I love the part where you take the time to talk with people that you come in contact with. My dad always chatted briefly with the bank teller, coffee shop cashier, butcher at the meat counter... just people working their jobs. He enjoyed making them smile. Dad has passed on, but people still tell me that he had a way of making them feel happier. He taught me well. Thank you for posting a truly heartfelt video.
@MalamaLife3 жыл бұрын
what a great guy! we sometimes forget that simple gesture can make a huge difference to the other person.
@hummingbumblebee833 жыл бұрын
How sweet 💞💞
@kimgordon36953 жыл бұрын
ThankYou for sharing 💓
@ChristianDominique3 жыл бұрын
Thanks Stephen to enhance the dialogue, sharing your story and that of your dad's and pointing my favorite part too. My ex girlfriend made me aware and notice the cashiers, start with a smile and looking at someone in the eyes. Now I absolutly talk to everyone!! Maybe that's why I feel comfortable interviewing people😁
@averagedikirbaratenjoyer3 жыл бұрын
The sort of person I want to be :)
@brucechavers38483 жыл бұрын
I think I’m drawn to your videos because they offer peace and tranquillity. My life is stressful right now and your videos remind me to take a deep breath and enjoy the day. Thanks and I am always excited to see a new video has been posted.
@MalamaLife3 жыл бұрын
I'm so happy to hear that. Thanks Bruce ❤ take care
@pocahontas51453 жыл бұрын
Just read this quote: "One handful of rest is better than two fists full of labor and striving after the wind." -Ecclesiastes 4:6
@MalamaLife3 жыл бұрын
Love that so much.
@ilkaperez91193 жыл бұрын
One of the many best books of the Bible !
@DaestrumManitz3 жыл бұрын
“Vanities of vanities, all is vanity and vexation of spirit”. It seems Solomon was quite the nihilist!
@pocahontas51453 жыл бұрын
@@DaestrumManitz Yes, it was kind of sad. But I had not read that quote until today, and I like it.
@user-hv4in6mr8y3 жыл бұрын
@pocahontas Just be mindful Bible verses are not quotes. They are verses. Very different. Thank you for this verse.😊
@pocahontas51453 жыл бұрын
"Be selective about the important things in your life, then... remove everything else." "Declutter your life from the inside out."
@MalamaLife3 жыл бұрын
🥰
@daniqsaa3 жыл бұрын
Yess it's also what most resonated with me!
@patsharp93703 жыл бұрын
Yes! Absolutely!! Many times I feel like my life "fell off the wagon" and I'm just treading water. I need to take a deep breath and regroup.
@environmentalnews604011 ай бұрын
You remind me of someone who minimized your carbon footprint without consciously saying so. Your intentional living is admirable. I wish more people were like you.
@dharma703 жыл бұрын
YES!!!! Quiet time, candles, Ella Fitzgerald, introverted, and herbal tea. You totally just described me I love your videos so much
@MalamaLife3 жыл бұрын
yay! I'm glad you can relate :)
@scottbert95563 жыл бұрын
I have found (via my old college roommate) that connecting with people in day to day situations (such as grocery store cashiers, waitresses, etc.) adds something special to my day. Something simple like asking them how they're doing or helping bag groceries and goofing really connects with people. I've formed some truly human connections with people that really makes me feel like I'm a part of my community.
@MalamaLife3 жыл бұрын
glad you can relate Scott! we need more human connections. builds empathy :)
@scottbert95563 жыл бұрын
@@MalamaLife Yeah I think it helps me feel more alive. Adds a bit of seasoning to life.
@MihaelaClaudiaPuscas3 жыл бұрын
‘Enjoying life should be just as much a priority’ - loved that and I couldn’t agree more!! I realise that now as I don’t have a spare moment for myself anymore! So many projects and a full time job! I’m always tired but I can’t complain as deep inside I am very satisfied! I finally love myself and I know where I’m heading! But I do intend to enjoy my life to the fullest ❤️ p.s those palm trees are stunning, the scenery simply amazing! Very motivating video as well! 🙏
@AzulaMoon3 жыл бұрын
Your videos have changed my outlook on life in a way that I can't really explain. For the first time in a long time I feel a sense of peace and enjoyment over every day. You've helped me remember how to live, and not just survive another day. Thank you. Many blessings 🌸
@MalamaLife3 жыл бұрын
🥰 I'm so happy to hear this. thank you for your kind comment
@nscalm82412 жыл бұрын
I’m 16 and I love to watch your videos so much, you make me feel calmer
@annalittlejohn77723 жыл бұрын
I completely agree with the personal philosophy of making every day count, but it is so easy to slip into a routine and not think about philosophy on a day-to-day basis, so I appreciate the actionable steps you have shown here. It is always important to take care of ourselves, do what we love, and truly be present for all the important and beautiful moments that pass so many by! Thank you for this wonderful video :)
@MalamaLife3 жыл бұрын
❤🥰 thanks Anna
@Grownglow1232 жыл бұрын
Ask yourself how can I make my day more intentional? What would my perfect day look like? What makes me happy and how can I fit more of that into my day? 1. Rest and recharge. ( by maintaining your body clock) 2. Remove distractions from your life. 3. Take care of your body. 4. Take a step towards your goal everyday. 5. Be your best self everyday . not to show the world, but for yourself. 6. Accomplish a big task instead of get panic in various different tasks. 7. Have fun in your day , at least for once. 8. Make connection everywhere you go ( learn to appreciate the tiniest thing/ people surrounds) 9. Take out an exciting thing to look forward to , to break that monotonous cycle of your life. 10. Give time to yourself is the most crucial thing ever to do.
@hajnihercz2 жыл бұрын
I really like that you mentioned the small talk part and getting to know people. Next to my creative side hustle, I work 20hrs per week as a receptionist in a health club/gym with about 1000 members in Manchester, UK. As an introvert, I always thought I would be the happiest if I left it all behind, but 2020 made me realise how much I like connecting with our members, greeting them by their names and catch up with their lives. Most of them are super nice, take a genuine interest in my life too and it enriches my life so much. It shows such a contrast to sitting at home and editing videos for 10 hours per day completely alone. I feel so balanced that I get to experience the best of both worlds. I also made quite a few valuable connections and making others smile brights up my day too :)
@juristprudence27023 жыл бұрын
I love how you pointed out the importance of giving attention/focus to the people around us. And just starting a small conversation with them. For me, it truly changes your outlook about life because you get connected with them. Thanks for sharing! :)
@MalamaLife3 жыл бұрын
It brightens my day and their day too :) thanks for watching
@ailsaburns3 жыл бұрын
I love that the first thing you mention is rest. I read something recently, which mentioned that *we do not need to earn rest*. That statement has stuck with me and I have been thinking a lot of how we often feel like we need to earn our leisure and rest time. Thank you for another thoughtful video Sophie! Also, yogi tip, put a blanket underneath the hip of the leg that has the bent knee in pigeon pose. It will actually help you to stretch the muscle by having something supporting your hip. 🥰
@halinasabath61703 жыл бұрын
I share your thought about “every day is a new beginning”. It gives me a feeling of a new chance to do it over with the knowledge I gained today and yesterday . Thank you
@lindajackson69593 жыл бұрын
I totally agree, I am a introvert but also can make small talk and live my life the way works for me.Love your videos and wait every week to see what you will talk about.🙏🏽❤️
@houdafadili22903 жыл бұрын
I love you .. I come to your channel whenever I need a break .. a detox .. thank you for being my good healing friend .. I wish you all the best
@LaureninGermany3 жыл бұрын
Sophie, your channel is so important for ne right now. I always take time to stop and listen to you and think about what you have shared. I had a pivotal moment when I read/heard Jordan Peterson say: the things you do and repeat each day, that is your life. And something I learned a long time ago (tricky but possible) is that you can re-start your day anytime. You don’t always have to have a bad day, if it’s possible to pause and re-set.
@MalamaLife3 жыл бұрын
Those words are so simple but profound. Jordan Peterson always has a way of delivering his messages 👏 and it's so true! ever since seeing every day as a chance to re-start, I feel invincible. Thank you so much Lauren
@LaureninGermany3 жыл бұрын
@@MalamaLife yes, my husband is really good at starting fresh the next day. I meant within the actual day. But I realised now that I I have got out of the habit. That’s why I love your videos. They remind my of what is important. ❤️
@mariek46713 жыл бұрын
As always you remind me of the importance of being present and taking care of my time and myself... something I forget too often... Take care ❤🙏
@bex4383 жыл бұрын
Watching this video and listening to you made me feel so relaxed and positive which isn't a feeling I'm used to recently, thank you for the positive encouragement and reminders and for brightening my evening ❤
@MalamaLife3 жыл бұрын
I'm so happy to hear that :) thank you
@kaede_jing3 жыл бұрын
Life can be just as simple as live to make each day counts, neither brooding on the past, nor planning or seeing far ahead to the future. Love this. Thanks for this video~
@lantern23623 жыл бұрын
True
@johnsonjo84542 жыл бұрын
Hi 💋💋💋
@shravishares46693 жыл бұрын
Such simple things, yet we find ourselves doing these rarely. In a beautiful journey of life, these small things are so critical and important to do for our rejuvenation.
@tiffanywatson76152 жыл бұрын
I found your channel just recently. I had a major surgery last week and am finally home recovering. I find your channel so calming and lovely. Thank you for being a part of my healing process. 💛
@MalamaLife2 жыл бұрын
Wishing you fast recovery ❤
@peterdavila3045 Жыл бұрын
You are wise beyond your years. And you already know it. That is wonderful. Here hoping that life is everything that you need it to be. Congratulations. Health and happiness for you.
@MalamaLife Жыл бұрын
❤️
@MakeupByMichyT3 жыл бұрын
I am so happy I stumbled upon your channel. Whenever I am feeling overwhelmed or lose sight of what’s really important I come to your channel to ground me. Thank you for creating and pouring your heart into your work ❤️❤️
@anything4talishas323 жыл бұрын
So glad I found your channel. I'm currently "detoxing" from a toxic productivity driven job and routine. I'm trying to use my belongings more and actually enjoy a lot of things I accumulated but was working too much to use, as well as clearing out clutter to make my house keeping easier and more pleasant instead of overwhelming. I love your points on small talk and deserving rest. Thank you and I look forward to enjoying more of your content!
@MODSUM2 жыл бұрын
Thank you for not revolving this video around capitalist driven productivity! I see all of these things as productive, but for human wellness and care! This is the productivity that matters.
@MalamaLife2 жыл бұрын
I agree with you. Without wellness, nothing else matters
@MichouBeauty2 жыл бұрын
Yes that’s right, when you look good you feel good.
@MalamaLife2 жыл бұрын
so true :)
@michelleanthony46832 жыл бұрын
Your voice is so soothing. I can really feel the calmness when I watch your videos.
@MalamaLife2 жыл бұрын
Thank you ❤
@tuongvynguyenvo13772 жыл бұрын
When I watch your videos, I feel very appreciative and grateful for life. Live positive and do useful things for society. Thank you so much, my angel
@pauls47113 жыл бұрын
Sophie, your voice is so soothing and comforting ...
@MalamaLife3 жыл бұрын
thank you so much paul
@kimgordon36953 жыл бұрын
Been a total night owl my entire life Also worked Corporate hampster wheel for decades. Now work 4me. Came here to revisit my night plan! ThankYou beautiful Sophie 💝💝
@kimgordon36953 жыл бұрын
There's a heart in your SKY ❤️
@christineingesolivio18922 жыл бұрын
Thank you Sophie for sharing with us how a day should be. Sometimes our lives can be so overwhelming because of our Daily Responsibilities 😃 Setting our priorities in tasks that need to be done can truly help.Thank you also for reminding us to have fun.🙂I love your videos because they are so calming and soothing . Continue to inspire us 🌻🌻🌻
@hagarmohamed78902 жыл бұрын
things that make me happy are dancing, reading, get new friends, laughing more about something stupid, travelling, meet my friends and do anything, walking, sit down on a sea, watching sunset, eat delicious food and so on
@marketacomorkova99443 жыл бұрын
I think small talks are a gesture of respect towards people around you. You show them you see them, you know their names and you are interested. Let's be nice and respectful to each other. Let's do small talks. 🌸 🌸 🌸
@MalamaLife3 жыл бұрын
🥰 Yes!!! you said it so well
@yessumify Жыл бұрын
I just overreacted baout something trivial and i feel even worse for doing so. I had your video paused on "everyday matters" and it's so true. Praying i can make it right. God bless 🙏
@lostinadmiration3 жыл бұрын
Your videos are pure poetry of everyday - thank you for making the ordinary so extraordinary!
@MalamaLife3 жыл бұрын
🧡 aw thank you so much! much love from Maui
@stephanieoghale1074 Жыл бұрын
Your voice and lifestyle is so calming for me. Thank you for being.
@bradeichman96382 жыл бұрын
Thanks for your positive influence. I sometimes take notes on what you say in my journal. Thanks 😊
@jenamaste1313 жыл бұрын
Finally some meaningful videos on KZbin, this is what social media should be use for . Love everything about your channel. 🌹🦋🙏❤️
@slownaturalliving32183 жыл бұрын
I loved your quote on small talks. I guess that was the reason why I moved to the countryside. 😅 ...it's so nice to have a little chat at the post office or just on the sidewalk.
@MalamaLife3 жыл бұрын
Yes it is! I don't realize it at the time, but those little connections make my days worthwhile
@angelmcmurray2 жыл бұрын
Laying here depleted after working overtime on a Sunday, your channel popped up, clicked now subscribed ❤ your voice is pleasing, your advice is exactly what I NEEDED . Thank you
@MalamaLife2 жыл бұрын
😁❤️ happy to hear that
@Jcthered2 жыл бұрын
Such a lovely video, thank you :) after watching many vids of yours suggested on my homepage I finally subscribed. I appreciate you and your easy demeanor and intention. Much Love.
@police9944 ай бұрын
Every time I’m overwhelmed with my life, I was come back to your videos. Your voice and music calms me down. 😊 ❤🎉
@tabbbb153 жыл бұрын
Thank you for a beautiful video 🌺🌴 I look forward to your videos every week due to them inspiring me to slow down. I loved the step by step actions I can take to slow down even more. And to also appreciate not just my own things in life but other people around me in my community. I actually did this with a women at the hospital earlier this week. She was checking us in for my 2 month old daughter and she just kept saying how cute she was. So when we left I made it a point to go say goodbye to her and let her see my daughter again. That brought her and I so much joy. She called my daughter a “sweet apple dumplin.” Which is definitely what she is 🍎🤗 so if I wouldn’t have taken the time to tell my husband I wanted to say bye to her we would have missed out on such a cute interaction. Im so happy I didn’t rush out the door. It’s truly the small things 💕
@vivienlai84422 жыл бұрын
Beautiful & calm scenery , love it !~
@shekharjog86182 жыл бұрын
Sofie, each time i listen, i get pearls of wisdom, bless you
@addynyakwenegura17823 жыл бұрын
I just discovered your channel this morning, been binge watching the videos and all I can say is, it is exactly what I needed❤
@rachelannetapispisan48573 жыл бұрын
Thank you so much,Sophie. There's someone like you that reminds us about the importance of life.
@Simply.Mariela3 жыл бұрын
I love Tuesday's because we get a new video from you!
@MalamaLife3 жыл бұрын
Haha you're so sweet 😍 thank you!
@MK-zf6or3 жыл бұрын
best self care youtube channel out there, your voice and camera footage is also alaways great quality, you should really write a book about your personal philosophy, I'd def buy it and I'm sure many of your fans also will have a good night!
@BrandonFrias3 жыл бұрын
Hi Sophie :) hope you're doing well! I'm only a few seconds into your video and it has already brightened my day, thank you!
@MalamaLife3 жыл бұрын
aw thank you Brandon. You're always so sweet and supportive!
@cyndysmetak30263 жыл бұрын
I related to what you said about getting dressed for the day and not just staying in your pajamas. That is really good advice.
@Enchanted-m6e4 ай бұрын
Your videos are soo calming ! I watch them whenever i start overthinking or feeling stressed and it makes me feel a lot better! Thank you so much❤❤
@ericamanse3 жыл бұрын
This video, especially your soft and inspiring voice gives me the real peace of mind. Thank you.
@MalamaLife3 жыл бұрын
So happy to hear that
@JamieQuijano-s9m Жыл бұрын
Thank you for being so detailed. I appreciate how you shared your best practices. It helps me a lot!
@MalamaLife Жыл бұрын
❤️😁
@sahalnur30642 жыл бұрын
You are the most powerful motivator, real in the world. Thank you so much!!!
@simranology20012 жыл бұрын
From the day I found your channel in 2023 your video is part of my night routine with a candle lighting nearby and relaxing in my bed. I love how you film your videos, your voice, and your words. You have inspired me to be intentional for my days and plan something every day to look forward to. Thanks, Sophie and God bless you 💫💫
@Chasing.therain3 жыл бұрын
Your voice is perfect for meditation! So calming along with the music in your videos... Love it!
@MalamaLife3 жыл бұрын
Aw thank you😍❤
@joannecampbell99152 жыл бұрын
A well needed video, thank you for your efforts. We only have today,what really matters. If only today, yesterday gone and tomorrow not guaranteed. Be blessed and safe.
@nataliegonzalez8678 Жыл бұрын
Thank you for doing videos... I feel so much better I know now that I can have peace. I can see that I need to take time for me and not feel alone. Connecting to me is good. Thank you. I will keep watching ❤
@PABWECG Жыл бұрын
I love your videos. I love your gentle, slow presentation. It calms me down. This particular video had some very good ideas for me. I will be coming back to it, for sure.
@lynn99353 жыл бұрын
You are wise beyond your years. I look forward to your inspiration. Thank you♥️
@MalamaLife3 жыл бұрын
🥰 aw thank you so much
@lydiabeaton69243 жыл бұрын
Thank you for another great video. I love “talking stories” with anyone! I’ve been taking Seed for awhile for better gut-health. I love it!
@MalamaLife3 жыл бұрын
Yes! It's fun to chat and just talk stories :) seed has been great for me too. Do happy they wanted to sponsor me
@ImprovementGang3 жыл бұрын
Breaking the bigger tasks into 4ths or even 8ths can make a huge difference. They are their own task, but they all work on tackling the big one. Good video again :)
@MalamaLife3 жыл бұрын
I love that tip!
@shailah58766 ай бұрын
I feel like you are my future self that I am working on right now. I love all your videos. ❤ Thank you!💕
@princyranivijayan61892 жыл бұрын
Ur voice is so soothing, it’s like meditation for me. So inspiring. Keep it up ma’am
@MalamaLife2 жыл бұрын
Thank you so much 🥰
@MK_Nay3 жыл бұрын
I randomly came across your video and I am already in love with your mentality, positivity, and love for life. Thank you for being you. I look forward to watching one of what you have to offer the world. Thank you and happy new year!
@fernandorios34483 жыл бұрын
The Perfect Video For My 2022 project! Thank you 🙏🏼! You number one fan here ! 😉✌🏼
@MalamaLife3 жыл бұрын
Thank you so much Fernando
@gerrimiller34912 жыл бұрын
Saying hello or how are you to anyone you see sometimes bring sunshine into their life. Nature and the simple things are so beautiful ⚘
@小鹿-m8w2 жыл бұрын
Your everyday life is like vocation to me!!!!! Now I don't want to be student anymore, just want to get married and be a house-wife
@iremsugirgin21053 жыл бұрын
When you upload a video, I am being so excited to watch it because since the day i discovered you, my ideas changed so much in a beautiful way! I turned to someone who appreciate the slow life and minimalism. You gave me a lot about how to live life in most peaceful way. Thank you so much for everything that you shared with us! I will be always supporting you about what you do and what you produce! You are amazing! ♥
@krystalarielyoga Жыл бұрын
This was beautiful. I love the way your videos flow and the way your mind works.
@saadiasabouri893 жыл бұрын
Morning 🥰 and have a beautiful day you and all people whose will read this comment. Take care of your self 💕💖
@ratarata72463 жыл бұрын
this video gives me more positive energy, thank you it so peaceful
@MalamaLife3 жыл бұрын
Thank you :)
@irenemaryjacob98813 жыл бұрын
So calm and soothing.. I love your videos ❤️❤️❤️❤️❤️❤️
@khulisomakhaga4673 Жыл бұрын
i m a new subscriber and i love the way you are positve and so real. you make people feel that some mistakes or something that happend to them in the past was not their fault. i really had a rough childhood but i would always beat myself about everything that happend to me but tbh with you you really made me realize that some things that happend in the past is not my fault. and that you dont have to be so perfect i love the way you make time for yourself and other people. you are amazinggg
@saracarter32293 жыл бұрын
Hello Sophie, thank you so much for such an important video. Love it. Can you please let me know where the pajamas are from, they look so cozy.
@MalamaLife3 жыл бұрын
Thank you! This is from a brand called jenni kayne.
@saracarter32293 жыл бұрын
Thanks so much for sharing :)
@blingblao163 жыл бұрын
Don't worry.. emanate high vibrations
@MalamaLife3 жыл бұрын
❤🥰
@anniesforgetmeknots3 жыл бұрын
Love you videos!! Where is that beautiful necklace from that you’re wearing at 6:40 minutes?
@MalamaLife3 жыл бұрын
Thank you! It's a hawaii brand called Nalu the label
@MatthewEncina2 жыл бұрын
Wonderful tips.
@MalamaLife2 жыл бұрын
Thank you! 😁
@annechang66083 жыл бұрын
Thank you Sophie, I always Learn something from you ❤️
@MalamaLife3 жыл бұрын
🥰 thanks for watching Anne! happy tuesday
@celineemora63572 жыл бұрын
Your videos always resonate with me!🙏💗 Im glad to be a part of your KZbin community. ✨️I appreciate your content very much! ✨️
@simonewagner67423 жыл бұрын
I always look forward to your videos 😊 i love your voice, it’s so calming for me to listen to you, watch your videos and internalize your thoughts and insights (i hope that’s the right word 😉) and reflect on them!
@MalamaLife3 жыл бұрын
Thank you so much Simone 🥰
@jordanoboza3 жыл бұрын
This literally made my night, great video Sophie! Thanks for making this one, you’re awesome!
@mariejoyarida9423 жыл бұрын
I always love the content of your videos Sophie.
@MalamaLife3 жыл бұрын
🥰 thank you Marie
@deborahmeyers78393 жыл бұрын
Thank you Sophie you always create more joy more wisdom in my heart 💜🙌💜
@MalamaLife3 жыл бұрын
Thank you so much Deborah 😊 I'm happy to share!
@DaestrumManitz3 жыл бұрын
Another supple mood, lost in the tranquil atmosphere of your video. I am going to bottle it up and drink it on my breaks at work. You exhibit mindfulness in all you do and say!
@MalamaLife3 жыл бұрын
🥰 haha I love that!
@DaNoob_Girl3 жыл бұрын
I super love your hair. It looks so healthy. Can you please share some tips or hair care routine? Specially for hair fall. Thank you!!! ❤️❤️❤️
@rhanhendrix25252 жыл бұрын
This is the first time I saw your vid here at youtube, but you inspired me on what the world is thankyouuu. keep doing a good job! ☝🏼💯
@simplybeingme3 жыл бұрын
I absolutely love your videos. So calming
@MalamaLife3 жыл бұрын
Thank you ❤🥰
@simplybeingme3 жыл бұрын
@@MalamaLife you are so welcome!
@zheliu96042 жыл бұрын
Your voice is so soothing
@adaada21933 жыл бұрын
What an inspiring and fantastic video, with wonderful and simple habits. Regards from Berlin.
@MalamaLife3 жыл бұрын
Thank you so much :) so happy you enjoyed it!
@allisonm72163 жыл бұрын
I really enjoyed this video! Thank you so much. Good things to remember for sure.
@MalamaLife3 жыл бұрын
Thank you so much Allison!
@orthodoxandwildflowers54043 жыл бұрын
I love everything about this video 🥰
@kimgordon36953 жыл бұрын
Each day is a Gift 💕 keep building
@waelfaraj67053 жыл бұрын
I hope recycling is expanded and promoted as well for green sustainable development and the promotion of circular economy.
@MalamaLife3 жыл бұрын
I hope so too. I'm finding ways to do my part, but companies need to be more responsible
@malaki90103 жыл бұрын
Thank you. I really like your Videos. Great information. Very calming. And I can even sense your relaxing vibe. Your videos=relaxing.calming.informative.useful.entertaining. thanks 😊
@MalamaLife3 жыл бұрын
Thank you so much :) so happy you're enjoying them
@Sofia-nd5fd3 жыл бұрын
I like all of your videos and look every week forward to a new one. But this video was truly amazing!😊 Have a wonderful day❤️🌻
@MalamaLife3 жыл бұрын
I'm so happy to hear that you enjoyed this one! thank you Sofia!