Math2Heart Mindful Moments: Enthusiasm by Mrs. Hill

West Bainbridge Elementary's Math2Heart Mindful Moments: Enthusiasm and Being Awesome!!!
The first 10 minutes of every Math2Heart class begins with our Mindful Moments. I use Calm.com most days to set the mood. Sometimes we meditate (this takes a while for them to get but they do). Sometimes we talk. Sometimes I talk and only I talk. We call these my Soap Box lessons. It is time in which we become mindful about how we think, feel, and act. It is a time of character education. It is my favorite moment of the day, and I get to do it 5 times a day with 5 different groups of students. Throughout the week, over 500 students experience mindfulness moments with me and for that, I am forever privileged!