How Does Anxiety Affect The Body | Anxiety Ki Alamat | Anxiety Symptoms

To find more details, book an appointment, or take an online consultation with Dr. Aafia Malik, visit: www.marham.pk/... or call 03111222398.
In this video, Dr. Aafia Malik, a renowned psychiatrist, explains how anxiety affects the body and mind and discusses its common symptoms (Anxiety Ki Alamat). Anxiety can manifest in both physical and emotional ways, impacting overall health and well-being. Dr. Aafia breaks down the connection between anxiety and physical symptoms such as rapid heartbeat, shortness of breath, fatigue, and digestive issues.
She also highlights how anxiety can influence mental health, leading to overthinking, restlessness, and difficulty concentrating. Additionally, Dr. Aafia shares practical tips and strategies to manage anxiety effectively, including relaxation techniques, stress management, and seeking professional help when needed.
If you found this video informative, don’t forget to like, share, and subscribe for more expert advice on mental health. To consult Dr. Aafia Malik, book an appointment online.
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