Every Hooper Should Know: 33 Hoop Moves

[@natashasawatzky4042]

1 year of hooping and I can now do all these tricks :)

[@ella_morris_08]

THANKS! I am new to Hula hooping. I've been doing it for 3 days and I have The propeller, Waist hooping, hand hooping, arm hooping, hand hooping switch, double hand hooping, the weave, The orbit, revolving dance, and the lasso! This video showed me tricks I didn't even know yet! thanks a ton!

[@hoopergirl4115]

Perfect video! not too short not too long. Great reference for beginners!

[@Pluscelamemechose]

Thank you. Very informative and easy to use. I no longer feel like a newb.

[@cosmikgazer]

This is awesome! Can't wait to use this as a checklist when I teach my friends how to hoop this summer!

[@xneon564]

Love this video. Been hooping for a couple years now but never felt like I've actually learned anything. Then I watched this and was like "hey...I actually know how to do all of those!" Still working on my vertical hooping though.

[@ChantelBerrill]

Still the best tutorial I just keep coming back to!

[@baileebiee2120]

Great Video! Thanks for sharing dear 💓

[@vsoraya]

Thank you so much for sharing! It will help a lot.

[@goldenreid3462]

This is fantabulous! Thank you.

[@emilyd4707]

This video is so adorable! It's really helpful too that you show the moves at both angles.

[@BirdyBlueDay]

Really helpful. Thanks for posting it Kristen. :-)

[@ella_morris_08]

I've been wanting to learn how to do the isolations but just can't figure it out! LOL

[@TlivinglifewithCMT]

I am so glad someone made a video like this!!!

[@silverwinter5311]

+TyaRedRose FamilyVlogs Yessss, me too!

[@nettepetzi]

Nice competition! Perfect for new hoopers.

[@shelbibeeding5885]

This video is SO helpful! Thank you!

[@Fateflower]

Thank you so much for putting this together! So helpful :)

[@cestlouise1]

Can you make a Video, where we can learn to combine all the tricks?

[@mediatinker]

Check out all the WHD Dance choreography videos - they use these moves and a few more.

[@ish176]

Just wow 😮

[@silverwinter5311]

Oooooh, great video! Thanks!

[@erintweedy4407]

thank you, saved to my hooping tutorials playlist : )

[@martygentry]

that was great!! TFS!

[@Larkinthenight]

Thank you for making this awesome video! So fun to try these moves!

[@shawneegonzalez5009]

only ones I was expecting but didn't see was leg hooping. chest or shouldering hooping. you covered sooooo much ground though!

[@Zimuahaha]

I think those are more intermediate moves, and this is a beginner hooper compilation. Just my guess.

[@abrilavila1376]

This video is so helpful! Thank you :)

[@michellemagi2483]

Thank you

[@MissBeeHavenGoddess]

Thank you!

[@Saiege]

You have the weirdest names for some of these moves lol I have never seen palm spins to be called that or for the barrel rolls and others lol

[@mediatinker]

+crypandora66 I've learned from a rich and varied set of instructors around the world! Hoop moves have all kinds of names; there's no standard like in other flow arts. There are no palm spins or barrel rolls in this video, though!

[@Saiege]

Kristen McQuillin So I figured! I just never heard of sparkle being for that move haha! I could have sworn I saw some palm spins!! or something very similar to both of those! Haha but great video! I would have been super scared to be up on the cliff in front of the ocean like that in fear my hoop would fly off the cliff! Haha

[@christinegalusky7621]

There are definitely barrel rolls in this video.

[@mediatinker]

No, there are not. Barrel roll is an on-body move that transitions between earth (downward facing waist/shoulder hooping) and sky (upward facing waist/shoulder hooping). Maybe you are confusing a barrel roll with #32, the Iso Turn, which is an off-body move in the isolation family.

[@christinegalusky7621]

Kristen McQuillin when Iearned the iso turn (#32) I think it was referred to as an off body barrel roll and the transition between earth and sky version that you mentioned was the "on body barrel roll". Iso turn makes more sense! I've only been hooping for around three months or so now and have watched tons and tons of tutorials by hooper's of all ages and skills levels from all over the world, and everyone refers to everything a little differently I have noticed, it definitely gets confusing!

[@tamarawilliams2341]

I love this video

[@lesliedempsey9065]

THANK YOU

[@HollyDollyTakahani]

THANK YOU❤

[@theveefit]

So good!!! Thank you for sharing

[@breannarenee6475]

Nice video!

[@theflaneur6663]

What is another name for the Larissa move at 1:21? I want to learn it but I can't find anywhere on youtube to learn it, thanks :)

[@DearFriendProject]

Billy Bob I call it the helicopter. . you might get more luck searching that ☺

[@nadinesherry4767]

it's a helicopter

[@leftycrafter]

Thank you. I think my hoop is too big and heavy. What size and weight do u recommend?

[@mediatinker]

It depends on what you want to do, what size your body is, how strong you are, how windy your environment is, how many delicate breakable object are near you, etc. My "go-to" hoop is a standard gymnastics hoop about 90 cm.

[@nikol-cb9bj]

1:46 is my favorite

[@leahjones8242]

wow great video

[@QueenofWooWoo]

What's another name for the Zircle? I can't find one thing for that move. 😫

[@QueenofWooWoo]

It's move #17.

[@christinegalusky7621]

Be Lattin I've also seen it called just a hand spin? Here's a tutorial on it.. kzbin.info/www/bejne/qJzKcoF_ltWaqcU

[@QueenofWooWoo]

Christine Galusky Thanks! I saw in a comment below that the creator said there are no spins in the video, so I thought it was something else. Lol

[@christinegalusky7621]

Be Lattin I think she meant that there are no palm spins in the video, which are a little different. The hand spin that she does here is twisting the wrist while holding onto the hoop, a palm spin is when you let go of the hoop and let it spin in your hand for a second.

[@QueenofWooWoo]

Christine Galusky It does look the same as the one you shared. Thanks so much!

[@alexandreaugustosouzabonac1201]

Muito bom

[@knottyseedling]

Is there another name for the Larissa hoop move? I want a tutorial but can't find any by that name

[@mediatinker]

Larissa is the Australian name. It also goes by eggbeater, helicopter, twirly-something-or-other and several others. But a bunch of moves have those same names and it's confusing. So I always call this one Larissa. :-)

[@Zimuahaha]

I've seen it as helicopter.

[@Nutarei]

your house looks beaauuutifullll

[@wl_m]

Somebody know the size of this hula?

[@mediatinker]

85 cm

[@theflyingrainbow365]

Cool!

[@alexandreaugustosouzabonac1201]

Muito bom good

[@cherishdials3650]

I can’t find one tutorial on the can-can kick 😂

[@annacallisto7491]

Just watch it a few times with slowed down speed, you'll get it easily I promise! Have fun hooping! :)

[@cherishdials3650]

Tanzen im Regen - thank you! I can’t believe I didn’t think of that 😩

[@kittykassyxo]

Cool

[@mizzjazzybabii21]

WHY THE FUCK CAN'T I DO AN ISOLATION

[@sircoolhoops]

same bitch

[@GetAtom]

stand somewhere that you cast a shadow. practice like drawing the outside of the circle. if that makes sense.

[@rampampam1105]

3:20

[@Glittery_Magic]

I can’t earth/sky to save my life

[@HeikeHoops]

Thank you so much for this special combination (guess nettepetzi wanted to say that ;-) of beginner moves! Linked it on my website www.hulahoop.de/

[@mediatinker]

Heike Hoops Thank you for sharing it. I'm planning to make similar videos for different kinds of tricks, and I'm happy to take requests.

[@HeikeHoops]

Kristen McQuillin Level2 for intermediate hoopers? Or kind of dictionary of all hoop moves sub-divided in beginner/intermediate/professional moves, maybe from A-Z ??

[@mediatinker]

Heike Hoops I have tried to catalog hoop moves several times in the past 6 years. Different names for the same moves and a constant stream of new tricks makes it a daunting task. Divding tricks by level is arbitrary, ego-driven and not really useful. Professionals waist hoop. Beginners with acrobatics experience cartwheel. Pre-requisites might be a better way to organise it.

[@kamikazekara446]

What ever happened to on body hooping!? Using your hoop like an actual hula hoop!! Shoulders, chest, legs, butt, neck, head, arms, moving the hoop up and down your body were all totally neglected :( Great video but I would argue that its essential for a hula hooper to be learning these moves, otherwise its more just prop manipulation than hula hooping. I love the fun of SPINNING your hoop around essentially any body part you can!

[@mediatinker]

Waist hooping is the first move in the video and you'll find earth, sky, and elbows as well. Most of the demonstrated moves I've used in the WHD Dance project over the years where I don't include leg or chest/shoudler hooping in the choreography.

[@Tashax13]

[@marilynrichards3551]

This is a really helpful video, thank you :)

[@alexandreaugustosouzabonac1201]

Muito bom