Deadlift Technique for Seniors

Physical Therapist Margaret Martin visits Ryan Smith at the University of Toronto to learn deadlift technique for seniors and beginners. * My apologies for the ambient noise. The air conditioning system at the gym was quite noisy. I tried to have it removed during the edit but this was the best that I could do.*
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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. They are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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[@margaretmartinpt]

I created this video to demonstrate deadlift technique for seniors and beginners. Ryan Smith from the University of Toronto walks me through the technique and form.

[@angieb.1894]

Thank you. Just what I was looking for. Excellent demonstration and clear instructions from Ryan

[@weihawang4246]

You are a humble and good student

[@sydnieleehoughton3935]

Thank you, very specific!

[@margaretmartinpt]

Glad it was helpful!

[@angiebailey8884]

Thank you!! The trainer did a nice job!!

[@margaretmartinpt]

You're welcome!!

[@galinagaivoronskaia7860]

Hello, it was very useful for learning to do deadlift. Thanks! I have a question if it is advised for somebody with herniated lumbar spinal discs?

[@darlenepriest4202]

Could i do this with my posture stick?

[@weihawang4246]

And funny that you keep forgetting your head posture 😂