MEDITATION 🧘‍♀️ Guided Visualization MANIFEST your DREAM GOALS

Meditation with Guided Visualization to manifest your dream goals. A relaxing meditation to help you relax and sleep. This is one of many tools for personal development and spiritual growth. Connect with your subconscious mind before falling asleep, fill it with your visualized goal already manifested.
Follow the steps given in this guided meditation.
Repeated listening will strengthen the method used and help you become more familiar with this manifestation technique.
This technique uses neuro-linguistic programming incorporated in the meditation with some archetypal and esoteric concepts so that you can master your life.
Be sure that what you are manifesting is in alignment with your higher good. When you are in true alignment, things also manifest better, so it's good to reflect on your higher values.
As the philosopher said - "Man know thyself".
*DO NOT LISTEN TO THIS AUDIO WHILST DRIVING OR OPERATING MACHINERY. Only listen when you can relax safely and completely.
Music - "The Shores of Eternity" composed by Christopher Lloyd Clarke from christopherlloydclark.com
©2019 Lina Grace. All rights reserved.

[@sheenaalexis8710]

I can't go more then a day or two, without comming back to your videos. You are great at what you do. Very soothing and comforting voice. My favourites are your space themed stories, intergalactic and Mars I can't wait for number 3! I don't think I've ever been this excited for a KZbin video to debut lol Thank you so much for these very helpful peices of art ♡♡

[@alexandraward1158]

You’re incredible. It’s amazing how the universe gives you these little gifts just when you need them the most. I couldn’t have stumbled across your channel at a better time had I tried.

[@LinaGrace528Hz]

I love that too!

[@kennyg.7153]

Just great to see your still posting new videos. The wait is worth the wait. Quality instead of quantity. Thank you.

[@kimc2302]

Love your voice it's the only one that puts me to sleep

[@carndav]

Micheal sealey just as good, btw

[@LaptopLifePro]

Yay a new video from Lina! Can't wait for the next Mars installment 😊🌹

[@AliHasan-ds2jv]

Literally...not a day goes by that I don't listen to your videos to help me sleep. Every..single...day!! Thankyou for this amazing video and all the amazing work you've done. It really helps us alot.

[@danieleccles6428]

Hope you're safe and well, Lena. In this world of madness people will be turning to your audios to unwind from these additional stresses in daily life. For me they have been my primary 'go-to' for a good night's sleep for a while before all this - many thanks. Take care. And best wishes from England. 🙂

[@robertlombardo8437]

I stopped watching Forged in Fire on Hulu when I saw you were back. Hopefully to stay! Welcome back, Lina! Glad to know you're out there somewhere.

[@BelleFlower15]

Tonight I'm setting a goal to decorate my apartment by March. ❤ I'll check back in then and see how it went. :)

[@_Lightning_Dog_]

Such a comforting voice. I’m so happy I found your channel! ❤️👍🏼

[@dotcassilles1488]

Thankyou Lina for this visualisation meditation, it calms me down at night by directing my thoughts in a positive direction. Yet at the same time it also works in the early hours of the morning to help me to be excited about the possibilities available for me in every moment of the day. As long as I start to choose my actions by choosing what to focus on (the thoughts I choose to think or what to let my imagination linger on) I start climbing out of the habitual negative thought patterns that usually lead to me spiralling down into depression. As someone who has bipolar spectrum disorder I find it difficult to stop the spiral once it's started, to catch myself in the pattern and to interrupt it successfully. Having this visualisation in my "toolkit" of management techniques should help me to set myself up for each day as well as to reset myself during the day when chronic pain flares up or whenever I catch the cycle/spiral. I am hoping that I will eventually be able stop the cycle or spiral from starting at all by noticing the first unhelpful thought and replacing it with a better thought/pattern of thoughts.

[@sghindc]

Hi Lina, I love your stories. There is a favorite of mine that I can not seem to find anywhere. It is about the shepherd who named the stars. At first, I didn't know what to think about that one. It worked so well in pulling me into the story and I was able to fall asleep. I love your stories more than I love your inspirational stories. Sometimes, the inspirational ones remind me that I have problems that are so overwhelming that I can't fall asleep. The Journey to Mars, the Blacksmith, and the Shepherd stories pull me in and I wake up rested and full of energy. I do enjoy the message based recordings, but they do make me focus on the problems that keep me awake. I really hope the shepherd story hasn't been taken down. There is just something about it that works so well for me. I just can't seem to find it. Your recordings, your voice and the way you tell them work so well for me. Thank you so much!

[@LinaGrace528Hz]

Thanks Steve, I hope you are doing well. This is the video that you're looking for: kzbin.info/www/bejne/oX2paYCprLyCZsU

[@manjusavanur6669]

I am from India thanks great video thanks God bless you and your family thanks

[@LinaGrace528Hz]

Thank you Manju Savanur, and blessings to you and your family also. Namaste.

[@krystalwright1112]

I absolutely love listening to your sleep videos! Your bedtime stories are my favorite, I've listen to both about 200 times and I'm not exaggerating at all. Could you do more bedtime stories? I love all of your videos but the story ones are my favorite.

[@tiffanydesjardins8820]

This video helped me progress very quickly with my meditation sessions. After about 10 minutes in I saw visions for the first time. Thank you so much for making this video. I have been wanting to evolve so bad and you really helped me do this. Also much appreciation to my higher self for accepting that I am determined to evolve.

[@BvirtuallY]

Another EXCELLENT "Lina Grace" video, indeed! (Now we need more, more MORE videos, Lina, & THANK you in advance.) Love, Sara

[@davidringer4816]

Girl. Once again you are so awesome thank you very much

[@corri9934]

Love your voice! It’s naturally relaxing! Knocks me out!🙏🏼💜 some of these other women’s voices are over done. They are trying too hard to sound relaxing and I can’t stop thinking about how they are overdoing it and then I can’t sleep. Lol you’re the best!🙌 🐉

[@LinaGrace528Hz]

Thanks, that's lovely of you ✨✨

[@catherineaustin2]

Hi Lina. I love your videos and I love this one in particular because I've been on a path to transform my life for a long time now. I only have one issue with the video, when we're "planting the seed" it feels like the time you allow us is too short. 5 minutes is not long enough, is it possible for you to maybe reupload the video and keep everything the same except this time you might allow more time, like maybe 10 or 15 minutes? 20 minutes would be even better, would you be open to doing that? Otherwise thank you for all your videos they have helped me so much in my life.

[@whyamiblessed3665]

Thanks gonna download that to listen before sleep!

[@Mhiranda]

Every time you upload a video, I’m always excited. Everything to your voice to the content to even the background music is so perfect for helping me to relax and get to sleep.

[@sunsetkizz1]

As a middle-aged single mom of a teen, personal goal setting hasn’t been a priority. I realize how important it is to still set New goals for myself. Thank you so much for this Lina.

[@jessicabrackett1034]

Love it! Very stress free. You get to take your time. And your voice is AWESOME

[@agnesg]

Lina, your channel and voice have helped me more than I can convey. Please continue, you have a gift. I especially like the space travel stories.

[@naziajabeen4941]

I have become addicted to ur videos.. thank you

[@Lissi969]

Lina you are the best 💜

[@emulloon]

Yay! So glad to see a new video! Thank you so much for what you do (have done) Lina, I absolutely love your videos, your voice, and your positive healing messages. Thank you thank you thank you for the effort that you put in. My fave is the mission to Mars, but honestly, all of you content is excellent.

[@gadionmaparasik4113]

I am using Lina's meditations since few years ,since then my sleeping quality has substantially improved , even my black cat falling asleep when he start hearing Lina , So all in one Lina is the Elon Musk of meditions and I really mean it . I am very grateful to you Lina . Akex K

[@Worm20Deezy]

You just earned a new subscriber 👌🏾

[@Angels-3xist]

You are so extremely good at what you do. Could not have been given anything so nice as your expertise at a better time. Thank you. Needed this.

[@trikkinikki970]

I've recently bumped myself from a very emotional week (well all of May really) to a very confident and upbeat roll and this will help continue the drive. Thank you for continuing to make us such high quality videos. Nothing makes me more excited than seeing a new upload from you. Well maybe motorcycles and my dreams of racing, but after that you're lovely videos and hardwork is a close second hehe :P Have a fantastic day and keep doing what you're doing, you're amazing. Your videos really have been there for me the past few years of my life, and you won't believe the mileage I've gotten out of them. :) Keep up the great work. Okay time to throw some headphones on and give it a listen.

[@barbaraclay419]

Yay, worth the wait, I love your posts and I'm so glad to hear a new one!!

[@TheBlackB0X]

I didn't take your disclaimer seriously, and now my boss is angry at me for falling asleep in the crane operating booth and accidentally knocking down several stories of nearby buildings.

[@darceydiaries42]

😂😂😂

[@sharonmeeks7739]

Lina I enjoy several of your videos and do fall asleep but do not stay asleep. Any suggestions?

[@aprilhatfield79]

Lina, appreciate you and your talent. You are life changing.

[@skinnysylvie9909]

Thank you Lina! My life is getting better day after day!!!!!!

[@LinaGrace528Hz]

Awesome mastery 🙌🌟

[@TheMrturn1]

Welcome back! Could I request another video, on any subject, but spoken in the super delicate voice of the Crystal Meditation video? That voice is almost a narcotic for me..

[@mac_3952]

Yay, new video! I still listen to your videos all the time. Thank you!

[@ananya-jp1iz]

Thank you for all you do, Lina. You’ve saved me from so many sleepless nights. You are a true blessing.

[@poetryjones7946]

Very relaxing, thank you 🙏🏼

[@PippaPPod]

OMG, you’re back! I’m so thankful! You are just wonderful! Your stories are incredible and your voice is expressive and soothing. I can’t wait to hear this new one! Welcome back, LinaGrace! 💜🌺💜🌺💜🌺💜

[@ginavenezio3032]

Truly incredible thank you SO much 🦋🌏🦋

[@corvusglaide4932]

Do I need to listen to the whole video?

[@llitter]

So glad I found this, I love it and needed it. Thank you so much I would like to thank you so much, such a calming one. Thanks again ♥️

[@miqsh70]

What a nice surprise! Classic and the best!

[@mcgregorsbowerbirb7357]

I honestly love all your videos and I'm always impatiently waiting for the next one. ❤

[@melneth3119]

So glad to see a new one! Your videos help me so much!

[@balvigar7760]

Fell asleep during lunch break. Wow I'll repeat tonight. Thanks for this.

[@pandurangpatil8183]

Thank You Lina... So Sweet ! So Soft ! So Blissful !....

[@kapsvelvethammer4314]

Absolutely thrilled to see a new one from you! Thank you 💜

[@marlinskibarlinski26]

Great..a new one, so pleased to hear your amazing voice again. I really feel like you are talking only to me! 🤗

[@4sheri4]

yaaay! thanks, Lina! boy have we missed YOU! 👍😘😊

[@Leon-cp8vs]

Great! Love u all 🙏

[@kevinkun2052]

i hope that everyone here. Would someday achieve their goals. God Bless everyone. May you find happiness and success in Life ♥️

[@phildooley3707]

You’re back! Where have you been?! Anyway, we can stop worrying now and just chill out and be thankful you’re ok and posting again.

[@janed5197]

Thankyou Lina .. I was overwhelmed and didn't recognise it .. until this hypnotic meditation 💛

[@irish1209]

Wooooooooooo!!!! New video!!! Only 24 minutes old!! Thank you Lina! 😁😁😁😁😁😁😁😁

[@corvusglaide4932]

Do I have to listen to the whole video?

[@artint.1519]

Love it, Thank you.

[@corvusglaide4932]

Does this work for anything like if I visualize something happening for someone else, will it work?

[@LinaGrace528Hz]

Could be possible if your will and focus is very strong, and if it's not in opposition to their will.

[@horsepowerchef]

It’s 1pm and I’m ready to go to bed!

[@Slider5320]

Oh no Lina, this is one of your best recordings ever, but it’s been ruined because there’s now a load of adverts that occur intermittently. It disrupts the whole thing and the whole meditation is ruined 😱

[@LinaGrace528Hz]

😢 It seems that yt has made some software changes yet again, and mostly rearranged the ad settings to mid-roll instead of pre-roll. I was unaware but I have fixed it up now. Hopefully the settings stay put. Sorry you had loud ads in the video. Thanks for letting me know. Namaste and peace ✌️🕉️

[@BvirtuallY]

@@LinaGrace528Hz Hey Lina, THANK you for changing back the ad settings for this video. Now, please do the same for your Sci- Fi ASMR videos ~ five ads per video is five too many ~ LOL. And, we need way more Sci- Fi ASMR videos from you. THANK You in Advance & Lovingly, Sara

[@lisany007]

You help me so much, Thank You. 🌟❤

[@alexisdownie2542]

Yayyyyyyy ur back Thanks Lina!

[@1981yonca]

Lina you are great. With your: “ forget your ex video” I forgot him for good. Also the anxiety video is doing it’s work super I am listening to this video for a while right now, and somerhing is changing in me. But not as fast as the forget your ex video. Am I doing somerhing wrong? You are a pro! Outstandibg work! Greetiings from The Netherlands

[@LinaGrace528Hz]

Greetings Yonca. You're not doing anything wrong, don't worry. The best thing is to not overthink it. For manifestations it's best to release your wish/desire and don't let it occupy your thoughts all the time. Just get busy with your life. That's how it works for me. If you're desperate for it, you can block it. For some manifestations to happen, other pieces of reality need to move around a bit for you to get what you want, so by expecting something in a certain time frame can interfere and puts resistance into the mix. Sometimes you need to find the best manifestation technique that will work with you personally. You can try my old video where I used a timeline technique, I think the video was called "secret to creating your future", maybe? If you can't find it let me know and I can link it here. Some manifestations have complexity to them, so sometimes circumstances or people need to be cleared out of the way first when they are blocking or opposing your wish/desire. Sometimes if your mind is cluttered you are blocking your own manifestation, so do something to clear your thoughts. The "forget your ex" video has a technique to scramble the memory and change the way you feel, so I'm very happy that it worked nicely for you. The anxiety video I think had a bit of neuro-linguistic programming in it to change the way you feel, so I'm happy that worked for you too. Thanks for your feedback!

[@Eric-ro8bw]

What?!?! Amazing!!! Thank you!!!

[@MrFloridajim29]

Ty for this video!

[@zsazsabear9643]

Thank you ♡

[@user-ur5nb8yy4i]

Welcome back!!✨💕

[@bubuyognapusa]

Listening this with 777likes and 88 comments 😊 Thank you for this 💕

[@marketingmountaineers2510]

this cool great upload Content Where can i learn more

[@corvusglaide4932]

Am I supposed to sit cross legged with a straight back or lay down?

[@LinaGrace528Hz]

No need to torture yourself sitting cross legged with a straight back (unless it's your preferred way). Whatever is comfortable while staying awake to complete the visualization. Sitting in a chair would be good if lying down sends you to sleep.

[@conoray1]

Hooray Lina!

[@rebeccawoolfolk5377]

What if you don't know what your dream goals are?

[@_Lightning_Dog_]

Rebecca Woolfolk Maybe have your dream goal be figuring out what your dream goal is? 😄

[@corvusglaide4932]

If I get interrupted in the middle of this, pause the video and have an argument, do I have to start this whole thing over again?

[@LinaGrace528Hz]

🤷‍♀️ You have to be relaxed

[@kiki3744]

111 subscriber's 🧚‍♀️

[@jasmineteetbryant8127]

Can I use any manifestation music even if I’m writing mine down?

[@LinaGrace528Hz]

Writing them down is very powerful. Your spoken words and written words are both powerful.

[@LateNightProductionsbeats]

can I do this through the day while awake?

[@LinaGrace528Hz]

Yes definitely

[@LateNightProductionsbeats]

thank you will try

[@misterman3435]

I had a dream I was adopted by lyn-z Way wtf kinda goals do I have??

[@dotcassilles1488]

11:20

[@justbeachy2031]

🥰

[@wilsonjones1334]

Hi Lina!

[@nirvanasubliminals2849]

So does this work for unrealistic dreams? I wanna manifest a genie lol.

[@LinaGrace528Hz]

Following 😮 If you summon a Genie, please report back!

[@nirvanasubliminals2849]

@@LinaGrace528Hz will do!

[@monkfifi]

Please stay

[@amitsingh09004]

You can count +1 to the long list of your fans.

[@imanner786]

if this doesn't work I'd watch horror movie. 🧟‍♀️

[@corvusglaide4932]

Do I have to listen to the whole video?