Meet Jesus on Your Yoga Mat: Day Four

Meet Jesus on your yoga mat in Day Four of our Week of Creation yoga series!
This 7-day series is brought to you by The Abbey, an online community for followers of Jesus and lovers of yoga. Read more about joining The Abbey at theyogaabbey.com
In this 20 minute practice we explore God's creative acts on Day Four of the Creation Story. On this day, God establishes rhythm in creation by calling the sun, moon, and stars into being.

[@megangelband5971]

I’m doing this series for the second time and loving it again!

[@HipHopIsInMyNYBlood]

This series really is a blessing. It really allows me to center God in my day.

[@courtneyjoyfriesen9989]

I feel blessed and nourished by this practice of both sun and moon! Thank you for reminding us to find balance in the doing and the resting in our life... amidst lockdown as a new mama I really needed that reminder. Grace upon grace in the rhythms of life right now.

[@andreahopkins4185]

Lovely, poetic, and powerfully spiritual! Love how you bring the LORD to our time of body, mind, and spirit❣️

[@netteroseyoga2907]

LOVED today!! Thanks

[@brittanyk2696]

This practice was SO good!! Thank you Caroline! You’re always amazing 💙

[@jamiecarson6552]

Brittany K kzbin.info/www/bejne/q6DbpGufrdigqM0

[@CHARISSAJACOBSON]

Once again I feel relief from this good work. 🌸 Thank you so much!!!!

[@NataliesLife]

Such a great practice! Can you do another practice where our legs are along the wall? That was my favorite!

[@maggiegonzalezjuarez7717]

Love the Abbey, my friend, aplausos del cielo para ti y tod@s!!!!

[@kellylewis502]

the sun part just flowed way too fast. I found myself skipping positions to keep up.

[@CarolineWilliamsYoga]

Hi Kelly! Thanks for your feedback. I want to make sure to tell you that you're always free to skip positions! What's most important is paying attention to the needs of your body. Feel free to practice with some of the slower practices as your starting out. There's no rush! Thanks for being here.

[@lindajones4327]

I loved this, just a note the beginning part is a little too fast to actually do the poses well.

[@CarolineWilliamsYoga]

Thanks for the feedback, Linda! Remember that you can take it as slow as you need to, and it's okay to skip poses as well. Take your time and listen to your body! Blessings.

[@pauldavies2550]

Hi Caroline total beautiful and amazing and inspiring yoga video Caroline please please do more yoga videos Caroline please do a yoga video with inversions shoulderstand and inverted bicycle and plough and feet and thanks for shareing Caroline awsome yogi amazing you rock Caroline

[@CarolineWilliamsYoga]

Thank you for this encouragement, Paul! I plan on making plenty more videos in the future and this is a great suggestion!