MD Explains How To Makeover Your Life (6 Easy Steps!)

[@KimFosterMD]

I hope enjoy this video! Let me know if you've been thinking about a reinvention -- what aspect of your life are you looking to change? 💛

[@jrtg1990]

Good luck everyone. I turned 34 last month and I lost my 31yo brother in February this year, and have finally let go of my one-year limerence for someone I met and coffeedated last year. I also finally quit my design business. I have always wnated to reinvent myself. And then these events happened and now are my catalysts to reinvent my life. My reinvention goal is set fot two years. I want to wake up 36 years old and become the person I have so longed to become, being an ongoing CPTSD warrior.

[@Rich-ur5gt]

Decided at 60 after raining two kids who are now college age that it’s time to re-invent myself both personally and professionally. The past has been great wouldn’t change it for a second but the best is yet to come.

[@trongvo9738]

Thank you Doc for your help and showing me the way to improve my life. ❤

[@DanieledwardRuhl-d6l]

I really injoy hearing you talk about life and what goes onin life, you seem to understand about alot of things . me i quess i weard sometimes , i hate the way i think but i like to be open to my self .i like to run around in a tshirt but never tryed to do it in front of anyonne , i have to read your book soon .thank you for your time .dan

[@tracymimiekaapala237]

I have never followed and tried anything before, however with Dr Kim I learned tips for intermittent fasting, and for two weeks now I have been on it, yes some days are better some I still get tempted to eat. But I go back to your video and now this one to be in total control of my me. Thank you.

[@lilyarsecularatne3456]

I am very impressed about your videos; I wish I learned all these before becoming an old woman 🙁 Please believe me, I still want to be “that woman” !! I completed a college education in my youth. I became a married woman and a mother, and I spent all my youth and more to survive as a married mom Now my children are all adults, have their own lives, and live in their chosen lives in chosen locations; I am living by myself in our family home. I still am dreaming of a happier, independent, self sufficient woman I do need a good mentor and a good plan to follow according to my interests Time is passing by. And I am still hoping to live that life before the end of this life Your motivational videos are new to me; I hope I can use your inspirations to become ‘that woman’ 🌹

[@shyelu7072]

I believe its possibke and worthwhile. My mistake at the beginning was thinking that I was going to have exactly the life that I missed when I was 30 or 40 but guess what I know better now. And i'm not going to waste any more time

[@tracymimiekaapala237]

And the fact that she gives materials for free and its indeed for free it’s unbelievable.

[@timnichols7760]

I'm new to your channel. This is actually the first video that I've watched. It's very good!! I especially like the "Yellow Brick Road" analogy. We have to learn to enjoy the journey. Dr. Benjamin Hardy talks about your goal being the horizon. It's a goal that you can never reach so you must learn to measure your success by how far you've come, not by the destination or how far you've yet to go. It's all about the journey. Anyway, loved the video!! I'm looking forward to checking out more of them!

[@catherinecoombes7957]

Thanks for great Video Dr Kim my reinventing is drinking 8 glasses of water . Simple but profound for me

[@candiceseretin7230]

I’m hearing you, I certainly struggle to drink 8 glasses of water. It doesn’t sound like much but for some reason it’s so hard.

[@steven.2650]

Thank you for creating such a positive and inspiring resource for wellness. You have been a total inspiration to me.

[@KimFosterMD]

Aw thanks so much. I'm so glad to hear this! 😊

[@catherinecoombes7957]

Thank you for your practical tips Dr Kim .

[@ianbarr4716]

Ok, Kim. I randomly came across your channel a week or so ago......was impressed on first impressions so I thought...meh......I'll subscribe and see what content she brings forward. Today.....this video.....in conjunction with your back catalogue....Yup, I made the right choice in subscribing. Your clear, entertaining, educational, inspiring. Enough said. I wish you and your channel the very very best in growing. Look forward to many more videos. Cheers.

[@lifeadvice3831]

I love the positive mindset and approach you have, very inspiring! I want to change all areas of my life so the question is where to begin🤷🏼‍♂️

[@Docforlove]

Such an insightful narration…. I am a practicing physician too so can relate to professional identity part…undergoing journey of identifying myself so find this very helpful at this juncture of my life… Thank you!

[@linp1268]

Absolutely wonderful advice!! Very practical and easy enough to apply in our daily lives. Thank you!!

[@SJ-cd4gx]

Thanks for sharing I'm a new subscriber 😊 I'm so grateful for all you do 🎉 from 🇬🇧

[@02soniakhalil06]

Love it your amazing rule out strategies because one are less than 20mns long for our brains capture attention, and 2 because you get now at the precisely time when I was looking for it !!!💙looking for this new beginning I’m coming out from 2 painful broken relationships we’re I’ll give and invest the bests years of me in two individuals where clearly didn’t appreciate it. I’m 62 ‘s and I did not finish Yet this is my new Journey - ❤ Thanksgiving

[@cecillec5066]

Thank you ,Kim

[@ashokmahapure9323]

Thanks for sharing inspirational video ❤

[@phildendron4702]

thank you so much…very helpful

[@soncango8983]

I like your video! That's so amazing and helpful for me at that time!

[@gavinreynolds9216]

Thank you Kim wise words 🕉

[@asyed1995]

Which part you are? Great to listen

[@C.augustineaugustine]

Starting an online print on demand business. Where you print inspirationl messages, quotes.... on to clothing, journals, mugs. .. The person opening the journals to journal has a dose of inspiration. The person putting on that clothing has something nice to read. From the start onwards there will be obstacles to test the commitment. The mindsett has to be right. Another problem, another solution. Acknowledging mini victories along the way to the actual achievement. It's a journey untravelled new things to learn, experience, figure out.... You have to start thinking like someone with a business and keep in mind the people who youll be serving.

[@peternatoli2555]

Thank you for another encouraging presentation good Dr Kim. May I ask why youtube presenters talk insesently fast? I try to take notes, but with probable chronic trauma encephalitis I find it hard to keep up. Do you recommend a person of 71, with the above brain condition, try to start a career as an inventor, to move ahead with their goal?

[@bayou__]

Agreed 👍💯😊

[@barbarad4147]

❤

[@sagek7949]

This has been so helpful. But not a fan of the top view camera.

[@DanieledwardRuhl-d6l]

What do you think on being naked or nude?

[@DanieledwardRuhl-d6l]

Fear of being nude

[@mathews2088]

I’m pretty much ready to change a good 1/3-1/2 of my life. I’m in a different era. I have raised a family and have spent 30 years working in corporate America with very little satisfaction