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Dear suicidal teens, You are NOT alone! It's very common to experience suicidal thinking when you are feeling overwhelmed by stress. And no, having suicidal thoughts is not always connected to mental illness like depression, anxiety, or some other mental health condition.
If you are considering killing yourself, or experiencing thoughts or urges to complete suicide, there is help! Talking helps.
⚠️ Content Warning: This video contains content related to Suicide. Please take the appropriate steps to protect your mental health + expectations. In the US you can text the Crisis Text Line 24/7 at 741-741. For a list of crisis numbers by country, click here: support.google...
•CRISIS TEXT LINE: text anything to 741741
•NATIONAL SUICIDE PREVENTION LIFELINE (US): call 1-800-273-8255
•TREVOR PROJECT LIFELINE (LGBTQ+ youth): call 1-866-488-7386
•NATIONAL SEXUAL ASSAULT HOTLINE: call 1-800-656-4673
•SUBSTANCE ABUSE HELPLINE: call 1-800-662-4357
•DOMESTIC ABUSE HOTLINE: call 1-800-799-7233
•OPTION LINE (pregnancy, abortion, and post-abortion): text "HELPLINE" to 313131
With Love,
Mallory
👉 Get your Coping Ahead Plan here: mallorygrimste.com/copingaheadplan
🤷♀️ Having trouble with Focus & Motivation? Watch these: • Playlist
🙋♀️ Want to improve your Self-Esteem & Confidence? Watch these: • Self-Esteem Hacks for ...
👭 Looking for more info on Teen Girls Therapy Group? Watch this: • Group Counseling for T...
✨Mini-disclaimer: This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as a self-help tool for your own use. It is not psychotherapy or counseling. This information is to be used at your own risk based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly.
**IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.**
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www.mallorygri...
Bio: Hi- I'm Mallory Grimste! I'm a teen therapist with a counseling practice in Woodbridge, CT. I LOVE sharing my favorite coping skills and life hacks in NEW videos every week!!!
I’m here to help you Build Confidence and Know that YOU are not Alone. I’ve helped thousands of teens who feel exactly like you do.
I GET YOU.
The teens I work with are super motivated and work hard to get to a place where they learn to Know, Love and Trust themselves. Anxiety, Depression, and other Mental Health struggles don’t need to hold you back. We are IN this together.
For more information about how I help, visit my website here: www.mallorygri...
You can also connect with me & my team here:
👩💻 e-mail: help@mallorygrimste.com
📞 phone: 203-228-8971
📬 address: 30 Hazel Terrace, Woodbridge, CT 06525
Thanks for your support! 💖