Рет қаралды 20
Hello my loves!!! Welcome back to VPP! Today's workout is a 21 Minute Full Body MAMMA MIA Barre Inspired Workout! No equipment is necessary so find your soft surface, blast the best soundtrack ever and let's move!
Today's workout will challenge your full body, focusing on your glutes, abs, and shoulders and balance! This workout is intermediate but can be modified for all levels! Low-Impact but fast paced, this workout will have you feeling GREAT!
If you're loving these workouts, it would mean the WORLD to me if you subscribe to my channel! I post 2 new workouts every week and I'd love to be a part of your daily routine!
PSA: I DO NOT OWN THE RIGHTS TO ANY OF THIS MUSIC AND I AM NOT GETTING PAID FOR THIS VIDEO. I DO NOT OWN THE COPY RIGHTS TO THIS ALBUM OR THESE SONGS.
Vitality Power Pilates || Strength || Sweat || Full Body Pilates || Upper Body || Lower Body || Abs || Weight Loss || Fitness || At Home Workouts || Wellness Journey || Pilates X Strength || TAYLOR SWIFT PILATES || Mamma Mia || Low Impact Movement || Cardio || HIIT
Thank you so much for sweating with me today and see you in the next workout!
XO,
Hopie
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/ @vitalitypowerpilates