Marathon Training Begins // 5x 3min Intervals at Zone 3

[@joshuaecht]

Even though I'm not a mom or a fast runner (1:39 13.1/3:24 26.2), watching these videos are still very useful in terms of learning empathy, training tips and relating to others! Keep it up!

[@LassetersLab]

Yay! Go Gwen! Back at marathon training. So happy to see this video. Can't wait for more.

[@alesiabock9305]

You already look happier in Boulder. Nice to see you smiling on runs again. Makes me happy for you, even though I was rooting for Chapel Hill. Enjoy!

[@Mr_Fairdale]

This actually wasn't Boulder. Not sure where it is for sure though. Might have been filmed in Portland? Idk. NC looks beautiful!

[@megancooper6130]

So excited to see you doing the marathon Gwen!!! Cant wait for your debut and to see how you progress ❤️

[@GreyJedi17]

I'm loving it that you are focussing on marathon running. All the best. Thanks for the video

[@russamehta]

So excited about your return to the roads and the marathon. Good luck

[@lisarodriguez7280]

I am in the final weeks of my training cycle for my first ever Boston marathon after qualifying in 2019! So excited to follow you on your marathon training! You have the sweetest little family 💕

[@megancooper6130]

Good luck 💘💘 I can’t wait to watch this year

[@victory4life00]

I love these videos for when i am cooking! So calming!

[@alfonsoahuja9830]

Would love to see a video on your drills - you do as part of your runs. Few runners do those and think they are game changers before you do your MS.

[@snapsbyfaust]

Lol imagine being at a parkrun and an Olympic gold medalist just shows up to do a time trial 🤯 So psyched about the transition to marathon and can’t wait for the debut!

[@JoeAnklam]

hahah not as uncommon in a place like Boulder

[@woody369]

Gwen has already raced several marathons.

[@GwenJorgensen]

i've done 2 :) One with a 103 degree fever and one while training for triathlon

[@runbikerun8189]

Very exciting to see this return to the marathon!

[@mandala3042]

Wow, did not hold back on the video quality on this one. I would have sworn I was watching a Disney film. So well done, and glad you're about to embark on this next running journey Gwen!

[@arthur.stanczyk]

Go, Gwen, Go! 👏

[@pbdesporto6909]

Another great video ! Regards from Portugal !!!

[@guest00791]

Great job on the filming and editing... and of course running 🥑

[@drberrydds1]

Love every video with your workouts!!

[@DenverTide]

Run the trails north of Boulder near Lee Hill Rd.

[@elizabethheironimus8759]

Cute little Stanley voice! He reminds me of my oldest.

[@liljemark1]

Putting in the work!

[@MBkompressor]

Thanks!!! Need more videos like this one!!!

[@abdellahrahou3352]

Thank you ❤🙌

[@mat4naz358]

Nice filming👍🏻

[@AngelaGrace2]

You look like your love of running has been restored, like you've been released into the wild, and you're free at last. Best to you, Gwen.

[@pdxrunner7364]

Washougal Dike trail! I run there occasionally too. Guess you haven’t moved to Boulder yet?

[@joanneleyva4942]

I was wondering where that trail was.

[@sylvainbauge]

Nice video! Curious why you don't use the Stryd zones instead of HR?

[@krruns4165]

Indeed I understand the new coach is an advocate of Stryd?

[@GwenJorgensen]

we will - need to get the baselines first

[@anisseismaili8828]

Yay! parkrun soon ^^

[@hazmannasir172]

Can u share warm up routine/ drill / dynamic streching that you do

[@GwenJorgensen]

noted

[@noohahmed8512]

Good luck

[@jackuzzi5251]

When will your first marathon be?

[@radrunning8535]

Nice training!! On our channel we post videos that can be used as a virtual run. That can be used to run on a treadmill or to get to know the cities of Brazil. I'd like to see you there 😊

[@nitishyadavmotivationalspe921]

Love from India 🇮🇳 ma'am

[@stevocanuck]

why no a skips or b skips?

[@GwenJorgensen]

not coordinated enough yet.

[@terraflow__bryanburdo4547]

Who coaches Gwwn now?

[@GwenJorgensen]

Bobby McGee

[@jimoconnor8597]

HR strap or wrist HR? I know there have been so many studies and anecdotal info about wrist HRs being inaccurate but mine is very close to my strap on any given day. I never run off HR so its not vital, using Stryd power zones since less affected by outside forces and power seems essentially real time vs HR that lags, especially at the start of a workout/intervals. Lots of exciting things to come with the move and back to the marathon. Good luck and keep smiling!

[@GwenJorgensen]

wrist - Polar Vantage M2 is the best and so accurate I've found for me. I think it's personal on what works.

[@alicesherman8747]

What shorts are you wearing?

[@GwenJorgensen]

2XU

[@artistAmanuelGizaw]

Wwwwwww

[@domarcotte]

How much rest between sets?

[@kendramadelyn]

1 min

[@artistAmanuelGizaw]

Okkzbin.info/www/bejne/ZnWldmaOlLuKbpo

[@kellythompson3733]

Can't help but wonder with the success of the PTO, if you haven't considered some kind of triathlon appearance? Sorry but it seems odd for an Olympic champion to abandon her sport so completely....The opportunity for exposure, sponsorship ect. is just waiting...being the best in the world at something shouldn't be wasted...Even Michael Jordan rediscovered his passion for basketball after trying baseball, and won 3 more championships...just sayin....