Mediterranean Three Bean Salad! The BEST you'll ever have

This three bean salad is so bright and packs tons of flavor from fresh herbs, capers, and a zesty garlic Dijon vinaigrette. It’s the perfect potluck salad. Recipe: www.themediter...

[@maureenkemp5462]

I made this tonight for the first time. Everyone loved it. Delicious. Thank you

[@MaskedAlaskan]

This is the only way my family eats 3 bean salad now. Thank you for sharing this recipe.

[@avabassnett799]

I loved the receipe. Most of my favorite ingredients.

[@sharonc8138]

A salad that eats like a meal! Perfect for summer

[@emmamilhouse3484]

This looks absolutely amazing

[@finsterthecat]

I made this for my husband and I we both love it.

[@TheMediterraneanDish]

So glad you enjoyed it!

[@christyhenson9025]

Thank you. Love it!

[@aliciauvangkitchen9880]

Greetings from Malaysia... Wow, that Mediterranean three bean salad looks delicious & nicely prepared...really love this recipe, will try it soon...

[@TheMediterraneanDish]

Enjoy!

[@jeank9981]

An excellent recipe and great video. I don't understand some of the hateful comments below though. If these commenters don't like an ingredient, leave it out and don't throw shade at the creator! Jeez!

[@rainbowgirl4038]

It looks incredibly delicious. Thank you. Have to bring a dish to a bbq so will make this. Xx

[@deanie109]

I added a splash of red wine vinegar.... so delish!!!

[@lawrencekellie]

I was going to make something with ground beef, probably your Meatball "I want to marry you" soup! I've made it once, and it is GOOD. However, I decided on this recipe. However, I didn't have some of the exact ingredients, so I used some other vegetables. It idea was your's. I did have the three beans in it! It is also GOOD. Lawrence

[@samanthataylor2024]

Looks gorgeous

[@joycedimaggio3816]

Looks delicious!!

[@susanm7925]

You created a wonderful recipe.

[@TheMediterraneanDish]

Thank you!

[@johnniehh]

Just made my notes and gonna make it now!

[@sbblmb]

The chopping skills are woeful

[@chazzywinz123]

How long would this keep in fridge as meal prep? Looks wonderful thanks!

[@alicecalsada3838]

Yummy , thanks for sharing your recipe

[@TheMediterraneanDish]

Alice My pleasure!

[@gailpettee7906]

I would love to try this but I don't know which beans to use. I tried going on your website but my assistive equipment on my computer has trouble with the website, I love your videos though❤❤

[@rhondascraftobsessions5817]

All I need are Canneilli beans, Dijon, and mint!

[@RogerWarner-zt2gp]

I can identify some of the beans. What specifically are the three beans used.

[@andrewmoore5628]

Great, thanks thanks for this, but I'll give this a go later in the week, would it go with fish?

[@TheMediterraneanDish]

Absolutely!

[@gena7359]

Please post your Facebook videos to you tube! I do not do fb, Instagram or Twitter, so I must watch you on my daughter's account. Our family enjoys your recipes 💖

[@TheMediterraneanDish]

Regina you got it! Working on add more KZbin videos :)

[@stevetravers8195]

Made this tonight.Had no Herbs or Capers in the house but still tasted great.

[@xfilion]

Have you got a country preference for your extra virgin olive oil?

[@auroragarcia7368]

Looks Rico ! (:😋

[@babarizwi3224]

good

[@marithessmonte1210]

Is that parsley or cilantro? Looks like cilantro.

[@iTagen91]

What other sauce instead of mustard could I use? Could you list a few that might go well? Thanks

[@TheMediterraneanDish]

If you need to, you can omit the mustard

[@seemamubeen8824]

Are the beans are boiled?plz let me know ..

[@Zarai_Numbers]

They are canned beans.

[@cameronakil6572]

this looks great!!! what makes it Mediterranean?

[@TheMediterraneanDish]

Hi, Cameron! Every ingredient in this salad is very much a part of the Mediterranean diet. That, coupled with the blend of flavors, is what makes it Mediterranean. Thanks so much!

[@carlkucharski9758]

If you take your knife and scrape with the duller end your knife will stay sharp longer.

[@jurolewis9647]

What beans did you use 🤔

[@jessicabarbot4317]

Red beans, white beans and chickpeas

[@daveogle4239]

Decent recipe but please stop scraping the cutting board with the sharp edge of the knife. Unless polypropylene is an ingredient?

[@Inthefoxhole]

That's what I thought. Wood ot glass.That plastic is an estrogen mimiker. And worse

[@ronaldmccutcheon]

What are the 3 beans

[@jessicabarbot4317]

Red beans, white beans and chickpeas

[@TriptiYadav-j6g]

Dressing? What all you added?

[@carlamartinezjoy]

vey fun recipe ! thank you for sharing! I did a salad recipe on my KZbin channel if you will like to stop by! thank you 🥗🥗

[@iainnoble4]

Who eats all the food after you have finished your videos?

[@TheMediterraneanDish]

Great question! We have a crew of 2 cameramen and some kitchen help. We share each meal together and don’t let anything go to waste!

[@iainnoble4]

@@TheMediterraneanDish Follow up - where do you get all those herbs? My supermarket just sells little sealed packets.

[@TheMediterraneanDish]

We get them from a local Mediterranean grocery store

[@fid3581]

What is kooks

[@cerberus7849]

She didn't tell us what three beans she used derr

[@gingernut2297]

Use honey

[@suzanwood868]

Looks delicious but you make me worry every time you use your knife. I took a knife skills class online about ten years ago and it changed my life. I love chopping veggies now. I highly recommend it to protect your lovely hands.

[@joeadaszynski6671]

Ya she has no idea how to chop, dice, etc

[@arabcampers9554]

Half lemon for all that ? Lol are you serious ?

[@Ulysses3473]

Mmmmm looks pricey.....was healthy till the dressing went in there too.

[@Thelitterlounge]

This was gross 😝 who adds sugar, cancer agent to a healthy bean salad 🥗 and mint to what is up with this meal ?

[@petitharry]

Everything was good until she put sugar and salt, both refined. Instead could of put pure honey or Himalayan salt. Please keep it natural and healty. Abit of dill would of been good also. The rest is good.

[@TheMediterraneanDish]

We use kosher salt in all our recipes...you can omit the little bit of sugar.

[@petitharry]

Your salt being Kosher has no relation of being it healthier. Please be honest. Your still using refined table salt. Kosher is a religious word not a healthy alternative. Also your using two spoons of sugar again refined. Did you know to refine sugar and salt they use nuclear machines in refineries ? You should use Himalayan salt on all your recipes and no refined sugar. Number once cause or cancers are the two whites. The rest of all your ingredients and presentation is excellent. We come from the mediterranean, we have good wholesome products. Lets encourage people with the natural ingredients.

[@merchyllynable]

@@petitharry Himalayan salt is pink due to impurities, table salt is healthier. Look it up.

[@petitharry]

I see Himalayan salt is pink because of the minerals within underground sea salt deposits. Table salt and table sugar are refined with machines from Taiwan that expose radiation, If you think it’s healthier then continue consuming, you’ll probably understand it on the long run when you get health issues.

[@js8213]

How about say the beans. How about mentioning all ingredients by name