Mbinu 4 Za Kukabiliana Na Msongo Wa Mawazo (Stress) - Joel Arthur Nanauka.

🔥🔥🔥 Unataka KUJIFUNZA Zaidi? Nenda hapa: joelnanauka.se... 🔥🔥🔥

[@aishaadam7945]

Watanzania au dunia kwaujumla twahitaji watu kama wewe kaka angu Mungu akuzidishie

[@asiahmariam3942]

Kaka ww nimtu muhimu sana katika jamii Asante Mungu kwa ajili ya kiumbe wako huyu. Sijuwi niseme nini kwa uwezo wake Mungu nimeona vipindi vyako vimenifariji sana nilikuwa namsongo mkubwa wa mawazo ila kwasasa nipo huru umenisaidia sana kaka kwa uwezo wa Mungu

[@aminajuma1435]

Asiah , kweli kabisa Mungu amzidishie umrimrefu na elimuzaidi

[@asiahmariam3942]

@@aminajuma1435 ameen

[@johnkisskatembobagaya6836]

Kwakweli Kaka hongera Sana namashauri yako, kweli ubarikiwe Sana maana maneno yako yamekuwa faraja ya moyo wangu,tena ulio yaongeleya yote yamenigusa,kwani nilikuwa nilisha chukuwa maamuzi mabaya.ila Kuna tatizo yule ambaye anaye nisababishiya strss Ni mutu wakaribu Sana,nilisha jaribu, kuongeya Naye bimeshindikana,najaribu kuambiya mwengine mutu iliamuonyeshe,pahali yakubadirika binaongezeka,kakangu nifanyeje sasa?yani nimeshindwa kwakweli

[@fundieddy3490]

Asante. Hili somo huwa linanipa faraja mno. Nina stress ya mahusiano. Ninatengeneza mazingira ya hovyo (nina uzembe wa kuwaamini watu pasipo kuwa na tahadhari, wananipa ahadi 'fake' nami ninatoa ahadi ambayo inakuwa 'fake'). Watu hawa wananilazimisha kuishi maisha yasiyokuwa ya kwangu k.m. KUWAKERA kitabia watu NINAOWAPENDA na KUWAHESHIMU ambao pia WANANIPENDA na WANANIHESHIMU.

[@mkubwahamidu4595]

Wewe ni mtu makini sana na wakuzingatiwa, hongera kwa upeo mkubwa ulionao, Mungu akuzidishie, amiin.

[@user-tu1uh5sy8e]

Kazi fiti Sana

[@fredynywage9211]

Ubalikiwe mtumish

[@alimatambwe8864]

I really love you guys yani vipindi vyako navipenda sana sana Kaka you so smart yani ukiadisia unanifanya mimi kufarijika Mungu akuweke maisha marefu tunakutemea Kaka

[@robertmabu9289]

aasantee sanaa bro good job

[@rajabuadriano6620]

Shukrani Sana Mr.Nanauka kwa elimu unayotoa kwa jamii kinachobaki Ni utekelezaji kwa anayeyachukua na kuyafanyia kazi. Mwenyezi MUNGU akuongezee maarifa zaidi na tuombee pia

[@boscothilia4643]

Asante sana Joel Arthur Nnauka, session yako imeongeza kitu kikubwa

[@mohamedkiyonjo2551]

Asante sana umeniongezea kitu kikubwa sana

[@josephnaaman1851]

Naomba namba yako ya simu if posible

[@fatmarashidi8353]

Nakuelewa sana

[@lydiaedwin3548]

ahsante kaka nimejifunza

[@robertgwelela6581]

Duuuh! Mungu atusaidie sana.

[@evaristmbunde7947]

Umezungumza Mambo mazur ya yamsingi Sana aiseeeeeee we kajamaaaaaa

[@lilianmyenda6331]

I've just came across your videos And I can't get enough of them

[@danielmboje8751]

Mzee uko vizuri endelea kutusaidia

[@MariamuMussa-nc8lq]

Asante sana kaka mimi nilikuwa na mawazo mpaka basi yani adi nikawa naogopa usingizi sipati nashukur mungu jamani🙏

[@gibsonlaureangmail.]

Dr Nanauka may God bless you,

[@abuuharuna4278]

kweli mr

[@dhulhammudy9596]

Nakubal sana

[@Double.B696]

Nimedecrease stress just kwa kukusikiliza Nanauka ni mmoja. Wa wachache ninaowakubali of course thank you

[@akidasalim3859]

Nina shukuru sana katika somo hili

[@TheSalma1999]

Kweli mahusiano

[@daviderinest8230]

Asante sana umekuwa elimu kwangu

[@gibsonmasafa4426]

Yeni mb zangu zina Isha harali

[@Mjenzi]

Nimependa tena

[@mhoja2069]

uko vizur

[@saidihemed8001]

Shukrani sanaa bro

[@joelnanauka]

Saidi Hemed pamoja

[@nereaigogo4442]

Mh si kwa nondo hii Yan hauchoki kusikiliza na kujifunza

[@harunayussuf6866]

Haya matatizo mabaya sana mungu tuepushe insha Allah

[@amanijolam4140]

uko vizuri sana ila na maswali mengi ya kukuuliza.

[@joramkweka4470]

Habari Dr Naitwa Nick mimi napitia hali hiyo naomba msaada wako

[@charlesnyanda1846]

mambo mengi unayozungumza mtu akiyasikiliza anafaid bg up

[@kaminyogemwachelwa9884]

Safii sana kijana

[@rahimaaaaa8699]

Asante sana kaka

[@jafarsamwel9498]

Asant kak joel

[@asiyaasiya2226]

Nikwel broo kbs

[@fofomohammed6253]

Asante sana

[@zoozzoz9879]

Mahusiano,familia

[@lydiaedwin3548]

nahis kuto samehe kumekuwa kikutafuna amani yangu nashukuru mnoo

[@dulanus7286]

Mr nilikuwa na unisaidie kuondoa stress nilipata kutoka na mahusiano

[@lavieriziki4705]

Muhimu sana

[@user-hq2nc1bg1o]

Bro Joel umeongea ukweli

[@rubensanga9130]

thanks a lot

[@robertgwelela6581]

Kweli mwalimu stress nyingne hadi upate mtu sahihi wa kumwambia.

[@johnanah3438]

Eeeh kaka Mimi niko kwnye stress Kisa mapenz ata kujiuwa nime waza

[@noelakyungu628]

Thank you Coach

[@joelnanauka]

noela kyungu karibu sana

[@herbertmisango1609]

Mungu akupe maisha marefu na yenye balaka tele unafas kabisa kuwa mtawala. Katika nchi

[@huldamichael4445]

@@joelnanauka Hallow,nitapataje namba yako(ni muhimu mno pls)

[@user-to5ly8bq9g]

Yaan ata mm ninayo hayo matatizo kabisa

[@yusuphmohamedy1316]

Nakuku Bali Sana bro

[@williamkihiyo3721]

Yusuph Mohamedy tupo pamoja

[@yusuphmohamedy1316]

William Kihiyo asant

[@joelnanauka]

ahsante sana Nakuku

[@elishabatwel5642]

brother wewe ni mtu nakukubali sana ,,unajua unafanya nn?!!!tunashukuru kutupa elimu nzuri

[@qualitymediaproduction]

MW NA STRESS KABISA NASAIDIWAJEE SASA

[@eliahlaizer9926]

Broo tutengenezee group la wathsapp hata kama ni kulipia ni sawa

[@enockidrissa4904]

Yaani yote umezungumza n sahihi bro

[@sebastianmassawe9527]

Hakika kaka joel huwa nikisikiliza mafunzo yako huwa naelewa vzr zaidi kuliko maana unajuwa jinsi ya kupangilia mafundisho yako?

[@rahmahamisi7604]

Yan mimi nikiwa na stress nakula sana

[@yusuphmsely8734]

minahitaji kitabu kinacho fundisha jinsi ya kupata mafanikio ntakipata wapi niwe najifunza mala kwa mala

[@rosaliamayengo5203]

Mafundisho yako ni mazuri ila shida ni watu wenyewe wanaosabbisha stres waweza hoji kitu mfano umwmfumania mume live majibu anayokupa achana na mimi mi ni mwanaume huwzi kunizuia kuwa na wanawake wengi tena anaonhea kwa ujasiri sasa utafanyaje ?

[@philomenamakonge227]

Je umeolewa kwenye ndoa miaka zaidi ya 20 ila kila siku hupewi matumizi unaachiwa 2000 au 1000 una familia ya watu sita je ufanye nini hapo lakini pia mume kila siku wanakunywa pombe je nifanyeje sasa

[@hadasuleimanhaji7823]

Ukip0teza mtu wako wa karibu hasa mpenzi uliemueka moyoni ,kiukweli hutaki tena mpenzi mwengine unaamua bora uishi hivi hivi ,sijui hili utanisaidiaje wakati limenikaa kichwani

[@hadasuleimanhaji7823]

Nimevutiwa sana na mada yako hiyo yaani mungu akubariki sana umeweza kunitoa mashimoni

[@froridaanthony3278]

nakuelewaga wewe joel tu

[@ayshakhamis1055]

Hiyo hali ninayo natumia dawa gani ila nilipata ajali nikagonga kichwa chini kwenye vimbi nikakaa miezi miwiri ndio iyohali ikajitokeza akili inashidwa kufanya kazi pili moyo haunalaha sina amani kabisa

[@aminasaleh6134]

nikwel unayosema na tunayo hayo

[@NizaLuka-gi8hf]

Sasa mkuu nikubaliniaje na hiyo hali? Yaani hiyo hali nilizike nayo vip

[@saidihemed8001]

Wapi tunaweza kupata copies za vitabu vyako kwa wakaazi wa Mbeya?

[@joelnanauka]

Saidi Hemed wasiliana na 0756094875

[@rajabukidanka4957]

Mmh

[@enockidrissa4904]

Naomba number yako

[@allyabdallah5893]

Nkubal san

[@lydiaedwin3548]

ahsante kaka nimejifunza

[@graceanamichael4125]

Nakushukuru kk nimekielewa

[@graceanamichael4125]

Nimejifunza vitu hapa

[@user-to5ly8bq9g]

Yaan ata mm ninayo hayo matatizo kabisa

[@johnanah3438]

Eeeh kaka Mimi niko kwnye stress Kisa mapenz ata kujiuwa nime waza