Lucid dreaming Guided meditation - A vivid dream Experience

Use this lucid dreaming meditation to have a vivid dream experience, the induction as part of a guided meditation will help you to relax into the lucid state needed. By using a body scan as a relaxation technique and perhaps closing your eyes or fixing your stare on an area can help.
This lucid dreaming meditation can help understand dreams and interpret them as you learn how to interact with them.
Near the end of this session, the storyline turns towards a guided meditation for sleep, again with a talkdown to relax you. Remaining calm throughout the experience, you will remember your dreams.
I hope you enjoy this lucid dreaming hypnosis or astral projection type session.
Many thanks, Christian
All music from Epidemic sound
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[@MeditationVacation]

If you want a different Lucid dreaming meditation, here is my newest: kzbin.info/www/bejne/jp2li5KubcyBgpY 🙏Subscribe for new videos:kzbin.info

[@with.caution]

i was getting super relaxed then had to scratch my ass

[@amberleshae2948]

Bruh 😆😂😆😂

[@myadogra252]

😂😂

[@ashly1585]

LMAO

[@nicolebautista5470]

NOOOO😭😭😭

[@Foxyari91]

I died laughing at this! 😂😂 Hate when that happens!

[@kiyarove]

i think i was so close to falling into a lucid dream but my cat jumped on my leg and it felt like someone grabbed it so that scared the crap outta me

[@sourcher]

Royalblop lmao meeee

[@paigem977]

My dog is laying with me and had fallen asleep, she had a dream where she was running right when I was about to dream, she scared the living daylights out of me

[@carmenamy123]

Around 39:00 i was about to and then I just needed to wake up

[@ibe.11]

The littlest noises make me jump right when about to fall into a lucid dream

[@EpochIsEpic]

Indrayan Chatterjee Murphy’s law be like

[@FruityPebblesRen]

I can fall asleep during an action movie but can't fall asleep to this. I don't get myself.

[@birddaddydetta]

Try listening to this while already very tired

[@nachobae3300]

Raven R i did. tell me how it made me more awake

[@BigShaneGillis]

Nacho Bae because you aren’t active enough during your day

[@ranudson]

I agree...

[@ranudson]

@Conchita Mulder I know right? I was getting stressed too that I couldn't lucid dream!

[@rmemphis3154]

I wish everyone happiness and wealth this year

[@MeditationVacation]

to you too

[@funnybunny6670]

Welp that didn’t end up working out, did it?

[@lydiaduenas8114]

Oh god no

[@fauxbitties]

God loves you

[@TysEnterprise]

So far it's been going good

[@powerfulwisdomPW]

Hey random person scrolling down the comments,hope you have a great day,stay blessed.

[@themysticssoul3993]

You too!! 🤍✨

[@chrisgeorgallis7746]

Thanku My friend.🙏❤💚

[@powerfulwisdomPW]

@@chrisgeorgallis7746 you welcomed

[@powerfulwisdomPW]

@@themysticssoul3993 thanks

[@powerfulwisdomPW]

@Zara Rayner thanks 🙏

[@empanadda244]

quarantine got me here

[@oofie7255]

Adda same

[@peyton5048]

same from tiktok

[@marcia3170]

same

[@graceshirley2046]

Same

[@lunamaeve6018]

Since you can't leave physically huh :)

[@erkidah.614]

I almost had a sleep paralysis and a mosquito saved me lmao

[@lpsdiva783]

Erkida H. This is my favorite comment

[@mhm3850]

Sis really said succ succ

[@paulinacorona3932]

😭😭😭😭😭

[@MaiMaiStrawberrylovely7750]

Lmao XD

[@squidwardssoul631]

SAVAGE👍😂😂😂

[@nathandelamora7107]

i did lucid dream listening to this and it allowed me to relive forgotten childhood trauma that i needed to see

[@attorneyedward6558]

This happened to my brother and he hasn't woken up I'm going in his lucid dream to find him don't know if I will ever come out but I'm getting my brother back he's been asleep for 4 months

[@younot6921]

Fortniteat Zolo explain more please

[@fikayomiolatunbosun9318]

Fortniteat Zolo lol

[@itsjoseph875]

Fortniteat Zolo what

[@an6350]

@@attorneyedward6558 yo how's it

[@EXTREMELYCOOL]

when he said open your eyes to see the lucid world i opened them but i was still in real life :/ yeah this just made me feel super relaxed and i felt like i was floating a little above my body but maybe that’s just because im a bit drunk

[@elenakmetska8790]

Omg that’s what happened to me!!! Exactly like vibration floating/pulling above my body. But I open my eyes and get up and look at my bed and see no one :( I was disappointed LOL

[@elenakmetska8790]

LiLMark 989 WHoaaaa

[@crisieisbell1379]

OMG you just made me laugh out loud so hard!!!!!

[@yanniatx]

You can’t lucid dream when you’ve been drinking

[@nevilledrew1]

Ayanna Janae actually for a lot of people, consuming alcohol greatly increased the number of lucid dreams they experience

[@sourcher]

i had a dream a couple weeks ago (not a lucid dream) where i woke up pretty and i looked in the mirror and i was like “...that’s different...but PERIODTT....sis always slays” and walked away

[@ibite6311]

LMAOO

[@livvyloo8560]

LMAAOOO NSSBABABHAHA

[@sourcher]

Livvy Loo BAHAHQHQHQH

[@rileighchristine_]

LMFAOOOOO you just made me lol

[@hihi-hy6gq]

love that

[@lunattt4274]

I usually always know when I’m dreaming but by the time I try to go do something fun I get woken up 😂

[@lalasland8240]

Same

[@lifewithtezzo1473]

Same

[@anyaannelise3022]

Try spinning a few times

[@spyro1465]

Calm yourself down u got to happy

[@justbein_.naee.]

Fr tho

[@SKYYLOVE]

*love & light to everyone reading this* 🖤

[@angelasmith5351]

Love and Light to you too, Skyy.

[@MeditationVacation]

to you too Skyy, I hope you enjoyed the meditation. Thankyou

[@MeditationVacation]

to you too Angela as well :)

[@jensenambrose3333]

Love & light to you and thank you.

[@gmehaywood4010]

You too x

[@blainesmith6499]

I never get nightmares and I slept with this one time and had nightmares that felt so real I had to call my gf to make sure she wasn’t cheating on me at 4:30 AM

[@salpertia]

Probably had those thoughts in your head to begin with.

[@M3LLY999]

Salpertia wtf bruh I have no Idea who you are but I commented something very similar to yours on another lucid dreaming video lmao. I probably never get nightmares either but I listened to one of these vids and had a terrible nightmare🤷🏾‍♂️

[@salpertia]

@@M3LLY999 rightly so. If you're gonna go into an altered state of mind you should expect that any fears. Trauma. Or self doubt that you aren't over would cause them to manifest and keep you trapped in the experience. You either lucid dream a nightmare. Or are too flustered with your thoughts manifest on the Astral plane to even focus on exploring.

[@celinematos8980]

Blaine Smith okay so i never get nightmares either and i got one while listening to this, idk if it’s a coincidence but you aren’t the only one

[@lunamaeve6018]

I normally lucid dream when I have nightmares. It's when my emotions are most powerful in my dreams and I usually wake up unhappy with the result of the dream and jump back into it and change it until I've calmed down :) Or it's a repetitive nightmare and I know what's gonna happen so I change it. Or it's too hot with nothing to cool me down so I grow some trees real fast for shade :)

[@Laedds]

Hey for first timers , i have a tip for you ,if you start to feel a bit scary ( you might see shadows or hear things) i want you to welcome Those feelings and relax , is normal , this is when your brain starts to dream 👌🏻

[@blane-pizzaking-crews6960]

But sleep paralysis scary. I wanna learn to do the methods that involve them but I don't know how to get over this fear. Any pointers on staying relaxed while it happens?

[@Laedds]

@@blane-pizzaking-crews6960 im glad you reach out , a friend told me that whenever you start to drift into your sleep , squint your eyes without forcing it and picture yourself out the bed staring at yourself and try to imagine the point of view that you would have if you were staring at yourself from outside the bed , not only would you get distracted it also allows you to find a way in into your dream 👌🏻👌🏻

[@kye3336]

@@blane-pizzaking-crews6960 Vision a white light surrounding your whole aura and, always remember that nothing can harm you! Hope this helps

[@Abby-co5pu]

@@Laedds I think the thing that gets me is that my heart starts going and that’s scares me most

[@daddycarlyy]

Thank you for saying this!!

[@Domii_15]

I can’t believe this actually worked for me!! I had two lucid dreams and they felt so real.. I’m shocked!

[@MeditationVacation]

Do you have any tips?

[@riley-rc7bj]

@@MeditationVacation no response

[@Fj-vp7tg]

HOW HELP MEESS

[@riley-rc7bj]

@@Fj-vp7tg i have been doing this for 4 weeks and i actually had a few lucid dreams

[@Fj-vp7tg]

@@riley-rc7bj I’ve been trying for 4 months and had no results

[@ohhblackout100]

I scrolled threw the comment section to see funny comments or people's experience then I realize I missed 80% of the vid

[@caseylouis1]

Ohh Blackout100 you were in the comments for 48 minutes?

[@MeditationVacation]

did you try again? haha

[@KrissyInTheCity317]

Ohh Blackout100 Lmao! No lies. About to get to it, now. I’m only 5 minutes in, though. I hope that I didn’t miss anything key. 🤣

[@gauravkumarnath8483]

Same here

[@ihaveadog2546]

Meditation Vacation lol

[@pipperbass5854]

when you’re 20 minutes in to the video and a car alarm goes off 🥰👌

[@MeditationVacation]

Yup! I used to have that a lot

[@riley-rc7bj]

Oh yeah yeah happens often

[@Theanimalfarm077]

OOF :c

[@jhtsurvival]

I can't even get that far in

[@PeasLivesMatterGivePeasaChance]

It’s a sign 🔮 it’s a sign someone’s breaking into your car 😂

[@phoenixwing5133]

Recently, I figured out that there is a constant rule in my dreams that if I flap my arms like bird, I can fly and glide like one. It's hella epic.

[@MeditationVacation]

I used to do that when I became lucid.

[@dragonblood1736]

When I do it it’s like swimming for me. Been able to do it since I was 9. I’m 46, and it doesn’t come to me as easily.

[@breannaperez8887]

This is me with jumping 😱

[@thec.j.chanel3355]

Broooo idk if you gonna see this but for me I jump up!! IM IN THE SKY! Ima gonna try that! Lmaoo

[@MrsAmandaSmith]

I do this same thing. Other times I can just run and jump, or the last flying dream I had, I had to use a magic pillow.

[@baileylehouillier6344]

This may sound crazy but last night I used this to fall asleep and I actually ended up sleepwalking and sleep talking and my family got a full video on it!!

[@palestar828]

Post the video or it DIDN'T HAPPEN

[@user-uc6xr2vc4u]

Bro lms😂

[@j.c1574]

HAHAHHA WTF

[@hammertime1133]

I listened to this in the morning after a night of sleeping. It was the perfect time and it was amazing! After months of trying at night, it finally worked and I was lucid dreaming! I was flying, controlling my environment, and even flew to visit my old house. I can't wait to do it again. Thank you!!

[@laurenhayley7027]

Any tips on how to get into a relax state in order to make this work?? I keep on trying to focus but I can never get to the point of being so relaxed in order to dream ?

[@hammertime1133]

I do it over and over but fall asleep. If I want it to work best, I have to do it early morning in REM cycle after I have already been dreaming. it has worked for me 3 times doing that.

[@vedrandondur3146]

Its because your brain was rested at that morning..

[@millevenon5853]

It's great but for some reason I can't see the portal to leave my body. The video rushes to that part. It does not give the listener enough time to "visualize" the portal

[@courier6366]

How did u get out?

[@sourcher]

i started to not feel my body anymore and it felt like i was floating above my bed and that my hands and stuff aren’t on the bed but then i started seeing flashes of light behind my eyes and i accidentally opened my eyes a few times thinking i was in a dream but i couldn’t visualize anything because all that happened was my eyelids started twitching really fast and for some reason i got scared and started breathing heavy lol. this happened multiple times :( i felt close but i couldn’t get into the visual part, i was still too awake. this is the first time i’ve tried a guided lucid dream meditation so i’ll have to try it again and update you all :))

[@jadedpixie]

the exact same thing happened to me! it felt like i was getting so close. did you try again?

[@sourcher]

zabooma fu i haven’t tried recently because like i said, i always get scared for literally no reason and start breathing heavy ahah and i was scared that would happen again. this was maybe my third night doing it in a row and those were the best results i got. i haven’t tried since that night but i was thinking about trying it again tonight so we’ll see :)

[@sourcher]

James Woodhouse what

[@paigem977]

I had the same thing but it was when he first started describing the beach, I started seeing flashes, then I started shaking and breathing heavily, I moved my thumb to stop it. It was really weird

[@sourcher]

Paige Estoll same! it’s kinda scary in a weird way because when i couldn’t feel my body i freaked ahah

[@AvanloniaAvix]

i did it !! i had a lucid dream but then happened something that happens to me a lot, i forgot i am dreaming, i was trying to make a portal but it didn’t work so i wanted to go to some mirror and then i forgot, plus at first it was a normal(sad) dream, then i was like „oh i am dreaming i will try to shift” and then i forgot it is a dream again, but thank you !!

[@mro1864]

This video eased me into the most profound lucid dreaming I have ever experienced, I was flying, crawling up the sides of buildings, and lots of other stuff ;) I have been lucid dreaming and projecting for 5 years and this is without a doubt the best of them all, every time I went into one I felt a very physical feeling starting from the centre of my face and it felt like curtains opening all the way to my ears, the dream would begin and afterwards the curtains would close, then the constant reminders would slip me back in...totally blown away by this, thank you Christian.

[@Kill_Switch-fz5qy]

Mr O how do you do it????

[@mro1864]

@@Kill_Switch-fz5qy You have to clear your mind before you go in, before you put the video on lie for 10 mins and relax, try to put everything out of your mind, and focus on your breathing as this (for me) is the most important thing of all, take it in then expel it at a comfortable rate. Oh and I have a wee mantra I repeat in my head during my wind down "Mind awake, body asleep" over and over and after a week or two you will incorporate it into your routine. Once you are out let his voice be the thing that pulls you back; "Can you xyz" those are the specific things that will trigger you into a LD, and try to stay calm, the best way I would put it is to just go with the flow, a load of times at the start I would realise it was working, then get all excited and said to myself "I am lucid dreaming!" and BANG I was out of it. A quick test to do when you are out and it starts is to take your index finger and try to poke it through the palm of your hand, if it goes through you are there and can enjoy yourself.

[@mro1864]

Try flying, it is the best thing ever, I used to be able to astro project as a child, and the beginning was always the same, I would jump off the top of my stairs and just before I hit the bottom I would fly off and out of my front door and through mountain ranges etc, i can do this again while lucid dreaming and it gives me a really strong connection to my childhood that gives me warm and fuzzies.

[@kensyskye8965]

Mr O such a wicked reply I’m going to try this way too! I got as far as lights and feeling completely relaxed floating, but got scared and came out of it....Thanks n happy lucid dreaming year! 🙌🙏🏼 🌙✨

[@Kill_Switch-fz5qy]

Mr O what did you mean by “Can you xyz”?

[@cameron.cobalt]

doing this really high makes it so easy to actually work and it’s so crazy, definitely had a cool experience last night

[@yoshitsune5691]

Wait really I thought weed reduces your rem sleep which makes it harder to lucid dream. If it doesn’t then I’m going to roll a fat blunt and put on this and pass out

[@stxr7231]

@@yoshitsune5691 I think it’s because it’s easier to relax and get comfortbale

[@32bumpy87]

Bro I literally just chopped up to smoke and fall asleep to this

[@pandamoniummvic7619]

happy cinco de mayo, it's may 5rh today and 11:57 pm i smoked a fat blunt earlier and feeling high af, laying down listening to this. I'm hoping that I have a good lucid dream tonight 🤞

[@yournotswagenough591]

POV: you’re looking in the comments to see if this actually works

[@funnybunny6670]

This is a callout post, I feel attacked

[@rainbowsandkittens1537]

Haha good one. :)

[@denverjohn7998]

Well... Does it work???

[@Bgh583]

@@denverjohn7998 no it doesn't. There is no such thing as lucid dreams.

[@dr8co669]

@@Bgh583 yes there is dumbass

[@kristinah4781]

It’s magical how many of us scroll through the comments, and tonight I realized there are no negative comments. Glad my cat didn’t jump on me. I wish the joy spreads for us as we destress in these crazy times. We are living in a changing time and expanding our minds. I hope people see it’s more important to preserve our beautiful planet than waste fuel trying to go somewhere on a barren planet. Peace🙏❤️

[@christinebroderick7023]

Just as I was about to turn my tv off I realized I was watching a tv show episode about lucid dreaming. I’m taking this as my sign y’all

[@MeditationVacation]

I wish you luck

[@christinebroderick7023]

Meditation Vacation thank you!! I actually did experience lucid dreaming that night. It wasn’t for very long, but it was a great experience!!!💗💗

[@dougrs3002]

I listened to it last night. I had some success that I wasn’t expecting. My dreams were in color and I seemed to be able to change scenes at Will. I’m looking forward to listening again tonight. Excellent Work!!

[@MeditationVacation]

That’s absolutely great 👍 any tips? Thanks for listening and taking the time to comment🙏

[@slimeychriss]

Same

[@kimgarza9969]

Dude not even 30 min into it and I was already in another dimension I literally walked into this mirror!!!!! Thank you❤️

[@MeditationVacation]

Amazing! Any tips?

[@kimgarza9969]

Meditation Vacation I would suggest doing it after waking up in the morning so you won’t fall asleep again that way your body is more relaxed and your mind is awake and I also was facing the ceiling instead of the side I loved it so much! This is the first time it has worked for me I appreciate it!

[@dumalun8388]

@LANA JACKSON good way to scare them.

[@b-dogg98]

@@kimgarza9969 thanks I guess that’s a good tip cuz I tried to do it last night and fell asleep half way through the video and had a regular dream

[@dorothycoleman4834]

wow I have been practicing lucid dreaming and astral projection all week and then BAM you serve me with one and I love it! I was dreaming that my dog was dying of thirst. When I woke up three hours later he was begging to get back up on the bed. I know that he got down to get a drink cuz his bowl was almost empty this morning. :-) 🐶😁 talk about a vivid dream ♡dor

[@MeditationVacation]

wow! That's cool, sounds like you were somewhat aware somehow

[@SyntrocityHD]

4 months since my last comment, this still helps me sleep when I struggle 🙂

[@someweirdpotato5624]

When my body is asleep and my mind is not, my eyes and eyelids begin to like twitch 👈🏼👉🏼👆🏼👇🏼and I cant focus when they start to do that so i dont get any longer into lucidity.. But I really want to!!! Any tips?

[@Mo-pw7wh]

I experience the same!!!

[@grillme6272]

Mo Schouten Twitch eyelids means your body is going through REM. From what I remember (correct me if I’m wrong), if u wake up from deep REM u might expriance sleep paralysis.

[@someweirdpotato5624]

@@grillme6272 i did this at 9pm my REM sleep is at 3-4am, so yea Also when i tried it again it didn’t happen that much. But I just want answers..

[@grillme6272]

Stupid? Huh? Oh shit then idk

[@someweirdpotato5624]

@@grillme6272 i saw a video explaining that we have about like 5 stages of REM sleep (Different times) so maybe your right.

[@G0bl1nCatElf]

I have so much trouble visualizing and always have! This one got me super duper close!! Then my headphones cut off I saw lights and shapes mainly but no solid figures. Back to trying again! Wish me up 3:37am

[@LeviSamira]

You might have aphantasia, you should look it up

[@adamsdav2440]

When you go lucid it will be as real as when you're awake.

[@favideos9896]

Levi i have aphantasia but when im lucid i can vizualise

[@risedspoken2503]

I did it and I was getting bullied 😂😂😂

[@gabegoodyke6862]

RISED SPOKEN it probably wasn’t lucid unless you wanted to get bullied

[@finnm3037]

this comment made me wheeze for no reason

[@ukulelerock2797]

I think I'll have to fix my insomnia first. XD

[@jacqueline384]

I listened to this video last night & omg. I saw & felt a shadow come out of me twice and back into my body. I couldn’t move. Then when I finally realized what was going on & I started walking in my dream my legs were moving in bed as if I was walking. Dreams & pockets of pictures felt so freaking real.

[@susify5734]

this stuff is really powerful, i was on the brink of lucid dreaming but i couldn’t move in the real world, i freaked out and tried to move for multiple minutes, i was completely sleep paralyzed but I broke out somehow, ill try again tomorrow

[@makeinafrye7972]

Okay so I’ve been playing this before bed leaving it on as I drift asleep every night for a couple months now. My dreams have definitely gotten more vivid and detailed. Lucid ? I’m not there yet. I did have ONE dream where I did recognize that I was in a dream but as soon as I realized it, I got too excited and woke myself up. Hasn’t happened since & didn’t get the chance to try and control anything in that one dream. HOWEVER, I’m a stoner. I’ve been smoking ganja since I was 14 and have always taken tolerance breaks ONLY because weed takes my dreams away. Since I’ve been listening to this, I’ve been smoking day & night and still dreaming every single night. This definitely does SOMETHING but may take more months of listening :)

[@MeditationVacation]

it can sometimes take a long time to happen but when it does it is amazing

[@angelasmith5351]

This will perfect to fall asleep to tonight. The first night I've had to turn the heat on so I'll be nice and cozy under the blankets.😔💤

[@MeditationVacation]

I have had the heating on for the last week, can't stand my feet being cold lol. i hope you enjoyed this outing. thanks Angela

[@oliviasmith8148]

I keep falling asleep during these and wake up to no recall of a lucid dream, any suggestions?

[@the_little_loser3870]

Olivia Smith I’ve been practicing hypnosis and lucid dreaming for 2 YEARS and the exact same thing happens. I’ve never had a lucid dream and only once did a successful past life regression. I feel connected to the spirit world and hypnosis but I still fall asleep. I’ve been doing it for so long and I’m out of ideas. Someone help!

[@jake-cj7ii]

Clemmy And Gigi of course you’ve heard of this but have you been doing reality checks correctly

[@the_little_loser3870]

jakersbitch I fall asleep too soon

[@Fayleafowl]

@@jake-cj7ii I did but do I have to do it continually until success and writing my dreams.I only remember good dreams.

[@ibrolicc6358]

Y’all can’t lucid dream because y’all want it so much, you guys have to want to lucid dream without wanting too if that makes any sense.

[@Tired_Goldstone]

Me: *about to lucid dream* My cat: I’m about to ruin this girls whole career *jumps on my stomach*

[@myamckenzie4311]

Oo

[@babymatt4518]

It’s works. I was at my old school, talking moving around like I knew what I was doing. It’s insane how much I had control in my dream 😊

[@sleepypanda8724]

Wish me luck! I tried lucid dreaming meditation yesterday and although I didn’t have one I did have A dream which doesn’t happen very often with me so that’s nice, gonna keep trying. It also gives me a distraction for no nut November haha.

[@MeditationVacation]

how did you do? did you lucid dream?

[@vashnanerada8757]

I found that doing transandental meditation in bed helps with. Astrol. Mind you it dose take while to learn transandental. Took me 6 mth.. But I master it. An I find I have more vivid dreams after doing it. In bed. Relaxing.

[@averageperson8274]

Its been a very long time too brother, I could not lucid dream for year and a few months, I only know how to teleport.

[@dumalun8388]

@@averageperson8274 teleport?

[@rarimanegg]

I’ve been trying to lucid dream for over a year and I feel the vibrations and see visuals and then my anxiety ruins it every time. This also happens when I tried smoking weed- it’s like I’m subconsciously scared of being in a false reality even if it’s a beautiful place. I’m going to keep trying. This is very helpful Christian thank you

[@MeditationVacation]

let me know how you get on, staying calm is the most important thing to do and that is from what people who have achieved it do. Thankyou Tia

[@MeditationVacation]

Thankyou for watching or listening to this video and for your support. If you are missing notifications there has been a change, whereby anyone who subscribes automatically gets opted for personalised notifications, to make sure you get notified of new uploads click the All option. Many Thanks, Christian.

[@puddy-pw7ku]

just wonderful christian, your voice, the content, the sounds, long duration = ♥ , much thankyou's

[@kensyskye8965]

Do you have a Paypal account? As I think it would be great to donate here n there for your wonderful work.....

[@BB11249]

Love the variety

[@morgan-oi9fr]

I have a question im clairvoyant and i can see the dead in my dreams but i wanna know if i will see them when i astral project

[@Louiseamsp]

It dpsnt worm

[@Clarkkent163]

I can't find a separate version! I can't find vivid dreams! Vivid and lucid dreams are different, lucid = knowing you're in the dream itself, feels real but things don't appear correct, or what we are all used to in the waking world. Vivid = crystal clear, vibrant colours, literally feels like the waking world, everything also appears to be correct, it's likely our brains take in the smallest details of reality and place it into the dream reality, making it even more real.... there is a difference between a vivid and lucid dream, and if you have both, then well done, congratulations! I have lucid dreams all the time, where I am fully conscious of what's going on, but then after a while or so, it starts becoming too real, so I forget I'm dreaming, and then I simply just go on about my day not realising that I'm still inside my own head? Or some other dimension? I believe that normal dreams are inside our heads, I also believe the same for vivid and lucid dreams, however I believe that both lucid and especially vivid dreams are apart of another reality

[@Brinda2804]

thank you omgggg I knew I was dreaming and even had sleep paralysis but yet I couldn't control my dream properly and I even did reality check I knew I was dreaming but 😭😭😭😭

[@sonyamesh5730]

This actually works, don’t worry

[@MeditationVacation]

Any tips?

[@mr.murray5289]

@@MeditationVacation They never respond 😭

[@default123default2]

Seems to work for pretty girls

[@oryanafoster9611]

I love that he repetitively reminds me to relax my body frequently. It really helps. The first time i listened to this video, 2 days ago, I really had to keep reminding myself to come back to reality, because ive never had a lucid dream meditation actually work And im worried about leaving an empty vessel, also what if i cant come back? lol Anyways, Here goes round 2 with a more open mind.

[@trinitybingham2974]

i haven’t had a lucid dream yet but i do think this is helping me dream more often which is nice! ill get there and so will all of you!

[@trinitybingham2974]

update: came looking for a new video for the night and wanted to revisit this one and ran into this old comment! i haven’t been able to lucid dream still but hopeful 😭

[@Keepscrolling1]

I’ve always been able to lucid dream but I fell asleep to this last night and was actually able to control every tiny detail in my dream

[@flowerboy4269]

This meditation has been very effective! I'm not completely lucid, but I HAVE been able to wake up and remember important remnants of my dreams.

[@flowerboy4269]

Also, does anyone know the dream significance of vitiligo? I don't have it, but in my last dream I looked down and had pale white patches that looked like vitiligo on Caucasian individuals. I'm also a Christian, so any way you want to interpret it that way is cool.

[@MeditationVacation]

not familiar with that sorry

[@margsoma2862]

I've been listening to this every night for weeks. Last night I fell asleep about 20 minutes in and someone/something screamed in my ear! That can't be normal right?

[@IVAN-xe8rs]

Hypnogogic state

[@dumalun8388]

@@IVAN-xe8rs hypnogogic?

[@ramonastratulat7275]

This video showed up yesterday in my KZbin feed. I didn't click on it I just read the text that KZbin automatically puts on it. During the afternoon nap I had an OBE. I followed the suggestion to picture the room in my mind and it worked. It was hard to control, I found myself in my room and it took a lot of effort to keep my feet on the ground because I was floating but I wanted to walk. My daughter was also asleep next to me and I saw her real body and another more transparent body above here, it was like I was seeing double. After that I wanted to move to the corridor but I lost my sight, I could feel the handle of the door with my hand but I couldn't see so I gave up. I found myself back in bed. Thank you very much. This video did the trick for me. Thank you!♥️

[@kimberlywaring1761]

This was the trippiest guided meditation I've done quite a few going to 5th dimension, floating thru portals. It's excellent. Just remember body asleep, brain awake. Beginners usually keep eyes open at first. Enjoy & shine

[@MeditationVacation]

it's freaky when you open your eyes and see behind you 👀 Thanks for listening

[@codyjames8901]

Why does my anxiety shoot through the roof all I can feel is my heart beating hard asf in my chest

[@nicolesovie9999]

Yess!! Every time I do these meditations I drift to sleep but wake up like 10 minutes later with a panic feeling and have to stop. It's weird

[@anass5835]

You were probably about to enter sleep paralysis thats why

[@Ladymoon2407]

that a good thing

[@mrfoolish9560]

Dude the freaking mike Bloomberg adds.. there everywhere

[@Lilcuh2011]

Guys this does work, if it doesnt you probably arent writing down your dreams or are doing something wrong

[@nalmunati]

guide for lucid dreamin.. drink on friday night and get hammered. go to sleep at 3am and set alarm at 10:30am sat morning. hit the snooze button and then turn off your alarm and sleep some more. ull be in a lucid dream state for sure.

[@MeditationVacation]

You should start your own channel haha! I’m sure that would work lol

[@talcharlotte8502]

Vaild

[@shrutikhanna8798]

Same happened with me!!!

[@dumalun8388]

LOL!!

[@insertnamehere6173]

Worked like a charm. The first time I listened to this I vividly remembered my dream, which happens nearly never. 10/10 will use again

[@MeditationVacation]

Fantastic! Do you have any tips?

[@insertnamehere6173]

Meditation Vacation Practice is key, there probably is a higher chance for it to work if you've meditated before. I myself have a problem with staying still for a long time, tbh I was surprised that it worked the first time. Thank you❤️

[@koolio2854]

This was my first time trying to lucid dream it was a fail can I please get tips on what to and not to do please🙏🏽

[@insertnamehere6173]

casualmarine25 Well, have you dine meditation or something alike before? It really helps. And try again, it will get better

[@koolio2854]

No Name no I haven’t but I’ll do what ever to get a lucid dream

[@dami7018]

just listened to this last night. I had one of the most vivid and fun dreams I’ve had in a while!! I’ve never been able to fully lucid dream before, and I still can’t to this day, but I’m definitely going to listen again.

[@pedro9035]

This allowed me to lucid dream for the first time ever I have been trying for 2 months and IT WAS HORRIBLE it was so trippy first I entered somewhere it was a party and I was naked and running from people so they won’t see and then out of no where it changed to me going in the car with my family and some dudes came and tried robbing our car and by then I was screaming in my lucid dream I legit was trying to wake myself up

[@yoshitsune5691]

I do know you’re in control of your dreams soo if shit like that happens try flying away or picture a portal behind u then go into it. It should put u into a different dream

[@BboyNemo1]

I literally didn’t lucid dream when I tried listening to this. But after I got back from a early doctors appointment, I took a nap and I became lucid in the middle of the dream because I remembered when you said about touching stuff and texture

[@JaydenFayeeLmnop]

I’ve done this a few times accidentally but I looked into it and now I’m actually able to control it sort of.. I start to dream but I’m fully aware that I’m dreaming. I can make things happen but I know It’s not “real”? It’s almost as if I’m in another dimension but I control that dimension. It’s very neat and this video was a huge help,, thank you.

[@danielsepulveda5592]

Jayden Fayee reality is what you make it and what you believe in

[@jrsmith1998]

Daniel Sepulveda what?

[@CosmicShieldMaiden]

Wow I just noticed that you have over 200k! Congrats; good for you Christian!

[@MeditationVacation]

Thankyou very much Sheena, are you getting notifications? There has been a change where everyone who subscribes gets the personlised option instead of all. The problem with that is only literally a handful of people get the personalised. On to 500k :)

[@tsuyuasui7727]

Last night I had a terrible nightmare involving my ex and my current girlfriend ridiculing and mocking me while my friends stood by and did nothing. I woke up in tears. Luckily my girlfriend comforted me with cuddles when I told her about it, but I’d rather not repeat it. Tonight I’m going to try to lucid dream so I can avoid that kind of dream. Wish me luck!

[@karleighandLayneigh]

Tsuyu Asui I have nightmares about ex’s all the time :/ it sucks it’s like I have to keep living in those f’d up relationships. Sometimes I’ll have them every night for two weeks. I just keep telling myself it’s my subconscious’s way of clearing... don’t think about your nightmare at all if possible. Replace it with something amazing and any time it comes up, notice it and replace it with the good thought. It will help keep you from having more of those dreams. Hope you have amazing dreams from now on!

[@gracefitzgerald2227]

Wonderful. Thank you for more content. You mean so much to a lot of us with sleep issues.

[@MeditationVacation]

I have been there myself trying to sleep and only getting 2 hours if that per night for 5 months. Thankyou for your kind words

[@kellytran8637]

everytime i get close i hear a garbage truck, my brother, on the phone or a motorcycle, i'm growing grey hairs from this rather then relaxing

[@jadenkey7198]

that voice scared tf out of me at first LMAOOOO

[@lisagibson924]

Going to do it tonight. Don't know why it's been hard to concentrate on meditating lately. Not experiencing anything bad from them, it's just hard to concentrate on them. Going to try harder tonight. Thanks for these ❤

[@MeditationVacation]

If it doesn't help try not trying lol I hope you get back to settling your mind, best wishes to you Lisa

[@lisagibson924]

@@MeditationVacation thank you, good idea 🌹

[@JCard03]

Havent had a lucid ddream yet. But ive used this to fall asleep for the past couple months now, thanks man

[@wildlifewanda7051]

I feel this is one of your best lucid dream meditations. Thanks so much Christian.

[@MeditationVacation]

There should be a couple more before christmas. Thankyou Wanda

[@wildlifewanda7051]

@@MeditationVacation awesome thanks so much Christian. May good karma come your way!

[@liberty1425]

Ive been trying to lucid dream for nearly 3 years now and its never worked, last night, i listened to this video and it was the closest i ever got, imma keep trying with this one and maybe it'll work out soon? Idk, Wish me luck!!!

[@adijace9271]

How’d it go!? I’ve been trying for a few months now too and I’m about to try this meditation but I would love to hear your experience!

[@kaycitwedell7390]

Glad to know I’m not the only one who has been trying for multiple years with no luck. I mean, not that I’m glad you had no luck-lol- I’m just relieved bcuz I’ve tried for so long, I have started to think it’s not possible for me, or I’m blocked.?? Let me know if you have any luck. Good luck to you, maybe I’ll see ya in the astral world someday🤩

[@_ryfitz_]

I put on this meditation today because I had a hard time going back to sleep. I wanted to extend my naps and dream time today because I didn’t have much going on. This turned into a WILD , I began to see flashes, and then the flower of life symbol from sacred geometry. Next I could hear waves crashing on the shore, and I was in a chair being rocked back-and-forth with the waves. I thought the wave sound was part of the meditation, because I could still hear the voice. I was completely lucid the entire time . When the experience ended, I was trying to find the wave part again in the meditation, but it doesn’t exist. At least I couldn’t find it. So the waves were part of the dream. I’ll be doing this meditation again for sure.

[@AngelsCry48]

This is by far the best lucid dream video ever!! It's my go to whenever I can't sleep. It's the only one I will use. Thank You So Much!!!

[@niktee1482]

Ahhh Christian you've done it again. Another beauty. Love the sound of your voice. 🙏🙏🙏

[@MeditationVacation]

Thanks very much, this is probably my fav lucid dreaming meditation too

[@lovelyuwera618]

I wanna Lucid dream but I keep feeling this really negative energy in my room and I'm terrified 😬

[@vibhabedre4275]

cleanse your room, it might rlly help

[@mal5051]

@@vibhabedre4275 how do u cleanse your room?

[@ulikemistyle]

@@mal5051 sage

[@kitkat-nf2fj]

@@ulikemistyle no sage cleansing can be cultural appropriation and is a closed practice. There are definitely other methods that work just as well!

[@ulikemistyle]

@@kitkat-nf2fj thank you very much for the information. So tell a different method that will work!

[@lefthandman]

Unfortunately, I did this hours before I actually usually fall asleep, but this experience was great, and I hope this will translate into my actual dreams and sleeping process.

[@neonlights3750]

I used this to lucid dream and ended up astral projecting for the first time. I'm shook

[@fefe4373]

what did it feel like

[@benjamilreed4640]

Hey Christian, still listening! Didn’t get lucid but did have a crazy dream that I tried to cook halloumi cheese inside a printer lol. Enjoyed this, keep up the great work!

[@MeditationVacation]

That's hilarious, was it a 3d printer? lol

[@benjamilreed4640]

Meditation Vacation fully disclosure hahah it was a typical office printer and the halloumi burnt. Catch you in the next one!

[@eileenbarker6695]

Hi Star 🌟 gem 💎. Wow I will do this one later. 🙏. That is some amazing picture 🙌 I turned off so I don’t go flying off to space 😀 With that & your dulcet voice that would fly me beyond the stars ✨ into a beautiful moment in meditation 🧘‍♀️ 🦉 Hope all here on channel will have a peaceful journey into sleep or a wonderful day blessings ✝️love 💕& light 🏮🕊🤗💕 Hope you are doing well? I’m going great now 🙌😀 Have new things happening right now with a new venture starting today as well 😀🙌🙏 Gratitude 🙏to my guidance from the Universal guides 😇 Star 🌟 gem 💎 gratitude 🙏 to you 🕊. Have a wonderful blessed week with love 💝light 🏮& blessings ✝️ 🦄🦉🐘🦋🦅🐬🐘🦘🤗💝

[@MeditationVacation]

That's fantastic you are doing much better, I am really glad to hear it.yes, the video took a while to get right but I am happy with the result, very hypnotic lol

[@iidav1267]

You use too much emojis

[@eileenbarker6695]

luumukiisseli Cheers have a positive day love 💓 & light 💡

[@ryanpotts4322]

I had the coolest dream that I had met a girl and when I woke up, I couldn't remember her name. But I think I went backwards in time because she was in her early twenties and felt like I was too.

[@ryanpotts4322]

It was so real though, like it really happened... Vivid

[@ryanpotts4322]

To this day, I still want to "go back" And see her..😁

[@vicentun69]

I didnt have a lucid dream but I got the best sleep of my life.

[@Ellieee1117]

I played this video and i used earphone i full the volume *10 sec later* Video: in a few moments *freak out*

[@yassygarcia9898]

Hahaha 😂 I scared this would happen to me

[@RandomPsychic]

the narrator is named Nigel he lives with his mum in 2 B flat in Essex

[@MeditationVacation]

Probably right in some parallel universe lol

[@Qman86]

L

[@riley-rc7bj]

Its christian

[@raylasagna]

this has actually worked for me several times, it didn’t work exactly how i wanted to but it still worked

[@zachary2709]

Had a lucid dream! It was great I jumped off a airplane and had a Parachute it was the best experience then I went to this dealership and started driving a bugghiti and a lamborgani

[@katgirl1777]

I was so close but I got frightened by what I was feeling

[@beckyspurry9995]

Katgirlxo_o Jackson same here! The drop In sensation terrifies me but I know it’s all part of the process. If you try again , just know everything will be okay and you can always turn back and wake up, or ride it out and keep calm and remind yourself it’s not real , then try and enjoy , loads of people are in the same boat :) just keep trying x

[@EpochIsEpic]

I felt like I was spinning for 5 minutes straight but I was also profoundly aware of my cat that was sitting on my face. That was a strange experience.

[@Chr.2024]

This is a fantastic meditation! I relaxed totally and went into a very deep state of mind but I was listening during daytime so I had to wake up at the end. Definitely listen again when I want to sleep 🍁Thank you for sharing your gift!

[@MeditationVacation]

Thankyou for listening, did you get lucid?

[@shottasam]

i have BPD n i’ve done this unconsciously my whole life, just now realizing how much i would change myself for how overwhelmingly insecure i felt, i never knew any other way of thinking, it wasn’t possible until i became aware of it

[@rashmimayurirao]

I got the worst nightmare of my life after sleeping to this video. The scariest part was 2-3 times I tried to confirm if it was a dream while the dream was on. But it got super real. Gave no signs of a dream. Definitely the worst nightmare of my life.

[@CompleteMeYT]

Thanks for the lucid dream meditation. Hopefully, it can help a lot of people here to have lucid dreaming stories like the ones in my channel. Have a like. Cheers!

[@MeditationVacation]

I will check it out. thanks

[@thelocust946]

Any advice on ways to clear my thoughts, I can never seem to keep focus.

[@MeditationVacation]

I know it may sound cliche, may I suggest cupping your nose with your hand and concentrating on your breath. It's a very simple exercise. let me know

[@Fj-vp7tg]

Here’s a tip, look at eye patterns and focus on breathing.

[@MrsAmandaSmith]

He is going a bit fast to be honest. Best thing is to breath in deep 4 second counts, hold for 2 seconds, then breath out deeply for 4 seconds. Keep doing that about 7 times and that will start to relax you. If you get itchy, like I do, each time you breath out envision you're breathing the itch away. That takes a few breaths. Just focus on your breathing. It does typically take 10-20 minutes to be fully relaxed so keep focusing on your breathing until you feel relaxed enough to do what he's telling you to.

[@hihi-hy6gq]

you have to focus on your breathing and just zone out in the darkness when you close your eyes

[@rachelw821]

@@MrsAmandaSmith try putting it on a slower speed

[@karichaarl]

Thanku Christian, im going to sleep Well tonight thanks to you!!

[@MeditationVacation]

And the result was?

[@carrowinabox]

I've never been able to achieve a lucid dream state so I'll try again tonight! Worst case scenario is your voice is there to lull me to sleep anyway!

[@MeditationVacation]

was it sleep or a lucid dream? lol

[@carrowinabox]

@@MeditationVacation Ended up being sleep! Didn't quite get there in the lucid dream guidance part of the file so I'll keep trying - had a wonderful night's sleep after listening to this anyway, thank you for this file! ❤️

[@MeditationVacation]

Glad you slept well, are you going to try again? Thanks for listening Gareth 🙏

[@carrowinabox]

@@MeditationVacation Yes, will try again tonight!

[@surajramachandran8750]

Audio : Set aside any distraction. Le me : Oh yeah! * Turns off headset and KZbin * . Five mins later. Le me : Where is the lucid dream?????

[@younot6921]

*Le me*

[@dustbowlboy]

*le me*

[@jordanalvarado5256]

_le_ _me_

[@allanasmith8307]

le me

[@applebong9843]

*le me*

[@kiiakaislakoitto3597]

I’m using this for shifting🥰

[@l1lyn0f]

Same, no other method has worked for me yet. I figure I’ve already been lucid enough in my dreams it’s worth trying

[@lismaar]

has this worked for you yet?

[@kiiakaislakoitto3597]

@@lismaar yes it worked once! Ive also got many vivid dreams but i usually shift without a method

[@lismaar]

@@kiiakaislakoitto3597 ahhh nice! no methods have worked for me and i cant even lucid dream so i’m struggling a bit. i haven’t used this meditation tho so i hope it’ll work. congratulations tho!

[@MegaNicky007]

Twice I listened to this, the first time I had a nightmare that I couldn't change. The second time I had a deep sleep that was heading to a bad dream so I managed to wake up before it got worse