Mastering the Moment: Mindfulness Practices for OCD Treatment

Join us in our latest 'Among Therapists: Practical Tips' episode where we delve into mindfulness exercises for OCD. Discover engaging and effective techniques like the bubble wand exercise, designed to help clients observe their thoughts in a new, non-judgmental light. Learn about mindful action, a method for transforming daily routines into moments of deepened awareness.
Faculty: Kate Morrison, Ph.D.
Host: Jessica Díaz, M.D.
Script Editor: Anderson Garcia, Ph.D.
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