9 Tips to Increase Progesterone Naturally!

[@MarcSklarTheFertilityExpert]

👉 Click here to book a call to see if we’re a fit to work together inside our FERTILITY program: bit.ly/3jrlpRR

[@christineo7930]

I took vitex and had a LOT of spotting in the follicular phase. I didn’t dare to continue. It certainly does something to your cycle.

[@DEE-jz7cy]

How much vitex did you take

[@CurioCreativeAgency]

Once pregnant, how do you prevent pregnancy loss. My last two ended at 6 weeks, no heartbeat present. I seem to not be able to get past the 6 weeks mark.

[@virtuousceolady6091]

Same thing with me. I got to 7 weeks and then 8 weeks. What I just learned is that you need to let your OBGYN know so they can prescribe progesterone for you to take, as soon as you find out you're pregnant.

[@CurioCreativeAgency]

@@virtuousceolady6091 unfortunately, we don't have health insurance so I can't afford progesterone shots.

[@vineandbranch]

I was pregnant 3 times in 2023 and lost all three. First at 8 weeks, second at 4 weeks, and 3 at 13 weeks but the baby had died at 8 weeks. I was taking progesterone injections from 8 to 13 weeks and that was keeping things going, once i stopped I lost the baby :(

[@Lovepinkdress]

Did they tell you why this happened? As this happened to me as well at 3 months and when they checked, baby suffocated as small blood clots gathered in the cord. (I’m convinced side effects of taking birth control pills) then 3 months later I was pregnant again and I had to give myself shots of blood thinner for the entire time I was pregnant. Have a healthy 15 yo now. Drs tell you this happens but they don’t really find out as it’s expensive (fortunately I had a great insurance) make them check why. Good luck!

[@morthonxx]

I lost 8 pregnancies in the last 10 years. Finally, I gave up on Western methods and decided to visit a Chinese medicine therapist. After two months of herbs and acupuncture, I was successfully pregnant again and gave birth to a beautiful baby girl, weighing almost 4 kg. ❤"

[@maryamaghili1148]

Please go to core information instead of talking and repeating basic stuff again and again. Time is precious

[@pearldziwornu5217]

If ur uterus is slightly enlarged, what should l do to make it normal?

[@jaxhuff2806]

I would like a video on increasing estrogen. I see all sorts of videos about estrogen dominance but my levels are on the lower end along with testosterone, Dhea, and progesterone. I am coming off of a very stressful lifestyle so I know that plays a large role.

[@MarcSklarTheFertilityExpert]

Thanks for the idea! I've helped many women balance their hormones including low estrogen and testoterone Apply today to see if you qualify: marcsklar.com/discoverycall

[@IAmShellyFong]

How do we know we are deficient in progesterone level?

[@anaharris1365]

I have tried everything! Nothing has worked for 10years! I lost weight, eat right, cycle every month but progesterone levels still low. I give up but best of luck to you ladies

[@InMTrader]

Try B6

[@MoriahHaralson1]

Progesterone cream

[@madeleinejones3972]

Bio identical natural progesterone cream?

[@eduhaile5853]

@@madeleinejones3972 Where do buy it? I mean the bioidentical natural progestrone cream.

[@darkfireeyes7]

​@@eduhaile5853try Amazon

[@zouli1000]

Is Rh- blood type have different treatment does the blood type have anything to do with conceiving thank you ?

[@photosynthesislife]

Doc what do you think of use of dandelion root for liver detox? Is it safe during ttc? What part of the cycle to use it and how much for how long?

[@cortneymiddleton2288]

I’ve checked all my hormones and everything was good, but they checked my progesterone on the 21-23 of my cycle and it came out low. What can I take to help me get pregnant and/or stay pregnant?

[@ofisheaghogho9343]

Re u pregnant now?

[@harshadmestry2670]

Hi Dr.Marc my wife has been diagnosed with POF and we had been battling with condition since last 10 years.we tried everything but no success on getting pregnant. could you pls suggest on getting over this condition

[@MsMbish]

Thank you Doc for sharing information with us. What causes spotting in early weeks of pregnancy and what are the natural remedies to stop it , which medication is safe to take?

[@carlyrowland1640]

Marc, will you be doing a video on spotting please?

[@MarcSklarTheFertilityExpert]

I have several on spotting. have you looked for them?

[@reinadelmar11]

Curious as to what the long term negative side effects you've seen are? Vitex was my best friend for PMS. I have heard it works for menopause symptoms too.

[@peaksandpaws]

Don't take it if your cycle is regular and you're trying to conceive. I drank fertility tea with Chasteberry in it because I thought it couldn't hurt. Boy, was I wrong! I only drank a couple of cups for 4 days a week before ovulation was supposed to occur and the tea actually prevented it from happening! I immediately stopped drinking the tea and luckily finally ovulated a week later. But man, that scared the sh*t out of me!

[@monicasrivastava6071]

How much and how do you take and for how long??

[@monicasrivastava6071]

Please reply

[@katjavestergaard489]

Hi Dr! Just listened to your podcast on male fertility. I understand sperm count & motility can be improved by diet & excersize. However, can antibodies binding on sperm ALSO be improved by diet & exercise alone? My husband had a previous vesectomy reversal & also had an autoimmune disorder & his sperm have antibodies all over them & the heads twitch. Our fertility doctor said they arent normal & best option is IVF. Is there anything else we can do naturally for that specifically? We are in our 30s & tried for 3 years 😥

[@MarcSklarTheFertilityExpert]

I am sorry to hear about those struggles. I do believe that this can be improved but the question will be to what degree. Without reviewing everything myself, I can't answer this question. I will also say that based on how to describe the severity of this, I am not sure that IVF will sidestep this issue.

[@katjavestergaard489]

@@MarcSklarTheFertilityExpert okay. Thanks for your responce 🙂 Can I email you his latest analysis report to further your opinion?

[@morenita4u750]

Thank you for your tips. God bless you🙏 My gynecologist wants me on Provera non stop. But on my 3rd month it didn't do anything. I had no cramps, no spotting nothing. But he still told me to keep going. I have been using it for years to get a period but never like this monthly non stop. Maybe I need to detox right. It's so hard to not be stress ... I just want to be a normal women.😥

[@MarcSklarTheFertilityExpert]

You can't be on provera without stopping and expect to get pregnant. This approach will not work.

[@morenita4u750]

@@MarcSklarTheFertilityExpert 😩... he said it's because i don't ovulate. To stop trying to get pregnant and be atleast 2 yrs on Provera first nonstop. But my hope are almost out the door because I'm 35.

[@morenita4u750]

@@MarcSklarTheFertilityExpert Thank you for answering.

[@InMTrader]

B6

[@feelimpianist]

I was prescribed Provera to induce period. I don’t believe drug is the answer. I used hisbicus, cumin seeds, lemon and ginger mix to induce period and to clean uterus. I studied herbal medicine and understand my dosage. Not recommend for the recipe unless you seeked advice from professionals. I later found out it is because of my MTHFR gene that caused irregular period since i cannot absorb vitamin B and folate well from food. Since I supplemented 5-MTHR and activated B, my period is always regular. Diet does matter to the quality of period.

[@anthoniuseze8226]

Pls i really need help with panhypopuitarism, dr pps help me

[@spookyvegan1402]

2 years of heavy painful periods with no help from doctors And then I went through losing my dad then a stressful move and since July I have periods that aren’t AS painful but SUPER LONG- As of September 17- I had a regular period it went away for 2 days then more stress and it came back and is a very light spotting but not a full on period but- enough I don’t feel comfortable not wearing my menstrual cup Mind you I’m a vegetarian- super healthy and up until September 17 I got a my period every 28 days like clockwork- I’m 52 If this is perimenopause- I hope it ends soon I’m sick of this hell I don’t want this anymore I’ve been getting my period since I was 8!!! Enough already

[@amystullenberger8609]

I have been taking fertiliaid which has vitex in it, and recommended by my fertility specialist. This has helped with my painful periods and I'd like to continue as long as I can. However I noticed you said there were complications long term with vitex.What would those be? My fertility specialist said I could take long term but now I wonder if I should. Thank you.

[@MarcSklarTheFertilityExpert]

I find that it's effect decrease with time.

[@amystullenberger8609]

@@MarcSklarTheFertilityExpert thank you. I appreciate your time.

[@DEE-jz7cy]

​@MarcSklarTheFertilityExpersso how long shall we take it for

[@nv4435]

The actual video starts at 2.20 minutes

[@yellowbeachgirl]

When do I do these tests if I lost my period due to coming off birth control pills 3 months ago? Thank you!

[@budgetandbalance]

I've been watching a lot of your videos to prepare for my specialist appointment in a few months. (Sad that it's so far out.) I'm wondering what are your thoughts on a NMN supplement?

[@aliciahenry9928]

Hi Doctor, I am 38 years old, i am hypertensive for almost 12 years. I have one child and now wants a second child, is it possible to conceive with high blood pressure. I have difficult concieving

[@olaniyibanke7731]

Have you been able to conceive.i have high blood pressure too

[@classicredwine]

Take baby aspirin now to avoid developing pre eclampsia once your egg implants

[@Eugenia-Edo]

You re right about the vitex,you all need a guidance before using,vitex caused me to spotting.I immediately stopped it

[@MoniqueFray-x1j]

Doctor my progesterone levels is I what could happen to my body

[@reinadelmar11]

Are you saying that otc progesterone cream can be used vaginally?

[@blancaaide1993]

Dr Marc, would it be too much to ask for more information about Catamenial Epilepsy. I started at age 17 and was even induced into a coma stage to be able to find what was wrong in my brain unfortunately it didn’t help at all and now I am about to turn 46 and still go once a month through my seizures either when estrogen rises during ovulation or and when progesterone drops while on my period or a couple of days before my period. Thank you

[@missdbrown2967]

How much RRL tea would be okay in 1st trimester (1 previous miscarriage and wondering whether there was low progesterone)

[@abuzarabuzar4782]

What about endometrosis patient thy can take this harmon plazz tell

[@graceofgod2693]

normal range of progesterone??

[@sandraamaka8397]

Doc, will it be save to take progesterone before pregnancy?

[@starrjohnson1327]

My friend took progesterone to get pregnant

[@marysinkala6853]

@@starrjohnson1327 is she pregnant now am also taking it it's my day 3 to day am also trying to get pregnant

[@starrjohnson1327]

@@marysinkala6853 I don't know. We are not friends anymore😢

[@sandraamaka8397]

Am thinking of going for clomiphene once I see my period again

[@lilytufa1172]

Dr Marck bless you

[@RebeccaTiffany1]

I know I have luteal phase defect because I start period after 10-11DPO sometimes sooner 2-3 days before period. I called my OB today to let them know I have a positive pregnancy test at 11 DPO, but my estrogen has been dropping and to see if they could give me Pro estrogen but they said they will not check oxygen or give me Pro estrogen until after five weeks when they check where the sac is. Do you think I should be taking progesterone now and try to find somebody that will see me today? I feel like my period is going to start and I’m gonna lose it over the weekend. It was my first cycle on clomid

[@MarcSklarTheFertilityExpert]

Rebecca, I would try to see a doctor to check your levels and prescribe from there if needed. In order to know if progesterone is a good addition for you, I need to be supporting you and review all your labs to help. Hoping for the best for you!

[@noorvica3074]

please attach subtitles so we can understand the topic 🙏

[@MarcSklarTheFertilityExpert]

You can turn that on through youtube on your own.

[@seduadogo-yn7qg]

Doctor,I went for a test and I am told that that my sperm doesn't exist in the seminal fluid and all I can do is consider IVF, I need help please

[@MckellGibson]

Can you take Metformin, Progesterone and Clomid all at the same time usually? I have high Testosterone and low Progesterone. My mom had to get on clomid for her fertility issues and progesterone as well. Im currently on Metformin and got a low oral dose of Progesterone. Also, Why do you prefer the vaginal progesterone?

[@VictoriaEtim-oo9vv]

When is the exact time for some one to take the progesterone? Is it after menstruation or during ovulation to get the best results? Is it injection or tablet? Thanks so much for helping us

[@Meg-pk9yc]

My understanding is day 14 to day 1 of cycle. Day 1 is first day of your period

[@feelimpianist]

during luteal phrase after ovulation. it helps to manage my period pain. I take it in herbs with my own herbal mix.

[@sebastianmafla1111]

Hypothyroidism + Less < .5 Progesterone. My wife is only 33 y.o. woman her endocrinologist keeps saying everything is ok. Since she still shows green (for a woman that is going through menopause).

[@my_set_apart_life]

Would you prescribe progesterone supplements to someone 7 weeks pregnant with progesterone of 11.6? My OB says it’s fine since it’s over 5 but I thought 20 was ideal. I don’t want to lose this pregnancy so I’ve just gotten some 200 mg suppositories on my own.

[@seemapatel3399]

Are you still pregnant?

[@my_set_apart_life]

@@seemapatel3399 yes but I believe it was because I got enough supplements to get me to 2nd trimester. My progesterone went up to 16.8 which wasn’t a big shift at all. I’m almost 14 weeks. 🙌🏾

[@consuelasierra5495]

Where did you get the progesterone suppositories on your own?

[@my_set_apart_life]

@@consuelasierra5495 I knew a lady who was going through IVF and had some left over once she conceived. It was exactly enough to get me to 13 weeks pregnant and my son is almost 8 weeks old now. 🥰🙏🏾

[@purplesoul9927]

Thay I may possibly need to detox my liver🤔

[@mayamaxforrest3344]

My Luteal phase is 12 days, I have a stable 0.4 degree Celsius temperature rise until 11 days post ovulation, I have no spotting but my progesterone level barely gets above the level that just confirms ovulation. Should I be worried? Thanks for your videos doc!

[@MarcSklarTheFertilityExpert]

I would consider adding in progesterone.

[@moniquemontgomery6701]

@@MarcSklarTheFertilityExpert send me your number please

[@amystullenberger8609]

I've been experiencing spotting lately before my period and I expect it is perimenupause. Never experienced it before..am 43m so will these suggestions help with that?

[@MarcSklarTheFertilityExpert]

If you are perimenopausal then that needs to be addressed differently.

[@moonakanwal150]

@@MarcSklarTheFertilityExpert kindly make a video about tht or share video link if u hv any

[@intuitlife]

Need best advice for hysterectomy without hormone replacement

[@RainieDay28]

Hi Dr! At 15 dpo my hcg was 10 and progesterone 5, This is my second pregnancy after a miscarriage at 5 weeks which I think it will end soon.... I was on progesterone since the beginning on this one (200mg suppositories) and my tsh is 5 (I am on levothyroxine). No other problems with me and my partner.Any opinions on my situation? I got pregnant immediately (I am ovulating but fail to keep the pregnancies) Thank you so much!!

[@Babychimichannel]

Me too. I have hypothyroidism.

[@YasminLaith]

Update pls? Iam same situation

[@kpgirl1]

I don't have a regular cycle, progesterone was very very low with estrogen dominance. How do I know when to start progesterone cream?

[@MarcSklarTheFertilityExpert]

You should discuss this with your healthcare provider

[@feelimpianist]

If you have estrogen dominance, first thing to do is liver cleanse and detox. Progesterone cream won’t help, I tried before. Marc is right. Once body is cleansed with the right diet, it will function normally.

[@motopapztv1416]

Sir,how about long luteal phase?like 30-36?is it low or high in progesterone level?

[@MarcSklarTheFertilityExpert]

Do we know that your luteal phase is long or just that your cycles are long? This can happen for many reasons.

[@InMTrader]

Low in progesterone

[@strawberryjam5844]

I had a month of sleeping a lot, I am in consulting and was between clients, my cycle length went from 24 days to 26 days. So now I make sure I go to bed early every night. Also take b6 and vitamin e. And drink herbal teas instead of coffee.

[@petrahorcicova6641]

But the synthetic progesterone does have some side effects...

[@amystullenberger8609]

Can you drink red raspberry in tww

[@MarcSklarTheFertilityExpert]

Yes

[@quiskaeya]

Interesting

[@jessicalynn278]

Would the dutch test from the last video tell me why I dont get a cycle at 33?

[@grlfromtx09]

but fertility is stressful 😩

[@sara0731]

I am listening ♥️

[@farhakhan4298]

How to ask our question???

[@blessingotaniyen2831]

Thanks for tips

[@MarcSklarTheFertilityExpert]

right here!

[@dbreezy8993]

I’m surprised you didn’t mention the inito fertility monitor.

[@healthytruth1363]

TOO LONG WINDED ❗️❗️ NO FOOD GIVEN TO INCREASE PROGESTERONE ..... TOO MUCH THEORY TALK ❗️❗️❗️

[@SS-qp2ex]

Too much talk for v little REAL information and content. Also, just saying Chinese herbs and not specifying any but referring one to a practitioner multiple times in the vid is also blatantly useless fluff.

[@debpoli85]

and when I asked my doctor what I could do to test my progesterone levels or raise progesterone if needed, his answer was: "there's no test for progesterone. If you want to regulate your hormones, go on the pill.". Simply pathetic

[@mslibertyh]

What a jerk.

[@blessingobazu7057]

😘😘👏

[@deejanai]

Iq