Melt Away Stress With This Breathing Technique

[@iAmTheWagon]

Hell yeah. This is more like the Elliott I fell in love 8 years ago.

[@timlake5111]

I was going to say the same thing. His voice was off in the first few vids. Now he's more calm in front of the camera again.

[@Schrear]

If you're a long time fan, you know people.. human beings are always dynamic, always changing. Keep up or get left behind

[@bigheadedbaby1206]

Agreeed 1000%

[@liams888]

fuck yea, this video was amazing

[@gustavseepersad5536]

He has been posting great stuff for some time now

[@hmijares10605]

Been with you since July 2012!!

[@albertr8008]

Regular running is great training for this too. All about breathing deeply and regularly, and calmly pushing through while your lungs, heart and muscles scream at you.

[@Ericplaytoomuch1]

Hey Elliot I know you probably hear this a lot dude but you really have helped me so much with how I handle situations and the way I perceive things, you are a great teacher and a very knowledgeable man and the most humbled person, I’m very thankful for comming across your videos almost 9 years ago.

[@ThePaul303]

came back after 5 years. good to see you still here and you look GREAT!

[@Collinzmusic]

3:21 thank god I have trained myself to not react to external things happening while I'm focused on my task at hand. I did feel in the last month that my external franticness was starting to come back. I went from not reacting at all keeping stoic to kind of jumping a little and reacting to it and then I would kick myself later on thinking come on Shane get it together you know. So I needed this video just too embed that again into my subconscious. Thanks Elliot.

[@wr5460]

If you feel nervous, try praying for the peace of God. I have actually tried this when I felt anxious. It worked.

[@breatheeasily4013]

Always am peaceful when I pray for it.

[@daleburdette8270]

Diaphragmatic breathing. Skill that I learned through resiliency training. Definitely beneficial.

[@oranoski]

Im truly amazed about your transformation. I watched you back in the day and when you talked about bio energetics or yoga i was like yeah yeah. Doesnt sound right to me as a christian. Looks life you looked everywhere in the world and found true Love. our Father's love.

[@michalegraves32798]

THIS is Elliot Hulse! He’s back !!! Fuck yeah. Thanks Elliot!

[@mahbubhossainsamm]

Tbh.. It is a life changing video.

[@charlesmeke4131]

This reminds me of the teachings in “the way of the superior man” a book you recommended years ago. I recommend reading the author’s (David deida) other books it’s life changing.

[@waalex11]

*Anyone know what Elliott's new recommended daily stretches, posture and muscle imbalance fixes are?* Or is it the same routine he did in the past?

[@HellenicWolf]

Elliot is back... Love this

[@liefacts3000]

Thanks Elliot. This is so handy with my reflection techniques

[@jaydavidson6843]

I have the same book by Vlad. Breath is all-powerful. Be it Wims method, Systema, or Pranayama. It is all good for different situations.

[@agicentappcompany]

Love to see good old big brother Eliot back!

[@fiercebone825]

Glad you are back. Been loving your vids!

[@magikka2404]

The body is the mind! , stay grounded friends.

[@dpod8636]

Brother Hulse, countless thanks. Immediate relief

[@raymond5597]

“Of course she was wrong and I was right” 😂

[@1Pineapple]

I really hope that was a witty comment as well xD

[@shawnlacey6339]

Is there a benefit to shaving ones eyebrows or is this a personal preference?

[@ChiDante]

Nice one Very in sync. Thankx

[@mayankshuklla2251]

Keep bringing more such awesome videos....thanks Elliot

[@JolinHard]

I loved this

[@EL-ERIC]

Respect✊🏽

[@grime7002]

6:09

[@joeyy17]

You reading this comment. Wake up. Its 2011. You've just woken up. Its 11am. You turn on your iPhone 4s. You open KZbin. First video its YO ELLIOTT!!!!!!!!!!!!!!!

[@bobmarkerson]

Yeah let me check this on my Samsung Galaxy 2 lmao

[@but1z]

Word

[@ManojKumar-yz7hx]

Straight forward to "yoga"🙏

[@JRod979]

Hell yeah bro!!! This is it!

[@a_rod1678]

Hey, elliot how do you deal with brain fog and dpdr with bad posture? I am feeling kinda depressed when i wake from a nap

[@GutsAndGlory734]

Elliot, those were Good breathing techniques, in order to alleviate pressure.👍

[@BigUpzBrah]

Good stuff

[@tanzaniahope5049]

You said you don't do yoga anymore because of "demons and stuff". I've heard of this before but have you actually had any demonic encounters after doing yoga or are you just being extra careful? Yoga always makes me feel good

[@muhammadhamdy6874]

How do I contact Elliot Hulse If I have questions ?

[@GTDwithMatt]

Practice that the rest of your life! 👍

[@lonewolfnwj]

What do y'all think about the Wim Hof Technique?

[@NirodhaLL]

Hey Elliott, have you ever tried Vipassana (sstipatthana) meditation?

[@breatheeasily4013]

That is bad.

[@danielcole9070]

@@breatheeasily4013 why?

[@breatheeasily4013]

@@danielcole9070 experience

[@rifkyamir3610]

Breath 💯

[@joshkoya6315]

“I used to do yoga, don’t do yoga so much any more demons and stuff “ You won’t believe how much I related to this statement 😭

[@hekuranballanca4388]

What’s he mean by this?

[@akashdeepsingh7506]

i dont get it

[@carldebeer3679]

Haha absolutely 😆

[@nathanayala2066]

@@hekuranballanca4388 I think he’s a Christian now and I think part of that belief is that demons can enter you through yoga… but with that logic, so could angels… so idk What does he mean???!!?!

[@mbsfaridi]

@@nathanayala2066 I think it's because of the vulnerable positions and shutting down your mind and stuff since those positions are similar to what satanists do get possessed. He said plenty of times that he subscribes to the Catholic Faith but I don't understand it's the mainstream one or not. Angels can't do evil but the Demons do.

[@brucekaralash5054]

A horse will destroy you if you mess around!🤣 Great vid man.👊!

[@hmijares10605]

Fuck yeah!!!! Keep this intro

[@whit3_]

The dad i wish i had

[@a.b.c.520]

Patrick mckeown teaches some great anti panic attack reaching techniques

[@ykd0011]

Other youtubers : you will be ripped. You will be successful etc Elliott : "you will be BALLER"

[@awwa8923]

the elliot i missed

[@andrewzel]

The Starbucks example was straight from Coming to America :D

[@Onemorechance12]

Breath deep into your %&@!

[@bennyblanco5555]

breathe into your baloons

[@hekuranballanca4388]

You believe yoga is demonic?

[@1Pineapple]

Did I hear that right: his dog is trained to attack dogs? WTF...

[@UnfinishedProjectDartSport]

I hold the brake and mash the gas all the time, better stress relief than breathing funny😂

[@Contemporarywise]

Try to make videos in normal portrait not on ipad.

[@Lightman741]

Does yoga open you up to demon possession

[@Contemporarywise]

Idk i was confused i do yoga everyday.

[@akashdeepsingh7506]

@@Contemporarywise its just a belief

[@gaben1730]

you look puffy bro