Atomic Habits - Summarized

It's still a top bestseller
#markmanson #jamesclear #atomichabits #booksummary

[@roddendechavez1914]

My biggest take away from the book is that "every action we decide to do is a vote to the person we wish to become" which for me means if we want to be a specific person, then we have to do the things that type of person would do more often than other unhealthy habits

[@happylucky7354]

Very true ❤

[@xqcfan194]

The throw at the end😂. Hope the cat wasnt hurt.

[@the_notorious_bas]

There was no 'no animals were harmed' disclaimer, so...

[@TimothySmith73]

Bahahahahahaha !

[@freezyyyy-]

He shouldn’t have throw it It’s disrespectful and not a good habit lol !

[@yaboyjosh3023]

Mark tossing the book like "mine is better" 😂

[@PandorasExecutioner]

The underrated thing i like about this book is that it tells you why discipline is the hard way and how your mind is wired to act on instinct

[@sunset33533]

I remember hearing "rushing is another form of going nowhere." Going slow is paramount. The workbook called 30 Days to Reduce Stress by Harper Daniels.

[@jorgeericks.serranoheredia2382]

Thank you for the book recommendation. 👍

[@ElaMorientes]

You have to set a goal that is so easy that it requires very little effort which will make you stop coming up with excuses.

[@HaNdlessprsn]

And evetually LVL UP

[@dawndid5972]

❤❤ thank you

[@biko9824]

Reduce the goal to something you can do in 2 minutes - it's in the book as well

[@Mike_Wazowskii7]

Read this book. Literally life changing. This is always my go-to recommend

[@maheshshahmaheshshah7797]

The throw at the end was actually a fourth takeaway that we learn through atomic habits don't drain yourself into self- help rather 'do' self, help. Mark is clever tho

[@SBThreats]

A very great book - still haven’t finished 😂 but y’all it’s GOOD !

[@chaixee]

I love how Mark makes me buy books I didn't think I needed 😅

[@themacocko6311]

He's an author, that's his job.

[@deepupadhyay7950]

I haven't read Atomic Habits yet but I've read The Subtle Art of Not Giving A Fuck and I can tell you it was one of the best decision of mine to read this book. Now I'm mastering to only give a fuck to what really matters to me and the rest , I don't care.

[@_SK23]

Nice I have that book as well I just need to start. What were the key takeaways?

[@fitness.accountability]

Thanks for sharing 🙏

[@laurencerivadelo2081]

Currently reading this book. Loving it so far. Very practical and most of the things are backed by science.

[@arthurmurfitt7698]

So true. Love this book!

[@shazabakir4651]

Marketing corner here : clever man🤝

[@vijayarchitect]

Throw at last is statement that i am already worked on my 1%❤❤❤

[@r-type4945]

It's a very well written book and the ideas make sense.... in theory! I think what it lacks is addressing our good habits nemesis - which is our addictions.

[@broncoxy]

some damn good takeaways, thanks!

[@xiebabe01]

It's a wonderful book

[@meteo5582]

So this summarization is enough? I wont be reading this book then

[@oilvein6962]

not at all bro, all this information is only from the first 3 chapters (there are 20 chapters), and besides, reading the book will teach you how to actually implement what you learned from this video, cause if you don’t, then they’re just words. Hope you enjoy the book my guy ❤

[@xiebabe01]

Yea there are nuggets of wisdom ALL over this book

[@_SK23]

@@oilvein6962have had it for over a month and haven’t started it yet, gotta get to it tonight

[@GavinROfficial]

lol on the chuck at the end

[@leonazzmusic]

My epiphany moment with this book was that the tighter we cling to an identity, the harder it becomes to grow beyond it. When you cling too tightly to one identity, you become brittle. Lose that one thing and you lose yourself.

[@krishankashyap1457]

Mark's cat has read the highest number of self help books.

[@Daballman07]

Its pretty good all round, from experience

[@ana_geo2319]

have a good journey of Transformation ❤

[@sharon69121]

33 days content ✌️👍

[@freezyyyy-]

U should NOT throw a book ! It is not respectful WE should respect every books

[@IrumbaProssy]

Hope it changes your habit of throwing books _ so shocked 😯😯

[@amalkrishna8732]

Don't you feel like you are disrespecting the book when you throw it

[@user-ln3pz6ii8n]

he has mastered the art of not giving a F

[@avinashrao458]

I changed my identity from being a smoker to a "I am not a smoker."

[@bishnugogoi4520]

Throwing book is not a good behaviour at all.😂

[@Nuclergamer]

Changes That Are Small Or Unimportant At First Will Compund Into Remarkable Results If U r Willing To Stick With Them For Years🗿 - James Clear

[@the_notorious_bas]

in other words: "eat your goddam veggies boys and girls"

[@albinnibla]

So- change your half-life, then?

[@paraschosmomos6002]

This is covered in the literal first chapter. Bro didnt read the whole book 🤣

[@onemichael1326]

Bruha😂

[@Fax_Psychology]

guess i'm first...

[@xqcfan194]

Hurray!! Congratz🎉🎉

[@kalasue7]

Sorry knit picking but just because a book sells a lot of copies does not clearly mean it’s doing something right. The Bible sells a lot of copies too. Must mean it’s clearly doing something right. Guess we won’t know what that something is.

[@SBThreats]

I get your POV but it is actually a great book. I have it. I still have a few pages left to read but so far there’s great points and great lessons to take from it.

[@kalasue7]

@@SBThreats that’s great! Hope you are able to bring it into practice in your life! I wasn’t trying to bring the book down, I just often challenge the logic of colloquial phrases like that. Popularity doesn’t equate to helpful, good, or proven to be useful in people’s lives. So I know he didn’t think that deep about word choice and is genuinely recommending the book but just an observation.

[@ethanfu2081]

It’s word of mouth marketing cuz a lot of KZbinrs and people recommend this book to their friends because of its simplicity

[@80y3r9]

Didn't you hate it when other people summarised your book??

[@PandorasExecutioner]

James Clear summarizes his own book via newsletter for new subscribers lol. It even has a worksheet

[@vijayarchitect]

Throw at last is statement that i am already worked on my 1%❤❤❤