Guided Sleep Meditation, Lucid Dreaming Sleep With Lucid Dreams Sleep Music

[@jasonstephensonmeditation]

❤️ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/qJjLY4R8q7yZbdU 💤

[@kparkerson1186]

Of course. I was asking for info and it was put up when I was taking forever to type it up...

[@assirianelson9113]

@@kparkerson1186 - No kidding!...

[@relaxforfuturedreams]

Beautiful mental talking to awaken inner tranquillity 😇🙏Thank you 🙏😇 This one video of me really caused a stir! 🙏😇😍🙏

[@sethtorres3112]

I'm very curious Jason Stephenson do you use binural beats in this meditation cause it works great one love to you all ❤️

[@cartergomez5390]

Can I play this while taking a shower after my workout? I find taking a shower to be meditative. I also use these at night but I like to spice my life up all the time. My life is always exciting.

[@atl-relaxingmusic4801]

I don't want much for my birthday. I just want the person reading this to be healthy, happy and loved. Wishing you a good day

[@DJShawty2]

That is so sweet! Thank you I really needed this

[@chattinattitv2805]

I pray the same for you. 🙏🏾

[@designernailsbyshireen5985]

Thanks. Right back at you 💜💜💜

[@johannahs7347]

And the very same to you. ❤️

[@Ryouski]

You as well!

[@tundebosetti1645]

I think this is the only place in KZbin you will find kind words, no arguments, and beautiful messages. That's what life should be about. Thank you everyone for the positivity and support from one another. It's so beautiful we still have that in this world.

[@itamartager6387]

I ate a cat

[@jonathancastillo3486]

@@itamartager6387 I ate my hampter

[@TheOwlHouseEdits742]

@@itamartager6387 welll done

[@TheOwlHouseEdits742]

@@jonathancastillo3486 well. Done

[@nathannieto1755]

The disco channels are also argument free🙂

[@ashleywilder11]

This was by far the longest, and most serene lucid experience I have ever had! And I’ve had a lot. I not only travelled all over the place, I had a visit with my grandfather, and my beloved soul mate Mijah 🐶 who passed away in 2020. Thank you! 🥺♥️

[@jasonstephensonmeditation]

This truly makes my heart sing. Thank you so much for sharing

[@blueyedscorpio]

When u say travel do u mean astral projection? Or are you just talking about when you lucid dream?

[@ashleywilder11]

@@blueyedscorpio I usually experience them together.

[@blueyedscorpio]

Please tell me how? And is it true that when you astral project your soul can be taken over because I’ve heard that before?

[@blueyedscorpio]

@@ashleywilder11 Do you listen to this meditation to do it? Or can you lucid dream on your own now

[@viviantejada4529]

I FINALLY DID IT! My first lucid dream all thanks to you mr Stephen! I’ve been listening to this video every night for months and it finally happened! I was walking on a mossy stone bridge and I did what you said and looked at my hands. I was so excited I couldn’t decide what to do first.

[@andywilson6802]

👍 Nice

[@jacymcvicker8045]

How is that possible? You posted this a month after he uplpaded the video. You said you've been watchimg this video every night for 3 months.

[@peepsgacha4378]

@@jacymcvicker8045 I mean the op didn't really specify for how long and just said 'for months' maybe the op actually means 'for a month'?

[@viviantejada4529]

@@jacymcvicker8045 Wow you're right! I guess it wasn't that long but I was definitely listening to it every single night.

[@robmcghie5248]

Mr Stevenson actually.

[@mindreflection-relaxingmus5977]

Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I'm writing this for you so you don't feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today. If today's not so great don't worry! Tomorrow's a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day!🧡

[@kristadesotejones8468]

❤

[@lisashea7559]

Thanks!

[@NourishedMind]

f you’re reading this You will have everything you’ve ever wanted. You will be happy. You will find love. You will find success. You will find peace. ❤🙏❤

[@marylinwilliams222]

Thank you.

[@wintermonroe2894]

Ty 💕

[@leep7136]

It's really nice, thanks

[@Nikkiet100]

Thank you! 🙏

[@Dandelions4667]

Best to you and your family 🌺

[@eottoe2001]

Slept for 9 hours a very deep sleep with only one break. The dreams were busy dealing with the kind of work I used to do. I didn't wake up refreshed and perky, but I felt peaceful. Well done, Jason. TY. ♥

[@jasonstephensonmeditation]

It's great to hear that you had a deep sleep and peaceful waking moments, even if the dreams were busy. Sometimes, our subconscious works through past experiences during sleep. We're glad the meditations could help bring you peace. - Team Jason

[@pharo610]

These videos are immensely helpful for me, I have PTSD and used to struggle with nightmares regarding what happened but ever since I started these I have been completely nightmare free for almost 7 years now :) thank you so much

[@Jamash]

I’ve been using this video for about a month now. Every night I sleep this is playing. I hope one of these days I will lucid dream

[@jasonstephensonmeditation]

Consistency really helps when it comes to lucid dreaming, so it's great that you've been using the video regularly. Keep practicing, and with time and patience, you may just find yourself experiencing those lucid dreams. Happy dreaming! - Team Jason

[@sonja9410]

tried this one last night and my dream recall is insane!!!! i’m over the moon rn trying again tonight thank u thank u thank u ❤️ i feel so rested - i’ve been an insomniac for as long as i can remember and this sent me straight to sleep, i’ve been trying guided meditation on and off and finally this channel is all i needed. thank u a million times ❤️ edit: i’ve been becoming lucid even without listening since i found this, using again tonight ❤ thank u a hundred times im so happy

[@hannahlvsf8719]

I usually put these on to sleep and just expect nothing to happen. But I’ve only been using this audio to sleep for two days and I’ve had very very vivid dreams each night. Most the time I never dream like I have these past days. I’ve even been dreaming about people and places and settings that I’ve been really wanting to lucid dream about. I can feel that I’m so close to actually lucid dreaming. Thank you so much for this video, it’s great.

[@7e929]

Soooo Did u lucid dream?

[@lnkasl]

I once had a lucid dream and it was terrified. I could feel and see that was something or someone in the dark corner of my room and that or he knew that i can sense him. And when i start to be afraid it came from the corner to my bed and he blew in my ear and my hair and i could feel the air and that scared the hell out of me and i tried to wake up as i was calling for my mom. I couldnt wake up and i knew i was sleeping. I dont know what the hell what thing in the corner was. Since then i never had a lucid dream again...

[@7e929]

@@lnkasl u could've avoided that by closing ur eyes and letting ur self know in ur heart that its not real and set ur intentions to wake up

[@donaldsanchez2279]

I am returning to my smiling awakenings, that were lost in my time of midlife plus aging, now anew I feel achild within learning.

[@hay7199]

OMFG. I've been trying to lucid dream for years, and I listened to this once and had a semi-lucid dream. 💕

[@Velocitxy2]

what do you mean by semi lucid

[@hay7199]

@@Velocitxy2 Sort of like I was able to acknowledge I was dreaming, and everything became a bit clearer, but I couldn't control too much and eventually faded into a normal dream where I just went with the flow.

[@Velocitxy2]

@@hay7199 thats a real lucid dream that just means that you dont have great dream recall

[@hay7199]

@@Velocitxy2 Oh, hm. Thanks for letting me know! Makes me a bit more confident tbh.

[@jasonstephensonmeditation]

I'm so happy to hear this. Sweet dreams and a restful sleep to you, my friend.

[@mylabeau5060]

i've tried lucid dreaming for about 5 or 6 years now, and i've never had success. listening to this is the first time i’ve ever been able to be fully lucid. i looked down at my hands and suddenly i was entirely aware. the dream only lasted for a few minutes, so i will definitely be trying again to see if i can dream for longer. thank you so much!!

[@patchwally1620]

These are probably one of my favourite kinds of sleep videos that you create. Thank you for helping me sleep every night for the past 4 years now.☺️

[@jasonstephensonmeditation]

Hi Patch Wally. This is wonderful to hear! I'm so pleased the mediation resonated with you. Sending good thoughts your way. :)

[@paulettemaximun2505]

My birthday is today tomorrow. Thank you

[@phyreacid]

This man is a blessing to those who struggle to sleep

[@hollycooper8218]

@@jasonstephensonmeditation spelling error. Not that it matters 😀 but did you mean to say mediation?

[@dchromej]

@@hollycooper8218 7 mo later and no response… I dnt thank hee kares

[@jkboss9012]

I had a super messed up stomach. Wasn’t digesting food at all for 6 days. Did this mediation last night and woke up this morning feeling better than ever before. Thank you:) holistic healing is real

[@jasonstephensonmeditation]

I'm humbled to read your response and to know the meditation was so meaningful for you and helped you so much. Sending you love, light, and peace. Namaste.

[@jkboss9012]

Thank you bro keep up the great work! Sending love, light, and peace back! The amount of peace that comes when you begin the process of opening the third eye is something I hope all can experience

[@flojotube]

1000% WHAT ILL BE SLEEPING TO TONIGHT!!! Honestly CANNOT WAIT - @Jason Stephenson HAS changed my life and outlook completely. THANK YOU.

[@randomsamdon]

I've been using this video for the past few days. No lucid dreams as of now (understandable since my dream journaling and reality checking skills are rusty), but wow I've been having consistently vivid dreams that are easy to recall. Thank you for the video!

[@dixciesrevenge]

If you are reading this. A reminder you are worthy, loved and valid. Here's to blessed dreams and wonderous days. Now to stop reading the comments and go to sleep. sweet dreams Also huge gratitude to you jason stephenson for changing my life. Ok defo. Sleeping now.... GNight 😴

[@jasonstephensonmeditation]

Bless your kindness

[@GothGer11]

Your channel: underviewed😖 Your voice: underappreciated😭 Your purpose/meaning: underrated😱 Thank You Zillions💗 Mr.Stephenson, Your Sleepy Friend💤 A Lonely StoneR🖤

[@browneyes88]

Agree 100%

[@assirianelson9113]

@trashmunstar - But together, we can help ALL OF HIS CHANNELS to be PROPERLY VIEWED, APPRECIATED and RATED. Peace and Love to you!

[@jasonstephensonmeditation]

😇

[@desurfer]

Agreed!

[@kishkasayshello]

Listened to this last night and I had two lucid dreams. I was going through a dry spell. Thank you for this video. Love your voice

[@reshmagurung9525]

Are we supposed to listen to this when we normally go to sleep or after waking up in the rem period?

[@kalakala7465]

Haven’t had a lucid dream yet but wow I’ve listened every night for a week and every night my dreams are more intense and vivid and my recall is literally incredible. Thanks so much I will be continuing to watch this !

[@ioniann7741]

What worked magic for me is to actually stop actively trying to lucid dream. It only started working when I stopped listening to this video and I also dont imagine the gate way anymore. I just fall asleep normally, and Ive been dreaming like crazy the past 2-3 days

[@findinggrace5389]

I've tried over 50 different lucid dreaming videos, and this one is the ONLY one I will come back to. Actually, I only listen to this one meow. Thank you so much!!! 😁❤️ I've dreamt of flying the first time I listened about a month and a half ago and two more since then!

[@jasonstephensonmeditation]

Thank you so much for sharing your experience with us! It's wonderful to hear that this lucid dreaming meditation has been so helpful for you, and that you've been able to have some amazing dream experiences. Keep listening and see where your dreams take you next!

[@findinggrace5389]

@@jasonstephensonmeditation Thank you! I will! Part of my nightly routine meow! 😹

[@darvidfn6581]

​@@findinggrace5389 why tf are you meowing

[@findinggrace5389]

@@darvidfn6581You don't have funny word play? I say "meow" instead of "now" just for the fun of it. Or "twerk" instead of "work" 😁

[@WagerSlots]

@@findinggrace5389npc

[@sedarrowson7442]

Thanks!

[@jasonstephensonmeditation]

Your backing is vital to our offerings. Thank you for lighting the way. Wishing you a week of radiance!

[@BD-rl5ph]

You are safe, you are loved, you are wanted

[@jasonstephensonmeditation]

Hi B D, thanks for sharing these affirmations with our community. They are great! I appreciate your encouraging words, my friend.

[@thatguypal2025]

Insane. I haven't had a lucid dream in a while. Played this for the first time last night and I had one. Thank you

[@jasonstephensonmeditation]

That's lovely. Sleep well and wake up refreshed. 🌙💤😴

[@turbochargefitness313]

Thank you Jason. Thank you for bringing your gifts to light. I’m 23 years old and for the past four years your videos and your energy is like the parental hug, safety, encouragement and trust that my inner child was missing. Thank you for saving my sleep and anxiety. You’ve helped me gain my power back. you’re such a wonderful human being like for example with how you interact with comments, it’s really appreciated seeing your dedication and passion for what you do and the care for those you’re positively affecting. You inspire me and I’m grateful. Sending a spiritual hug. Thank you

[@xokarlyyy]

ive been listening every night for three days now. no lucid dreaming but im definitely dreaming more and remembering more

[@JayJay_arts]

I have to say, this meditation is really helpful. I've always lucid dreamed but it was really random and not that often. I got used to reality checks and tried other techniques, but this one is the easiest. With the meditation I always remember my dreams, also I did one reality check once and noticed I'm dreaming, another night I saw the lotus in my dream and knew I was lucid. Thank you! Your meditations are my favorite. You have such a calming voice!

[@ThePhoenixRose-hk7ce]

Who’s here 2 years later😊❤ Sending love to all that read this! I hope you have an amazing lucid experience followed by excellent night of sleep! ❤️🙏 Ty Jason!!!

[@jasonstephensonmeditation]

Thanks for the love and positive energy! Wishing you and everyone here a peaceful lucid dream journey and the most restful sleep. Sending it right back to you! - Team Jason

[@jessicacurry-taupau9097]

Wow! I normally will only remember snips of my dreams and I usually know where I am for example my house but it doesn’t look like it, everything is usually a bit warped. Well last night as I fell asleep I could still here your voice talking and I began to hover over my own body and I realized I was astral flying. Once I realized what was happening I shot off through the roof and was hovering over my house and my street and everything looked the same, I returned to my room and continued to hover over my body and could again here your voice explains the out of body experience and something about focusing on an object, then I felt a magnet pull me back in to my body. It felt so real even my bedroom looked real. When I woke up this morning I realised it was a dream because the only difference was my bed was against the wall when it’s actually against the window. I remembered it so clearly and a couple of other dreams later. It was a wild experience. Can’t wait to try it again tonight. ✨♥️✨

[@Martymar440]

Hope everyone finds what they are looking for! Good vibes for all!

[@jasonstephensonmeditation]

Thanks for sending out those good vibes! Wishing you the best on your journey! - Team Jason

[@jahnapanui6532]

I have listen to many different types of meditation before I go to bed and it's been hard for me to connect with certain ones, I have PTSD and I apsolutly love lucid dreaming sleep meditation, teaching myself how to be in the moment, concentrating and opening up a world to me that I wasn't aware of, and exploring, totally amazing,I surrender fully , and open heartedly ❤️ thankyou

[@jasonstephensonmeditation]

Hi Jahna, thanks for sharing this with me. I'm very happy to know the meditations have helped. Sending love to you.

[@Ava.N.2008]

I lucid dreamed last night but vaguely, I wasn’t fully conscious, but I did my reality check in my dream!!! That is a big step for me, so tonight I’m hoping this video will push me to that final bit of consciousness!!!!

[@joeydorsey4909]

I think that is what I just had last night. Constantly being attacked by a bunch of dogs and fighting to not conform to the the matrix. It was insane. There were my parents my brother Craig and my kids. I ended with me realizing after 3 or 4 times that I was in a time loop and I thought I was in a coma trying to fight to get out forever and trying to get out and get back to my ex who wasn't as fucked up as I thought and some how we were actually healthy and I was obsessed with getting out of this coma to get home to her before it was too late

[@joeydorsey4909]

I'm still wondering if I ever came out of a coma almost 4 years ago

[@AIXITstageleft]

Without a doubt, you have the finest meditation channel that I have found thus far; and I have searched through a LOT of them. I sure appreciate you. Seriously, thank-you.

[@DJShawty2]

@jasonstephenson is the ONLY guided sleep meditation I listen to now! I feel spoiled. He’s the best 🥰

[@AIXITstageleft]

@@DJShawty2 fact!

[@julieshoemake5561]

I did this last night I'm doing it again tonight!!! I remembered my dream ALL day long!!! Yes!!! This works

[@GothGer11]

Back at it again with the perf upload timing, just in time for my bedtime💤🤭🧸✨ How does He do that?!😍🤯

[@jasonstephensonmeditation]

Blessings to you my friend.

[@ewitel]

I DID IT I LUCID DREAMT AND THEN SHIFTED I ACTUALLY DID IT IM SO HAPPY AND THIS WAS THE FIRST TIME USING THIS

[@skoppy6240]

are you fr?

[@zazoxking]

So happened on your first watch⁉️

[@isabelmoreira2273]

I dreamed about a song I never heard, melodies and lyrics, I was writing the lyrics for it. When I woke up I couldn't remember but I remember the feeling when I was dreaming, it was magical I wish I could remember the song. Thank you for this video

[@jasonstephensonmeditation]

Hi Isobel, Maybe think a little more about this and it might come to you soon. I wish you much love

[@angellanabb3662]

These are My most lucrative and favorite sleep vids that I use for meditation and going into deep sleep . I'm a insomniac, and use different techniques for different issues, I found these the most helpful and the most peaceful transition from meditation to slipping into sleep and staying asleep the longest. To everyone, I wish for you a most peaceful, rested sleep and calming dreams. Namaste🙏🕊️

[@chelseaandersen6871]

Your videos help me sleep every single night. You are such a gift to this universe, Jason. I am so grateful for your kindness and support. Thank you so much.

[@raina9325]

Jason you have literally saved my life. Eternal gratitude to you.

[@jasonstephensonmeditation]

I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.

[@alexokeroa3019]

I want to have dream were I can actually feel loved

[@valarilashaa]

same

[@ryanfisher8597]

For all those anxious minds that can’t shut it down, I wish you a heavy night of amazing sleep

[@jasonstephensonmeditation]

What a kind and thoughtful wish! Sweet dreams to all, and may you wake feeling refreshed and at peace. - Team Jason

[@frasuly]

I listened to this twice. Both times, I experienced something akin to astral projection; it felt like doing somersaults in space. Exhilarating, especially given how alert my mind was at both times. First time, no dream. Your voice kept waking me up. Lowered the volume slightly on the second try. As I dozed off, I felt pain in my pinky and ring fingers, forcing me to adjust my position. Had multiple vivid nightmares but no lucid dreams. A distressing and unpleasant dream within a dream. My heart was pounding hard at some point. It then followed by a terrifying nightmare. Chased by. Went into hiding at a cellar. As they opened the door to where I was hiding, my sister woke me up. I could remember almost the entirety of the dreams.

[@jasonstephensonmeditation]

Hi pawpledge, I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation that is great for helping with better dreams and no more nightmares. Sending love to you. Guided Sleep Meditation for Better Dreams No more nightmares kzbin.info/www/bejne/j4aWhJ16jr6Kd9U

[@womaat]

This works every single time I listen. I’ve had problems remembering my dreams. Anytime I listen to this I have the most vivid amazing dreams.

[@jasonstephensonmeditation]

That's fantastic to hear! We're thrilled that the Lucid dreaming meditation is working so well for you. Keep listening and exploring the depths of your dreams! - Team Jason

[@deepsleep7942]

You rang ❤️ I am here

[@youngteo04]

I will lucid dreams tonight

[@jasonstephensonmeditation]

✨ 🧘‍♀️ ☯🦋🙏🕉️

[@synthiala]

this helped me so much with sleeping problems, thank you :) dreams are better and sleep is not that bad as used to be.

[@LeeNicholson-rw8tx]

I love this I’ve listened to this solid every night for a whole year I hope who ever listens to this gets exactly what they are looking for

[@SavedError]

My first Lucid dream ever, my myself, I was at a massive looped arcade. So everything was free to play. Trying so hard to have another lucid dream

[@jasonstephensonmeditation]

Thank you for watching my video. May each day bring you more and more positive vibes and love. 💕

[@herbalhealingessence]

This meditation worked the first time I tried it I became lucid! 😮

[@jasonstephensonmeditation]

We're so excited that the meditation was a key to your lucid dreaming adventure. Keep dreaming and exploring. - Team Jason

[@fluxcapacitor3278]

This video actually helped me to have a lucid dream.

[@jasonstephensonmeditation]

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

[@andrewcameron9261]

Jason you are my guide. I freaked out when I looked at my hands in my dream an had that moment. I've been listening to your wonderful creations for years every night. I appreciate you so much

[@Светлана-ъ2ч1й]

Wonderful voice and beautiful music❤ I fell asleep after 10 minutes or so. And then I woke up in 1,5 hours and I was talking to my subconscious, and it was very resourceful experience. I'm sure the music helped too, it is soothing and had healing vibrations. Thank you very! It means a lot to me❤

[@jasonstephensonmeditation]

Falling asleep and engaging with your subconscious in such a meaningful way is truly special. Your acknowledgment of the soothing and healing vibrations is deeply appreciated. Thank you for sharing your journey with us.

[@lucidf8]

I will try these methods to resume lucid dream explorations. I have had many lucid dreams, beginning as a child. They were frequent in my youth, peaking in complexity by mid 40s, but have declined in recent decades. These methods may help. Thank you for the meditation.

[@MikePulcinellaVideo]

It worked! I am a lucid dreamer…sometimes. This worked to trigger it the first time. Will try again! Very interesting and exciting.

[@carladenhoed794]

I woke up at 3:33 a.m with 11% battery left on my phone (synchronicity). I got out of bed, charging my phone and smoked a cigarette. I got back to bed again with this meditation... and later on when I watched my hands; some fingers were very short but still had nails... so I knew I was dreaming. I don’t know a lot what happened in my dream but I remember I could change the story. I will surely use this meditation again and again. Thank you Jason.

[@Jonathan-v3t1z]

If I noticed that in a dream I would just say, "ah that's normal" and forget it

[@Aynalwartz]

Goodnight everyone hope everyone is safe and sound!

[@jasonstephensonmeditation]

A restful sleep to you, Robo Lockhart. ✨

[@lauralandeg6805]

Thank you Jason for helping me sleep. Struggled with insomnia since I became pregnant and stopped my psychiatric medication. My baby is 7 months old I just found your videos a few weeks ago and I can finally sleep! An absolute godsend!

[@jasonstephensonmeditation]

I'm humbled to read your response and to know the meditations are so meaningful for you and have helped you so much. Sending love to you and your dear family. Namaste.

[@lauralandeg6805]

@@jasonstephensonmeditation thank you so much for replying. I read it in your voice in my head! I just want to add that last night I struggled to get my 8 month old to sleep and I put one of your meditation/talk down videos on and she immediately settled and listened to your soothing voice until she drifted off next to me. I followed soon after. I can't thank you enough! Blessings to you

[@kparkerson1186]

Daughter and I will definitely be listening to this soon. I would like a description of what you will say in video. Or general description maybe? She says, "Eh hem! Mom! You forgot to turn on Jason!" She always picks , "Jason!!!", when I ask her what she wants to for sleep. Thank you so much. You have taught us so much. She has learned how to breathe when she needs to chill. This is invaluable. Simply priceless, you are.

[@jasonstephensonmeditation]

This one is for a different type of dreaming, Lucid Dreaming. Maybe look it up on a search bar and assess whether you would like to share it with her. You can create the dreams you'd like. You may like to discuss something of interest to her and see what happens. It will depend on her age too, 🧡

[@jasonstephensonmeditation]

That is so beautiful and rewarding to me that she picks Jason. Thank you for telling me

[@Catsgirl32]

A NEW LUCID DREAMING MEDITATION BY JASON?! Oh hell yeeesss Imma try it immediately! 🥰

[@jasonstephensonmeditation]

Hi Catsgirl32. I hope you enjoyed it. Please let me know how it went. Much love your way. :)

[@Catsgirl32]

@@jasonstephensonmeditation Hiya! I sure did enjoy it~ I've been having some trouble sleeping the past few days and last night was a lot calmer than the ones before thanks to the meditation. Fell asleep pretty quickly and had some nice clear dreams! No lucid dreaming though but I didn't set my intentions on that anyways, so that makes sense. Your lucid dreaming meditations usually really help me with getting and remembering more vivid and longer dreams, and this one sure did the same! I'm so glad I found your meditations almost 3 years ago (woah!), they are so lovely and make falling asleep a lot more enjoyable~ Thank you for everything, much love your way as well!

[@desurfer]

Thank you! This helped me squeak out another hour of sleep, which will make my Christmas Eve that much more enjoyable. Time is the most valuable thing we have, which makes your content priceless! What a gift! I hope you and everyone reading this has a holly jolly Christmas & a happy new year!

[@lleonorall]

Thanks! You too!

[@lisamarchetti9196]

I had some amazing dreams and most of all I felt so rested when I woke up 🔝 I really enjoyed this!

[@alicemorton9145]

WOW🤩 Thank you Jason! I tried your lucid dream technique last night for the first time. Great success I had a wonderful time lucid dreaming. Amazed that I had success on my first attempt! What mischief I got up to😁 I also got to visit my deceased family and friends!! Greetings and many thanks from Alison Stephenson North Coast Australia 🤩

[@jasonstephensonmeditation]

Hi Alice, this is wonderful to hear. I'm so happy to hear you had such a great experience with the lucid dreaming meditation. Thank you for sharing this. It's lovely having you here. Much love to you.

[@thatmisfitghost]

I just wanted to share my experience with this because it truly was remarkable. Before I even fell asleep whilst doing the visualizations, I had this beautiful visual of me dancing under a willow tree in a wide open meadow. Nothing else came to me object wise, people, or pets even. However, out of nowhere I came out from under the tree & into the sunlight & this BEAUTIFUL white dog came running up to me as if it were saying "hey what about me?!" It looked to be a white husky or german shepherd, beautiful dog. Now what happened today I felt might've been a sign from the universe or something that I'm being guided or protected because early in the day today, oddly enough, that same pointy eared familiar was running up & down my sidewalk right in front of my gate. I have never seen this dog ever in my life & he didn't have a collar. I'm not sure what it means but I thought that was so crazy to have experienced that (: sending love & light to all.

[@jasonstephensonmeditation]

Hi Maddie, thank you for sharing your beautiful experience with the meditation and the visualisations that unfolded for you. It sounds like a truly magical and meaningful journey. The image of you dancing under a willow tree in a wide open meadow evokes a sense of freedom, joy, and connection with nature. It's a beautiful symbol of embracing the present moment and finding harmony within yourself. The dog's playful presence may be a gentle reminder of the interconnectedness of all things and the support that surrounds you on your journey. May you always feel connected, guided, and protected. Namaste.

[@Catsgirl32]

Quick update on my experience with this!: I’ve listened to this 3 times so far, the first two times I just got very vivid dreams which is indeed what I usually set my intentions to. The third time I did set some loose intentions on becoming lucid, and it actually worked! Realized I was dreaming in the middle of a long dream, I went “Oh yeah I am dreaming... Yup nice..” and tried to ‘summon’ some object to make the dream easier to continue but it didn’t work. Then I got bored of trying and decided to just continue the dream without being lucid. I’ve been lucid before but for this one it was just really amusing how I was too lazy to keep it up lmao. Very neat that it worked though! So yeah only positive effects so far, if you’re reading this wanting to also lucid dream then my main advice is to set your intentions! Tell your brain you want to lucid dream and keep trying and getting more comfortable in your dreams and it’ll eventually happen! :) Take care now, good night~

[@jasonstephensonmeditation]

Hi Catsgirl32. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

[@abubakarlawal6375]

±2348102689570⏯️⏯️⏯️⏯️ Hello it's works I can't believe am with my love again after so many years of break-up.,........

[@PaperDollDIY]

I love your voice, love the way you lead meditation. Thank you for these wonderful things

[@zahraalkhawaja6481]

I listen to this every time I can't sleep, and it works every time. So thank you ❤️😴

[@BanditMack]

I keep moving but i am following along i cant stop moving im going to come back to this tomorrow night and try again I need sleep

[@jasonstephensonmeditation]

It’s completely okay if you feel you need to try again tomorrow. Sometimes our bodies just won’t settle right away. Be kind to yourself, and know that you can come back to it when you’re ready. - Team Jason

[@wkndengr]

I've been curious. Can't wait to see what's in store.

[@jasonstephensonmeditation]

Blessings to you my friend. Let us know if you would like to share.

[@kiiiwifu6046]

i dont even use this to lucid dream... i just like ur voice it helps me sleep

[@CarolynCreed]

Ahhh this was so incredible!! I can't wait to try it again tonight, thank you!!

[@omghaley]

yeah my dreams have been crazy. i can’t remember in my dreams to notice i’m dreaming but my recall has been great.

[@lucyluxford7319]

I listened to this for the first time last night, I held my hands out and said to people round me (in my dream) you’re all in my dream with me. I was flying high, it was crazy. 😂

[@jasonstephensonmeditation]

Hi Lucy Luxford, this sounds like a really uplifting experience. Thanks for sharing this with me. Much love your way!

[@assirianelson9113]

@Jason Stephenson - You are magnificent, My Friend! And thank you for sharing your MAGNIFICENCE with ALL OF US!

[@jasonstephensonmeditation]

[@assirianelson9113]

@@jasonstephensonmeditation - I propose: >3>3>3>3

[@assirianelson9113]

@@jasonstephensonmeditation - But don't complicate it to much because I am not Einstein.😀😁😅😂🤣

[@assirianelson9113]

I finally had a little time to research.

[@cherylyoung6534]

This is great! After only 3 nights, I’m already aware I’m lucid dreaming and taking control! For instance in a dream, a project was due by 8 am, I was so tired and making mistakes. I realized I was never going to make it… but I knew I was dreaming and moved on…

[@ioniann7741]

I tried this at the start of this week out of fun and thought nothing of it. Imagined the tree, the object and the gateway in space. In the first night I literally didnt dream anything or at least remember it. Second night I had this weird feeling of falling asleep while being conscious, night 3 I stopped listening to the meditation when going to sleep, just because I wasn‘t actively attempting to lucid dream anymore. Then day 4 I drove off to my family because I a week free before christmas. I was getting in holiday mood and crazily thats exactly the point when my dreams started getting lucid like crazy. Like every night I just fall asleep normally without meditating at all, but the dreams still go through the roof and I can actually seem to control my actions, although I seem to have 0 influence over the setting im in (yet)

[@priscillamartin7815]

You and Christian have been making my nights so much easier and calmer. Thank you for your hard work 💕💕

[@jasonstephensonmeditation]

Blessings to you my friend.

[@priscillamartin7815]

@@jasonstephensonmeditation Blessings to you as well.

[@GlidingPara]

The visions I got from doing this were unbelievable. The places I went to were only places I’d have dreamed I could go to in person. It felt like I was there. WOW!

[@Nu_Tella_Live]

wow! new guided meditation??? cant wait to try and sleep tonight lol. thx for all these. been so helpful

[@jasonstephensonmeditation]

Blessings to you my friend.Sleep well

[@StefanlitVlogs]

been 6 days in a row, finally able to rememeber dreams long enough to write them down and know almost 75% of the time im dreaming.. my new favorite video

[@jasonstephensonmeditation]

This sounds beautiful and creative. :)

[@StefanlitVlogs]

@@jasonstephensonmeditation would love to set up a zoom call possibly sometime to learn more!

[@shambala888]

This is so soothing and calming,this voice relaxes me so much 😔 thanks in advance before I go to my colorful and tasty dreamy world!!!

[@annieanderson7587]

I've only ever had one lucid dream that I can recall. However I used to have sleep paralysis and at the time I never knew it was called that and scared the hell out of me. Since 2012 I've not experienced that and I am greatful because since then I had an awakening journey and it started when I had my first lucid dream. I hope with this guided sleep meditation I can have a deeper experience. Thank you for sharing.

[@relaxforfuturedreams]

Beautiful mental talking to awaken inner tranquillity 😇🙏Thank you 🙏😇 This one video of me really caused a stir! 🙏😇😍🙏

[@andreaf6456]

I’ve been listening for months and I have very lucid dreams however I can’t realize it inside the dream 😂 I’ll keep trying. I need to mention I started listening because I couldn’t fall asleep but this has helped me tremendously thank you !!

[@katelynmartin4355]

This is amazing!

[@GothGer11]

I know I am, and so are you.😊

[@jasonstephensonmeditation]

I am so happy you enjoyed it

[@russelljones7151]

I love Jason Stevenson's videos, they make me dream so awesomely

[@jasonstephensonmeditation]

Sweet dreams and restful sleep to you my friend. :)

[@narutogirl4716]

Bro my soul literally left my body and it was amazing. I loved this Thank You 😊

[@jasonstephensonmeditation]

It heartens me to receive responses like yours, Narutogirl47. Much love. 😀

[@boys356]

Never forget you are loved

[@jasonstephensonmeditation]

Blessings and love to you too, my friend. ✨

[@imurdaddy3509]

Tonight’s my first night trying your stuff out by the comments I’m sure it’s going to be amazing, will come back in the morning with a edit if I get a experience! I haven’t done any guided stuff in a few months

[@arthurhunt642]

I dream all the time and in color and have had some where I had the sense of smell and taste. I've only been aware of "lucid dreaming" for about a week now and have only been able to try it a few times with no result as of yet. I do realize, just as this video suggests, it takes time for it to work. I've listened to quite a few of these videos over the last week or ten days and from the sound, voice, and guidance I hear from this one, I think it's going to be the best one for me. Thanks..

[@sulkoma]

I love Jasons 61 point yoga guided meditation, it's honestly the best guided meditation I've ever listened to The first time I ever did it, I felt a tingling sensation down both my arms after finishing the breaths for the last arm, then the same with my legs when I finished those & when I finished the final breath, my whole body felt the sensation. It was amazing at the time to me, I wanted to just shout out to my girlfriend & tell her about it, but I didn't wan't to kick myself out of that sensation etiher I never felt that sensation ever again, only the first time & I've done that guided meditation many times, easily 100+ times & i've told many people to try it too, specially anyone ever talking about sleep issues. That reminds me too, a guy at my old gym mentioned he has trouble sleeping & I gave him the link to the exact guided meditation vid & the next day he was telling me how he had some orb of light come from his forehead & expand & I can't really remember what else he said.. but it made me think he was having some kind of DMT release or something, I was a bit jealous Anyway, I can't wait to try this tonight.

[@DJShawty2]

Lol the end of this made me laugh a little just the way you said it. But I love this! I would LOVE to experience this

[@heatherhorvath4490]

You are loved 💕

[@stefaniasettanni7750]

Hello Jason thank you again for your amazing work that you doing for us 🙏🏻❤️ Today I had a very hard emotional day I need my meditation with you 🙏🏻

[@jasonstephensonmeditation]

Sending you love

[@jessie.jay03]

I love this meditation but I also want him to read me a bedtime story with that beautiful voice.

[@StefanNeff]

I really enjoy your mindful guided meditation Jason. I am so grateful for you 🙏😊

[@jasonstephensonmeditation]

Thank you so much for popping by to share your gratitude with me. I value the time you spent writing it to me. Much Love to you Stefan Oskar Neff

[@joshrogers7382]

Best experience ever

[@jasonstephensonmeditation]

Lovely. :)