Meeting The Moment - with Josh Putnam

Do we need to look at conditioning or can we look at our direct experience in the moment and see it’s all a story. Do we make the story feel a bit better or play the game lightly knowing that we have seen through the thoughts and beliefs of separation. Josh presents meeting what is happening in the moment at a bodily level.
Examine sensations, get to know yourself and see that merging with what is happening, reveals there is no separation.
The moment is always the moment, no matter how you think you can manage it, it’s still ‘just this’ the moment.
Check out Josh’s KZbin Channel So Awake youtube.com/@S...
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