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A Day in My Carnivore Life

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Maria Emmerich

Maria Emmerich

Күн бұрын

Here is what a day in my Carnivore life looks like.
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Пікірлер: 196
@Jennifers_HappyPlace
@Jennifers_HappyPlace Ай бұрын
🥰Maria, this was so fun to watch! You are a lovely human being! I had the honor to meet you in person October 2023 in Tennessee and I could feel your sincerity in your work to help people.💜
@MariaEmmerich
@MariaEmmerich Ай бұрын
You are such a blessing ❤❤❤❤
@sunshineyoga1986
@sunshineyoga1986 Ай бұрын
I love how normal you are. Some "influencers" do not live in my reality but you do! Down to Earth and lifestyle is realistic.
@MariaEmmerich
@MariaEmmerich Ай бұрын
Awe thank you so much 🙏❤️
@beebeeramone4641
@beebeeramone4641 Ай бұрын
Yes i love your vlogs!! Do more!! I find comfort in your style of filming and the stuff you talk about.
@MariaEmmerich
@MariaEmmerich Ай бұрын
Yay! Thank you! 😊
@pookyevildoer
@pookyevildoer Ай бұрын
I would love to see a video from you on your skincare routine!
@dixonhouse
@dixonhouse Ай бұрын
Me too !
@judydale3138
@judydale3138 Ай бұрын
Love your vlogs too. I too feel comforted and informed. Your calm manner is appreciated. More Korean skin info would be good. ✔️
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you! Will do!
@townvintage
@townvintage Ай бұрын
Your skin is glowing! I have been using the red light with carnivore too, and it’s been so good for my skin, I’m in great shape and no more aches and pains. What a miracle it all is. Such simple solutions to such complex problems
@MariaEmmerich
@MariaEmmerich Ай бұрын
❤️❤️❤️
@cleadbetter9911
@cleadbetter9911 Ай бұрын
I love your day in the life videos ❤ Also, your supplement plan has helped me immensely, thank you Maria!
@MariaEmmerich
@MariaEmmerich Ай бұрын
You are so welcome! 🤗
@juneewashko4196
@juneewashko4196 Ай бұрын
Love your day in my life videos! You have a beautiful life and family...thanks for sharing! ❤
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you so much!!
@barbfoxworth5028
@barbfoxworth5028 Ай бұрын
Beautiful home/property!! Thank you so much for sharing a day in your life. Very inspiring! This is honestly one of the best if not just THE BEST day int the life videos I have seen. Thank you for doing this as I felt encouraged and motivated.
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you so much sweetheart ❤️
@naomijones8446
@naomijones8446 Ай бұрын
Been feeling heartbroken right now because my cat Sebastian has disappeared since this past Thursday night. Keep your pets close. 😢
@FreeGirl9608
@FreeGirl9608 Ай бұрын
I’m so sorry 😢.
@rosebrown995
@rosebrown995 Ай бұрын
Aww... I'm so sorry😢 It's my understanding they don't go far so hopefully Sebastian is close by!! Have you tried going out very late at night when all is quiet and calling his name? Put his litter box outside too, on the porch or nearby the door cuz cats have a strong sense of smell. Leave out an opened can of tuna to lure him. If possible stay up late to watch in case he's nearby. Post on Facebook, Paw Boost, Neighborhood App, etc. Notify local Animal Control and ask neighbors to watch out for him. Prayers he returns soon 🙏🥰
@naomijones8446
@naomijones8446 Ай бұрын
@@rosebrown995 I have some of my clothes, a bathtowl and a bedsheets which has my scent on it. I checked the animal shelter yesterday. It was all full kittens from people who are obviously not spaying or neutering their animals and that makes the shelter full like that. I do plan to be checking with my vet tomorrow. Have one of my kittens over there due to a health issue and may consider checking with other area vets. Had a situation years ago where I had a cat go missing and then find that she had been at my vet because she got blind from injuries and then was rehomed to a couple in New Hampshire. May be considering having my two kittens microchipped so that there is this extra layer if they ever go missing.
@MariaEmmerich
@MariaEmmerich Ай бұрын
Sorry 😢
@dianawardrip5171
@dianawardrip5171 Ай бұрын
So sorry, my cat disappeared once for 7 days, came back when I went out looking at dusk in my neighborhood, found him sitting under a car in a driveway. Actively look for him , call his/her name. Look at dusk or near dawn. Prayers for you and your cat.
@bo-xk9ki
@bo-xk9ki Ай бұрын
Sucha beautiful house and gardens Maria! What a joy for your family. thank you for sharing it with us!
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you so much!
@furb1977
@furb1977 Ай бұрын
I've waited for a new video like this. Thank you :)
@MariaEmmerich
@MariaEmmerich Ай бұрын
Hope you enjoyed it!
@Natashafabricante
@Natashafabricante Ай бұрын
Great video! Thank you for sharing a day with Maria to us ❤
@MariaEmmerich
@MariaEmmerich Ай бұрын
Glad you enjoyed it!
@bhigley
@bhigley Ай бұрын
What a fantastic window into your life! You have such a beautiful home. So awesome.
@MariaEmmerich
@MariaEmmerich Ай бұрын
You are so kind ❤
@JeramieW
@JeramieW Ай бұрын
Love your home and especially your property it's like heaven on earth so beautiful . Thank you for sharing your life with us.
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you! You are so welcome!🤗
@BrainOverBingeCoachJulie
@BrainOverBingeCoachJulie Ай бұрын
You are such a wonderful and inspiringi human. Thank you for sharing this! Love you!!!
@MariaEmmerich
@MariaEmmerich Ай бұрын
Love you! 🥰
@jenkarmstrong
@jenkarmstrong Ай бұрын
Great video Maria. We are so much alike, I was prepping all my burger patties while watching, and then you inspired me to make the carnivore waffle. It was awesome! ❤ Hope you guys are having a great summer. ☀️
@MariaEmmerich
@MariaEmmerich Ай бұрын
That is awesome! Mahalo ❤️
@rosebrown995
@rosebrown995 Ай бұрын
You look so healthy & beautiful in this video Maria🥰 Absolutely beautiful😊 Thank you for sharing your lovely home with us❣️ Definitely do a skin care video sometime, please😎
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you! Will do ☺️
@kimberlyzickefoose2746
@kimberlyzickefoose2746 Ай бұрын
I’m so happy you did this video! Your children are so healthy ❤. I have extreme insomnia and I’m hoping to do this diet and get off prescriptions. Thanks ❤❤
@JD-uc1es
@JD-uc1es Ай бұрын
I had insomnia for 16 years, and eating high fat, high protein, and low carbs works! I don't care that I can't have potatoes! Being able to sleep is worth it! In the middle of the night if I can't sleep I eat a big slice of butter and I take magnesium glycinate with dinner. I'm either ketovore or keto, but I love it! God bless you and your sleep! Keto is worth it!
@beckyg8028
@beckyg8028 Ай бұрын
​@@JD-uc1esYes!! Me too. Its a miracle. I haven't slept well in years and had to take OTC sleeping pills, melatonin etc. I ordered so many sleep aids that did nothing. I've been carnivore for 2 months and sleeping great!​
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thanks for watching ❤️❤️❤️
@theweightlosslady1
@theweightlosslady1 Ай бұрын
Look into grounding for insomnia. 😊
@vintagegirlsforever
@vintagegirlsforever Ай бұрын
Love sharing your content as always w the troops ! ❤ You knw we are forever grateful for you channels , recipes and adventures w the boys and all of Craig’s hard work and dedication as well ! Happy fourth to all of you and big hugs from Avelyn ! ❤❤❤❤❤❤❤❤❤❤
@MariaEmmerich
@MariaEmmerich Ай бұрын
You are always SO supportive and kind ❤ BiG hugs from us to Avelyn ❤❤❤
@bdogg197
@bdogg197 Ай бұрын
This is such as great video. I really enjoyed this today. Thanks. Chill axing and watching videos.
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you ❤
@TheSanctumInstitute
@TheSanctumInstitute Ай бұрын
I absolutely loved this video! thank you for sharing info about your fitness routine too! I had asked about your arms 💪🏻 on insta. I love your cookbooks and all that you do! Thank you ❤
@MariaEmmerich
@MariaEmmerich Ай бұрын
You're so welcome! Thank you!
@soulcostume
@soulcostume Ай бұрын
Watching this serene atmosphere in your lovely home, put me at ease last night. I'm under the feeling the entire day today. 🥰 It looks beautiful but also requires maintenance of that wonder place, gym and garden, kids and... Maria, you're superwoman, kudos to you lady! And I'd love to hear about Korean cosmetics and their rituals or secret ingredients! Sending you warm hugs, good souls, from the Mediterranean🤗
@MariaEmmerich
@MariaEmmerich Ай бұрын
You are so kind ❤❤❤❤ I’ll have to do that video ❤
@dawnbrueckner5848
@dawnbrueckner5848 Ай бұрын
Love your recipes. You definitely are a rock star
@dellzywillis3001
@dellzywillis3001 Ай бұрын
I love my supplements! I'm doing low-carb meat heavy but have always taken my vitamins. And with being overweight, i don't have fatty liver, and my heart, lungs and kidneys are all good. My doctor seemed annoyed she couldn't find anything to give me her pills for.😈 anyway, I just got one of your cook books for dessert. Looks delicious, thank you for sharing.
@jeanhastings1176
@jeanhastings1176 Ай бұрын
Love this video. Do more like this one!❤
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you!!
@stephanieneff7999
@stephanieneff7999 Ай бұрын
I really enjoyed watching "a day in your life" I'm headed to your website now to find some of the recipes you cooked.
@MariaEmmerich
@MariaEmmerich Ай бұрын
I hope you love them ❤
@tgawron2233
@tgawron2233 Ай бұрын
Thank you Maria for another great video.
@MariaEmmerich
@MariaEmmerich Ай бұрын
You are so welcome 🤗
@SarahGraymatter
@SarahGraymatter Ай бұрын
Really enjoyed this video. It helps to see the suggestions in practice
@MariaEmmerich
@MariaEmmerich Ай бұрын
Glad it was helpful!
@deborahjohnson6948
@deborahjohnson6948 Ай бұрын
Which PS (protein sparing) bread recipe is your families favorite?
@MariaEmmerich
@MariaEmmerich Ай бұрын
The original from about 15 years ago. :) mariamindbodyhealth.com/protein-sparing-bread/
@MiraSky
@MiraSky 26 күн бұрын
Love this so much!! I hope you make more day blog videos!!
@MariaEmmerich
@MariaEmmerich 26 күн бұрын
That's the plan! Thank you for watching ❤️
@user-kw8vh5yz8z
@user-kw8vh5yz8z Ай бұрын
Thanks for sharing your day with us. I would love to see a video on Korean skincare!
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you for watching! ❤️
@czawaideh
@czawaideh Ай бұрын
I really enjoyed this video.
@MariaEmmerich
@MariaEmmerich Ай бұрын
Glad you enjoyed it! ❤️
@gailbengele9138
@gailbengele9138 Ай бұрын
Loved this! Thank you for sharing.
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you for watching! ❤️
@ivettesantana4319
@ivettesantana4319 Ай бұрын
Do the Korean skincare video. I was on K skincare 15 years ago when you had to order it straight from the manufacturers through ebay. Now is very popular and am glad because is a whole different story than cosmetics/skincare here.
@lynchdeborah1209
@lynchdeborah1209 Ай бұрын
I would so appreciate a video re your skin care routine.❤
@MariaEmmerich
@MariaEmmerich Ай бұрын
Noted! ❤️
@jen6202
@jen6202 Ай бұрын
Hey Maria! Loved the vlog! Your Wisconsin home is so beautiful! Just curious why you aren't running every day. I know you love to run and have done it for so Iong. Thank you for the video!❤
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you! I’m focusing more on building lean mass 💪
@jillwarford3041
@jillwarford3041 Ай бұрын
thank you for taking us through your day! You always seem a little sad though. I hope you're ok.
@user-js2sf9fy2b
@user-js2sf9fy2b Ай бұрын
It’s the music
@user-tw1ku9ei6g
@user-tw1ku9ei6g Ай бұрын
No, it's not. She's not well.
@MariaEmmerich
@MariaEmmerich Ай бұрын
You’re welcome! ☺️
@loveisallthatmatters21
@loveisallthatmatters21 Ай бұрын
I love seeing Kai and his adorable smile! I haven't seen your other son in forever 😭 How's he doing boy they're growing how's he doing ? Boy they're growing up so fast!
@MariaEmmerich
@MariaEmmerich Ай бұрын
Micah is doing great! He just prefers to work behind the scenes ☺️
@loveisallthatmatters21
@loveisallthatmatters21 Ай бұрын
I have a son who is more shy and daughter who loves to be center stage! I'm from Chicago and every time I see you at your Wisconsin residents it makes me nostalgic. I spent a lot of time in door county snowmobiling. We live in Idaho now and absolutely love it but my heart will always belong to the Midwest ❤️ Love all your recipes! It has been helping me take the focus of my life off food and back on to actually living life instead of living for food ❤️​@@MariaEmmerich
@patriciadavidson305
@patriciadavidson305 Ай бұрын
Love your home! Gorgeous!
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you so much!😊
@JazzyJude
@JazzyJude Ай бұрын
I was so relaxed and just absorbing everything you were saying. You make life simple and made me realized I’ve been tensed and overthinking on my journey. Thank you for this…breathe, Jude, breathe…😋👊🏼
@MariaEmmerich
@MariaEmmerich Ай бұрын
You made my day ❤️
@marlicooper8976
@marlicooper8976 Ай бұрын
Your property is beautiful and so serene!!🤩
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you!! 😊
@1Cookie2000
@1Cookie2000 Ай бұрын
I wonder if you have any thoughts about what Gary Brekka says about NOT working out fasted, because by doing so we burn muscle for energy. I always used to work out fasted, but started making an Equip protein waffle and it's SOOOO much better - better energy, better motivation AND I'm building muscle despite losing weight (following your PSMF calculator/book).
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thanks! I have tried eating before working out and I feel awful! I also saw Mark Warburg talk about his typical day and he works out fasted. 🙌 Gary is also discussing the typical person who’s eating a lot of carbs. That’s a whole different story 💪
@terristevenson3248
@terristevenson3248 Ай бұрын
Wonderful meals, yum. Great video.
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you 😋
@cutzijobes
@cutzijobes Ай бұрын
Your yard and gardens are so beautiful and peaceful looking! Would love to hear more about skincare and what you’re using… especially with the BC situation.
@MariaEmmerich
@MariaEmmerich Ай бұрын
I am loving these two companies: mariamindbodyhealth.com/non-toxic-skincare/
@adrienneelizabeth
@adrienneelizabeth Ай бұрын
Loved this! Can you link your Korean sunscreen?
@MariaEmmerich
@MariaEmmerich Ай бұрын
I use this: mariamindbodyhealth.com/korean-sunscreen/
@RachelN-ft5zu
@RachelN-ft5zu Ай бұрын
I’ve heard you say many times about omitting dairy, do you eat dairy or is this for your boys?
@MariaEmmerich
@MariaEmmerich Ай бұрын
I eat dairy because it doesn’t bother me and I am not trying to lose weight. If weight loss or healing are goals I recommend omitting dairy 🙏
@MariaEmmerich
@MariaEmmerich Ай бұрын
And I did omit dairy for 15 years to help me lose weight 🙌
@RachelN-ft5zu
@RachelN-ft5zu Ай бұрын
@@MariaEmmerich Thanks. Good to know. 👍🏼
@BrainOverBingeCoachJulie
@BrainOverBingeCoachJulie Ай бұрын
It's SO LOVELY where you live!!
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you 😊
@elizabethgerads3717
@elizabethgerads3717 Ай бұрын
Thank you dear you are amazing!
@MariaEmmerich
@MariaEmmerich Ай бұрын
🙏🥰❤️
@Panji2000
@Panji2000 Ай бұрын
Enjoyed the video! ❤
@MariaEmmerich
@MariaEmmerich Ай бұрын
Glad you enjoyed! ☺️❤️
@sharosmith
@sharosmith Ай бұрын
Weight lifting is so important , increase your muscle mass and do cardio that will help your bone density ❤. Great video thank you for sharing PS. You have beautiful hair 😊😊
@MariaEmmerich
@MariaEmmerich Ай бұрын
Yes! Thank you!😊
@CarnivoreInTheMiddleOfAForest
@CarnivoreInTheMiddleOfAForest Ай бұрын
Maria, What is your opinion, if any about NAD+ pill supplements? Just started taking them July 1st.
@MariaEmmerich
@MariaEmmerich Ай бұрын
I think it’s great 😊 mariamindbodyhealth.com/nad/
@CarnivoreInTheMiddleOfAForest
@CarnivoreInTheMiddleOfAForest Ай бұрын
@@MariaEmmerichYet another reason why I think you are so AWESOME! Thank you! Geri
@Motivationinsidesource
@Motivationinsidesource Ай бұрын
Maria could you talk about what skin products you are using please ❤️
@MariaEmmerich
@MariaEmmerich Ай бұрын
I am loving these brands: mariamindbodyhealth.com/non-toxic-skincare/
@Motivationinsidesource
@Motivationinsidesource Ай бұрын
Thank you ❤️
@icicle8384
@icicle8384 Ай бұрын
you seem to have a pretty cool life. your house and garden are beautiful and then even two beautiful children on top. wow. so happy for you and your family. you are goals!
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you so much! 😊
@vl1637
@vl1637 Ай бұрын
You're awesome!
@MariaEmmerich
@MariaEmmerich Ай бұрын
Oh my gosh you are too kind. Thank you! 🙏❤️
@cammieklund
@cammieklund Ай бұрын
I want to know more about that Korean sun screen. Couldn't really hear the name.😅
@MariaEmmerich
@MariaEmmerich Ай бұрын
Here you go: mariamindbodyhealth.com/korean-sunscreen/
@kathrynburlingame5357
@kathrynburlingame5357 Ай бұрын
Korean skin care video, yes!
@karynmccorcle3575
@karynmccorcle3575 Ай бұрын
Thank you for your lovely video, and wow, your landscaping is amazing. Will you be posting the recipe for Carnivore Manicotti, or did you decide to post it only for your keto-adapted subscribers?
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you sweetheart! It’s a member-exclusive recipe on my support website for subscribers ❤️
@karolinavujnovic
@karolinavujnovic Ай бұрын
More videos like this, and please make a video about nontoxic cosmetics 😊🎉 thank you
@MariaEmmerich
@MariaEmmerich Ай бұрын
Noted! ❤️
@Anita-silver
@Anita-silver Ай бұрын
How many months of the year are you in Wisconsin?
@MariaEmmerich
@MariaEmmerich Ай бұрын
About 6 months
@RR-wy4lz
@RR-wy4lz Ай бұрын
Could you post and discuss your current bloodwork?
@MariaEmmerich
@MariaEmmerich Ай бұрын
Everything is excellent 💪❤️
@max_maxa
@max_maxa Ай бұрын
Hi Maria, I loved this thank you, so peaceful. I aspire to live this way. I noticed you used a non-stick pan and waffle maker, are you aware of PFAS and how carcinogenic teflon is? Just wanted to make you aware in case you were not.
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you for watching! Yes, I am. I only use Scan Pan nonstick pans. And with the waffle maker we just throw it away once it shows any signs of wear 🙏 mariamindbodyhealth.com/scan-pan/
@max_maxa
@max_maxa Ай бұрын
@@MariaEmmerich oh great glad you’re aware! I will look up Scan Pans thanks for the tip 👍🏻
@liddlejimmy
@liddlejimmy Ай бұрын
Maria you have such a beautiful family. Love Kai aha. My dad is 71 and he isn't doing good and has diabetes and just had back surgery and is on more meds for blood pressure and other stuff I cant even count. he's been trying to lose weight for 20+ years and he can't. I never could either until I went on the carnivore diet. I wish somehow we could convince him to do carnivore, I wanted you to tell me if you have seen anyone like that go on carnivore and it turn there life around that has health problem. Thanks Maria.
@MariaEmmerich
@MariaEmmerich Ай бұрын
I have! We have worked with many clients in his shoes. It’s never too late 🙏
@jackiemozingo4435
@jackiemozingo4435 Ай бұрын
My cat wanted in my house one night. He pawed my window and I said I’ll get ya in the morning which was only a few hours. The next day he wasn’t there. That was in 2019. I miss him so much. I remember I called for him all day and that night I had a dream. He came running from the woods and had been hurt. He jumped into my arms and hugged my neck and said goodbye. I still cry thinking about it.
@MariaEmmerich
@MariaEmmerich Ай бұрын
I’m so sorry 😢
@godloveskaren
@godloveskaren Ай бұрын
I appreciate you sharing a day in your life ❤. I don’t see the link for your carnivore manicotti. Will you please put it somewhere? Thank you Maria 😊 💓!
@MariaEmmerich
@MariaEmmerich Ай бұрын
Yes! It is on keto-adapted.com ❤
@godloveskaren
@godloveskaren Ай бұрын
@@MariaEmmerich got it, thank you 😊 🙏.
@godloveskaren
@godloveskaren Ай бұрын
​I thought I'd let the other viewers know that you cannot get this recipe unless you are a member which has different levels and prices. I am not a member so I am not able to get the recipe.
@dianalaguardia9531
@dianalaguardia9531 Ай бұрын
Everything looks so nice. But a little pricey. You have to be like a millionaire to follow that kind of lifestyle.😮
@MariaEmmerich
@MariaEmmerich Ай бұрын
You can do this diet very cheaply 🙏
@EyeOvdaTiger
@EyeOvdaTiger 10 күн бұрын
I enjoy watching your videos! I would love to know more about your skincare. I've been searching for a kid safe sunscreen that doesn't leave a white cast. Any recommendations?
@MariaEmmerich
@MariaEmmerich 9 күн бұрын
Thank you for watching! Yes, Crunchi sunscreen is excellent and doesn’t leave a white cast: mariamindbodyhealth.com/crunchi-beauty-products/
@EyeOvdaTiger
@EyeOvdaTiger 9 күн бұрын
@@MariaEmmerich Thank you so much 😊
@tricias696
@tricias696 Ай бұрын
Would love For you to do a skincare video!❤
@MariaEmmerich
@MariaEmmerich Ай бұрын
Coming soon!
@pattiemcd8790
@pattiemcd8790 Ай бұрын
Skin care ! Yes Please !!
@MariaEmmerich
@MariaEmmerich Ай бұрын
Noted ❤️
@pattiemcd8790
@pattiemcd8790 Ай бұрын
@@MariaEmmerich….Thank You 💕
@itsyoupeyton
@itsyoupeyton Ай бұрын
More info on the sauna, cold tub and skincare please 🙏
@MariaEmmerich
@MariaEmmerich Ай бұрын
Sure! mariamindbodyhealth.com/?s=sauna mariamindbodyhealth.com/non-toxic-skincare/ mariamindbodyhealth.com/cold-therapy/
@melissabeers35
@melissabeers35 24 күн бұрын
Thanks for sharing. What time do you get up?
@MariaEmmerich
@MariaEmmerich 23 күн бұрын
I get up early. Usually around 4 or 5 am 😊
@edythesandefur3034
@edythesandefur3034 Ай бұрын
Why do u feel u need all those supplements abd red light when on carnivore diet? Dr berry says u need none of that
@MariaEmmerich
@MariaEmmerich Ай бұрын
Well for one, our ancestors used to get magnesium from our water supply. Our soil is now depleted of magnesium and most people are not drinking well water. We do and had our water tested and it didn’t have any magnesium. Most people drink bottled water or filtered water which is devoid of magnesium. I could go on with other minerals if you want….
@MariaEmmerich
@MariaEmmerich Ай бұрын
Well for one, our ancestors used to get magnesium from our water supply. Our soil is now depleted of magnesium and most people are not drinking well water. We do and had our water tested and it didn’t have any magnesium. Most people drink bottled water or filtered water which is devoid of magnesium. I could go on with other minerals if you want…. AND Dr Berry has his face on Keto Chow’s electrolytes and minerals…. 🧐
@edythesandefur3034
@edythesandefur3034 Ай бұрын
@MariaEmmerich so if we take keto chow does that have everything we need?
@MariaEmmerich
@MariaEmmerich Ай бұрын
For magnesium? No, most electrolyte supplements don't have enough magnesium. I recommend everyone supplement a quality magnesium like this: mariamindbodyhealth.com/magnesium-glycinate/
@SpikeFastingRacing
@SpikeFastingRacing Ай бұрын
I feel better eating sugar
@Rosieposie648
@Rosieposie648 Ай бұрын
Hi Maria you look amazing! How long do you jog for?
@MariaEmmerich
@MariaEmmerich Ай бұрын
Thank you! Right now not as much. I used to run 6 miles a day ❤️
@jennyrodriguez3717
@jennyrodriguez3717 Ай бұрын
I've been following you for at least 10-15 years & I remember you saying not to take fish oil due to rancidity, & krill wasn't much better so I never took those. Are you taking krill now? I saw a red supplement in your vitamins? Also, you mentioned fish eggs as a supplement? What does that do? Thank you!!!
@MariaEmmerich
@MariaEmmerich Ай бұрын
I only use this brand: mariamindbodyhealth.com/ancestral-supplements/
@jennyrodriguez3717
@jennyrodriguez3717 Ай бұрын
@@MariaEmmerich I don't see krill oil on their website?
@MariaEmmerich
@MariaEmmerich Ай бұрын
@@jennyrodriguez3717I take the fish eggs. I also get quality eggs that have omega 3s and I usually eat fish 5 times a week at least… and grass fed beef ❤
@jennyrodriguez3717
@jennyrodriguez3717 Ай бұрын
@@MariaEmmerich thank you! I rarely if ever eat fish, yikes!! I can't find barramundi anymore at my local grocery store and that's my favorite!! I try to get grass fed beef when it's on sale but mostly I just get organic because I can get the super low fat!
@jeanwoodall1523
@jeanwoodall1523 Ай бұрын
I don't like the heat. I am prone to heat rashes in my cleavage and heat exhaustion. The cold makes my teeth chatter and my hands bleed. I swing kettlebells and go for walks/hikes.
@Wannaloom
@Wannaloom Ай бұрын
What was the name of the card game you mentioned?
@elizabethgerads3717
@elizabethgerads3717 Ай бұрын
Goat lords
@MariaEmmerich
@MariaEmmerich Ай бұрын
Goat Lords 🙌
@anatavares2677
@anatavares2677 Ай бұрын
why dont you run anymore?
@MariaEmmerich
@MariaEmmerich Ай бұрын
I’m focusing more on building lean mass 💪
@anatavares2677
@anatavares2677 Ай бұрын
@@MariaEmmerich I agree with you that strength training is essential but perhaps a few minutes of running could also help with vascular health. btw Im a huge fan and always follow you on youtube
@wendythompson7836
@wendythompson7836 Ай бұрын
How’s carnivore with high cholesterol?
@MariaEmmerich
@MariaEmmerich Ай бұрын
When done correctly we see Triglycerides and HDL improve with a carnivore diet. Some people even have improved LDL levels. But the risk markers you should be considering when it comes to cholesterol is your triglycerides to HDL ratio (2.0 is ideal, 1.0 is even better) and your CAC score 🙏
@kathrynburlingame5357
@kathrynburlingame5357 Ай бұрын
Where do you get your peptides?
@MariaEmmerich
@MariaEmmerich Ай бұрын
I use Peptide Sciences ❤️
@ivettesantana4319
@ivettesantana4319 Ай бұрын
What i want to know is who does your garden? wowo!
@MariaEmmerich
@MariaEmmerich Ай бұрын
🥰
@elizabethgerads3717
@elizabethgerads3717 Ай бұрын
Where is the last recipe?
@MariaEmmerich
@MariaEmmerich Ай бұрын
The Carnivore Manicotti is an exclusive recipe on my support page for subscribers ❤️ Enjoy access to exclusive recipes, my meal planner tool, saved meal plans, videos, Q&A module, LIVE weekly meetings, custom macros and more with our Platinum support membership! It is more affordable than WW and it will actually change your life ❤️❤️❤️ keto-adapted.com/subscriptions/
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