Meditation for Pain Relief

[@angelitaweathersby5014]

This meditation 🧘🏾‍♀️ was phenomenal! Helps to bring awareness back into the body . I struggle w/ severely uncomfortable chronic pain and I found this meditation to be exceptionally grounding . 🙏🏾😌😮‍💨

[@pcketemo]

this video is so helpful. i have fibromyalgia (which might be eds or pots im seeing a specialist soon), as well as sacroiliitis and plantar fasciitis. i’m also still only 19 and have horrible anxiety and videos like this are one of the only things that can stop my pain fueled panic attacks so thank you seriosuly

[@littlelumber]

I suffer too from some of those, it’s been quite a journey. I love meditation and hoping to get into yoga. If you haven’t, look up Mindbody pain or TMS (Tension Myositis Syndrome), I’ve found great solace in some of this work - my planters is near gone, I also had deep leg and groin pain, almost gone. Now my back is playing up! All the best.

[@frankdyer2541]

I just had shoulder surgery for the second time, this really seems to help me. I have to heal fast.. thank you

[@hylhke]

Thank you for this video. I routinely come back to it to help with my trigeminal neuralgia pain.

[@KelM56]

Very relaxing & healing ❤

[@Gatozparty]

I was vomiting a lot today because of a migraine, and my stomach was hurting, now it’s completely gone. Thank you, I was falling asleep to it actually 😭🙏

[@Jenny-rt4tf]

Listening while having a horrible IBS attack. This is the only video that calmed me down. Thank you. 💕

[@starseed45]

Sorry to leave yet another comment but I'm so happy I found your video. I wake up every morning in terrible pain and the only thing that helps is your video. So surprised other pain sufferers have not found this video.

[@padma21663]

I released a lot of stress and pain from my buccal cavity through tears flowing out during this meditation. Thank you Rachel.

[@jennypenny]

Loved this…deal with chronic pain…anxiety and stress make it worse..this helped so much.plan to do it daily if not more. Thank u !

[@ceciliaowen7744]

First time I did your class for pain and it was wounderful, it helped the pain alot, I will be seeing you again. Thank you! ❤

[@janicec3767]

Thank you! This meditation was very helpful for my pain cause by overworking yesterday. ❤💫

[@elizabethpascalides5786]

❤ Love this will listen again. It has helped with my chronic pain xx

[@fishfire4429]

What a lovely calming video! Thank you so much!❤ I'm currently suffering from a reoccurrence of a low back injury. Releasing the muscle tension with slow breathing and imagining healing energy flow through my body definitely helping me relax as anxiety just contrbutes to the pain.

[@phylliscapps3138]

Love your class and fibromyalgia yoga. Use it all the time.THANK YOU SO MUCH!!!

[@PrincessPickles2024]

13:24 Truly enjoyed to follow your guidance by releasing the negative energy of pain & receiving positive energy I needed to help me reset so I could enjoy the rest of my day! Thank You! 🙏🤩💗🧘🏼💪🏻🕊️🏳️‍🌈🙏

[@rebecca23445]

Recovering from ACL surgery and I’m in so much pain tonight >.< thank you so much for the de stressing practice ❤️🙏🏻

[@ClaireAllsop-t5f]

Thankyou for this meditation. Yesterday had ACL reconstruction surgery with keyhole on my left knee. Being pagan I needed to meditate and you helped my pain relief as I write this comment. The Ironic thing as well that helped me connect to you is I am on the waiting list in the UK to be tested for Elhners Danlos Syndrome and you the 1st meditation I heard mentioning the condition. Thankyou Blessed Be

[@jessicajane7296]

Thank you for this! I have endometriosis and the pain causes tension headaches and severe nausea. I struggled with the white light imagery, but just imagining the flow of oxygen to my painful areas has massively helped! I will definitely practice this again, thank you ❤

[@mariaperonoladelbarrio]

last time i heard your meditation i was crying at a hospital containing myself from screaming because i didn’t want to bother other people and their pain, which is basically what got me there, containing my emotions so i don’t bother anyone… im just realizing something very important, this pain… i don’t want it anymore, its all somatic, all from stress, imagine containing all your pain for 12 years, of course it will come out somehow, if someone’s been through something similar, please don’t let it get so far, listen to yourself, no one else will like you can… also, you have no idea how much this has helped me on those hideous pain peaks, when not even intravenous diclofenac works, im so grateful i found you

[@kseniyaprovornaya1923]

A great tool! Thank you! Able to live my day now ❤so much stress stuck in my back and trauma also that it’s been causing great discomfort but I feel better now

[@garyshar9451]

This is really well done. I use it every day. Thank you.

[@brutalbrute4664]

Deal a lot with anxiety and tooth arch, this meditation is quick becoming one of my go to quiet place reset videos in the mornings. Thank you so much :)

[@katrinacarlson5785]

I feel so relaxed. Thank you for helping me to calm down.

[@dazegrover4607]

Currently suffering from a sciatica on top of my other issues (likely eds, pots, and/or ra-still trying to figure it out) and this really did help a bit. If nothing else, im more at peace with the pain thats left. I was able to let some of the anger i had directed at my body just melt away. Thank you rachel, I'll definitely be using this again.

[@BobNorwicke]

Thanks, this was very relaxing. Just what I needed today!

[@tahelvital2202]

Thank you!

[@HODORNATION]

I've been suffering from a pinched axillary nerve for 3 weeks. Finally today I managed to loosen up the neck joint that was trapping it, leaving my spine immensely sore in the process. I was able to slap an ice pack on it and focus over the soreness, this is the first time in 3 weeks I have been able to meditate pain-free. I almost cried.

[@mindfulme93]

Brilliant guided meditation! Have chronic back pain and needed this! Feel very relaxed. 🙏🏻❤️

[@starseed45]

So very helpful ❤️ and your voice is so soothing to my painful body. Thank you so much

[@andreajustice5814]

Helped my headache. I've been having usually daily headaches that may lead to migraines. Using medication all the time can cause rebound headaches so I try to avoid it. This meditation brought my headache down significantly. Thank you.

[@jennypike6777]

I have a sprained shoulder and no pain relief that will help. This was amazing and helped alot❤

[@anacarranza6640]

Thankful for your help, it worked great with my neck pain. Namaste Rachel. 🙏💕

[@emilycarver595]

Thank you so much!!!! I have severe chronic pain, EDS, etc…. I cannot believe I came across such a wonderful gift!!!!❤

[@nadyartillustration]

I did this meditation with headache over the weekend and was happy to find some moments of relief during this meditation and after ❤ I did it again today and it helped me relax :)

[@Jennifer-tw2ei]

Thank you so much I was having back pain definitely help me✨✨✨🤍🤍

[@trueheART.CVStone369]

🙏💜🙏 I am grateful 🙏💜🙏

[@zoeyangelpup]

Thank you. I'm currently grieving over a lost one and my heart, my stomach, and neck are killing me. This helped me to slow down and heal a little.

[@TeaTreeApothecary]

Sending deeply healing intentions and loving energy to all who suffer. Though I don't know you, know that I love you and wish for you a life of joy, balance, healing, and spiritual bliss. If you'll allow me, I'd love to bring further healing energy your way and bring a moment of tranquility into your life. ✌️💛&💡, dear soul!

[@kimberlygodsil4168]

thank you ❤

[@oldladybast5292]

Thanks

[@laineyg05]

Loved it, very relaxing ❤

[@MrJalfrezi]

Brilliant video. I felt great at the end. A shame it had to end.

[@tammyeflowers]

Thank you so much for this beautiful meditation, from the bottom of my heart. Your guidance coupled with the gentle music was no less than soul rejuvenating. My pain feels lessened. Thank you 💕

[@MavisHarris-z2q]

Really lovely meditation.

[@jessicaeverett218]

So incredibly Powerful!!! ❤

[@jeffpeat6909]

Very nice. Helped

[@nancyhearshen6068]

The video was helpful

[@cassini4052]

Really helping me out while I work through these final papers. Thank you

[@SantoshaSpirit]

So glad to hear it! Good luck on your finals! ❤️

[@ClaireCaoimheRaeMoonshadow]

This helped quite a bit tonight. I’ve been dealing with a days long migraine, hoping to get to sleep without meds tonight.

[@deekshachhabra6962]

It was nice thank u

[@privateperson5769]

Loved it 🤎🖤🤍

[@sissam1722]

I don't know why but I cried during the end of the meditation. I don't know if it was relief because I could have that moment or frustration that it didn't work instantly.🤷🏼‍♀️ At the moment it felt more like frustration. I still enjoyed the meditation as in itself though🙏🏻🥰

[@lindaguillaume232]

Thank you

[@lorrainesantiago4297]

Where is your link

[@Missnuttybanana]

Thank you Rachel. You have the most beautiful calming voice and my headache has eased so I can now get on with my day. Namaste x

[@likejinx1]

I tried

[@likejinx1]

Healthy tears

[@galinavladi3587]

Your meditation helped me to calm down pain and relaxed me. However, as I was drifting off, the abrupt change of the tone and volume of your voice after the meditation, jolted me. I won’t be using your meditation again because of this.

[@SantoshaSpirit]

Thanks for your feedback 🤍

[@galinavladi3587]

@@SantoshaSpirit I hope you’ll fix this by taking away the marketing part after the meditation. I believe others will appreciate this too 😊

[@user-uh2dn9ks3k]

Not a good needs much improvement

[@SantoshaSpirit]

What didn’t you like about it?

[@iila]

👍