You Should Be Obsessed With Your Body

In episode 959, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how easy it is to obsess over ones body, but how doing so might be a good thing.
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[@MaddMaxOfficial]

Love the content and having an outlet to talk or listen with like minded fit folks

[@MichaelanthonyM]

50:15 This is me every day! 😂 It can take hours to plan the day's activities, pack the right stuff, and get into the right mindset. It helps so much to know Mark has the same OCD! 😅🙏🏾

[@scotlynhatt]

I tended to obsess with sections of the body or certain lifts over the years. Now I am obsessed with being in the best overall shape of my life in my 50s, looking forward to another 50.

[@courtport6957]

Mark, I’ll have you know, our marching band was hella proud! That built my confidence before sports. So how dare you! 😂😂

[@fitnessandbeats2151]

New subscriber and I'm loving it so far 👑🙏🏽🏋🏾💪🏾💯🔥👑🙏🏽🏋🏾💪🏾🏃🏾

[@DomSornberger]

Thank you for another pod ❤️

[@davidliftsheavycircles]

I totally relate to being excited to get older. Im still on the back half of my 20s but feel better then ever. I cant wait to see what i look and feel like at 30 and 40 when I'm 10 and 20 years into tracking what i eat and consistently training

[@OleSevers]

Hell if anything you stay on top of things you can peak well into your late thirties

[@davidliftsheavycircles]

@@OleSevers totally man. Absolutely realistic. Then you can have gains in the quality and maturity of the muscles look

[@RuiMiguelDaSilvaPinto]

If you are a beginner like me, enjoy it. If you have been training consistently for 3-4 months and have everything logged, (training routine, rest times in between sets, rest days between training days, diet, sleep, stress management) When you plateau and cannot get passed a plateau, hire a coach 😅

[@OleSevers]

Love the content guys. I know I’m biased but I love the powerlifting and absolute strength information. Regardless all is entertaining

[@leecorder7283]

Great content as always 😊

[@MarkBellsPowerProject]

Glad you think so!

[@juanwick8820]

Coaches please make an episode about Fermented vs Pickled foods and its pros and cons. Thank you

[@miguelduron8970]

In n Out is the best 💯

[@TheJacali]

I remember I used 135 on squat bench and deadlift for 3 months. I started with 3 sets of 10 on all exercises. By the end I could do 7x10 on bench & squat, and 10x10 on deadlift. I was legit eating $2000 of food a month and gained 30lbs in 3 months. It was rediculous.

[@jameshill8493]

There’s always that one guy with crazy cheek game😂

[@adamh6730]

Question for Power Project and fans. Any of you guys ever deal with nerve pain issues? I've recently dealt with shooting pain from neck to finger tips plus tingling and numbness.. but moreover a loss of motor function. Can't activate the lat. bicep and parts of the forearm. Got to the point I can barely curl 20lb. On the mend now but has been a major set back. Anyone relate? How did you deal with it?

[@drip369]

I'm more obsessed with the way I feel internally and externally

[@cryptogymbro]

Play basketball properly once a week if u lift weights with 0 rotations & at least plate side to side trunk swings.

[@garrett0150]

Nsima, why do you wear your toe socks partially off?

[@user-cc9vw4mo6g]

Just my opinion but don’t be difficult guy at fast food places lol just order it normal plain and remove bun?

[@talder123]

I second people thinking the shirtless man who looks good is a douche, the guy driving a Lamborghini is a prick, the hot woman is an airhead. It's true in some cases actually. Some are the opposite of the stereotype and actually are down to earth and not wicked people. I don't know much about the Lamborghini world I don't talk to many of them or see those not actual jerks they are probably out there. Many lifters are jerks unless you are actually strong with some being nice and not elitist. Many good looking women actually are not airheads. These are stereotypes made by those who are less than they are to cope with why they suck and don't have what they have.

[@MaddMaxOfficial]

The fact that my girlfriend makes fun of me for not ordering fries and getting a double double protein style no sauce just pickles mustard and tomato, I tell her I literally eat that at the Sherman Oaks In N Out and drive 6 minutes to the Van Nuys LA Fitness and CRUSH a lift or run, SHE CANNOT BELIEVE ME😂😂😂 it makes me feel a lot better than bread but HOW are you consuming 10 Pattie’s sir? I’m 6 4 and 210

[@LottiesHouse]

PLEEEEEEASE GET JAY VINCENT ON YOUR SHOW

[@robw1031]

Abby Steiner comes to mind as someone who does not look very athletic but runs 200 M in just over 22 seconds.

[@Shockocksthegreat]

Loving the content, but I can't stand for the marching band slander. Running backwards and sideways at 200 steps per minute, wearing a 50 pound drum might be the peak of my atheletic career. There's a pretty solid video on athleticism in Drum Core around on KZbin.

[@northtacomaninja]

Alot of adds these days. Love the pod. But damn there's a lot of adds. I'd rather pay 5 to 10 bucks a month then listen to these adds

[@dashmow9809]

Am I the only one that fast forwards when Andrew talks?

[@bullfighter42]

Whos andrew? Im new to this podcast

[@ThaCPU]

Andrew Rocks! They all rock, I love that each of them shares their different perspectives on everything.

[@ThaCPU]

Andrew also shares a lot of good stuff on instagram. He’s super open on his mindset and experiences with a lot of incorporating healthy practices as someone who has a young family. Definitely super cool info

[@tjvincenzi3695]

Your flesh is temporary but faith in JESUS CHRIST is forever. Romans 10:13 KJV ONLY