Marc Crosas: Speed & Power/Velocidad y Potencia

This how to video shows soccer training footwork drills for speed, agility, strength and explosive power.
Despues de una fase de trabajo de pura fuerza, como parte de su rehabilitacion, Marc esta entrenando para mejorar su velocidad y potencia que se pierde despues de una lesion y cirugía. Durante ese fase ocupo Vertimax para aplicar muchos ejercicios explosivos.
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Bustin Loose by Audionautix is licensed under a Creative Commons Attribution license (creativecommon...)
Artist: audionautix.com/

[@crishernandez10]

Que bien que esta trabajando Marc. Ayudale para que regrese lo mas pronto possible por que lo necesitamos. Gracias por subir videos y saludos

[@buckleyperformance]

+Mauro Hernandez Gracias por la buena vibra y buenos comentarios. Ya falta menos a que marc regrese a jugar!

[@danieltorres-wn1qk]

I really like the videos!! How many days in a week would you do this type of work out.

[@buckleyperformance]

+daniel torres This player is coming off of ACL surgery, but now we are able to do this kind of training 2-3 times a week to improve his explosive power to get ready to return to play.

[@MyChannel-t9l]

Love it ! great work !! thx for sharing !

[@buckleyperformance]

+ALAIN FINDA I'm glad you enjoyed it, happy to share!

[@salvadorcarmona9943]

El equipo de mis amores desde los años 70s

[@Jovalle93]

Great video, your workout regimens for Marc's injury will help him come back in top form. ^-^

[@buckleyperformance]

+Juan Ovalle I hope so. Yesterday he was given full clearance to play and today he was able to play against our 2nd division team. Hopefully we will see him in an official game soon.

[@Jovalle93]

I saw the good news earlier, so that led me to your page. I subscribed. Keep up the hard work!

[@ElSanguinario831]

great video👍