain. As for the tiger nut , date, and coconut 🥥 just as the spirit leads l added it.
@elizabethmatthew8402
@elizabethmatthew8402 Ай бұрын
@@OGkels Ok thanks
@chinonyeezeibekwe5405
@chinonyeezeibekwe5405 Ай бұрын
After adding the coconut, date and all can we also add ginger
@OGkels
@OGkels Ай бұрын
@chinonyeezeibekwe5405 sure sis, you can!
@OGkels
@OGkels Ай бұрын
Sure sis, you can
@emmanuellanelo5784
@emmanuellanelo5784 Ай бұрын
My baby marked 2 months on Sunday 15th...can she take this?
@OGkels
@OGkels Ай бұрын
If you’re adding all these ingredients, make a small amount first and see if the child is a picky eater. If the child is okay with the pap, you can continue giving it to them.
@JanetYabuwat
@JanetYabuwat Ай бұрын
I think this is too much for a 2 month old baby’s stomach to handle. Please just give breast milk or formula until at least 4 months. After 4 months, you can start small with 2 grain pap and add more as baby gets older. If you are not sure, please ask a pediatrician.
@iykemichael8369
@iykemichael8369 2 ай бұрын
Wow... This is very interesting, I need to try this... Thanks for the guide
@OGkels
@OGkels 2 ай бұрын
Glad it was helpful! Thanks for watching 💕
@goodnessnwosu7975
@goodnessnwosu7975 Ай бұрын
Can a 5 month old take this?
@OGkels
@OGkels Ай бұрын
Yes 🙌 mummy If your child is not a picky eater. Thanks for watching 💕💕💕
@wokeholayinka4294
@wokeholayinka4294 Ай бұрын
Please ma, can you list the ingredients and the measurement?
@OGkels
@OGkels Ай бұрын
Coconut 🥥 Tiger nut 🥜 Dates Yellow corn 🌽 Ginger 🫚 (optional) Millet and Guinea corn I bought one module of millet, one module of yellow corn, and one module of Guinea corn. However, I didn't use everything at once; I divided each into two, which gave me half a module of each grain.
@lilianekanem3444
@lilianekanem3444 25 күн бұрын
There's something i think isn't right about adding the coconut, tiger nuts to blend and then straining that sweetness out through the water. Waste !
@OGkels
@OGkels 24 күн бұрын
I don’t consider that a waste. Everyone has their own preferences. You can choose to blend your grains in a way that suits you. For me, it’s similar to making tiger nut juice-some people prefer to strain out the chaff or fibers from the coconut, ginger, tiger nuts, and other ingredients. In the same way, you can strain these out and be left with just the puree. So, it’s all about personal preference. Thank you for engaging with my video. God bless you!
@OpeyemiOluwabusola
@OpeyemiOluwabusola Ай бұрын
Is for how many month ma'am
@OGkels
@OGkels Ай бұрын
It can last for months in the freezer if the temperature is consistent. Mine has lasted for over a month and is still good, with just two wraps left.
@digitalzulfah
@digitalzulfah Ай бұрын
It can last for more than 6 months frozen inside the freezer. This is one of my recipe. Well done for such an explanatory video
@JudithOma-x7r
@JudithOma-x7r 23 күн бұрын
Please wont the date sweetness wash away
@OGkels
@OGkels 22 күн бұрын
No, the sweetness of dates will not completely wash away when making pap, if the dates are blended and incorporated into the pap before or during cooking. The natural sugars in the dates will dissolve and blend with the pap, adding sweetness.
@preciouschinonye3021
@preciouschinonye3021 11 күн бұрын
Can an Adult add weight with this recipe too?
@OGkels
@OGkels 7 күн бұрын
Yeah sis! Sorry for late reply
@EvelynEneayiujah
@EvelynEneayiujah Ай бұрын
How can I preserve it with out freezer ma
@rukayatalake8846
@rukayatalake8846 Ай бұрын
Tie it inside nylon put it in a bowl pour water on it and always change the water every day
@OGkels
@OGkels Ай бұрын
Hello sis, I don’t think it will last long without being stored in the freezer. However, with constant electricity, it can last for months in the freezer, and maybe for a few days or a week without one. Just make sure to store it in an airtight container, cover it properly with plastic wrap or a tight lid, and add water on top, changing the water daily to prevent bad smells.
@aliyusarat3383
@aliyusarat3383 5 күн бұрын
A lot of dirty some times i see something that look like catarrh or that thick cough Omg i have see alot of tings
@OGkels
@OGkels 5 күн бұрын
OMOH!! Ehhh
@fadekemifimusanmi3713
@fadekemifimusanmi3713 Ай бұрын
Please no need to use salt in washing your grains. Just use water alone.
@OGkels
@OGkels Ай бұрын
Thank you so much for the correction. 💕💕💕
@Uzzysspace
@Uzzysspace 24 күн бұрын
Y can't I put my hand inside?
@OGkels
@OGkels 24 күн бұрын
If you put your hand on pap (fermenting corn dough) before the last day of fermentation, it could introduce bacteria or odors, potentially altering the fermentation process. This might affect the taste, texture, or quality of the pap. It could also slow down or spoil the fermentation.
@IgweUloma-d6x
@IgweUloma-d6x 16 күн бұрын
Thank you for ds but if I want to add the groundnuts, is the roasted or raw ones?
@OGkels
@OGkels 11 күн бұрын
Roasted groundnut sis
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