How to gain weight Fast in few days | Weight gain Recipe| Result guaranteed!

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Tspices Kitchen

Tspices Kitchen

Күн бұрын

Пікірлер: 1 200
@aromadilli
@aromadilli Жыл бұрын
This recipe actually works...I just blend oath, full cream powder milk, and honey.... and have already started adding up....imagine if peanut butter and banana enter 😂😂😂
@martinsvictory2754
@martinsvictory2754 Жыл бұрын
Pls for how many days or weeks, to get good result?
@lauraro345
@lauraro345 Жыл бұрын
​@@martinsvictory2754daily, could be after breakfast of after dinner.
@thekingkeda
@thekingkeda 7 ай бұрын
What's the quantity you drink every night?
@Sweetyhigh123
@Sweetyhigh123 4 ай бұрын
😂😂so funny
@Amandandmom
@Amandandmom 3 ай бұрын
Wow! Wonderful I’m sure gonna try it myself too
@ginomaimlotshwa8874
@ginomaimlotshwa8874 10 ай бұрын
Just the way you sound so happy and lively made me to subscribe. Thank you for the tip.
@titifajobi1944
@titifajobi1944 Жыл бұрын
I shared this with my friend that wants to add weight please 🥺 do for weight loss next
@bonesproduction9505
@bonesproduction9505 11 ай бұрын
All we the skinny people here trying to gain weight make some noise!!! This year we shall gain weight so people will stop telling us to eat. In shaa Allah . Hope else do we survive 😊
@99alp99fila
@99alp99fila 8 ай бұрын
Inshallah 58kg let's go
@tamikalee4441
@tamikalee4441 8 ай бұрын
YES🥳🥳🥳🥳
@bonesproduction9505
@bonesproduction9505 8 ай бұрын
Still not working for me
@michaelprince5751
@michaelprince5751 7 ай бұрын
@@bonesproduction9505what exactly are you doing wrong ? 🤣
@michaelprince5751
@michaelprince5751 7 ай бұрын
Try working out too.
@salmanmajeed3881
@salmanmajeed3881 Жыл бұрын
Whatever recipe is her smiley voice 🤌😫💗
@aneopurpleblink77
@aneopurpleblink77 Жыл бұрын
It's been 6 weeks since I started taking this and working out. I weighed 44kg before I started but now I weigh 52kg
@maureenbenneth6229
@maureenbenneth6229 11 ай бұрын
Wow!!! How often did you use it please
@aneopurpleblink77
@aneopurpleblink77 11 ай бұрын
@@maureenbenneth6229 I take it every night at around 9 or 10pm. At first I always felt lazy making it at around that time so I even skipped some days but my body is used to it now so I get really hungry if I don't make it.
@OfficialDalcimer
@OfficialDalcimer 11 ай бұрын
Did it cause loss motion
@aneopurpleblink77
@aneopurpleblink77 11 ай бұрын
@@OfficialDalcimer lol no
@simplekitchen5386
@simplekitchen5386 11 ай бұрын
​ Daily one time
@ANANAILZ
@ANANAILZ 9 ай бұрын
HEY I DID MINES LAST NITE AFTER WORKING OUT I DRANK IT ALSO ADDED CHIA SEEDS N AVOCADO AND IC CREAM BANANAS N OATS N WATER N A BIT OF MILK IT WAS SO GOOD EVEN ADDED CINNAMON
@abigailnyarkoaasiedu7501
@abigailnyarkoaasiedu7501 9 ай бұрын
The joy you used for the vlog alone😂😂 It actually made me subscribed❤
@ighoefeoyibo
@ighoefeoyibo 4 ай бұрын
Me too
@jacklinemwihaki1281
@jacklinemwihaki1281 Жыл бұрын
Awesome. Dip the spoon in hot water and scoop the p/better it will 'leave' the spoon 😊
@DontLookBehindYou1
@DontLookBehindYou1 Жыл бұрын
OMG... that's so simple and I've never thought about that... SMH... thank you!
@preciousjoseph800
@preciousjoseph800 Жыл бұрын
I am I love with this I will soon be fat no more skinny
@4Dalesha
@4Dalesha Жыл бұрын
Quick tip, I couldn't take the lumps. so I use a spice grinder to grind my oatmeal up into a powder and sift out chucks. I also add caramel turtle ice cream, with the maple & brown sugar oatmeal and its fire! Its nice and smooth too. Granola ground into a powder is good also, especially the ones with the nuts and honey. when you get bored with the taste add some strawberries, strawberry syrup around the glass and replace the ice cream with some strawberry cheesecake ice cream. I've made all kinds, I just make sure to keep the peanut/almond/cashew butter, some kind of oatmeal, milk and a banana. Let's get thick yaw!
@tomjoehbns8119
@tomjoehbns8119 Жыл бұрын
Please MA, which milk you use?
@beverlyhoward3512
@beverlyhoward3512 11 ай бұрын
I appreciate u for sharing that !
@VictorChris-tz3by
@VictorChris-tz3by 10 ай бұрын
Any full cream liquid or powder​@@tomjoehbns8119
@Donna-vh5ym
@Donna-vh5ym 10 ай бұрын
​@tomjoehbns8119 // I do this a lot...I use whole milk.
@blackeneddove
@blackeneddove 6 ай бұрын
Thank you for the ideas. This sounds good!
@Noel_nyte
@Noel_nyte 4 күн бұрын
I love the way you talk and explain things. I've been trying for as long as I can rmbr to add weight because I'm so thin. I'm hoping to come back in the next 5 months or so to give my testimony. #2025MyNewSelf
@auxillianonde5485
@auxillianonde5485 8 ай бұрын
Wow!!!! I will definitely try this recipe...I'm coming back for my testimony.
@kenshinz2867
@kenshinz2867 6 ай бұрын
how was it
@LoverGworl777
@LoverGworl777 6 ай бұрын
How did it work out for you?
@blackeneddove
@blackeneddove 6 ай бұрын
Did you try it out yet?
@belle_16384
@belle_16384 2 ай бұрын
A B C 😂😂😂😂
@HildaFlorence
@HildaFlorence 23 күн бұрын
Am also slim and skinny,i have tried so much to make my butt and hips bigger,but since i have watched this am really going to try and work hard.i Will be back with my results😊😊😊
@outandabouttv4623
@outandabouttv4623 Жыл бұрын
first time watching this video and woman you made me smile through the entire video😂😂your personality and how you did this video is just so heart melting
@GloryJohnny
@GloryJohnny Жыл бұрын
I will definitely try this This is my first time Thank you for this video
@prettiilexii672
@prettiilexii672 11 ай бұрын
A quick tip is to soak your oats for about 10 minutes before making this smoothie. ❤
@Sekyewa
@Sekyewa 7 ай бұрын
Reason please
@prettiilexii672
@prettiilexii672 7 ай бұрын
@@Sekyewa if you don't, it will taste powdery
@bertie73uk
@bertie73uk 5 ай бұрын
Soak the oats in water or milk?
@prettiilexii672
@prettiilexii672 5 ай бұрын
Either is fine ​@@bertie73uk
@Ahniyah450
@Ahniyah450 5 ай бұрын
​@@bertie73uk you can use water .....that's what I do .....I save my milk for the shake it self.
@veenajain1512
@veenajain1512 Жыл бұрын
i literally love your energyy!!! i really need to gain weight so this might help mee!! Thank you so so so muchhh
@RichardDaniel-py4ic
@RichardDaniel-py4ic Жыл бұрын
*I'm here to present my herbal doctor, **#doctordaro** who truthfully takes good care of my Diabetes and herpes but now I can't wait to say it out because he knows how to rebuild with his herbal cure supplements.*
@Oluwatoyin4sure
@Oluwatoyin4sure 8 ай бұрын
It's not for becoming fat, it's for gaining LEAN MUSCLE, which is different from fat. Good recipe. Nice video @Tspices Kitchen.
@oahumonangel782
@oahumonangel782 7 ай бұрын
I need to gain weight
@oahumonangel782
@oahumonangel782 7 ай бұрын
I'm soo skinny
@lolononojay9010
@lolononojay9010 6 ай бұрын
Mumu
@lohbon
@lohbon Жыл бұрын
Finally!❤ I think this will work for me. Yum
@PriscaEzeabata
@PriscaEzeabata 8 ай бұрын
hello, did it?
@Art_I_Am
@Art_I_Am 6 ай бұрын
It's so freaking good!
@SuperLarrythompson
@SuperLarrythompson Жыл бұрын
That's a lot of salt and sugar in reg peanut butter. Use the sugar free and low sodium peanut butter if your going to do this daily.
@RehemaVictoria
@RehemaVictoria 9 ай бұрын
This really helps ❤i started this while i was 51kgs now am 63 just in 8 weeks 😢😢❤❤
@newtrend01-h3d
@newtrend01-h3d 9 ай бұрын
Bhi workout kia ya nhi please reply
@kgolaganomahuma6209
@kgolaganomahuma6209 7 ай бұрын
How many times did you drink it per week ❤
@janetsibulinjase3043
@janetsibulinjase3043 7 ай бұрын
My target
@rugiatutshaw9864
@rugiatutshaw9864 5 ай бұрын
Are you taking it once a week or every day. And I don't have blender
@prevailchimere1767
@prevailchimere1767 3 ай бұрын
@RehemaVictoria.... How often do you take it?
@deejayjohnson5611
@deejayjohnson5611 10 ай бұрын
😂😂😂this was the most uplifting, fun, video I seen in a long time..can't wait to try!
@ifeoluwasamuel817
@ifeoluwasamuel817 Жыл бұрын
It's actually effective, I use this recipe and I gain weight but just as she said, CONSISTENCY !
@VivianSylvester-mm2ro
@VivianSylvester-mm2ro Жыл бұрын
Ok wanna try
@MaameNyarkoa-l1x
@MaameNyarkoa-l1x Жыл бұрын
For how long do u keep it in the fridge
@empresslove4075
@empresslove4075 Жыл бұрын
How long u drank this for
@cynthiajones1558
@cynthiajones1558 Жыл бұрын
Thank you. I am looking forward.
@FacebookQueen
@FacebookQueen Жыл бұрын
I’m so terrible with being consistent mostly because of finances 😩
@COMFORTOWUSU-o5n
@COMFORTOWUSU-o5n Жыл бұрын
Thanks for sharing , I will try this evening 😊
@Mortal-san
@Mortal-san 9 ай бұрын
i love the way you speak you had me smiling uncontrolably the entire video ^^
@Blenda-f5c
@Blenda-f5c Ай бұрын
I've done it thanks to your video I've gain 6 pounds in a month I was 140 now 146!!!!I only drink the smoothie in the morning think of I drunk it twice a day which I'm going to do starting this week and hit my 155 mark thanks sis for the info
@tillys8816
@tillys8816 11 ай бұрын
This really works n fast only two days n I have seen results already 😊❤I blend my oats first also makes it easier for me to get down
@lancepiaza1278
@lancepiaza1278 8 ай бұрын
How many a day for fast metabolism
@janetsibulinjase3043
@janetsibulinjase3043 7 ай бұрын
Kkkk 2 days 😂
@MillicentKanyongo-v8r
@MillicentKanyongo-v8r 7 ай бұрын
Are you serious 😅
@rugiatutshaw9864
@rugiatutshaw9864 5 ай бұрын
Please I want to try this. Did it work for you in right places because I am too slim
@imwil2675
@imwil2675 4 ай бұрын
@@rugiatutshaw9864yeah it works for me. I started on the beginning of August, I was 83lbs. Now is August 16 and I am 90lbs 😂😂😂☺️ i didnt expect that I’ll gain weight real fast but it works. I drink every night before sleep 😅
@aprildozirim
@aprildozirim Жыл бұрын
Before i saw the video, i heard ur voice and i knew it was u😍😍😍
@sharonbartley808
@sharonbartley808 11 ай бұрын
Lactose intolerant people will have to use milk alternatives, like almond milk or oat milk or even full cream coconut milk.
@Africanmythictales
@Africanmythictales 9 ай бұрын
Thank for this information coz whenever I drink those milks my stomach upset and talks a lot.
@breannagutierrez6183
@breannagutierrez6183 5 ай бұрын
I always been so skinny and been struggling to gain weight for years !!!! I'm going to try this ! I thank you !!!! Now time to try 🎉❤
@jeshuran0079
@jeshuran0079 5 ай бұрын
Did u try this??
@TheAmberChey
@TheAmberChey 22 күн бұрын
Did it work?
@ChidiBlessed-pz9fn
@ChidiBlessed-pz9fn 11 ай бұрын
I will try this recipe and I pray it works ❤❤
@joanferguson420
@joanferguson420 Жыл бұрын
Put honey on your spoon first and then scoop out your peanuts butter
@igbinoviapromise223
@igbinoviapromise223 3 ай бұрын
Thanks for this
@godintheflesh8026
@godintheflesh8026 Жыл бұрын
I use whole milk banana and protein powder with 3 heaping table spoons of French vanilla ice cream. Super quick gainer. I make try the oats next time instead of ice cream.
@debbiediash3443
@debbiediash3443 10 ай бұрын
Where can I get French vanilla icecream
@tanyakas4111
@tanyakas4111 9 ай бұрын
@@debbiediash3443seriously 🙄u buy icecream in supermarket
@ltaylor6433
@ltaylor6433 9 ай бұрын
Jesus is the ONLY God in the flesh! And Jesus is the ONLY way to the Father in Heaven! God Bless Shalom🤍
@mariaharo5468
@mariaharo5468 5 ай бұрын
@@ltaylor6433amen
@mariayiankere6070
@mariayiankere6070 7 ай бұрын
I tried this 3 weeks ago and my weight moved from 37 kgs to 41.9 kgs. I'm still on it, I will keep on updating the results here after every three weeks.
@Jaycedes1
@Jaycedes1 7 ай бұрын
Pls is this safe for 2yrs old to consume?
@anjuanjuu3392
@anjuanjuu3392 7 ай бұрын
Really it work's... Please give me honest review
@jhingolivar1039
@jhingolivar1039 7 ай бұрын
I will try it too. Im 5'4 and from 50 kg when I was in the philippines now Im 40 kg when I started workinh here in Europe 🥺
@faithmaina8421
@faithmaina8421 6 ай бұрын
Wow congratulations ...I was almost giving up😢
@nasirahmed8790
@nasirahmed8790 6 ай бұрын
@@faithmaina8421didn’t it work for you?
@ibinaboisokariari3643
@ibinaboisokariari3643 11 ай бұрын
Dip the spoon in hot water first before inserting it into the jar.
@davidudogu3270
@davidudogu3270 6 ай бұрын
Thanks for sharing ma'am I love your teaching ❤️ very simple❤
@BlockChainMane
@BlockChainMane Жыл бұрын
Delicious! Better than i thought.
@staywokeboyy6848
@staywokeboyy6848 8 ай бұрын
I don’t normally comment on videos on this app, but ma'am you had me smiling throughout the whole video 😭 I admire your personality, thank you and God bless!
@tspiceskitchen
@tspiceskitchen 8 ай бұрын
Thank you so much!!😘
@preciousalvira6100
@preciousalvira6100 Жыл бұрын
I can't wait to try it out 😀😀😍😀😍
@anthonykiarie3849
@anthonykiarie3849 3 ай бұрын
I started it today will come back to share the results
@ethanlouie8587
@ethanlouie8587 3 ай бұрын
I'm starting too
@hamlatizineb3920
@hamlatizineb3920 3 ай бұрын
any results?
@juliechika3660
@juliechika3660 3 ай бұрын
Is good take Quack oat with out boiling
@levinho1109
@levinho1109 3 ай бұрын
Any updates ?
@nellymadubuike1891
@nellymadubuike1891 3 ай бұрын
Any results...?
@yetundehunga8839
@yetundehunga8839 9 ай бұрын
I started taking this smoothie yesterday..I want to add work out to it tho...I will come back in May, to testify☺️☺️
@Vicruz931
@Vicruz931 9 ай бұрын
Sup how did it go
@sakhilechezi
@sakhilechezi 7 ай бұрын
Feedback?
@rugiatutshaw9864
@rugiatutshaw9864 5 ай бұрын
How did it work for you because I will love to try. How long did you take it
@ajreddy007
@ajreddy007 Ай бұрын
Results?
@AmatMiguel
@AmatMiguel 9 ай бұрын
Heavy cream works great as a milk replacement for getting fatter
@chetachicynthia6163
@chetachicynthia6163 8 ай бұрын
pls whats heavy cream
@AmatMiguel
@AmatMiguel 8 ай бұрын
@chetachicynthia6163 It's a type of creamer sold in grocery stores (at least in the US). It is 5 times more fattening than regular milk
@MunibaJaved-r8q
@MunibaJaved-r8q 24 күн бұрын
Can we use milk instead of powder milk????
@nwankwolove8155
@nwankwolove8155 Жыл бұрын
But I don't blend my oats I cook it. Honestly, I'm a witness.. From 59 to 72 in one month.. I will still check my weight now
@ayeshaanwarayeshaanwar5387
@ayeshaanwarayeshaanwar5387 11 ай бұрын
How to cook? Share full recipe kindly
@tanyakas4111
@tanyakas4111 9 ай бұрын
@@ayeshaanwarayeshaanwar5387blend them raw
@Sandramunachimso
@Sandramunachimso 9 ай бұрын
How do you do it dear, kindly share with me. Thank you
@bigkunaduu
@bigkunaduu 8 ай бұрын
@@Sandramunachimsoyou cook your oat then you take your blender you add the recipes in the video then you add your cooked oat and you blend it
@faustacarlos3731
@faustacarlos3731 8 ай бұрын
Instead cant you boil oats add peanut butter n banana or any fruits n eat instead of blending
@JaneQueenB
@JaneQueenB Жыл бұрын
I just came across your video and I love it. Please I want to avoid loosing weight when taking an oatmeal. Cook or raw which is best to use for smoothie to gain weight. Thank you.
@AhmedSherifatu
@AhmedSherifatu Жыл бұрын
Tried it n it worked 🎉
@lillianosibemhe2063
@lillianosibemhe2063 Жыл бұрын
Wow, for how long did you take
@StellaChiemezugorom
@StellaChiemezugorom 3 ай бұрын
Na only ur voice dey drage come ur channel😂❤❤
@easterrebecca9794
@easterrebecca9794 3 ай бұрын
oatmeal, bananas,honey, milk,peanut
@ifenwajiaku
@ifenwajiaku 9 ай бұрын
Wow I'm gonna try this and I just hope it works
@marolynwoart6272
@marolynwoart6272 Жыл бұрын
Started 2 days ago- to be honest I feel this will be great. Cause I drank at night, got up and I feel really full and energize. Looking ahead to the coming weeks❤
@Skyyxluv._.7
@Skyyxluv._.7 Жыл бұрын
how is your progress now?
@marolynwoart6272
@marolynwoart6272 Жыл бұрын
@@Skyyxluv._.7trust me, I am now putting up weight. Additionally, I can't tell-but this formula looks like it can also increase breast😂😂
@Skyyxluv._.7
@Skyyxluv._.7 Жыл бұрын
@@marolynwoart6272 Thank you for replying, can you pls tell how much weight u currently gained & how many times u drink in a day? :)
@The_Only_Abapres
@The_Only_Abapres Жыл бұрын
@@marolynwoart6272 pls tell us
@MrKingsleyisaiah
@MrKingsleyisaiah Жыл бұрын
Hi, what's your progress. I just find it strange not to boil oat
@Rinarim216
@Rinarim216 7 ай бұрын
I like your accent ❤❤❤❤❤❤ I can hear it all day
@Donna-vh5ym
@Donna-vh5ym 11 ай бұрын
I just did this, but I also added protein powder, and it was great. Thank you.❤❤❤
@nickeyfarrell8374
@nickeyfarrell8374 9 ай бұрын
Yes this work , anytime I start drinking these smoothies within two weeks I started putting on weight. I just don’t use the peanut butter because I am allergic. I use flaxseed instead.
@bebe6152
@bebe6152 8 ай бұрын
Did you use powdered milk?
@nickeyfarrell8374
@nickeyfarrell8374 7 ай бұрын
@@bebe6152 I used full cream liquid milk. Almond milk is also a good substitute.
@rowenaroberts6753
@rowenaroberts6753 Жыл бұрын
Put a light coat of vegetable oil on your spoon, peanut butter will slide off, leaving the oil on the spoon🎉
@tspiceskitchen
@tspiceskitchen Жыл бұрын
Great tip! Thank you
@ramonajohnson7897
@ramonajohnson7897 4 ай бұрын
​@@tspiceskitchenthank you❤
@shams2327
@shams2327 3 ай бұрын
I am starting the shake today Would tell you about my progress ISA🥳🥳
@unwanadan8394
@unwanadan8394 10 ай бұрын
The comment section is giving, I'll try this out
@Pabay17
@Pabay17 8 ай бұрын
Please what is the results
@obaapaBiggles
@obaapaBiggles 8 ай бұрын
Thanks for sharing this video, I can wait to try it because is going to be delicious and work.
@calvinotieno4553
@calvinotieno4553 Жыл бұрын
I was 62KG in the past 8 months but since began using this recipe right now I'm weighing 75. Right now I'm 23 yrs and i have a target of weighing 80kg by next year.
@reginaladregi5800
@reginaladregi5800 Жыл бұрын
For how long you have been using it?
@janeakpan5310
@janeakpan5310 Жыл бұрын
@@reginaladregi5800She said: for the past 8 months
@reginanjoku830
@reginanjoku830 Жыл бұрын
This is a great review. I like this. I hope you're checking your BMI as you're adding weight. Drastic weight gain can be disastrous if not checked. Best wishes.
@yuusufmuhammad6861
@yuusufmuhammad6861 Жыл бұрын
Are you men or women?
@calvinotieno4553
@calvinotieno4553 Жыл бұрын
@@yuusufmuhammad6861 I'm a man
@aishatomolola2785
@aishatomolola2785 Ай бұрын
Woo❤❤this is so Amazing...pls it's necessary will add peanut because am allergy to peanut . what's the substitute for peanut
@amaformani2299
@amaformani2299 Жыл бұрын
I made this yesterday and it came out so good
@fortunatejackie-yq2lr
@fortunatejackie-yq2lr Жыл бұрын
Was it swit in taste
@empresslove4075
@empresslove4075 Жыл бұрын
How long u drank it for b4 u start seeing results
@MichaelaSinxo2002
@MichaelaSinxo2002 Жыл бұрын
Did you any difference?
@kelvin-wealthnamba9415
@kelvin-wealthnamba9415 Жыл бұрын
Any update?
@PraiseItak-wc8se
@PraiseItak-wc8se 3 ай бұрын
By her voice and laugh i new she was the one i Dowlanded her Milky donut recipe ❤❤❤❤❤😊😂 lemme go and confirm i must be correct ❤
@ArinolaIyiola
@ArinolaIyiola Жыл бұрын
Wow Thanks for this ma'am, God bless you ma I pray this work for me oo I'm too slim and need to gain weight now . I pray the oats is affordable
@TSQUADCLIPS4U
@TSQUADCLIPS4U 11 ай бұрын
It is it’s not expensive chile
@sundayomo683
@sundayomo683 10 ай бұрын
Have you tried it? And did it work?
@HonestyHubITServices
@HonestyHubITServices 5 ай бұрын
So those that watched this in about a month ago, how far? Have you gain more healthy weight comparatively?
@etonmariam2313
@etonmariam2313 11 ай бұрын
I love smithies especially after my workout, but i add dates in mine.
@CrystalKinler
@CrystalKinler Жыл бұрын
Weight loss shakes please? Something that works immediately! 😂
@sharonasante6865
@sharonasante6865 Жыл бұрын
Thank you for sharing this recipe 😊 I’m definitely trying this
@tspiceskitchen
@tspiceskitchen Жыл бұрын
My pleasure 😊
@arikeade8739
@arikeade8739 Жыл бұрын
@@tspiceskitchen Can I use normal roasted peanuts in place of Peanut butter please ma’am😢? Or it must be peanut butter?
@CeliaDelight
@CeliaDelight Жыл бұрын
U can use peanut
@tamaramagloire6297
@tamaramagloire6297 Жыл бұрын
@@tspiceskitchen hi 😊 can u list all the names of the things u used please
@Ssharu_k
@Ssharu_k 2 ай бұрын
I'm starting it from today and will be back after 1 month 😊
@wealthfit001
@wealthfit001 4 ай бұрын
Add boiled eggs if you hit gym and want to gain muscles
@prospermumuni7533
@prospermumuni7533 21 күн бұрын
Hmm
@Geto456
@Geto456 3 ай бұрын
I am 27yrs old but just 52 kg no matter how much I eat I never gain weight more that 52 I am really fade off
@bonjourmedical
@bonjourmedical 22 күн бұрын
Same here 😢
@dorisdiribe
@dorisdiribe Жыл бұрын
I love your vibe, you've got a new subscriber. I'm definitely trying this out, I need this seriously.
@Aimen70
@Aimen70 Жыл бұрын
So have u gain weight r not
@olajumokeadande-olajide59
@olajumokeadande-olajide59 Жыл бұрын
❤❤❤ nice one , thank you
@FavourOjonoma-kj4rt
@FavourOjonoma-kj4rt Жыл бұрын
Wow..this is good and simple
@susanadeniyi379
@susanadeniyi379 3 ай бұрын
I gained 3kg within 10 days guys…I used it once a day at least☺️
@kirti1368
@kirti1368 3 ай бұрын
sahi main de
@SylviaKageha-ww6wl
@SylviaKageha-ww6wl 2 ай бұрын
Wow so it is working 😢
@pallavimestha1226
@pallavimestha1226 Ай бұрын
When we drink this shake before or after breakfast
@kwapijoycepamela6075
@kwapijoycepamela6075 Жыл бұрын
Dip the spoon in the honey before you scope the peanut butter, that way it will just slip of the spoon!!
@travelwithvallie
@travelwithvallie Ай бұрын
Soak or leave the oak in water for 10-14 minutes before use❤❤❤❤❤
@shwetagondaliya2205
@shwetagondaliya2205 Жыл бұрын
Hyy , Breast Size Gain How To diet please make video.
@KsamoaVevato
@KsamoaVevato 9 ай бұрын
This is so true ,i struggled to gain weight for years and by taking this recipe it helped me gain weight just in 4 days 🎉. Thank you so much for this❤.
@_Munazah
@_Munazah 9 ай бұрын
Did you use fresh milk? Or powdered milk
@hs458
@hs458 8 ай бұрын
Same question @ksamoaVevato
@oluwapemiojo9085
@oluwapemiojo9085 8 ай бұрын
Really, 4 days how
@KsamoaVevato
@KsamoaVevato 8 ай бұрын
@@hs458 I used full cream powderd milk which is very High in calories.
@KsamoaVevato
@KsamoaVevato 8 ай бұрын
@@hs458 i used Powderd milk.
@onyinyedavid5224
@onyinyedavid5224 Жыл бұрын
Hallelujah o...finally I will add weight 😂 Love eet
@tspiceskitchen
@tspiceskitchen Жыл бұрын
Weight in the right places😂
@AIGlobalbiz
@AIGlobalbiz Жыл бұрын
😂😂😂you’re so cute! Love your accent and energy! Thanks for sharing 🤎
@MemunatuFonti-Kanu
@MemunatuFonti-Kanu 11 ай бұрын
I'm starting it right away Will be bck after 2weeks 👍
@najj1816
@najj1816 11 ай бұрын
hello? update
@amogelangfuture269
@amogelangfuture269 6 ай бұрын
You can add chai seed to avoid bloating
@gloxeri
@gloxeri Жыл бұрын
those mini bananas are so cute
@UnlimitedResolutions2.0
@UnlimitedResolutions2.0 6 ай бұрын
REAL bananas. You must be in America where everything is processed and genetically altered. Never saw such BIG and colorful fruits and vegetables until I visited America.
@thandiwemuzondo9843
@thandiwemuzondo9843 11 ай бұрын
Wow this video heaped me wow wow l gained weight
@gaddielogunniyi1748
@gaddielogunniyi1748 11 ай бұрын
Started this journey today. I followed the process just like this, only that I replaced the honey with date fruits, powdered. I will come back to tell you guys my progress.
@VibhaRaut-bx8sx
@VibhaRaut-bx8sx 11 ай бұрын
What is the result ?
@gaddielogunniyi1748
@gaddielogunniyi1748 11 ай бұрын
@@VibhaRaut-bx8sx yea. This is real. I just noticed today that I could no longer use the last hole on my belt. I also noticed my trouser fits more tightly to my waist. Mind you, I've stayed consistent for one week, making this recipe every single day.
@Ernest-qp1nu
@Ernest-qp1nu 11 ай бұрын
​@@gaddielogunniyi1748thanks for your update,
@octobr5663
@octobr5663 10 ай бұрын
@@gaddielogunniyi1748did u drink it once a day?
@gaddielogunniyi1748
@gaddielogunniyi1748 10 ай бұрын
@@octobr5663 I do twice daily.
@MARYANNNWANI-w4c
@MARYANNNWANI-w4c 2 күн бұрын
U people can't believe i used oats, banana, peanut butter, egg white, and full cream liquid milk for 1 week and without gaining weight 😭😭.
@okoroaformiracle844
@okoroaformiracle844 Жыл бұрын
I think if you dip ur spoon inside water before dipping into the peanut butter it will come off the spoon easily.
@tspiceskitchen
@tspiceskitchen Жыл бұрын
Oh thank you!
@successsuccess101
@successsuccess101 9 ай бұрын
​@@tspiceskitchenplease ma'am can we put in the refridge it
@rakiyaSulemana
@rakiyaSulemana 8 ай бұрын
Wow Please can you remove the peanut butter Thank you so much ❤️❤️❤️❤️
@timothykibii9897
@timothykibii9897 2 ай бұрын
I will start today, 26th October weighing 56kg and share results after one month
@emmypounds1717
@emmypounds1717 2 ай бұрын
Pls notify me when you share your results let me know if I should start it thanks
@Alita-y6s
@Alita-y6s 2 ай бұрын
Plz also notify me I want to start in December
@timothykibii9897
@timothykibii9897 2 ай бұрын
@@emmypounds1717 okay, I will
@timothykibii9897
@timothykibii9897 2 ай бұрын
@@Alita-y6s okay
@Mia11146
@Mia11146 Ай бұрын
Any improvement in 15 days?
@milkaalydia7925
@milkaalydia7925 6 ай бұрын
Thank you for sharing this recipe. It's so natural. For how many days is that amount? Thank you for answering.
@EvelynEbin-rg5ym
@EvelynEbin-rg5ym Жыл бұрын
Wow it's looks so yummy, nice recipe and easy to make thanks for sharing this God bless you
@LUNAXREISS
@LUNAXREISS 10 ай бұрын
Omg I can’t wait to try this it looks good❤
@peejay8519
@peejay8519 Жыл бұрын
Your light heartedness is infectious and funny 😅 Good job 👍
@tspiceskitchen
@tspiceskitchen Жыл бұрын
Thank you so much 😀
@JansiSynthia
@JansiSynthia 19 күн бұрын
I will try this, thank you ❤
@Val_vintage
@Val_vintage Жыл бұрын
Started mine last night.. Cant wait to get thicker 😃
@tspiceskitchen
@tspiceskitchen Жыл бұрын
Good luck!!
@MALIK18448
@MALIK18448 Жыл бұрын
What's the resul
@chennellgold4934
@chennellgold4934 Жыл бұрын
Any result ?
@giettahasselbaink4260
@giettahasselbaink4260 Жыл бұрын
I want to try, cause I am too slim
@promiseedwin96
@promiseedwin96 Жыл бұрын
Any update
@T-fd4xe
@T-fd4xe 4 ай бұрын
I love ❤️ her funny personality😊 can’t u drink it in the morning? Just night only?
@quanzaaustin1915
@quanzaaustin1915 Жыл бұрын
Thank you fir sharing. I was now wondering which time of the day is the best to drink this. Thank you once again
@Warriorofinfinite7697
@Warriorofinfinite7697 10 ай бұрын
Night time
@SujathaSujatha-r5k
@SujathaSujatha-r5k 6 ай бұрын
Hello auntie I'm 16 years old and i am only 28 kg 😣 Everyone around me always make fun of me 😞 i started eating food alot as i can and still nothing changes I'm about to try this hope this will help 😢❤
@SujathaSujatha-r5k
@SujathaSujatha-r5k 6 ай бұрын
I'll be grateful forever if this works ❣️
@Gain7x.
@Gain7x. 6 ай бұрын
​@@SujathaSujatha-r5kYep drink this atleast for 2 months for better result🧑‍🦯....
@belle_16384
@belle_16384 2 ай бұрын
Did it work?!
@SujathaSujatha-r5k
@SujathaSujatha-r5k 2 ай бұрын
@@belle_16384 yes it will I gained 1 more kg in a week but unfortunately I caught fever and I stopped drinking it and I'm about to start drinking it again 🥰 it will work, believe it!😉
@eileengardner3700
@eileengardner3700 Жыл бұрын
@Dalesha you blend everything it's smooth and creamy
@SylviaKageha-ww6wl
@SylviaKageha-ww6wl 2 ай бұрын
I'm new here and i have started to try out this, i just hope it will work for me because I'm 25 and my kg is 46, I want to reach 69kg or even more
@lorainehuggins6223
@lorainehuggins6223 Жыл бұрын
I use almond milk oatmeal peanut banana and yogurt
@annabelenu1964
@annabelenu1964 Жыл бұрын
What kind of yogurt please? Holandia?
@annabelenu1964
@annabelenu1964 Жыл бұрын
What kind of yogurt please? Holandia?
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