Mark Bell Interviews Jim Wendler (Creator of 5/3/1)

5/3/1 is one of the most prolific free lifting programs on the internet. Mark and Jessie talk to the creator, Jim Wendler, about training, life, and music.
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[@IDWIE]

531 changed my life. It works. Thanks Jim!

[@lloyd011721]

wendler on the powercast. make this happen.

[@Wayne-wl8lw]

david w second this!!

[@HeathenRampage]

And a third!

[@keving189]

agreed, be great to hear a lot of his thoughts and ideas behind training.

[@tom000]

He was on the show in the beginning, but they should bring him back.

[@matthewheckman4522]

I'm kind of surprised he hasn't been on the powercast already.

[@Wayne-wl8lw]

Thanks for having Jim on. His programming is absolutely awesome.

[@frisonalberto]

My bench press increased of 20lbs just by looking at this video

[@BuffMagic444]

If Ron Swanson took up strength training, he'd be Jim Wendler. They are LITERALLY the same person.

[@LuxonGuildftw]

Jim is such a likeable guy. 10/10 would get coached

[@TirthBArya]

I'm doing 5/3/1 now and loving it..

[@SteFan-rd7hi]

Holy shit, a wild Wendler appears in public!

[@ronin539]

If he gets pissed off at his shadow we will get 6 more weeks of minimal gains!

[@max_performance_solutions]

"Well I'm not 12 so I don't have a favorite anything anymore." Jim Wendler kills me

[@user-tn3op4dx8k]

Wendler looks smaller, seems to me when people get older they want to be leaner and healthier..good for jim, he’s still looks like a beast.

[@AndJusTIceForRob]

Jim, you're a great role model for preserving and building the American family.

[@Metalero-rs6xm]

Why American and not just family ?

[@BrunO-on6vw]

American family?what the hell are you talking about lol?

[@heveyweightheveyweight5399]

Because it's a great fit for the culture ,it's a way different life style everywhere else that isn't nato

[@jerrybyfield737]

Heck, I was using 5-3-1 just like that 25 years ago. It works and I still use it. We did most of these workouts way back in the 1960's and 1970's too.

[@fakkadihellbitch]

Mark looks so distracted. Must be a lot of bikini fitness models walking around there.

[@JoseSoto-td8tw]

probably under a lot of stress

[@HarishVaithy]

Jim Wendler sounds like stone cold Steve Austin

[@jeremypritchett6630]

Damn look at the different in Marks face 4 years ago compared to today. Great job Mark!!!

[@fuckmyego]

VRTRA - My Bones Hold a Stillness was a GREAT pick by Wendler. Thank you Jim for recommending them and thanks Mark for asking him about music.

[@jeffreyhuet5709]

"Coaches need to coach" is one of the best things said.

[@78matt]

I love 531 more then my wife.

[@catedoge3206]

Than*

[@kaopwl]

Nice

[@rj5822]

Finally!! Some interaction between the two

[@keving189]

one of the most famous powerlifting programs.

[@thomasinamcqueen9356]

Using for 4 years now and continue to make gains ....

[@usmanfarooq96]

Super training. the channel we need...not the one we deserve...

[@10water]

Much respect to Jim Wendler - 5/3/1 forever

[@NChamp-hv1cw]

I have just been reading about Dr. Yessis, Yuri Verkhoshanky and Wendler it's very interesting how there are those who pretend to know what they are talking about, and those are truly shaping the way we train.

[@thedeadlive]

Burdick with the low-key burp at 6:00. Well played.

[@TMNXtras]

How could you not pay attention when Jim Wendler is right there....

[@chainsawvsgod384]

Cripple Bastards T-shirt? Awesome!

[@UrbanLegend2k11]

Good morning Notification Squad!

[@sonortubelug3853]

Can I swap that out for reverse hypers?

[@ancalagon1919]

Hey mark pay attention GODDAMMIT !

[@TheTinyZombie]

13:05 guy on the right starts burping and blowing air to the side lol

[@gilscharf]

Casually letting the protein burps go haha

[@TheTinyZombie]

haha

[@SaradominRecksYou]

I do that all the time.

[@jasonmcphetridge9322]

Haha haha. Had to go back and watch it. Hilarious

[@albertbartolome2556]

I love this video and how jim feels about the federal government!

[@brogandowney7713]

Can u guys get Paul Carter and Jim Wendler on Powercast

[@SherifOsamaMusic]

Why did he borrow Stone Cold's voice?

[@jazzzman999]

Awesome to hear Wendler...and damn, Burdick is a lot bigger than I thought.

[@MMikeFord]

Mark and Jessie! You Rock !

[@justinmetzler2532]

Mark not even trying to pay attention. Lol.

[@TexMccloud]

holy hell he sounds like Shawn michels XD

[@janus7158]

Awesome. Thanks team slingshot.

[@kaihuizing5970]

8:34, me sitting here with my fucked shoulder waiting for it to recover so i can start 5/3/1

[@bulldogvillan]

I didn't realize Burdick was so god dam big.

[@DTDrake]

bulldogvillan BIG BOI

[@halmicroutsicos900]

Jim w/ the Cripple Bastards shirt on. Hellz yes.

[@ignatiushorstmann2526]

Jim wendler is the fucking man

[@CloudzPosts]

Good stuff, as always. Where did Day 13 & 14 go on the weight loss challenge? How did you end up?

[@THERLE86]

wendler is the man wendler powercast!!!!!!!

[@tonyhumphreys809]

3 legends

[@matcoddy6097]

jim wendler reminds me of madcow , he came out , made a very successful program based around 5's and 3's , with a conservative maxes, resets, and uses percentage instead of RPE, and than disappeared lol

[@readyupad]

Jim Wendler you are the bomb!

[@tfos993]

Jim looks slim here never seen him like this, doesn't look like he's in competition form.

[@SneeMacher]

awesome stuff)

[@ich1gox956]

awsome bro

[@heveyweightheveyweight5399]

Everything but the intro music is good

[@Tarsen-qb2ub]

Jim's a legendary man. Did he turn 60 yet?

[@undefinido]

lmao he's 44

[@grizzlymanverneteil4443]

"Only eat grapefruits." - Jim Wendler

[@bredbuddalifting602]

Were you even paying attention? lol great content though thanks! not sure if you knew what was going on hahah :P

[@lravenhill]

5 3 1 is the winning lottery numbers.

[@TheSutts12]

Gentleman one and all

[@Vinnytalarico]

Anyone have a favorite style of running 5/3/1? Boring But Big? 2.0? Hard Gainers?

[@HooDRidEWhiteY]

vinnytalarico 3/5/1 with first set last and singles of training max on good days. boring but big original template

[@ale_schneider]

I'm a weak little bitch so I like Building the Monolith.

[@BttClass]

on BBB right now and the 5x10s are decimating me

[@newd34]

Leviathan

[@flyingplantsinspace]

8:13 go on...tell me more about these grapefruits

[@anonymousinternetcowardmcq4967]

does Mark even train anymore? his elbows look bigger than his biceps these days

[@ragnorak642]

UofA!

[@auldgitgymsurvivaltechniqu9999]

Memo to Jim: never use the word "penis" and "kids" in the same sentence!!!

[@anonymousinternetcowardmcq4967]

lol how tall is Wendler, 5'4"?

[@undefinido]

5'10

[@mikem6029]

song?

[@whatdo690]

Ephixa & Stephen Walking - Matches (Subtact Remix)

[@mikem6029]

Thanks Bro!

[@tataigrice83]

yoooo

[@AndJusTIceForRob]

No only eat grapefruits!

[@joeri666]

First(or second)

[@richardduplishchev4492]

531 lbs ur bodyweight? right babe?

[@JoseSoto-td8tw]

you're lame

[@henrydonger2647]

Dude holding the mic on the left ruins this. He also has poor stamina to boot. Can't even hold his arm out lol.

[@MMikeFord]

Wendler's great on video, he sucks regarding customer service...I purchased his text, had a few questions, emailed the suggested link, a couple of times never a response.....WTF?

[@sardalamit]

There's a Dislike to this!!

[@JD-xm3mg]

RIP RICH PIANA

[@MMikeFord]

Wendler , smallest guy in this lineup?

[@NPFfumbi]

Mike Mumford he’s been injured for a while and lost a lot of weight