Martial Arts Sparring in the Ring 4: Play w Your Partner

When you're sparring with partners with different levels, some will be more skilled while others are still working their way up. It's beneficial to know when to play and when to get a little more serious. And playing with your partner makes training and sparring a fun activity.
Note: These sparring sessions are just samples to give viewers an idea of how we spar. They do not represent all our daily sessions including hard sparring.
Muay Boran Topics
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Muay Boran Elbows
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Muay Boran Knees
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Muay Boran Punches
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Muay Boran Kicks
• Muay Boran Kicks
Muay Thai & Muay Boran Basics
• Basics Breakdown
Muay Boran Chokes & Finishes
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[@Skybloodsquad]

Even though Muay Boran is not very well known, it can still be a very beautiful and effective martial art.

[@anildas3895]

Sir please make a video on Muay boran conditioning exercises for beginners

[@MuayBoranAcademy]

we have some beginner videos on stance and footwork and will add more in future episodes