Bells Of Steel sandbag unboxing - light, medium, heavy

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[@chasereed7141]

I just received the Onnit sandbag. Put 40lbs in it and gonna start with that. Do you plan on doing more videos on sandbags? Would love to see more exercises. Chose it over slam balls since you can load it or unload it.

[@mikestevenson4101]

Very happy you got these so fast! Bells of Steel is a great company. I have these for when I progress higher with your slamball program, they are very durable. I use rubber pellets that I get from Home Depot or Lowes for weight. Slamball program is my favorite (also have C&P and Swing) becasue it is helping me regain a solid core and foundation. Great content as always. Let me know if you were serious about Camp Wildman, lots of places for machetes, spears, being loud and massive pits for steaks and veges.

[@MarkWildman]

What do I inquire about to get these rubber pellets? And yes. I think camp Wildman should definitely happen

[@mikestevenson4101]

@@MarkWildman Check out Nuscape Rubber Mulch

[@mikestevenson4101]

@@MarkWildman For Camp Wildman I will connect with Lord of Discord

[@cucciafr68]

Is the rubber mulch denser than sand? I was looking at those.

[@oclearning]

Looking forward to your next video on this Mark!

[@craigmccartney5058]

Love these bags. I have two. Awesome piece of kit

[@alteredstateskustom]

Those seem like great value for the dollar. Worth picking up and trying

[@keebs000]

Yay sandbags! And yes, I’m still doing your Sandbag workout as a session finisher!

[@jasondyhouse7292]

Me too!

[@cucciafr68]

Love the sandbag ground-to-shoulder workout. Messed up setting timer the other day and almost killed myself using a new weight. Too many reps at too fast of a rate, haha.

[@ms4720]

Washed pea gravel is a more expensive option, but I hear it is much neater

[@bootsandbraces75]

Lov bells of steel i have thier 50lb 250lb 300lbs sandbag also have Cerberus sandbags 125lbs 150lbs 175lbs 225lbs . Id say the quality of bells bags are equal to Cerberus bags

[@lukasvasquez8834]

Hi Mark. I wanted to get a HydroCore but the shipping is a little too expensive (I'm from Chile), so i was thinking that i could replace it with a bulgarian bag or, on the other hand, buy a sandbag and focus on the "farm boy strength". What do you think? Thanks a lot for yor videos.

[@cucciafr68]

You can do a lot of Hydro core stuff with a bulgarian bag. The difference is how the load moves (water vs sand), the handles (you can probably easily fix this), and the loadability (again, can be addressed). I made a bulgarian bag several years ago using a truck inner tube, sand, heavy duty zip ties and some tape. You should also get a sandbag but the workouts are different. There has been a bunch of knock off style Hydrocore stuff coming out recently that might be more accessible. I would hate to suggest going that route but if it gives you access for an affordable cost then you should try it.

[@kd-mi4mi]

Mark will your overweight/deconditioned program have a ramp-up phase as many people are also de-motivated to begin, continue and stay consistent?

[@MarkWildman]

The whole program is a ramp up phase

[@MarkWildman]

It’s all meant to get you to swings and clean and press and then to tgu

[@jayroutson7271]

Switched to landscaping rubber mixed with pea gravel instead of sand. Eliminates the silica dust problem.

[@MarkWildman]

I’ll look for this

[@bootsandbraces75]

@@MarkWildman theres also bag inserts you can put in stops the leaks . also prevents the sand from getting wet

[@cucciafr68]

Did you clean the pea gravel? Or is it the mulch that prevents the dust?

[@jayroutson7271]

@@cucciafr68 you can rinse it…I didn’t. The gravel doesn’t break down and pulverize like sand does. The sand becomes fine powder over time and leaks out of the bag fabric. The rubber mulch is a little lighter per volume so takes up some of the space so you can vary the proportions to get to the weight and volume you want.

[@cucciafr68]

@@jayroutson7271 Haven't had too many issues with the sand leaking out yet but when I used to use gravel it started coming out as a fine powder.

[@ccclaw13]

This seems to be the only video with these. Did you give up on them?

[@MarkWildman]

I have five of them

[@ccclaw13]

@@MarkWildman I just picked up a 100-150 lb and a 220 lb from Cerberus. Looking forward to videos from you to learn how to better use them!

[@kd-mi4mi]

Mark - Another KneesOverToesGuy video if you are interested in his approach: kzbin.info/www/bejne/b4q7kICln7l8qKc

[@bumpercoach]

what abt filling em w/ rubber shred?

[@MarkWildman]

I’m gonna look for some. The last place I went didn’t have any

[@bumpercoach]

@@MarkWildman theres the "mulch" shred and nuggets too but Im not sure if Ive seen em in 2 yrs

[@pfurlong2003]

Hi can they be dropped or slammed?

[@MarkWildman]

Sandbags are designed to be dropped so yes

[@pfurlong2003]

Thanks 👍

[@bobdole7292]

Isn’t 200 lbs a lot for greasing the groove ? Cleaning a sandbag seems like one of the last things I’d wanna do if I wasn’t warmed up. So many muscles/ so much of the body involved I’d pull something

[@alteredstateskustom]

Yea I agree. I wouldn’t want to lift a 200lbs bag cold either

[@MarkWildman]

I guess I’ll find out🤷🏻‍♂️

[@cucciafr68]

I assume if he's outside, in and out of the barn, he is probably a little bit warmed up. Or just crazy. Or both.

[@MattD1911]

That knife needs a longer name....

[@MarkWildman]

Rat1 or bench made AFCK