Meditation for sleep: Peace Island Sleeping, guided visualization, guided meditation

[@kylaann2530]

Who all still listens to this one 7/21/21 I have been listening to it every night for over a month it is wonderful I actually turned it into my safe place in my mind for emdr

[@jasonstephensonmeditation]

Hi Shining Star thank you for your comment and support. It means a great deal to me :)

[@XiaoMain93]

I lost my grandfather nearly four years ago and I miss him terribly everyday. This meditation was so nice it reminded me of all the fun times I had with him. There are going to be more days where I miss him so much that I want to cry but with meditations like these I can remember that he's always with me.

[@paperroses8255]

This is my favourite sleep meditation and when I saw it was taken down I was distraught but so grateful that it has been restored! Thank you Jason ❤

[@kryotic-wolf2753]

I've listened to your meditations for about a year now. I just want to say thank you for making them so I can become relaxed every day :)

[@kryotic-wolf2753]

I appreciate your videos! Keep it up :)

[@cjp8412]

B_Rade1 same ! Love your vids Jason!! Listen to them nightly ❤️

[@cpproductions78]

This is my favorite meditation. I can't get past the part with the massage because I always fall asleep listening to it.

[@dawnfinlay8870]

Jason, I am in awe of your amazing positivity and calming attitude to life, I listen to a lot of your videos not just the guided meditation but your travel videos and talks also. When I listen if I can only take a little of your energy with me on my journey I sleep well and feel peaceful. You mean a lot to me, thankyou friend x

[@joteymisiri807]

Thankyou for setting my soul free of all burdens.

[@therealMrPinky123]

I can always trust your meditations to ease my mind and allow me to drift in to a blissful sleep. thank you.

[@justingraham4479]

i wish this guided meditation were available to purchase on Android or available on Spotify ... it's still one of my absolute favourites that made me fall in love with your guided meditations.

[@tonester5829]

My mother always makes me feel really stressed and tensed up but after listening and following you throughout the video, it helped me relax and get the pressure that she puts on me of my shoulders to resume a happy life. Thank you so much for this video and for helping me with all the stress that I have gone through!

[@diskood8510]

Not sure how but this video found me when I needed it most. Thanks

[@jasonstephensonmeditation]

Sometimes, the right things find us at just the right moment. We're glad this video reached you when you needed it. Thanks for being here with us! - Team Jason

[@thisizdeepak]

Beyond this artificial World,you let me passed through the outstanding and the soulful world.Thnkx for this #precious feeling.🙏

[@ashleyneely5672]

I have had a stroke March of 2015 and your videos are so good for me.i love your voice.

[@_2211]

I love this one, it's everything I would want to experience in real life. Thankfully, you have given me the next best thing. Thank you.

[@francescabelanger5525]

I've become such a fan of your videos, both spoken word and music-only. Great help with insomnia, anxiety, and pain-management. Thank you so much!

[@crystalwilford3205]

Thank you Jason for these beautiful Meditations. they have saved my life. I dont go a day without doing one short one in the morning and a longer one at night. Thank you Thank you!!!

[@sarahleftwich2731]

Jason is simply the B E S T! 🙏🏻❤️☺️

[@jasonstephensonmeditation]

Thank you for the love, and beautiful words Sarah Leftwich. Namaste.

[@mandi33]

Love you Jason, you have healed me in numerous ways, many I didn't think were even possible. I continue to listen daily, you're an inspiration.

[@mainman6284]

This is still one of my favourite meditations E cause I get to see my dog that does a couple of years ago. He really liked going to the beach as well.

[@joshpoulin9616]

Doing this one tonight Jason! Looking forward to it. Your guided meditations have helped me through some of the darkest times of my life over the last year and a half. Thank you.

[@PeachyThangs]

My body felt heavy as soon as your voice came on..now I see why you should definitely lie down! Thanks, I love all your videos Jason. 😊

[@jadepatel4089]

This is my absolute favourite guided meditation! Not only does it allow me to connect with a departed loved one but it helps to ease my PTSD symptoms! Thank you so so much!

[@angeluser4699]

thank u so much Jason

[@kpandorastar]

This one has worked very well for me. I've never heard the end of it because I'm always out in the first 15 minutes! I would love a few more with the option to include a companion. Thank you.

[@jamessanders1979]

Your affirmations this morning literally turned everything around for me. You are amazing. Thank you. I will be recommending you to all my clients.

[@franpaniico5758]

Jason u are an amazing human being .Thank you for your blessings

[@johnkennedy8795]

Your a Star Jason Thanyou bro

[@paulasuprenant8302]

Very relaxing

[@littlelipsareawesome7513]

This is my go to meditation when I can't sleep but as well as helping me sleep it helped me realise that I have to let go of things at some point and it helped with that because I brought my dead dog with me (don't worry he looked like a normal dog) and having his company made everything seem so much better. Thank you Jason I really appreciate your help ☮☮☮☮☮ peace out!

[@littlelipsareawesome7513]

If you could respond to me it would mean the world. Please for me Jason

[@AngelaDayley]

thank you for this. I went right to sleep. I struggle with insomnia on a regular basis. this is awesome

[@melissacartwright4920]

Thank you so very much

[@keaganator2085]

Every night I listen to your meditation and it helps

[@easternstarful]

Thankyou. Without you I would be sleep deprived xxx

[@easternstarful]

oh you have helped me in so many ways and for that I am so very grateful - you are a gem xxx

[@girlnamedtoodles]

amazing. I took my deceased best friend (yellow lab) with me. it was so tranquil! thank you Jason. I could not sleep without your spoken guided meditations. you are a life saver. literally!

[@hiabmeles2403]

lynn sullivan are you sure! still i cannot able to sleep while the time is finished

[@moosepatton]

Jason This is my new favourite it lead to great sleep and fantastic dreams I woke up with a smile...... Thank you

[@4wheelsinstead]

Perfect for December. Keeps me warm and yummy granny visits me in the meditation. She passed on December 23rd ‘99 we were in a car accident. She passed and I made it through with minor injuries.

[@pravinsharma4128]

Your mission is laudable Peace is so elusive and so close to us Thanks for remembering a fellow pilgrim on the journey Love

[@JohnCrease2003]

You have an amazing voice and talent. Thank you Jason x

[@catherinewindow6157]

best meditation videos ever. they help this busy mum find a calm and peaceful place to relax. thanks

[@janethazell4882]

So truly beautiful and relaxing

[@toshame]

I tried this one last night , I love this it helped me relax and turn my mind away from running thoughts. Thank you again for another amazing video.

[@michellep9096]

Thank you for making these! I can't get to sleep without them from anxiety and panic attacks. Thank you soooo much!

[@isaiahsingleton3316]

How could I thank you! This method of listening to this actually helped me out! Now I am able to meditate easily. Thank you so much Jason! All your videos have worked on me! From the headache relief to the easy meditation, they have called work! Again, thank you for your "music therapy"! Bless you and have a WONDERFUL LIFE! :)

[@isaiahsingleton3316]

OK. Thanks!

[@annechristinerivera7526]

Jason you are very welcome and thanks. My favorite country song. They have others. Listen to Unstoppable when you have time. Feel the love.

[@deannnewhouse2264]

Thank you for all you do. Your meditations have greatly improved my life. I’m eternally grateful. ❤️❤️ Blessings

[@katg8283]

love listening to this always helps me fall asleep every time thank you

[@lisaklozenberg6408]

Adorable guided meditation Jason. I visualised my time on this Island - but also became the comforter giving massage therapy. A dual purpose meditation for me - as giving care to others gives me profound peace as well as receiving it... Thank you. Much love my friend x

[@ronind5401]

Thank you

[@susankimbro7582]

THANK YOU!!!!😺😺😺😺

[@lindatrowbridge4515]

You're a saviour, thank you x

[@pravinsharma4128]

Thanks

[@haroldwinston4222]

You're a wonderful guide, Mr. Stephenson. Thank you for all you do. Discovering meditation and breathing has helped me affect great changes in my life. For that, I had to choose you to accompany me on this journey. Thanks again 😀

[@kah3773]

Best meditations ever 💜❤️💛

[@sisterpacifica]

I love love love this one! Works like a charm! I love your comments about bringing a friend; what you address immediately before (not to ruin it for others) is spot on! Thanks!! For ALL you do! Quality production! 💜

[@lifetryingagain]

I too found very helpful thanks

[@kizmit6545]

Jason this one u out did yourself , amazing , thank u ,luv Fran 💃🌈❤️‼️

[@susanwood8086]

You are a lifesaver . Your meditations are helping me so much. God bless you x

[@susanwood8086]

Hi Jason , please think about doing some Guided Visualations for people who have Parkinsons Disease. We have dreadful problems with muscle spasms and I really think you could help. Anyway, look into it. Many Thanks Sue xx

[@teannawaters2468]

beautiful scenery guide meditations

[@jessicajaszewski1832]

These are so helpful

[@deenamarie.awesome]

just subscribed recently, can't sleep without these meditations. Can't wait for this one. Nighty night 😴😴😴

[@beccab1996]

These videos are amazing. Iv never slept so well! So relaxing!

[@marcyeberle3616]

Jason, your guided sleep meditations are amazing! I always wake up refreshed after a deep and restful sleep. Often, I wake up with clarity where there had been ambiguity in my life before. Plus, your voice is perfect to lead me into a peaceful state. Thank you for sharing your talents with the world! Sincerely, Marcy E.

[@sashamartin1544]

Thank you for this video 🌀😇💆🏾

[@CatrinSlaksandyF]

thanks and bravo

[@connor_can]

Fell asleep after 5 mins

[@thegame559]

Love the music Jason good job. Your voice is so soothing too

[@biscotti2961]

I have insomnia and it's really hard for me to fall asleep. Your videos really help! Thank you!

[@GripenfelterZ28]

Also like this one Jason

[@RoslynnMckoy]

Thanks so much for sharing this peaceful meditation Namaste

[@Avemaria1948]

beautiful. thank you.

[@kirstymacfarlane1620]

Thank you Jason this was wonderful and a nice change from my yoga nidra x

[@brigitterodda8979]

namaste. i truely love this meditation. bless you. x

[@adrienwinters782]

Excellent, thank you. Breathed a bit better, felt loved, safe and comforted. A smile, tears and some release.

[@adrienwinters782]

***** You're very welcome & thank you, Peace be the journey. 🐬

[@prempillay]

Beautiful! Thank you.

[@hoolmgrenxd7151]

dude I have never been better thx so much, I can feel good when i wake up after this love it, good night.

[@jessymassecoach517]

What a wonderful meditation🌕⭐️🌸🌎one of my favorite 🍀✅thank you so for sharing

[@elbirolen8158]

simply fell in love with your voice....thank you, helped me several times

[@gregr.thomas3338]

Jason I thank you every day I appreciate you I love you God bless you you helped me so much in the last 3 months it's unbelievable thank you for everything God bless

[@LindaKordich]

This guided visualization is SO good. The words are rich, visual, powerful yet gentle. I love these kinds of meditations. They really help me Jason! During challenging times in life, I find your guided meditations to be soothing to my troubled soul. Also your top 17 affirmations are really inspiring and definitely, positively affects the outcome of my day. I really appreciate you.

[@LindaKordich]

+Jason Stephenson I am wonderful today! Just going through a challenging time at the moment. My husband is very ill, and slowly dying. I am grieving ❤️😪❤️ but I am working on being grounded as well as open and trusting in this journey I am on. You e been a great inspiration, again, many gratitude smiles being sent your way. I listen every night before bed, as well as in the mornings.....I love the 17 affirmations and the Hawaiian videos for the mornings.

[@belindaastephens]

Eager to try this one! Thank you, Jason Stephenson. ✨🙏🏼✨

[@annechristinerivera7526]

The only way I can think of to send you gratitude for all you do is to send you a song....My Wish by Rascal Flatts.

[@rachelthomas2404]

Thanks Jason you deserve 10k subscribers

[@luluriedl]

This is one of my favorites!!

[@sisterpacifica]

Love this!!!!!!!!!

[@kenzie3211]

your videos are a blessing, jason. god bless you!

[@kirstenguilmartin9901]

I love your voice it is so soothing thankful for the sleep :-)

[@carolyn_r]

really love this one. thank you.

[@ObsesserIdiot]

I love this video so much, it always helps me get to sleep and I love the inclusion of a partner in it! Do you have anymore videos where you visualise a companion? If not, I really hope you make more!

[@kayleighcope8547]

hey i absolutely love all your videos and now sleep with them on most nights I would love if you did a winter one as I feel it is a very calming setting

[@edmundherrera6450]

Jason you Da man! Keep these awesome relaxation vids coming 👍

[@cookieCLARE24]

absolutely beautiful meditation Jason. I only wish my cats hadn't decided to go hyper during this :(

[@SueMacNeil]

my cats went crazy too. To the point I had to turn this off.

[@abigailsouthard1468]

💙💝💙❤️💜💙

[@priyakhanna1713]

awsome! it helped me a lot.im an insomniacs.

[@TheRhysrms1]

This is my favourite one I have used! Cheers heaps mate ur doing an amazing job!

[@jessicaamonicaa]

Thank you so so much :) I love your spoken meditation videos homelife is difficult sometimes with a dysfunctional family and life in general good be better do im forever greatful to have videos like these around to help with anxiety, anger worry etc I find uppermost peace in your voice, your stories bring positive vibes to my nights. These have also helped me get my sleeping pattern on track, you really help memwind down quickly. Thank you for the time and effort you put in the bring yourself happiness and then to share with others. Peace to you! Namaste ♡

[@larryparry253]

This helped a lot THANK YOU SO MUCH 😀

[@PrincessPointe13]

hi! i have been listening to your guided sleep meditations for about a month but i seem to have lost my favorite one. in one of your meditations you walked the listener through a relaxation of each of their body parts, talking them through relaxing each bit. i miss that one but i cant find it :(

[@PrincessPointe13]

Thats it!! Thank you so much!

[@taniagauci8018]

thank you for this it is very beautiful ;)

[@ameliamorice300]

I'm pretty sure this is a pretty cool story but I only lasted about 10 minutes before I went to sleep! Thank you so much🤗