CATERPILLAR AEROBICS - DAY 29 | PCT 2019

Day 29 of my Pacific Crest Trail journey.
MILE 290 - 306
Filmed using;
↠ Canon PowerShot G7X MarkII - amzn.to/2TMr0mV
↠ Pedco Ultralight II Tripod - amzn.to/2UC4VrY
Thank you for taking the time to watch my video, I appreciate it so much.
You can also find me;
✧ Instagram: / marymansfieldphotography
✧ Facebook: / marymansfieldphotography
✧ Website: www.marymansfie...
✧ Pinterest: / marymansfield50
Mary ❤

[@AndyOutdoors]

I love that end clip... don't look at the camera...don't look at the camera....

[@MarysOutdoorAdventures]

🤣

[@scottsteel2334]

The Caterpillar was obviously telling you by its head movements; no no no you ain't going to mess with me. Thanks again for the great example of food choices to us hikers. I see so many of the young ones eating high sugar and high simple carbohydrate diets that it worries me for their future health. Our long time family friend who is a nurse told me that she has now so many patients in their 30's and 40's with diseases of those normally in their 50's and 60's it scares her. Your videos may save someone from a future of health trials.

[@MarysOutdoorAdventures]

Thank you so much Scott! I certainly try my best out here. I have to admit though I do have to have some ‘junk’ food’ every now and then just to get the calories in but mostly I’m doing well.

[@scottsteel2334]

@@MarysOutdoorAdventures No need to fret about caloric intake because for many it is just a number. You are eating NUTRIENT DENSE calories and they trump large EMPTY calories. Control your blood sugar and continue your excellent food choices and let your hunger dictate your intake and you will have lots of energy. Don't worry about your weight, all the bike and marathon winners are efficiently thin.

[@thriftyendurance]

I wished more thru-hikers would eat their greens on trail! 👍🏻 One thing I do find with vegan diet is that you are more "conscientious" about what to eat on trail because protein is sourced from plants, non-dairy and non-animal. When I lack greens...my body totally feels it...and I am not a vegan, but love greens, tofu and grains. Your vids always make my day brighter, Mary "Sunshine!" Happy trails! 🌺

[@MarysOutdoorAdventures]

Thank you so much, I’ll certainly try my best out here as you are right, if I don’t eat nutritious food my body feels it. A lot of people can get away with eating junk but it makes me feel awful so I do what I can☺️

[@djg5950]

Cheerful Mary always smiling except at the end when you were eating ! First time that I've seen you when you weren't smiling. Contemplating the food, no doubt ! Looked good, exactly like what I'd like to eat on the trail. Maybe a little fresh broccoli and some apples (heavy fresh fruit but I'd eat them the first day) or peaches ? I miss fresh veggies and fruit (dried or freeze dried is a good substitute) when long distant hiking. The little bit of junk food you eat won't damage your health in any way. You'll burn off those calories first and quickly. Can't wait to see what interesting plant, bug, or animal you come across next. You should be seeing some deer in the Sierra. Hike On. Good Luck.

[@derekfox5510]

Super Video Mary. That bird looked amazing, I bet you enjoyed the cooler weather. I love the way you stop to show us all the creatures and plants. You certainly show the best of the trail. Take care sweetheart x

[@MarysOutdoorAdventures]

Thanks so much! I promised you I’d try and show you everything no matter how small so you get to live it with me☺️

[@easydoesit1962]

AGREED! I love how she took the time to film the black beetle. I find that fascinating. 😁

[@vickiebartnicki4216]

An amazing video. Love your reaction to everything you see. Whether plants, animals or humans. You are really enjoying your PCT hike. x

[@gpk7683]

I do believe you have added years to my life just by watching your videos. So enjoyable and positive.

[@Hils815]

Hi Mary! I'm enjoying seeing your videos - your voice is so calming and grounding. I came by to tell you that you can actually eat the yucca blossoms raw or cooked. They are the national flower of my El Salvador! :) My grandmother would eat it with eggs and tortillas. You can also eat the stalk in stews (they're starchy like potato) steamed or fried with a pickled dish similar to sauerkraut called curtido.

[@MarysOutdoorAdventures]

Thanks so much!

[@alderoutdoors5698]

Hi Mary, You were observing a tent caterpillar. We have them here in the Northeast in our wild cherry trees. Thanks for sharing your meals with us, its very interesting what you’ve been able to find. Happy Trails!

[@Mtnsunshine]

It is so enjoyable watching you enjoy the trail. 😊. The flora and fauna, the bugs and the birds....nice! 👍🏕

[@glazehikes853]

Love the healthy eating tips. This stuff is solid gold. Thanks again. Must try Tofurky and spinach on trail

[@ronaldrose7593]

Hello Mary and happy Friday to you. The Caterpillar was showing off for you. You always do an amazing job of capturing God's little creatures on video. It looks like you maintaining a good diet out there on the trail. Please continue to take good care of yourself out there on the trail. All the best to you in good health and safety. Enjoy the journey. 🤗

[@MarysOutdoorAdventures]

Thank you so much Ronald, I’m doing the best I can and feeling good. It’s always a battle of trying to be healthy as well as getting the calories so in this Sierra section I’m now in I have certainly switched to a few more treats!

[@martingonzalez-ic8zh]

Lunch looked good, I still can't get into Tofu but I am sure trying:). Great to continue to see how You enjoy the little things. Dinner sounded yummm Great Video again Mary. Safe&HappyTrails

[@johneason6540]

Wow, wonderful day. Always enjoy your post. Keep up the good work!

[@MarysOutdoorAdventures]

Thanks John!

[@sselt]

You are wringing more enjoyment per mile of any vlogger I've seen and I love the way you stop and smell the . . . ah . . . caterpillars! The bird at 2:35 is a Steller's Jay. There are several other species of jay along the PCT, but this will be the most widespread all the way to Washington.

[@MarysOutdoorAdventures]

What a lovely comment, thank you so much😊

[@dennyegstad1477]

I switched to a total plant based vegan diet 30 days ago and already feel the health benefits. Thanks for showing the vegan options for trail food. Awesome video, keep smiling!

[@MarysOutdoorAdventures]

I’m so happy for you! That’s great you are feeling the benefit😁

[@standingonmountain3975]

Great decision 👏

[@dennyegstad1477]

@@MarysOutdoorAdventures Thanks, you would make a great spokesperson for vegan hikers when you finish.

[@gonewild1220]

sratring to crunch them miles so far!!!and still looking good mate.....happy trails : )

[@susantruelove2125]

Loved the video Mary. You showed us so much, in a calm and peaceful way. Keep smiling x

[@trakyboy5128]

Good day Mary !! I noticed while you were handling ur food for the camera just how tanned you have gotten !!!! When looking back at the 'Back home' videos For comparison...wow!! Ur family and friends probably really notice it ! Plus it shows in the videos in ur face the weight loss. Now u r a leaner, tougher/stronger version of urself... Ur looking good out there Mary !! Thanks for taking the time to share ur amazing journey w us 👍🏼🙃😃 As u know from so many comments we really do love ur videos, smiles and sharing... peace AND keep on rocking the free world ☺️

[@MarysOutdoorAdventures]

What a wonderful comment thanks so much! I certainly am feeling strong and well😁

[@littlethislittlethat456]

Web Worms - When we lived in NH, the trees would get those all over them. The worms inside would eat the leaves and slowly kill the tree. You have the same metal cup and lid that I do and I also have the same collapsible cup. Those crackers looked good. I'm not a vegetarian. I like to eat meat! So you are losing weight. Thanks for sharing. I enjoy your videos. John from MI

[@MarysOutdoorAdventures]

Thank you John! They certainly were interesting! The collapsible cup is no more as it got a split in it a few weeks ago so just using my pot now

[@tommckinney1489]

Congrats on 300. Beautiful flowers/grasses along the trail. Those caterpillars were tent caterpillars (sometimes called army worms). They're not healthy for the tree. Hike On!

[@MarysOutdoorAdventures]

Thank you!

[@djg5950]

Yes, because when they hatch they eat the foliage right off the tree. The little "seeds" were the eggs that hatch into the caterpillar.

[@rickrossilli8527]

Its a joyful time and day for you treasure the moments 😘

[@tootsla1252]

Uggghhh! Hate rocky trail! Great way to roll an ankle on that stuff.

[@robertbarnes6047]

Nice video. Glad your ok. Stay safe.

[@bettyjorodgers8552]

Again...love your videos! I look forward to them. When they pop up on my phone it puts a smile on my face. Blessings

[@MarysOutdoorAdventures]

That’s so nice of you to say thank you!

[@brianselvage3480]

You’re just the best, the best part was your giggling about the caterpillar aerobics! Laughed out loud too. Your doing great be safe out there we’re all wishing you on.

[@MarysOutdoorAdventures]

Thank you Brian!

[@jonhart511]

Great video Mary, liking the shots of the insects and plants. Amazing views too. Your diet is tempting me, not a big meat eater, much prefer vegetarian diet. Glad to see your spirits are still high, keep on pushing forward. Go Girl 🤣

[@MarysOutdoorAdventures]

Thanks so much Jon!

[@tropics8407]

Did notice your pace is up. Getting some big miles in. 👏👏 well done. You always capture all the colors. Did enjoy your day. Thank you.

[@MarysOutdoorAdventures]

It was up to 20ish a day before I hit the Sierra section but here it’s impossible to get into double figures some days!

[@Jimbo-pm1dp]

Great update Mary....youre doin marvelous....liked the catapillar lol. Stay safe. Have fun !!!

[@MarysOutdoorAdventures]

Thanks Jimbo!

[@annahasty7191]

Congratulations on 300 miles! 😀

[@apen2152]

Lunch looked more substantial 🤗 you are a great photographer!

[@christiangal21]

Love the videos!!! Keep up the good work!

[@MarysOutdoorAdventures]

Thank you!

[@TXGranny2]

Nice video Ms Poppins, glad you had a cooler day to hike. Congrats on 300 miles!!

[@cheycasters]

Mary, MaNishma girl! I live in Montana USA and just love your PCT videos and I have been catching up with your trip from the very first video you posted here. I grew up in Ridgecrest Ca. ( Walkers Pass) area and never got to hike the trail and have actually picked a couple of thru hikers years ago at Walkers Pass. I love your attitude and how you "do it" out in Gods great Creation. I have also been following another gals hike Kayla Tingstad-??? I think is her name. She ran into several Rattle Snakes up in Oregon south of Crater Lake. Be careful! Question tho, I have never heard anyone talking about eating Bananas of carrying a Snake bite Kit.... How come????? Shalom ,. Cheyenne

[@apen2152]

Sorry Mary, you must be starving😊 happy journey!!!!!'

[@markforde3103]

Keep smiling Mary.Only 2,350 miles to go.

[@morbusxx7]

Yoga?! Thought you'd be trying some of that caterpillar aerobics. Great video.

[@sempergumby3929]

The long stretch of trail (about 150 miles or more) through the San Bernardino National Forest and Los Angeles National Forest makes almost no north or south progress as the mountain ranges stretch east to west with Cajon Pass being the approximate midpoint (and low point) between the two.

[@sempergumby3929]

Hope I'm not giving away too much info here, but that's deep creek down slope from the trail. The various climates in the region tend to be isolated from adjacent climates just a few miles away north or south. To the south is the cool, forested area of lake Arrowhead. To the north is the high desert (flat) of Apple Valley, Hesperia and Victorville. The communities to the north are accessible by leaving trail via the Mojave Dam. They are also accessible by bus from Wrightwood further "northbound" (in actuality further west). Hesperia (nearest) has lots of outdoor supply stores, WalMarts, Target, etc. and an ok bus system.

[@MarysOutdoorAdventures]

Thanks so much!

[@AllenSchubert]

I'm glad you are sharing the vegan side of eating on the trail! Also, the spinach (or any green)...when you leave town, how do you store it? And how long does it last? Just wondering.

[@MarysOutdoorAdventures]

I store it in a ziplock and it generally lasts 3 days. I keep it in the mesh on the outside of my pack.

[@AllenSchubert]

@@MarysOutdoorAdventures Thanks! This sounds like something more hikers should do!

[@randysmith6493]

Caterpillar must be spreading silk thread back n forth. Looks to be the most inefficient nest I’ve seen. It’s almost like it can’t see. I have yet to see a toad or the Yellow Legged Toad that is protected. Must be cool there this year on trail. In Alaska lately we’re cooking. 89f yesterday and things are drying up like a desert.

[@boonarga]

Loving your videos. Always a delight. I’d be interested to know how far behind real time they are. It’s quite some distance behind where a couple of others I’m following are.

[@MarysOutdoorAdventures]

Thanks so much!! I’m actually in the middle of the Sierra section now and pushing through it, it’s challenging but I made the decision not to skip it like most people as I want to experience it

[@boonarga]

Great to hear!

[@RoadToFreedom29]

I'm adding more greens to my meals now and I need to go to some yoga classes so I can't start doing done yoga when on trail as its soposed to be really good for you. Any tips on it please 😊?

[@SweetTone76]

I Did you feel the earthquake? I hope all is well, heads I just hiked part of the eastern Sierras, horseshoe meadows, by cottonwood pass, still lots of snow and PCT’ers are skipping that section all together, anyway happy hiking and be safe🍻

[@MarysOutdoorAdventures]

We actually didn’t feel it so all is well thank you so much for asking. I’m actually past all that section now and deep in the Sierra section. It’s certainly tough out here with all the snow covering all the trails and the avalanches have made a lot impassable so having to make our own path most of the time

[@SweetTone76]

Mary Mansfield hike the Sierra Nevadas with a group is a must with all that snow, and please scout above and below river crossings, slow and steady wins the race as they would say and go with my motto “live to hike another day” save my butt many times solo backpacking in Grand Tenton and Great Basin National Parks on really isolated hiking trails. No shame in backing out...PCT is heavily trafficked with many trail angels 👼 so use it! 🍻

[@walkerways8695]

Checking the internet, those tent caterpillars develop into something similar to a Lackey moth found in southern Britain.

[@delmorejr1950]

Poppins, your new plant may be ether a Louisea's Swallow Wort plant. Not native to Calif, invasive plant. SAFE HIKING

[@robertbarnes6047]

Mary are you ok from the earthquakes?? I know you may over 100 miles from the epicenter?? Just checking

[@MarysOutdoorAdventures]

Hi Robert, yes I’m okay thank you. We are in the Sierra section now and felt the second one but it was mild where we are

[@JimScholfield]

I have't been reading all of the comments so forgive me if you've already covered this. I'm interested in your take and interaction with the characters you've been meeting. Kids Menu and second chance hiker and the many assorted others. Do you plan to do any interviews of the mixed nuts and have you been interviewed?

[@djg5950]

I think that they are all ahead of her. Kate Cloud met and passed Second Chance before or just after Big Bear Lake so a long time ago. She is in Oregon now. Cory Chance has skipped the Sierra and jumped up to Oregon, too. He just interviewed Kids Menu (but his videos are delayed by at least a month) so I think KM is ahead of her, too. Not sure where SC and KM met. These hikers started before Mary and except for Cory (if he hadn't jumped ahead she may have passed him, too, because she is doing, some days, twice the amount of mileage as him). Mary stated above that she decided to do the Sierra Nevada so she will stay well behind these guys for now. She may pass SC but it'll take a while. She will sooner or later for sure if she completes the whole trail by early fall.

[@creedm3040]

Excellent video ! fun! You look as if you lost quite a bit of weight? Any idea on how much? I am looking forward to seeing more. Best!

[@MarysOutdoorAdventures]

Thank you Creed M. Yes I have lost some which is normal, I’m not sure how much though. I feel good and strong though so I’m not worried about it😁

[@JonJaeden]

Hoping the quakes in your area are not presenting danger to you.

[@ronaldrose7593]

Hello Mary, I just wanted to follow up with you to insure that you are ok. By now, I am sure that you are aware of the series of Earthquakes in Southern California, in the Ridgecrest area. I did not want to alarm you. As opportunity permits, could please update your followers that you are doing ok. Always the best to you. 🤗

[@MarysOutdoorAdventures]

Hi Ronald, yes I’m absolutely fine thank you. I’m in the Sierra section and we felt the second one but it was only mild where we are.

[@ronaldrose7593]

Hello Mary, thank you for your response. It is good to hear from you. I have been following your progress as well as the progress of several other thru hikers on the PCT. Prayers for your continued good health and safety. 🤗

[@erlingholey9363]

Mary can you add the GPS location of your campsites to your videos so I can follow you on my map?

[@sbaker3232]

Mary's Gone Crackers

[@MarysOutdoorAdventures]

🤣

[@bildo6544]

Watching the news seeing the 7.1 earthquake, are you okay???

[@MarysOutdoorAdventures]

All good thank you!! I’m in the Sierra section and we felt the second one but it was mild where we are.

[@bobkuhn861]

🐸

[@scam-proof2500]

Congratulations on your 300 mark Marie great achievement, love tagging along on your journey #Canada;)))