10 Self-Care Tips for NEW MOMS (postpartum health, wellbeing + what I wish I knew)

[@livingwholewithless]

YES to all of this 👏🏽 my biggest tip as a mama of a 10 month old baby is to accept the new season of life, embrace your current circumstances and do life WITH your baby instead of trying to escape. It encourages baby to be flexible with you and provides a positive example. Thanks for the tips! I love your channel ❤

[@truthandbeautyco]

Words of wisdom

[@meghanlivingstone]

THIS IS HUGE! Yes yes yes. Acceptance of my new reality was definitely a thing that I had to undergo, even though I had wanted it so much, it was still such a huge change. I had to adjust by flowing with this new baby in my life vs. trying to live my life like it was before (which can cause a lot of frustration).

[@MiaJohnson-x4m]

Honestly, this book ‘Raising Warriors: Preparing Your Children For a Godly Life’ gave me the encouragement I needed to stay strong in raising my kids with Christian values, it’s comforting to know Im not alone on this journey

[@claudinealhambra7254]

Do what feels right- trust your instincts. People will give their unsolicited advice, but at the end of the day, you will still do you. 😊

[@jamesvivianjv98]

Thank you! My partner has struggled after her c section and I’m going to send her this - hearing from another mum that she’s not alone is really important I think. As much as I want to help, shared experiences are definitely the better way to get the message across.

[@panlantaw]

Mommy I would recommend singing a praise song to God in the morning as it lifts up your spirit, that includes faster physical healing as well. The mind shift of focusing in God's goodness is refreshing as always. That's what I do now though I'm still in my 5th month pregnancy and staying at home. I feel so assured in God's power and faithfulness that this journey is going to be an enjoyable one.❤

[@lenaramos0611]

Oh yes. I feel it 100% I was after a week alone all day, 5 days a week. With a new born, 3 weeks before he was born my mom died so I was really emotional and on the other hand I didn't had baby blues like some others. But one tip: Its all a phase. If they arent easy for a few days or seem like they totally changed they are propably having a system update. And after that they will achieve a lot of new skills. Thats so fascinating. And: they will grow up so fast. So live in the moment even if its tough. Its only a short time that they are so little And: do everyday something just for you wirhout baby. Even if its 2min to make a tee or just sitting 🙈 My little one is now 7 month old and I cant believe hes alreas so big

[@glennamartin193]

I started having my children at 31 and I think I was a more helicopter momma because I was an older momma. I took things very seriously that I noticed younger mommas just breezed through. If you are an older momma just know that although this is a tremendous responsibility it is also something that people have done since time began and did well or you would not be here. 🎉😂 Laugh it truly is the best medicine!

[@sallygo7984]

So true! I’m 34 old teacher imagine the responsibility I have felt, insane 😊

[@katiethomas5889]

Very good points! Basically: don’t neglect yourself and keep up with your routines even if theyre shorter😍

[@stephanienoble2926]

I have 5 children and can relate so much to this! My youngest is 19 months and sleep is still a struggle along with getting time to myself. It’s hard and you are doing great! Your daughter is so precious!

[@maricela0090]

Beautiful video. You are doing a great job ❤

[@JoyCojan]

Thank you so much for this encouragement. I have a two year old and a 4 month old and often feel very alone and this makes me very anxious. Some of these tips are a good reminder for me.

[@kinseyjohnson4341]

These were great tips! I'm on number two now at 7 weeks. With my first experience I so loved my son and loved those early days but I really neglected my needs and didn't know how to ask for help. These tips are really crucial to avoid PPD and just overall have an easier time easing into motherhood! Thanks for sharing

[@ciaranewland1072]

This is all soooooo good!!! I’m having my second baby in a couple months and these reminders were so good🥰

[@cf3635]

I utilized the Ontario Early Years Centre. They have lots of drop in programs and scheduled programs from 0-6 y.o. It was a life saver for me. It gave me something to look forward to (getting out of the house) and for my children (different toys and activities) and getting to visit with other parents (socializing) and having experienced staff that could help with questions or concerns and it was free too!

[@meghanlivingstone]

Oh is this the EarlyON centres?! I have one nearby and this is where I plan on going! 😄

[@cf3635]

@@meghanlivingstone yes! The name has changed since I used it. ☺️

[@9001emil]

Yes! Love EarlyOn, we go in Guelph!

[@annieguimond2706]

Thank you, it's very hepful !! My little baby is coming is less than 3 weeks !

[@lisalouiseuden8692]

Thank you for making this video and sharing these things 🤍

[@lauragaughan7756]

Hi! I am six weeks postpartum. This video SPOKE to me. I also had a C section & healing from it was so rough. You vocalize so much of what I was feeling here. Thanks, girl. ❤

[@Cyberdyneskynet]

This is our 5th baby. We are expecting him in November. I’m brushing up on all post partum videos and diets and reminders. It will be our 3rd home birth. All of the information is appreciated 🙏 God bless!

[@sarahpelletier3123]

Thank you so much 🙏 I’m expecting in may and these video are precious

[@meghanlivingstone]

You are so welcome!! And congratulations 💖💖💖

[@fatimaissufo]

Love the video... post partum self care is essential 💙

[@meghanlivingstone]

Absolutely ❤️

[@OffhandAgent]

Due in 8 weeks! Trying to prepare my mind for postpartum. Thank you so much for sharing these wonderful tips❤

[@Casscapri]

You are doing great Meg 🥰 The postpartum is an extremely intense moment filled wit mixed emotions, like you describe (I say it as a mom of an older child, as well). I promise things get much better with time 😊, you just have to enjoy this magical moment. Sometimes I wish my son was a little baby again so I can hold him in my arms like in those times. It takes a lot of your energy, yes! so accepting help is really valuable. Cheers from Buenos Aires, Argentina.

[@karolinen1347]

Thank you for this helpful video ❤

[@typhaniford7812]

Thank you.. I am crying after hearing “it does get easier”… it’s just so hard sometimes. I’m just having a rough day. Thank you for this!

[@typhaniford7812]

& yes. All I want is just a moment to myself it’s so true.. me time is like the golden time!! It’s good.

[@keerthanapaneer5329]

❤️

[@shanellepearse]

You're voice is so soothing ❤

[@neylimargonzalez1696]

Amazing tips, one thing that helps me is going for walks before my baby wakes up in the morning or in the evenings when my husband is at home and he takes care of my son!

[@AhaYAHCreations]

Thank you, this topic is perfect. Looking forward to future topics. I was literally missing you😔. Looking forward to seeing more, as things are starting to "normalise".🥰

[@lanagoldsmith]

Congrats, Meghan! I’m impressed you’re making videos with such a new baby! Thanks for this: as a parent, it can be tough to think of what takes care of myself and to make the time. Postpartum life is not talked about in the general new baby curriculum so thank you for sharing this.

[@panlantaw]

Thank you mommy❤. God bless you 🎉

[@allisonhadland7148]

I've been following your channel for a couple years and I was so happy that we were pregnant at the same time. My baby is 6 weeks now and I've loved hearing about your experience and the tips you've picked up so far. This newborn time is so hard but so amazing ❤️

[@meghanlivingstone]

It really can be so so hard! Hope you're doing well!!

[@randljuliansawesome]

I absolutely love these videos. I am not a Mom yet but I really want to be. Thank you so much for all of your help with learning how to detoxify, live healthy, and care for yourself. Thanks for being so down to earth and removing the stigma. I don't know you personally but I love your videos. ❤️

[@OYO2261]

Hello everyone! Amazing video ever seriously it's so So Amazing great video hats off 👋

[@clairabear159]

36 weeks pregnant! Thanks for the tips ❤

[@Sophie-kn3gh]

Wishing you the best ❤

[@JenniferGeorghiou]

Great Video 🧡

[@asana_awakening]

Yes! My hot shower when my husband takes the baby is the most relaxing part of my day!

[@mullins809]

If you can - hire a mother’s helper - best decision we made! Made me a much better enjoyable mother 😀

[@mariyavatulko7922]

All good information 👍 👌

[@Theglammompreneur]

Self Care is so essential that most overlook PP

[@chelseabradish3764]

Lol you really take basic hygiene for granted until you have a baby

[@James-el6lj]

This woman is married to a filthy rich lawyer.

[@jennywilson32]

Oh bullshit.

[@KaCaro38]

I’m a new mom of an amazing 8 week old baby girl 🐣. Thank u so much for sharing your experience. I feel eveeeery word you said… was my experience too! 🥲 Prepped like crazy during pregnancy and for birth… and post-partum felt absolutely unexpected to me. I do agree with ALL your tips and yes… a quick reminder that we are not the only ones having those struggles. All women after birth actually are… is just that sometimes this topic is not much talked about. Kudos to your content 🙌🏻💚✨!

[@mariyavatulko7922]

I messaged you on Instagram but you did not answer me 😐

[@chelseabradish3764]

Lol you really take basic hygiene for granted until you have a baby

[@angiem7725]

I take basic hygiene for granted and I don’t have a baby. It’s called depression