20 min HEMA Longsword workout #2

[@dufort]

These workouts were recommneded by Fringe Sport when I bought one of their weighted Greatswords (I'm training for lightsaber dueling, not traditional HEMA) and I love these workouts!

[@HikerDood]

Good job mate keep it up, greetings from NJHFA!

[@Ukmongoose3]

I’m just beginning - these workouts are just the ticket. What sword are you using here? Thanks 👌

[@spantman88]

Thanks for this!

[@DarkLawify]

I'm really enjoying these workouts! keep up the hard work.

[@AdelaideSwordAcademy]

thanks :D