Master The Obturator Internus

  Рет қаралды 3,150

Dan Hellman

Dan Hellman

Күн бұрын

Пікірлер: 7
@ahmetzenginoglu
@ahmetzenginoglu Ай бұрын
This is crazy, this record has only one comment. I just found this record and this is amazing. Immediately I feel the pain goes away and recovering aches getting in place. I had bulging disc and restricted pelvic movements, I will do this next two weeks and see how it helps me. I have big hopes with this exercise
@DanHellman
@DanHellman Ай бұрын
@@ahmetzenginoglu I am glad it is helping.
@vikaschauhan2757
@vikaschauhan2757 Ай бұрын
Dan sir thank so much for your valuable and informative content
@Dmxravin
@Dmxravin Ай бұрын
Can you do videos on battling kyphosis?
@DanHellman
@DanHellman Ай бұрын
@@Dmxravin ah ha!!!!!!! Videographer coming Friday and that is on the list !!!!!!!
@Dmxravin
@Dmxravin Ай бұрын
@ excessive phone usage, loads of office work and weak glutes is what I am expecting to be the biggest woes of the millennial and gen z.
@DanHellman
@DanHellman Ай бұрын
@@Dmxravin I have a video coming up on Text Neck Syndrome. Yes that is right. It’s so bad. They actually named a syndrome after it 🙄
Your Core Is WASTING AWAY!
20:04
Dan Hellman
Рет қаралды 27 М.
STOP SUFFERING From Back Pain TODAY!
16:52
Dan Hellman
Рет қаралды 2,2 М.
My scorpion was taken away from me 😢
00:55
TyphoonFast 5
Рет қаралды 2,7 МЛН
Арыстанның айқасы, Тәуіржанның шайқасы!
25:51
QosLike / ҚосЛайк / Косылайық
Рет қаралды 700 М.
How to Release Hip Muscle Obturator Internus When Having "Weird" Pelvic, Glute, Hip Pain
12:25
Obturator Internus
5:25
Dan Hellman
Рет қаралды 183 М.
Pudendal Neuralgia - Symptoms, Causes & TREATMENT
11:10
AidPlan
Рет қаралды 79 М.
Quantum Healing Consciousness Guided Meditation (15 Minutes)
15:01
Mile Hi Church
Рет қаралды 145 М.
Release Your Pelvic Floor - Exercises for Tight Muscles
15:26
YOGABODY
Рет қаралды 597 М.
Hip Groin Pain, What is Obturator Internus? 3 Best Exercises Fix!
11:13
Annie Pilates Physical Therapist
Рет қаралды 92 М.
Tighten & Flatten Your Stomach in 1 Move (No Sit-Ups or Gym)   Dr. Mandell
8:21