Know the Trapdoors of Your Training Program - Jim Wendler | elitefts.com

[@DangerousWillie]

Wish I was lucky enough to have someone with the passion & knowledge of Jim when I was growing up. Glad to see him sharing this with the rest of us.

[@damonwalker7527]

I know im asking randomly but does any of you know a tool to get back into an instagram account?? I was stupid lost my account password. I would love any assistance you can give me.

[@richardangelo8344]

@Damon Walker instablaster ;)

[@ActionMedicalTechnologies]

Wendler -- you are SAVING some of these kids LIVES! I am not kidding -- SAVING LIVES! Well done.

[@dude157]

Having a coach that truly cares about his/her athletes, building that trust into their training is a perhaps the most important factor in being a successful coach. It is obvious why Wendler's guys are doing so well.

[@burkeadam57]

There’s a plethora of great info here. Thank you Elite FTS!!

[@elmerolion2424]

5/3/1 gave me the confidence to push and push Wendler is a great coach period !!

[@PatMcNamara1]

Thank you Jim and everyone from elitefts for constantly putting out great info.

[@robertmaslow5703]

These series from Jim’s presentation has been awesome. Great content of course but also because of Jim’s honesty and passion.

[@MURF8393]

What is just heard was that Jim Wendler is essentially a powerful warlock

[@andrewrato6086]

Love to hear him speak, more from Mr. Wendler please. Thanks for the videos

[@Luke-id1cp]

Wish he was my coach in high school. Our coach overloaded us with dozens of high volume body building movements.

[@mycorrhizae86]

Lifting weights was the ONLY reason I played football in school. I still love the weight-room.

[@JohnScott9000]

This series is full of GOLD

[@joelfreeman2074]

Thanks Jim, great talk.

[@arymniak1]

Great series - thank you Elite FTS.

[@jesseroest2786]

Thank you so much, Jim! This series has been so amazing and inspiring for me. I coach a high school barbell club (Calgary Alberta) with a mix of competitive team athletes and non-athletes who just lift to get stronger and be part of a club... I keep a generalized (5 week) block style what is your opinion on using variations to the main lifts? (tempo, paused ect)...

[@sephblack]

What a grumpy fuck. I love him.

[@nicopetrelli9720]

Just a stand up guy.. who knows his shit!!

[@CankleCankle]

He stood up the whole time

[@anthonyluisi7096]

Amazing man 👏👍🏻

[@loukylouk6]

Really nice videos

[@meatlebouea4203]

a good dude

[@AndJusTIceForRob]

Really, only 5lbs added to training max per cycle even for lower body?

[@johndonovan5521]

5# for BP and OHP....10# for SQT and DL every cycle.....