Marcela Joglova - 20km Marathon Specific Workout

[@davidspencer8233]

What a nice and likable character Marcela is. Chats even so easily during the entire workout. I wish her all the best for her upcoming event. Sub 2:28 and sub 2:26 for the CZ NR 💪💪💪

[@谢春晖-k4t]

amzing method,today I used this method to run half marothon,1 kilos fast and 1 likos slow,96 minutes finishing the half marothon.Thank you so mch. looking forward to seeing many other methods of running.Thank you!!!!

[@hugojimenez3343]

her recovery pace is my half marathon pace 😂😂😂😂.....awesome work 💪🙋🙏🙏, all the respect.

[@dragosvoda3445]

Hi, and thanks for your greats videos. Please do some videos about, nutrition, hydration.. keep up the good work, and thank you for your efforts!

[@domhumungo]

Great video! I loved listening to her. I'm inspired now!

[@EricS-uf9mv]

Looks like she either missed or dropped out Rotterdamn? She raced again a few months later and took the win at Prauge Marathon on May 8th. EDIT: (Correction: she placed 7th not 1st. Puma's press release is incorrect!)

[@cookingsection568]

No she was 7th in prague

[@filiptoul]

She sadly got ill a few weeks before The race

[@jerryk97]

She is awesome!

[@AdrianoSL23]

Nice video, I love this shoes🔥

[@Nailey13]

She has such a beautiful running stride. And clearly does her strength training!

[@abdellahrahou3352]

Well done

[@gvasmunka]

Which Rotterdam Marathon is she training for? The only one I found was the NN Marathon Rotterdam, which was in April.

[@yanman53]

The same one you're referring to! Near the beginning of the video it says this session is from March 2nd

[@gorangaby1094]

This is a reupload.

[@gvasmunka]

@@yanman53 You're right, thanks! For anyone interested, she competed in the Rotterdam Marathon but couldn't finish it due to some disease she didn't recover from completely. She raced later at the Prague Marathon in May but didn't improve her PB, her time was 2:39:23.

[@EricS-uf9mv]

@@gvasmunka She didn't improve her PB but she took the WIN at PRAGUE MARATHON 2022 which is a pretty good tradeoff IMO.

[@gvasmunka]

@@EricS-uf9mv 👍 I didn't even look at her finishing position, just her time. Anyway, respect.

[@antyzinhu]

nice

[@jamshaediqbal]

Go girl 🙌🙌🙌

[@cookingsection568]

7th in prague marathon

[@dub7782]

Nice running gait.

[@veganrunner5634]

How does she fuel during the training ?

[@marisabele6493]

Do you know what happened in the race? 🤔

[@filiptoul]

Sadly she got ill a week before the race 🥲

[@luketucker537]

First

[@holdingnamerequired4703]

Cool video, it was a really good watch and amazing motivation for the types of videos I want to upload to my channel. I have just uploaded a video to my channel announcing a running challenge I think you will be interested in. Let me know if you are interested. Keep up the great work, and I'm looking forward to your next video!!!

[@pauls.2679]

so fast like me

[@didoma73]

what can she do to be as fast as you? can SE film your workout next?

[@filiptoul]

@@didoma73 it is quite Easy to be faster than women marathoner, but her threshold and aerobic pace is just fire mann

[@frauhorn]

she loves jogging

[@nagaphota925]

Not good .... another video

[@marwendhaouadi5017]

She is soo good 😊😉