आपकी साँसों में छुपे हैं सेहत के अध्भुत रहस्य | Science of Breath | Book Summary by Anurag Rishi

Discover the transformative power of proper breathing techniques as we dive into "The Science of Breath." Learn how conscious breathing can enhance your overall wellness, boost your energy, and promote healing. Join me in exploring the scientific and spiritual benefits of breathwork, a key practice in holistic wellness. 🌬️✨
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The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only.
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#anuragrishi #breathing #pranayama #breathwork #breathingmeditation

[@Unfilteredanju]

hello sir, I m a yoga teacher and I know the importance of deep breathing and PRANAYAMA. Here i want to tell u my exceptional experience of pauses between 2 breaths which i had while doing scuba diving in andaman. Very long , calm and out of this world experience. I try to explain that experience to my yoga students but they don’t understand. In this video u talked about that pause so i thought to share it here. I like ur videos very much. U are doing very noble work by spreading health awareness 🙏🏻🙏🏻

[@visualastrology]

The concentration on pause After exhalation can be used as a powerful mind technique. Dhrishtas concentrate on pause Before exhalation, to see Beyond

[@rajendrad.shinde8206]

Rishi Sir, last six- seven months se daily Suryoday time me half an hrs three Pranayama karta hu, aur full day muze bahut fresh feel hota hai.

[@dilipshinde3754]

यह व्हिडिओ बनाने के लिए आपको बहुत बहुत धन्यवाद! इन सबी महानुभावो की जानकारी हमे मिले .

[@sandeeppatil6384]

अनुराग नये जमाने के ऋषी हैं ❤❤ Deep Breathing actually heals many diseases ❤❤

[@HealthEnthusiast-o3n]

Sandeep ji,बहुत अच्छा लगता है आप जैसे सेहत को लेकर aware लोगों को देखकर,आप एक बार #ajeetbisen पर जाइए, वहां पर बिना दवा रोगमुक्त रखने कई डॉक्टर्स, स्वास्थ्य विशेषज्ञ आकार अपना knowledge देते है,बहुत बढ़िया Health related videos हैं वहां.

[@ajaydash7799]

भारतीय संस्कृति के मूलाधार स्वर विज्ञान हैं।

[@vjdevdoot349]

जरूर सर.. भारत के सभी अद्भुत योगी और पुरुषोन की जानकारी और उनका काम जरूर शेयर किजीये

[@shivshaktighosh882]

Bilkul aur video share kariyega Sir... 🙏

[@chandrabhanverma3975]

आप आज के राजीव दीक्षित हो ऋषि सर। क्योंकि आज के भागमभाग जीवन में अपने शारीरिक,मानसिक और भावनात्मक मजबूती के लिए कोई समय ही नहीं देना चाहता।अपने आप को अपनी ऊर्जा को पहचानने की कोशिश ही नही करता।आप अपनी लगन और मेहनत से इतनी अच्छी अच्छी वीडियो बनाते हैं कि मन करता है कि कब आप से मिलू। आपको शत् शत् नमन!🙏🌺🙏

[@dr.abhirambehera4757]

Thank you sir.....God bless you.......plz send a long vedio details about swar vigyan

[@RajPal-du2gc]

❤❤❤❤ ❤मैं संत कबीर नगर उत्तर प्रदेश में रहता हूं और मैं आपका हर एक वीडियो देखता हूं आप काफी अच्छी अच्छी बातें शेयर करते हैं इसके लिए आपका बहुत बहुत धन्यवाद❤❤❤❤❤

[@Singhsapna90058]

Mai v vahi s hu

[@shashisharma6643]

Mai gkp se

[@SadhanaChauhan-q8h]

Mai bhi gkp se hun

[@SadhanaChauhan-q8h]

Mujhe bhi anurag sir ka video bahut pasand ..mai to unki sari video dekhti hun

[@durgeshmaddheshiya3071]

मैं मगहर से हूं

[@iliveforindianarmy4242]

Thanks sir bhut aacha lga video dekh kar

[@krishived]

अनुलोम विलोम और नाड़ी शोधन प्राणायाम ये दो अलग प्राणायाम पद्धति है।

[@vimallalan5806]

U r really true WINNER 👍👌. THANK YOU SO MUCH❤❤❤

[@sumanmehra5526]

Dhanyawad sir ji

[@SumanSumankushwaha-wt7vk]

Dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad

[@sikandarpaswan4843]

Right sir

[@ArvindSingh-qb2qj]

Thanks Sir ji Very helpful

[@gurpreetkaurvig4802]

Thank you so much Dr.Anurag🙏for all the information that you are sharing through your videos.They are so inspirational.I really hope and wish that I attend one of your events someday.

[@vandanarai1331]

Wow thank you so much, what an excellent information

[@shravanikotalwar1275]

Thank you sir for so amazing knowledge and inspiration for leaving healthy easily

[@sangeetachaudhary3578]

Sir ji 🙏 thanku ji

[@rammenyangbo9016]

Very Very nice Video. Thanks.

[@hemakothari6877]

I really like your videos. Swarvigyanke baremr janana chahenge .. thanks 🙏

[@shraddhatambe2443]

Yes sir aap jarur share kare ,hame bahut hi knowledge wali baate lagati hai kuch sikhane ka prayas karate

[@hindustanmerijaan4741]

धन्यवाद सर

[@kcsujit6142]

जरूर बनाएं

[@sandhyasinghrathore123]

धन्यवाद बेटा

[@priyanksom7310]

Huge Respect sir, Love from Nigeria ✨

[@singpushplata48singh80]

बहुत बहुत शुक्रिया आपने उसे प्राण विज्ञान से परिचय कराया जब फिजिकल विज्ञान शांत हो जाता है और भारत का प्राचीन प्राणयोग हठयोगी स्वास्थ्य का विज्ञान यह समझाया बहुत अच्छा लगा हमारी मन बुद्धि संस्कार संकल्प की शक्ति आध्यात्मिक ज्ञान से जोड़कर एक मेडिटेशन और समाधि की अवस्था में पहुंच जाती है आपका बहुत बहुत शुक्रिया आपने इस बुक्स के द्वारा हमें परिचित कराया

[@monikabishnoi9294]

Happy guru purnima sir ji

[@SatyaNaryanyadav-e8s]

बहुत अच्छा अच्छा तार्किक तथ्य बात करते है आपको उच्च सम्मान करता हुँ सर ।

[@shahtarun2391]

Wonderful video.Very interesting and very useful too. The way you explain is truly amazing. Thank you🙏

[@roybishow]

Pranam Rishi Ji, pls create more videos on Swar Vigyan 🙏.

[@Awaking_wisdom]

एक प्राथना है आपसे आप जब भी स्वर विज्ञान पर वीडियो बनाए कम से कम 2 घंटे का बनाए और सर विज्ञान को पूरा विस्तार से बनाए, आप इतने बड़े वीडियो नही बनाते हैं फिर भी आपसे प्रार्थना है, आप जी भी कहते हैं अपने अनुभव से कहते हैं इसलिए आपसे बारंबार प्रार्थना है, गुरु पूर्णिमा के अवसर पर अप्रत्यक्ष रूप से आपके चरणों में प्रणाम🙇🙇🙇🙇🙇

[@sulabhaaher2535]

Sir, pranam. Sundar margdarshan.

[@thefactpoint4155]

Bilkul, aap jb v swar vigyan ki video laye puri detail me laye❤ 🙏

[@prachi0108]

Agree 100%

[@vandanayadav4962]

👍🏻

[@gourisharma5924]

Thank uh sir 🙏🙏

[@savitadaheriya2335]

मैं आपका सभी विडियो को बड़े ध्यान से देखाती हूं और अपने जीवन में उतारने की कोशिश करतीं हूं

[@prabhat261]

Many, many, thank you for beautiful , amazing and knowledgeable video. Please share next videos on SWAR VIGYAN to. 🎉

[@poojatyagi7745]

Anurag sir mene apki sbhi video dekhi h or bhut kuch sikha h thanku so much sir 🙏

[@alkasinha7629]

Really sir ,you are amazing

[@KritikaSengupta]

Thank you iss valuable book k baare mei btane k liye 🧡

[@sfdaaable]

Thankyou so much 🙏🙏🙏

[@akshaytrivedi8396]

Apke samjhane ka tarika , apka shabd bhandaar , aapka uchaaran , or apka gyaan sabhi avval darje ka hai Ese hi aaj ki generation ki zindagi me kuch behtar jodte rahiye ❤

[@ANURAGRISHI]

Thanks a ton

[@girishdiwate8502]

Great simply Great 🎉

[@ashamisra1751]

I am so impressed by your videos. Please share everything. I read many books of Swami Rama. This book I will read now. Thank you.

[@ashokmandhyan484]

I am following youI and practicing deep breaching, अनमोल-विलोम & भ्रामरी प्राणायाम since one year, left seeping pills which I had addicted since 15 years.

[@AnilKumar-dy3zs]

Aase video aap jrur laye taki hum khud ko aur personali Jan ske

[@dharmeshmistri5609]

थैंक यू सर इतना अच्छा नॉलेज देने के लिए

[@aruna8901]

Hamne Kiya he jal Niti bahut Acha he sir ,app sahi bolre

[@surendrasinghsur]

Sir banaye asie hi video thanks

[@agarwalarchana22]

Thanku sir bahut hi badiyaa

[@rationalmarathi4027]

Bahaut badhiya jankari dee hai Sir aapne ! Dhanyawad ! 🙏

[@sandhyagosavi3988]

धन्यवाद सर 🙏 बहोत अच्छी जानकारी मीली....

[@pratibhashrivastava9809]

Yes sir please share all this knowledge all natural ancient knowledge

[@dominicxavier4472]

Thank you brother

[@vedprakashjaiswal6373]

Thank you sir , I am practicing it ❤❤❤

[@nitinsalunke007]

Yes book is great I have read this book five years back based on srividay

[@sharifaboxwala4910]

Thankyou Anurag Joshi Aisa video batate raho

[@awadheshramanpratapbahadur362]

Thanks guruvar.

[@मणिकुमारीमणिमाला]

बहुत ही सुन्दर जानकारी बहुत बहुत धन्यवाद।।

[@vijaysomani9217]

Sir bahut informative video hai Aur ka intezar hai

[@yaati985]

Dhanyavaad sir ji, 🙏🙏🙏🙏

[@AkashiSahare-gf9wf]

Thankyou sir bohot acchi information dene ke liye

[@ridetravelandexplore]

You are doing great service to the people. Thank you sir for this video🙏

[@brindabanjaiswal4735]

Amejing video❤❤❤❤

[@shaileshmhatre5546]

Best information sir

[@rajendrad.shinde8206]

Thank you universe.... presently I'm reading this book

[@bhatiahpsingh1116]

You are a Real Gem. Manvta ki itni badi sewa kar rahe ho aap. Aapki videos sun ker patients ko hounsla milta hai. Yeh book kahan milegi agar kharidni ho to.

[@syedashireenislam6438]

Thank you so much sir like always ❤.. aap Jo bhi kehte hai krne me effective lgta hai ..

[@beeranbhanu5233]

अदभुत ,जानकारी महोदय जी आप इस दुनिया में हमारे भाग्य विधाता बनकर आए हैं ।thank you so much sir ❤

[@rajendrathakkar6111]

Thanks 🎉 God bless you 🌹😊

[@nanaware2841]

Best विश्लेषण, जाणकारी हैं. धन्यवाद.

[@sandhyachhabra22]

Wonderful,and very informative video...thank you Sir

[@madaninaniyan8598]

Bahaut aachi jaankari

[@universefanclub3159]

Thank you Thank you Thank you sir ji

[@bad_boy12138]

Nice guru ji so amezing 👍❤

[@BrajeshKumarGut]

बहुत बहुत धन्यवाद सर 🙏🙏

[@CJMarvaniya]

Thanks for your spiritual videos. Real and Amazing

[@jyotsnaprakash39]

Love you Rishi sir... God bless you always

[@gopaltrilokwani6870]

Waah nice video sir ❤❤❤

[@nareshnair3910]

Thanks for such helpful videos. Do continue making these kind of videos which helps all of humankind.

[@manishapatel6351]

Today I am very very very happy with Smiley 😊❤ Thank you Thank you Thank you so very much Sir ji for your lovely valuable video ke liye ❤️ se 🌹🌹🌹🌹🌹😊

[@sarikagangode7718]

Thank you so much sir.god bless you and your team 🎉

[@mohammadfaruq8818]

Excellent information Please make some more videos.People of this country will be benefited.

[@BhuvanaR-f1e]

Sir we are always waiting for your next video, thank you 🙏🙏🙏🙏🙏🙏🙏 very much Sir

[@bipinpatil1234]

Thanks sir.. 🙏🙏🙏

[@sagar-mi1zx]

your words actually relaxed me more than anything! my journey has just begun.. hope it will be more beneficial when I will listen to your videos.

[@Iloveyou-c4f]

Thanks guru ji

[@AmanKingallrounder]

Thank you sir

[@nishakumari9088]

Thanku sir ji

[@vivekkumbharkar6847]

Thank you ❤

[@prahladbutola2475]

Amazing amazing videos, all your videos are powerful , has very useful information. I wish you lot of success and good health ahead!

[@saisubhamrao3568]

Great nd valuable initiative. Thank you Sir

[@gaurangmodi]

Happy Guru Purnima Sirji❤

[@DrLataPathak123]

Bahot aabhar aapka itna prachin vigyan punarjivit karne k liye ❤..Stay blessed always with lots of happiness

[@nisharoy6039]

You are just great!

[@meerabodani3048]

शत शत नमन हमारे ऋषियों को और आप को 🙏🙇‍♀️

[@VaishaliJPatel-oo2tz]

Thank u so much sir for making this kind of videos...after watching n fallowing u I feel change in my life..I m very much grateful n blessed 🙌 thank u thank u thank u thank u so much sir...❤

[@girishnag-v3u]

Sir स्वर विज्ञान पर ओर इसी तरह के ancient method पर video बनाइये❤

[@ANURAGRISHI]

Sure

[@ajitamishra9090]

अब ये पुस्तक मैं सलाह देने जा रही हूँ अपने विद्यार्थियों को कि वो इसे खरीदें और पढ़ें। नमस्कार !!

[@Rocky777as]

​@@ANURAGRISHIsir ji please ek video ya ek podcast jaise aap Amit sir k sath kiye the waise hi ek video ya ek podcast swar vigyan pr full details me kre it's my humble request ❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏

[@studieshacker5985]

​@@Rocky777as Yes sir please do it.

[@RKSOLASEMANTRA-]

Pranaam guru ji 😊❤

[@poonam.bhatia4791]

Gratitude. Sir 🙏