Marichyasana B

Marichyasana B
Primary Series Ashtanga
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video credit: @layogavita ​

[@goansunborn]

Thank you Ty. Always great tutorials!

[@AmarjeetKaur-jy2bs]

Please make video of chaturanga so we do it easily under yours proper guidance

[@lynhuffman]

You’re so great 🤩 thank you for sharing

[@fitnessyoga2380]

Super 👌

[@elbertslonaker1874]

Promo sm

[@roblefort4813]

Thank you Ty!!! Can wait to see the Marichyasana C and especially D that got me stuck for months

[@05350]

Check the link at the end of the video. You’ll find video of Marichyasana C.

[@waffleweave]

Ty, I tend to grab the wrist on the arm that wraps around the bent leg in the Marich series. Is that ok or is there more benefit to grabbing the other wrist in the bind?

[@ChameliLorena]

Beautiful 👏✨ Thank you so much 🙏

[@vendam4331]

Sir, you look like Jesus of the Chosen series.