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In this Podcast Episode, The UFC's Jessica-Rose Clark, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jessica found freedom in fighting. She had an addiction to alcohol that was crushed when she found fighting and is now in the UFC.
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Stamps:
0:00 - Episode preview
2:32 - thecoldplunge.com code powerproject to get $ 150 off
4:17 - Doing the blood work
5:22 - Fighters & addiction history
8:23 - Overcoming alcohol addiction
12:21 - How did you come across Kirian & CSA
15:47 - What makes Kirian different from other coaches
17:25 - Are you receptive to coaches
18:51 - Your effective way of lifting
22:37 - Dealing with 3 major injuries
26:48 - Jessica vs. Julija fight: elbow dislocation
29:49 - Your goal
31:28 - Background of Jessica
35:51 - Your school life
37:52 - Any fights before actual fighting
40:53 - Started with kickboxing
43:41 - Benefits of Martial arts
45:54 - Are fighters always violent
48:16 - Being a professional fighter before getting into UFC
48:28 - Experience getting called up by UFC
51:56 - Emotional impact of crowd's reaction
53:53 - Have you experienced getting out of your game plan fight
56:41 - Is having talented female athletes in CSA motivating
58:32 - Who motivated you in UFC
59:47 - Controlling sparring intensity
1:02:56 - bubsnaturals.com code powerproject to get 20% off
1:03:54 - What next after retiring from competition
1:05:57 - Mark's advice to keep athleticism
1:08:46 - What training does for Jessica
1:11:07 - Unable to coordinate with other sports
1:15:20 - Dangerous animals in Australia
1:18:43 - Australia during covid
1:20:06 - Total fights you had in UFC
1:20:36 - Women fighting against non-acceptance by male UFC fighters
1:21:32 - Women should learn to defend themselves
1:26:21 - Facing domestic violence in relationship
1:30:25 - Any aspect of fighting that makes relationship harder
1:34:20 - Favorite T.V shows
1:36:30 - Discussion about different T,V series
1:39:28 - Getting back into full training after recovery
1:40:11 - Liver punch in MMA
1:41:58 - Worst place to get hit
1:42:41 - Foot training in your Sport
1:45:17 - Favorite fighters.
1:46:42 - Rule sets of kickboxing vs.MMA
1:50:02 - What do you do for speedy recovery
1:51:06 - Sleep apnea
1:55:41 - Diet routine
1:58:25 - Like, share, subscribe, comment, follow the podcast
1:59:05 - Where can people find Jessica
1:59:10 - Outro
#UFC
#PowerProject #MarkBell #FitnessPodcast