{ENG SUB}★ 雪裡紅炒毛荳 一 簡單做法 ★ | Stir Fry Broad Bean & Tofu Easy Recipe

張媽媽【雪裡紅炒毛荳】健康素食，簡單易煮，這個餸菜送飯或送粥或食麵非常之好味！
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MamaCheung's “Stir Fry Broad Bean & Tofu” is a healthy yet delicious vegetarian dish, that is super easy to make and go really well with rice, congee or noodles! I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.
✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
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#張媽媽 #雪裡紅 #stirfry
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材料 Ingredients
230克五香豆乾 230g Five spice firm tofu
250克毛荳 250g Broad beans
一罐雪裡紅 1 can of pickled potherb mustard
一條紅椒 1 red chilli
蒜頭一湯匙 1 TBS chopped garlic
紅蔥頭一湯匙 1 TBS chopped shallots
薑米一湯匙 1 TBS chopped ginger
素蠔油 一湯匙（普通蠔油也可以） 1 TBS vegetarian / ordinary oyster sauce
一茶匙糖 1 tsp sugar
¼茶匙鹽 1/4 tsp salt
生粉水: 一茶匙生粉+1湯匙水 Potato starch mix: 1 tsp potato starch + 1 TBS water
適量麻油 Some sesame oil
食譜 Recipe: mamacheungcook....

[@美美-r6w]

這個是上海菜，四川湖南湖北貴州，加入臘肉或者臘腸或者肉碎炒.都好食.

[@mamacheung]

謝謝支持和鼓勵。請分享我的頻道給家人和朋友！

[@SimonChurchGood]

豆干毛荳 雪裡紅 健康素食 一掃 空 😋😋😋😋 💚😍😍

[@mamacheung]

你好👋謝謝支持和收看😊👍💕👍👍

[@crocophant2]

Hello 張媽媽！ Thanks for making this video, my mummy sent it to me when I asked her for her recipe! (she usually uses soy beans though). Can’t wait to try it myself! YUM! 😋 Thank you for helping me feel a little less homesick!!

[@jenniferwen1060]

soy beans take longer time to cook than the broad beans, unless you boil them in water for some time first.

[@mamacheung]

Hope you like it! Thank you very much for your support. Please share my channel to your friends and family!

[@kelehalo]

That looks easy! I will definitely try this weekend! Thanks for the recipe!

[@neutral6944]

It looks delicious.

[@nenylei1422]

I could dig into that bowl!!! Looks delicious can wait to give it a try . Thank you mama Chung for another Vegan meal😋😋💚💚

[@mamacheung]

Hello 👋 you are very welcome and thank you for your support 😊👍💕

[@yvonnelee320]

好味道…但想請問個鑊是什麼牌子，好似好好用！🙏😊

[@taoquan7541]

I LIKE YOUR COOKING FOOD

[@lilaiha]

係靈機一觸！同腳無關架！

[@choichoi2700]

唔該張媽媽~雪裡紅罐裝邊度有得賣😘

[@mamacheung]

我是在超級市場買的。謝謝

[@bettytong9314]

👍👍

[@mamacheung]

😊👍👍💕

[@jenniferchow5765]

題外話 我試過打開粒毛豆入面有條蟲 嚇死我