Diet in High Uric acid & Gout ( In Hindi) || Good & Bad Foods ? by Dr. Rajiv Ranjan (MD,DM)

#diet #foods #gout #jointpain #joint #chronicpain #uric_acid #uricacid #uricacidtreatment #gout #goutamgaming #gouttreatment #obesity #purines #crystals #arthritis #arthritiscure #arthritisawareness #arthritistreatment #arthritisremedy #rheumatology #arthritisspecialist #bestrheumatologist #clinicalimmunologist #gurugram #autoimmunedisease #immunesystem #patna #bihar #haryana #delhi
Link for Facts about High Uric Acid & Gout (in Hindi) || Gout क्या है ? by Dr. Rajiv Ranjan:
• यूरिक एसिड क्यों बढ़ता...
Your Queries:
What causes high uric acids?
What is the major cause of gout?
How do you get uric acid down?
Which food can reduce uric acid?
What foods cause gout?
What diet increases uric acid?
Which fruit is best for uric acid?
What vegetables increase gout?
What are the 10 foods that trigger gout?
यूरिक एसिड को कम करने के लिए क्या खाना चाहिए?
यूरिक एसिड बढ़ने पर क्या खाना चाहिए और क्या नहीं खाना चाहिए?
यूरिक एसिड की रामबाण दवा क्या है?
शरीर में यूरिक एसिड क्यों बढ़ता है?
In this video, Dr. Rajiv Ranjan ( Senior Consultant Rheumatologist @ MEDGRAM clinic (Gurugram), ESIC medical college (Faridabad), EX-Rheumatologist(AIIMS, New Delhi) talks about a diet with high uric acid and gout. In our society, there are many myths regarding diet related to Uric acid and gout. In this video, you will get all the basic details related to diet in high uric acid and gout. This video is for educational purposes only.
Visit your Rheumatologist for further management.
** Images in this video are taken after permission from my patients.
Dr. Rajiv Ranjan is a Rheumatologist and Immunologist with an experience of more than 13 years as a specialist and completed his DM in Clinical Immunology and Rheumatology from PGIMER, Chandigarh, India. Currently working as Consultant Rheumatologist at Medgram clinic Gurugram. He is also a part-time Visiting Senior Consultant Rheumatologist at ESIC medical college and Hospital, Faridabad. He is a full-time Rheumatologist at his own clinic Medgram (sector 49 and 84) Gurgaon. He also visits Patna as a Rheumatologist (once monthly for arthritis patients. He has a keen interest and understanding in the management of Vasculitis, Arthritis, Scleroderma, Sarcoidosis, Sjogren Syndrome, Lupus (SLE), Spondyloarthritis, inflammatory myopathies, Osteoporosis, Metabolic bone diseases, Tuberculosis, Infectious diseases, other rare primary immune deficiency diseases and autoimmune diseases with Myositis being the core area of research and expertise.

[@suryaprakash7759]

आपने इतने अच्छे से समझाया है और सभी भ्रम दूर कर दिये। इसीलिए डॉक्टर को हमेशा 'डॉक्टर साहब' कहते हैं । समाज में ये 'साहब 'का दर्जा किसी और को नही दिया गया है। channel is subscribed sir...

[@MEDGRAMbyDrRajiv]

आपके शब्दों के लिये सुक्रिया. समाज में गठिया रोग और ऑटोइम्यून बीमारियो के बारे में जागरूकता फैले , अंधविश्विशास मिटे . यही इस चैनेल का मक़्षद है .

[@suryaprakash7759]

@@MEDGRAMbyDrRajiv Sir, I am a known diabetic patient and recently gone for PCNL surgery for kidney stone removal... It's almost 3 months but not recovered fully. UTI took much time to be controlled... Now 2 days back Uric Acid was checked it's 8.8 ..So Dr advised for medication... Is it a matter of concern means Uric acid along with Diabetes.. I am a pure veg candidate...

[@MEDGRAMbyDrRajiv]

@@suryaprakash7759 yes , if uric acid is more than 8 , u need to control it. Check your Kidney function.

[@suryaprakash7759]

@@MEDGRAMbyDrRajivThanks sir. Uric acid is around 8 only..Not remembering the exact value. Controlling diet etc. Reg kidney test : is it CKD for or any other test, pls suggest. ..I will get it done .

[@shantirao9170]

Thanks Doctor

[@ramjilalmeena1648]

बहुत ही अच्छा लगा,, ज्ञानवर्धक👌👌👌👌👌

[@MEDGRAMbyDrRajiv]

धन्यवाद

[@debjaniburman1693]

Very nice scientific explanation, thank you sir

[@robinutthapa9346]

Wonderfully explained doctor saheb

[@MEDGRAMbyDrRajiv]

Thank you

[@singhanitaram]

Best and very useful information , thank you for this information .

[@MEDGRAMbyDrRajiv]

Most welcome

[@amitjha8900]

Simply great sir, thank you very much 🙏

[@MEDGRAMbyDrRajiv]

Thanks

[@panchugopalshaw8130]

Dr. Saaheb Aapki Samjhane ke Tarika kafi Achchhi hai. Aap ko Bahut-Bahut, Dhanyavaad 🙏

[@MEDGRAMbyDrRajiv]

Thank u so much for ur kind words

[@sksahil3384]

Thank you doctor every thing for explain ❤️

[@MEDGRAMbyDrRajiv]

My pleasure.

[@satnamwahegurug1118]

Doctors sahib bahut bahut thanks waheguru g 🙏 tuhnu chardikala which rakhan

[@MEDGRAMbyDrRajiv]

Dhanyawaad

[@harbhajansarao8939]

Very nice, needful information, thanks G Dr. Sahib G🙏🙏

[@MEDGRAMbyDrRajiv]

Always welcome🙏

[@farhatqureshi7724]

V good information, thankyou for most important information,

[@MEDGRAMbyDrRajiv]

Thank you. Pls do share to needy persons. Thanks

[@craftnstitch9999]

U explain everything in a very simple way..👏👍

[@MEDGRAMbyDrRajiv]

Thank you

[@KiranBala-su2zp]

Thankyou so much very good information

[@MEDGRAMbyDrRajiv]

So nice of you

[@NurulIslam-kc2jl]

Useful Informative Video

[@MEDGRAMbyDrRajiv]

Thanks

[@mastergaming5767]

Your way of explanation is simple and very very helpful. Thanks

[@MEDGRAMbyDrRajiv]

Thank you

[@vishalashetty6211]

Thanks for your information ❤

[@MEDGRAMbyDrRajiv]

Welcome

[@sumanchandra5723]

Thank you so much for your nice information

[@MEDGRAMbyDrRajiv]

Welcome

[@sumanchandra5723]

Thank so much for nice information

[@MEDGRAMbyDrRajiv]

Welcome

[@Saif.12345]

Very good informative video Thanks for sharing

[@MEDGRAMbyDrRajiv]

My pleasure

[@attaullahkhanshahzad4737]

Thanx a lot for very informitive vidio

[@MEDGRAMbyDrRajiv]

Most welcome

[@sudhirrao9649]

Bahut achha sir good job very nice

[@MEDGRAMbyDrRajiv]

Thanks

[@rajeev6200]

Thanks for the information

[@MEDGRAMbyDrRajiv]

Welcome

[@sangamnagarikisandhya]

Thank you sooooooo much Dr. ❤❤ beautifully explained 😮

[@MEDGRAMbyDrRajiv]

My pleasure

[@midetedusuitelive4698]

Namaste sir, thank you so much

[@MEDGRAMbyDrRajiv]

You're most welcome

[@avyudayakhanal7203]

तपाईंको बुझाउने तरिका धेरै राम्रो छ। कस्तो राम्रो जानकारी। ( your way to explain is too good. What a useful informatin)

[@MEDGRAMbyDrRajiv]

Thank you so much

[@abbyksa]

One of the best video on uric acid, very well explained, Good job, Doctor, Thanks for sharing wonderful information God bless You Doctor

[@MEDGRAMbyDrRajiv]

Thank you . Welcome

[@bapidebpurkayastha3648]

Thank you doctor for your information.

[@MEDGRAMbyDrRajiv]

My pleasure

[@pksingh6328]

Thanks doctor. Just found your channel and subscribed it.

[@MEDGRAMbyDrRajiv]

Thank you 😊

[@chanderparkashsingh4438]

One of the best video on uric acid, very well explained, Good job, Doc, keep it up 👍

[@MEDGRAMbyDrRajiv]

Thank you

[@anitaghodke3730]

Mera age 38 hai female hu muje arthritis hai aur muje pregnancy plan karna hai kya ye possible hai

[@gurcharankour1457]

Waheguruji blessed you always 🙏🙏 thnx g

[@MEDGRAMbyDrRajiv]

Thanku ji 🙏

[@neelammahajan2691]

Thank you doctor for your guidance. Keep us guiding.

[@MEDGRAMbyDrRajiv]

My pleasure. Need all my viewers support to spread truth and science of Arthritis. Keep spreading facts , not myths. Thanks

[@majorr.k.raoicmd3802]

Very valuable information.

[@MEDGRAMbyDrRajiv]

Glad you think so!

[@sawrajdutt7884]

You explained so well.and our doubts cleared .Thank you so much God bless.

[@MEDGRAMbyDrRajiv]

You're most welcome

[@farhanaaz4876]

Thankyou sir

[@farhanaaz4876]

Sir mere husband ka uric acid 8.3 h tablet bhi lete h parhez bhi krwati hu pr joint pen km nhi hota h

[@mohdhaseeb7320]

Thank you sir good information

[@MEDGRAMbyDrRajiv]

Welcome

[@merrybee100]

Thanks doctor..you are the only doctor who has told what we can consume and which not .

[@MEDGRAMbyDrRajiv]

Welcome

[@sathiroy5486]

Very nicely said.

[@MEDGRAMbyDrRajiv]

Glad you think so!

[@nutankharade8051]

Good information. 🙏

[@MEDGRAMbyDrRajiv]

Thanks

[@mominmariya5632]

Sir mera b uric 7.38 ho gaya hai bahot zada joint pain or kidney pn rahta .waise Thnks Dr bahot achi se samjhaya aap ne.God Aap ke hatho me shifa de Or Bahot taraqqi .

[@MEDGRAMbyDrRajiv]

Diet and exercise ache se follow karein. Sahi rahega. Bohot jyada nahi hai. Dhanywad

[@zaidkhan279]

Good information sir thanks❤

[@MEDGRAMbyDrRajiv]

Welcome

[@nirmalachhetri1185]

Thank you Dr.🙏

[@MEDGRAMbyDrRajiv]

Most welcome!

[@ekhaseenzindagani1]

Thank you so much sir..

[@MEDGRAMbyDrRajiv]

Welcome

[@jatindersharma944]

Watching first time very informative video.

[@MEDGRAMbyDrRajiv]

Thanks and welcome

[@KulbahadurSinghdan57]

thank you for information sir

[@MEDGRAMbyDrRajiv]

Welcome

[@J.C-L73]

Thank you in advance sir ppl all over just make us confuse even the google thank you so much that is why we need doctors good doctors to be specific

[@MEDGRAMbyDrRajiv]

Thanks for your complements. This channel is dedicated only for bringing all scientific facts in simple way for common people.

[@ujwalahalankar4916]

Good information thanks

[@MEDGRAMbyDrRajiv]

Welcome

[@rajwantiverma334]

Bhut ache se explain Kiya huya hai aapne, every client ki quarry clear ho rhi ahi😊

[@MEDGRAMbyDrRajiv]

🙏

[@user-ww4pj1ds9j]

Thank you doctor for good idea.

[@MEDGRAMbyDrRajiv]

Always welcome

[@sukhchainrana2906]

Many many thanks sir

[@MEDGRAMbyDrRajiv]

Most welcome

[@rpsarora9187]

Very good and nice explan sir

[@firozairshad7566]

Very nice information.... Thanks a lot

[@MEDGRAMbyDrRajiv]

Most welcome

[@MEDGRAMbyDrRajiv]

Welcome

[@vidyadobhal3385]

Thanks for sharing

[@MEDGRAMbyDrRajiv]

My pleasure

[@shalinisingla5773]

Thank you sir

[@neelamsrivastava4106]

Very nice information.

[@MEDGRAMbyDrRajiv]

So nice of you

[@MokshGarva-gb7db]

Thankyou sir

[@raeesansari770]

Thank you so much sir ❤

[@MEDGRAMbyDrRajiv]

Most welcome

[@heeraldimpleshastri4294]

Thanks a lot Dr.Saheb... Mai shakahari vegetarian hu but Uric acid kaafi badha hai ewam Weight bhi badh gya hai. Useful information SIR🎉❤

[@MEDGRAMbyDrRajiv]

Weight loss advised

[@mahakyadav7374]

Very good information........

[@MEDGRAMbyDrRajiv]

Thanks

[@STEPS-sk3ul]

Very good very scientific

[@MEDGRAMbyDrRajiv]

Thanks

[@GauravSharma-cm5tq]

thanks sir🙏

[@MEDGRAMbyDrRajiv]

Welcome

[@ManpreetKaur-uw5zw]

Thanx a lottt Dr

[@MEDGRAMbyDrRajiv]

You're welcome 😊

[@user-ee6kw1ms1b]

Thank you sir aap achcha se samjhata hai 🙏

[@MEDGRAMbyDrRajiv]

Welcome

[@mdkrahaman4320]

Thank-you so much sir

[@MEDGRAMbyDrRajiv]

Most welcome

[@SSSS-rk1yz]

Nicely explained

[@nigamanandamahapatra7448]

Very very thanks sir

[@MEDGRAMbyDrRajiv]

Most welcome

[@nirajshukla6819]

Thanku sir

[@MEDGRAMbyDrRajiv]

Welcome

[@vinodkanadhia4741]

Thanks sir.

[@MEDGRAMbyDrRajiv]

Welcome

[@dr.sarhanatips]

You are great Sir

[@MEDGRAMbyDrRajiv]

Thank you. Awareness is most important for arthritis. Lack of awareness kills or make life worst for arthritis patients. This channel is for scientific awareness. Pls do spread. Thanks

[@manmohanbhardwaj7877]

Good video... God bless

[@MEDGRAMbyDrRajiv]

Thank you

[@neelusinha1164]

Very helpful

[@MEDGRAMbyDrRajiv]

Glad to hear that

[@rajeshtanwar2445]

Doctor Sahab Namaskar, Thank you so much for sharing this insightful and valuable analysis covering various aspects of increased Uric acid and it's management. Objective and rational analysis.🎉

[@MEDGRAMbyDrRajiv]

Welcome. Thanks for watching 👍

[@syedmahammadkhadeer8370]

Thanks very much sir for good information

[@aarusaan6499]

बहुत बहुत धन्यवाद सर 🙏। आपका बहुत बहुत आभारी हु ❤️ From : Darjeeling

[@MEDGRAMbyDrRajiv]

Dhanyawad… vaigyanik aadhar par is channel pe sab kuch explain aur bataya jata hai. Kripya is channel or video ko zarurat mand ko bhi share karein.

[@dr.sarhanatips]

😘😘😘😘😘

[@user-uh7fn8ij8e]

Thank you dr

[@MEDGRAMbyDrRajiv]

Welcome 😊

[@vidyadobhal3385]

Thanks

[@MEDGRAMbyDrRajiv]

Welcome

[@nibeditaray579]

Thank you Sir.My mother has high uric acid problem.You helped me a lot.Regards🙏

[@MEDGRAMbyDrRajiv]

Welcome

[@Vinaykumar-ug4gm]

Giloy is also known as Guduchi and it helps in managing high uric acid levels. I tried Planet Ayurveda Giloy, Triphala, and punarnava for high uric acid and now I am fine.

[@MEDGRAMbyDrRajiv]

Good for u . Even aap simple diet follow karte aur regular exercise karte to acha control ho jata hai. But monitor , it can increase again.

[@amirrout1561]

Thank you sir❤

[@MEDGRAMbyDrRajiv]

Most welcome

[@shashigupta7770]

Very good

[@MEDGRAMbyDrRajiv]

Thank you

[@user-sr8jw6yr8t]

Sweet advice guide me sir

[@MEDGRAMbyDrRajiv]

How can I help you?

[@gurjeetsandhu6379]

Very nice video.

[@MEDGRAMbyDrRajiv]

Thank you very much!

[@Bluedream247]

Thank you

[@MEDGRAMbyDrRajiv]

Welcome

[@SanjuKumar-wg9ou]

Sir 8.2 hai mera uric acid medicine bta do

[@wasimmujawar6564]

Thanks sir

[@MEDGRAMbyDrRajiv]

Welcome

[@deepakrai365]

Nice👌👌

[@prafullavora6121]

Very good explanation

[@MEDGRAMbyDrRajiv]

Thanks for liking

[@user-cc2qy6vm1s]

Sir meri age 26 hai or mujse uric acid 6.9 nikala mujse ksisi ne bola ki jada ho geya or mar skti hai apki video dekh k mujse hosla mila tq .1 bada hai jaise ki apne bola ki 6.8 hona chaiye

[@MEDGRAMbyDrRajiv]

Nothing to worry at this level of Uric acid. Bas thoda diet control karein. No medicines at all

[@shayaribabu1142]

Thank you sir. Jai Shree Ram🙏

[@MEDGRAMbyDrRajiv]

JainShree Ram

[@user-xi5tx6lr8n]

Thank u

[@MEDGRAMbyDrRajiv]

Welcome

[@user-ur7zu9lp2m]

Mam, I am from Pakistan. Ur way of explaining is superb. Pls give diet plan for a young man with obesity and high uric acid

[@MEDGRAMbyDrRajiv]

I’m sir , not mam. Thanks. Make ur ur diet after watching videos or consult a Dietitian.

[@hemantkumar-el3nq]

Thank you so much Dr Saab You explained everything in a simple way Can I ask you something sir .? Mera uric acid report first time 7.5 aaya hei actually I'm serving in Indian army so please tell me what u do for that ??

[@krishanpalsingh1092]

Very good information for uric acid thanks.my uric acid 8.5 konsi medicine lena chahiye please bataye .

[@MEDGRAMbyDrRajiv]

Treatment is based on multiple factors. Meet a doctor for medicine prescription

[@jotas5721]

Nice information sir kya biscuits ka sewan kr skte hai pz bataye

[@MEDGRAMbyDrRajiv]

Maida wali nahi. Aata wali yes

[@princesssweetu6014]

Nice

[@MEDGRAMbyDrRajiv]

Thanks

[@HusnkiMallika]

You are so sweet sir ❤️

[@MEDGRAMbyDrRajiv]

So nice of you

[@vidyeshwarprasad6895]

One of the finest videos on uric acid. Thanks a lot Sir for debunking some of the myths like intake of pulses, kala chana, chhole increases uric acid. Please do come up with video on uric acid-gout-bursitis syndromes n remedies. My uric acid level is 11.2. In the past, I suffered from gout. Now, I've been diagnosed of ankle bursitis. Has my high uric acid contributed to this? Will the ankle swelling go away if uric acid is brought down to 6.8 level? Currently I'm into RICE for ankle bursitis n am taking Feburic 40. I'm a vegetarian.

[@MEDGRAMbyDrRajiv]

kzbin.info/www/bejne/mnXIpYidd6iHp7s Already on my channel. Watch to know more. Thanks for your compliment.

[@mohammadzahidmanzoorwani3473]

Dr sahab thankyou jankari kalita Mujay Remitide ki beemari hay Mujay kiya Khana chahiya medicine

[@MEDGRAMbyDrRajiv]

kzbin.info/www/bejne/gZrOaZaBhZuZjtE kzbin.info/www/bejne/fZXCpWaIf5Kneqs kzbin.info/www/bejne/bqu7fp6CoaxsnNE Watch this video for kya khana chahiye aur kya nahi… jab aapko rheumatoid hai to. For medicine, meet a Rheumatologist for assessment and treatment.

[@tapankarmakar7196]

Tripura se dekta ho sir ap ka video

[@kalpanakalyani2403]

Sir my creatinine is 0.84 and blood urea is 17. Still my uric acid level was 8.2. I take medicine CTD-T for high bp. Does this medicine cause high Bp or I have kidney problem as i read somewhere that chlorthalidone increases uric acid

[@MEDGRAMbyDrRajiv]

This medicine decreases BP, cholrthalidone increases uric acid.

[@Anshikagurung9]

Thanku sir ek basvapki video jisne daraya nhi aor dekh kar bhot acha laga aap kaha rehte ho hum aapse hi ilaz kara lenge maine to sab ki video dekh kar sari daal chod di aor sirf 1 hafte se tori kha rahi hu😢

[@MEDGRAMbyDrRajiv]

Welcome. Kafi andhvishwas hai logo me. Ye channel se scientific facts batane ki koshish karta hu. Stay connected and share kare jinhe zarurat hai basic knowledge ki. Dhanyvad

[@NisarAhmad-dp6ev]

👍🏻👍🏻

[@MEDGRAMbyDrRajiv]

👍

[@arzookumari1515]

Thankyou sir meri age 34 h mera bhi uric acid 6.2mg h apka video dekhkar thoda relaxe feal hua h nahi bhut se log dairy product bhi band karne ko bolte mai doodh bhi nahi le rahi thi but apka video dekhkar ab mai doodh le sakti hoon thankyou so much

[@MEDGRAMbyDrRajiv]

Welcome

[@life70987]

Mera 6.3 hai 😢 age 24... female Kya karu?

[@amritroyrajbonshi9304]

Dhoodh mat pina jab tak uric acid level 2 nhi ho jaya.. Daal bagera bhi kam kardo.. Mitha bhi mat kao, jab tak normal nhi ho jata

[@theJayParikh]

How about protein ? I feel eating daal or beans increases my protein in my body . I am vegetarian and never had alcohol . Only addiction i have is sweets ,,. Should i cut on taking protein and protein powder since i workout

[@MEDGRAMbyDrRajiv]

Natural vegetables protein are not linked to high uric acid. Cut powder or supplements. Stop sugar intake. Most common reason for high uric acid is sugar in veg people. Water intake high. Thanks