Men: How To Fix Hair Loss At Home (Full Guide)

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Perfect Hair Health

Perfect Hair Health

Күн бұрын

Fighting hair loss? Your newsfeed is probably overwhelming you with the latest cure, breakthrough, or product disrupting the hair growth industry.
In this video, we'll separate fact from fiction, reveal what does (and doesn't) regrow hair, and strategies to fix hair loss from the comfort of your own home. We'll accomplish this by following a step-by-step framework: assess, act, and adjust your plan based on data.
Assess
- Understand the different hair loss types (androgenic alopecia, telogen effluvium, scarring alopecia, etc.)
- How to get a hair loss diagnosis (and dominate your dermatology appointment)
- How to perform a quick at-home test to assess your hair loss
- What are the different factors that cause hair loss, and how to rank them
- Analyze treatment targets based on three key metrics: regrowth potential, evidence quality, and long-term viability
Act
- FDA-approved treatments (Finasteride and Minoxidil)
- Natural interventions (Microneedling, Topical & Oral Saw Palmetto, Topical Melatonin, Topical Stemoxydine, Topical Redensyl, Capixyl, and Procapil, Topical Caffeine, Topical Adenosine, Topical Rosemary Oil, Topical & Oral L-Carnitine)
Adjust
- Double down on 5-alpha reductase inhibition (Oral & Topical Dutasteride)
- Antagonize androgen receptors (Fluridil, CB-03-01, Spironolactone)
- Resolve Scalp Inflammation (Ketoconazole)
We hope this video helps you make more informed choices, prioritize treatments that work, and get the best results possible.
--
FREE RESOURCES:
Free Guide: Interactive Chart Exploring Hair Loss Disorders:
perfecthairhealth.com/hair-lo...
Free Guide: Primary Vs. Secondary Factors In Androgenic Alopecia:
perfecthairhealth.com/the-lea...
Our Research & Educational Resources:
perfecthairhealth.com/
Treatment Metrics:
perfecthairhealth.com/treatme...
Evidence Quality Rubric:
docs.google.com/spreadsheets/...
Topical Finasteride Calculator:
perfecthairhealth.com/topical...
Scalp Massage Video & PDF:
perfecthairhealth.com/scalp-m...
--
VIDEOS MENTIONED:
Topical Finasteride:
• Topical Finasteride: S...
Microneedling:
• Microneedling For Hair...
Evidence Quality Masterclass:
• The Hair Loss Industry...
Results Horizons:
• "Maybe I Need More Tim...
Telogen Effluvium:
• Telogen Effluvium Expl...
--
WANT OUR PERSONAL SUPPORT?
Let Us Help You On Your Hair Growth Journey:
perfecthairhealth.com/join-now/
--
TIMESTAMPS:
0:00 Intro: How To Fix Your Hair Loss
1:35 Assess Your Hair Loss
1:38 What is Androgenic Alopecia?
2:03 Get a Hair Loss Diagnosis
4:08 At-Home Hair Loss Assessment
5:51 What Causes Hair Loss? (DHT)
8:32 Aside From DHT, What Else Causes Hair Loss?
10:03 Primary vs. Secondary Factors of AGA
12:02 Treatment Mistake: Resolving the Wrong Causes
13:04 Free Educational Resources!
14:00 Hair Loss Treatments
14:20 Regrowth Viability
14:55 Evidence Quality
15:46 Long-Term Viability
17:16 Treatment Options
17:20 Finasteride: What Is It?
18:14 Finasteride: How Does It Work?
18:57 Finasteride: How Much Time For Results?
20:50 Finasteride: Expectations
22:00 Finasteride: Side Effects (And How To Reduce Them)
25:26 Minoxidil: What Is It?
26:12 Topical Minoxidil: How Does It Work?
27:07 Topical Minoxidil: Why Isn't Everyone Using It?
28:42 Topical Minoxidil: How to Get Results
29:53 Oral Minoxidil: How Does It Work?
31:15 Natural Treatments: Is There Clinical Support?
33:05 Safety Data Problems (Natural and Pharmaceutical)
38:26 Microneedling: What Is It? How Does It Work?
40:27 Highest Ranking Natural Treatments (Saw Palmetto, Melatonin, Stemoxydine, RCP, Caffeine, Adenosine, Rosemary Oil, L-Carnitine)
42:37 Enhance Finasteride & Minoxidil Results
42:50 5-Alpha Reductase Inhibition: Oral Dutasteride
45:10 Antagonize Androgen Receptors
46:16 Safety Risks of Oral Androgen Receptor Antagonists
46:47 Topical Androgen Receptor Antagonists (Fluridil, Spironolactone, CB-03-01, RU58841, Pyrilutamide)
49:53 Scalp Inflammation: What Causes It?
51:26 Ketoconazole Shampoo (Resolving Scalp Inflammation)
53:15 FAQ #1: Low-Level Laser Therapy
54:27 FAQ #2: Scalp Massages
56:32 Final Thoughts
--
About Rob English:
-Editorial board member of Dermatology and Therapy
-Medical editor specializing in hair loss disorders
-Peer-reviewed publications: perfecthairhealth.com/publica...

Пікірлер: 478
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
We worked really hard on this one. I hope it helps you out! ❤(Free guides for you below) Interactive Chart Exploring Hair Loss Disorders: perfecthairhealth.com/hair-loss-disorders/ Primary Vs. Secondary Factors In Androgenic Alopecia: perfecthairhealth.com/the-leading-theories-of-hair-loss/
@fecorekasi
@fecorekasi 3 ай бұрын
Thanks a lot ❤
@riv0049
@riv0049 3 ай бұрын
Hey brother can you see this, important long term side effects of finastraid www.ncbi.nlm.nih.gov/pmc/articles/PMC7308241/#:~:text=This%20treatment%20may%20result%20in,dysfunction%2C%20among%20other%20metabolic%20dysfunctions.
@Sammyboy2598
@Sammyboy2598 3 ай бұрын
I do appreciate your work but I wish there was some better options than finasteride and dutasteride... because they seem to be the only ones that work
@Limitless_Doom
@Limitless_Doom 3 ай бұрын
have you looked into cistanche tubulosa and Laminaria japonica ( kombu / japanese kelp ) ? I have the cistanche.. i just don't know which product is right when it comes to buying the second one..
@gopikrishna1831
@gopikrishna1831 3 ай бұрын
I having serious hair loss and later suffering from inflammation which it further causes uncontrollable hair loss Could you please help me on it I thought of using green tea and rosemary oil. Can I know ur opinion on it?
@higherself8998
@higherself8998 3 ай бұрын
answers all the bald head community questions in one simple vid, what a legend ❤
@Specific.
@Specific. 3 ай бұрын
Υou were the first to put the idea of ​​scalp massage in my mind. Today, 12 months later, I got all my hair back (everyone asks me how I did it), look better than I did in my 30s and i am 40. Thank you so much Rob
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
Wow! That's an incredible response. Congrats!
@mystery6088
@mystery6088 3 ай бұрын
What is your method and how many times per day? Thank you
@dragosxtc1901
@dragosxtc1901 3 ай бұрын
We need evidence, before and after photos, do you have a reddit post/topic on tressless that you can link?
@tropes_
@tropes_ 3 ай бұрын
How frequently did you do the massages over those 12 months, and was the hair loss in the crown region?
@troytrey
@troytrey 3 ай бұрын
@@tropes_it's a lie ! Lol
@BM8C7
@BM8C7 3 ай бұрын
Hands down best hair loss videos on KZbin
@mjmahbub2020
@mjmahbub2020 3 ай бұрын
bro become a doctor just to reverse his hair loss 😂😂
@8214jon
@8214jon 3 ай бұрын
Fantastic information as always Rob!!
@Turbopasta
@Turbopasta 3 ай бұрын
I'm still very early in my journey for this, going to see a dermatologist in a few days. At worst I have minimal balding but I still want to catch it early. Happy to see a fresh upload from someone who clearly puts a lot of thought into the content they produce.
@bevnae
@bevnae 3 ай бұрын
Phenomenal work Rob, thank you.
@onion8661
@onion8661 3 ай бұрын
Wow, a lot of work has been done, thats for sure. Thanks a lot
@philliptaylor2870
@philliptaylor2870 2 ай бұрын
That video was the most informative video on this subject matter ive watched to date. Thank you. Subscribed.
@lewynld
@lewynld Ай бұрын
Best video I have ever seen on hair loss.
@woollyclouds2677
@woollyclouds2677 3 ай бұрын
What an extremely insightful video, thank you so much Rob for all the work you do
@farnoud
@farnoud 3 ай бұрын
this was the best video on hair loss I've seen. thanks
@jonatanaugust6793
@jonatanaugust6793 2 ай бұрын
I loved how u explained it so well and with visuals, it’s much easier to understand the whole process. Thank you 🙏🏻
@utkarshpatel2959
@utkarshpatel2959 3 ай бұрын
best video ever for hair loss....1000x better that the docs selling prp/transplant as the last resort...very underrated video deserves 1m views atleast.
@pastelteaaniiii
@pastelteaaniiii 3 ай бұрын
A long time KZbin user. I have never seen a video this perfect. Absolute goldmine of information presented so wonderfully.
@rayzrsharp
@rayzrsharp 3 ай бұрын
Best most clearest detailed informational and informative video I’ve ever seen on the topic of hair loss and SOLUTIONS! Thank you for this! Answers pretty much all the questions I could think of.
@samcarter2060
@samcarter2060 3 ай бұрын
Awesome information! Thank you for putting this together. I did have a question on the Retinoic acid though. Some minoxidil solutions combine retinoic acid with topical finasteride (so you get all 3 ingredients in one topical). Do you think this will increase the systemic absorbtion of the Finasteride? I don't think there has been research on this combo specifically
@BiZii1024
@BiZii1024 3 ай бұрын
Thank for the video!
@sanches796
@sanches796 2 ай бұрын
I’ve watched sooo many videos about hair loss and this is by far the most complete. Thank you so much for all the work you do 🙏
@petesantana7302
@petesantana7302 2 ай бұрын
The only thing I can tell is wow You really got this topic better than my dermatologist And I am a clinician so I am very grateful to you
@Rikooooooo
@Rikooooooo 3 ай бұрын
Very informative, well edited video😊. Although I'm not sure that minoxidil with 10% or 15% would make any difference. Was this already researched? Thank you!
@davidbasil3161
@davidbasil3161 3 ай бұрын
Great video Rob! Thanks a lot. I've noticed that scalp area that comes into contact with a pillow at night never goes bald. Coincidence? Maybe we should be asking what's wrong with side and rear parts of the scalp instead of the front and crown?
@EricGames117
@EricGames117 Ай бұрын
I have been doing my own research on this topic for some time now (at least 6 months) and I have to say that this is the best video I've seen on the hair loss topic. It is by far the most in depth and informative on the overall subject of male pattern baldness that I've seen and it has given me a lot of encouragement when it comes to fighting hair loss. Thank you Perfect Hair Health for such a great video!
@andreb.1378
@andreb.1378 3 күн бұрын
Priceless video! Thank you for this.
@Forthismobile-vn6hr
@Forthismobile-vn6hr 3 ай бұрын
I'm so grateful I found your channel, Rob! Your videos are incredibly informative and have given me a much deeper understanding of hair problems and the hair industry. However, I would love to see your content translated into indian language Hindi. Having access to this information in my native language would be invaluable for myself and many others in India, where unfortunately, the market is flooded with fake hair products and misleading advice from dermatologists. By providing clear and honest information in Hindi, you could truly make a positive impact on our community. Love From India, We need YOU!
@majidali4799
@majidali4799 3 ай бұрын
This is the most informative and comprehensive video on hairloss. Thankyou very much bro
@LevysFitness
@LevysFitness 3 ай бұрын
Always good to see new content from you! Best evidence based hair-loss channel on KZbin. Period.
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
Thanks for watching! We’ve got more coming.
@lindy777
@lindy777 3 ай бұрын
Hope to see womens hair loss video really soon!
@vitalyfedorov6713
@vitalyfedorov6713 3 ай бұрын
The best video on hair loss I have ever seen. Have been doing scalp massage 6 months now I am feel like I see some improvements already both in hair count and hair thickness! I have always had a fairly oily scalp and I am afraid I might have those nasty microorganisms. I will try the ketoconazole shampoo as per your suggestion! Keep up with the fantastic work! Greetings from Italy.
@Clear256
@Clear256 3 ай бұрын
The GOAT is back. About to dive right in to this video
@ufcindia823
@ufcindia823 3 ай бұрын
perfect video on this topic, no BS
@Asparagus777-hw5ft
@Asparagus777-hw5ft Ай бұрын
Yes and you mite like The hair loss show by Dr. Russel Knudsen, he’s world class !
@mamma1506
@mamma1506 3 ай бұрын
Your timing is impeccable 🙏 💕
@saschahenkel5497
@saschahenkel5497 3 ай бұрын
amazing video! so much truth in it.
@Husien-0915
@Husien-0915 3 ай бұрын
Thank you very much
@sylvaing1208
@sylvaing1208 3 ай бұрын
Firstttttt! Thank you,youre the best chanel ever for hair loss !!
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
Thanks! I hope the video helps!
@snowiebestdog
@snowiebestdog 2 ай бұрын
Amazing video, lots of efforts by you and your team is clearly visible. Ps_ waiting for the women specific video on the same issues. Thankyou
@imsairaj5160
@imsairaj5160 3 ай бұрын
Hey Rob, a question for you.. If i chose to do blood tests to check my testosterone levels, what percent of DHT is normal and what is not, and also if the bood test is gonna help me know my DHT levels so that i can take action accordingly by determining whether if it is telogen effluvium or androgenic alopecia..? Your reply will be much appreciated, Thank you so much for the video!
@amanverma7218
@amanverma7218 16 күн бұрын
Thanks thanks a ton for making this video
@elliottweiss7590
@elliottweiss7590 3 ай бұрын
💯Epic Report💫 Thank You! 🙏
@Asparagus777-hw5ft
@Asparagus777-hw5ft Ай бұрын
Try Watermans shampoo & conditioner ! Fabulous gear !
@oinkgoespiggy7781
@oinkgoespiggy7781 3 ай бұрын
Thank you for this vid Rob! Super informative, I also was curious to know about what's your thoughts on Nutrafol as being a natural supplement?
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
Thanks! Here’s our company investigation on Nutrafol: perfecthairhealth.com/nutrafol-review
@Nuth34d
@Nuth34d Ай бұрын
Marvelous video, truly, you've earned a subscriber. How do you think a person who's never tried any of the approaches in the video would respond to a combination of oral minoxidil and topical dutasteride ? Im looking for the safest approach possible.
@Sensi5455
@Sensi5455 3 ай бұрын
You are excellent man you condensed this huge information into important high yield concepts to follow and as a hair loss sufferer and doctor I absolutely agree with your analysis keep up the good work
@Adrian-mb6wt
@Adrian-mb6wt 2 ай бұрын
Amazing video
@padapadi
@padapadi 2 ай бұрын
Thank you for a comprehensive walk-through and insight into hair loss. I was wondering if you could shed some light on the efficacy and safety of topical 5% Nanoxidil ?
@Max-tq1ig
@Max-tq1ig 3 ай бұрын
I am not losing my hair, and don't have any of these symptoms of alopecia only my mother's uncle is bald but sometimes I'm worried about this mainly because KZbin recommends me stuff about hair loss and because I just don't want to lose it now in my 30's. BUT I will take this guide in case I need it in the future. Thank you very much!
@akeelyaqub2538
@akeelyaqub2538 3 ай бұрын
If you're over 30 and havent had any hair thinning by now then its highly unlikely you will in the future. Hair loss usually starts in your 20s or earlier.
@akivajacobson4673
@akivajacobson4673 3 ай бұрын
I have been applying massage, derma roller and micro needling for close to a year. I’m a statistician and in the beginning, I didn’t believe it had any chance and was really pessimistic. I’m happy to update My hair has improved dramatically. I can’t thank you enough. Thank you.❤
@NemoRamalho
@NemoRamalho 3 ай бұрын
Kudos on the results! May I ask if you do massages scalps the same day of microneedling? Or do you give scarring some room before going for it again?
@yagovelazquez9140
@yagovelazquez9140 3 ай бұрын
What is the length and interval you're doing with microneedling? Do you use any topical?
@adfgfdgs34bt4n
@adfgfdgs34bt4n 3 ай бұрын
@ @akivajacobson4673 Did you have temple recession that came back near completely????
@cihansariyildiz1748
@cihansariyildiz1748 3 ай бұрын
addin minoxidil can even help more, I am doing same and its been 2 months. I even see some small hairs in my receding hairline. I'm not sure if they are gonna grow, but I'm hoping to. They look thicker than before too
@drseanpatrick696
@drseanpatrick696 3 ай бұрын
Derma-roller is a micro needle…so what are you trying to say
@piaazn
@piaazn 3 ай бұрын
absolute legend
@desertaxe
@desertaxe 3 ай бұрын
masterpiece!
@SMashedeGG
@SMashedeGG Ай бұрын
Great job Rob! A question if possible: retinoic acid is difficult to find. I guess that retinol or other retinoids have not the same efficacy. Am I wrong?
@livespringly2432
@livespringly2432 2 ай бұрын
Hi Rob, I really liked your video on the comprehensive analysis of hair loss root causes for men. But could you please also do a specialized session for women? As there seems to be some differences in terms of root causes for female pattern hair loss. Because my DHT level in blood is really low although I am diagnosed with androgenic alopecia. Thanks a lot for your continuous professional education and contribution to the whole hair loss community ❤😊
@DZIEVIC
@DZIEVIC 3 ай бұрын
Great content! I followed your advices since over a year ago and noticed a regrow tendency but every time i try even mild microneedling(various lengths) I get scar tissue lasting for few days. My scalp tend to build scar tissue even without needling during winter. This winter I observe return of balding proces. Any clues how to get a round that? (+1,5 year of 1mg finasteride and +7 months topocal minoxidyl; 2x week antibdendruff shampoo, rest of the days mild cleansing shampoo)
@Bushangudda
@Bushangudda 3 ай бұрын
Hats off to you…doing this much hard work in collecting n providing knowledge to the whole world,one thing I would like to say bringing back perfusion to the scalp is the main thing by doing exercises like headstand or parvatasan daily along with it micro needling is beneficial n adding natural Dht blockers will increase hair growth….thank you….
@BrianEllwood
@BrianEllwood 3 ай бұрын
Dude, you are the king. Thank you so much for this.
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
Great to hear from you man! How are things going?
@dataeater1319
@dataeater1319 3 ай бұрын
If now I’m learning researching, you might as well teach me dermatology. 😂 The queue for dermatology is to the roof in 🇬🇧
@Way_Of_The_Light
@Way_Of_The_Light 3 ай бұрын
Wow!! Welcome back ✨🙌🙌
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
Thank you!
@debbielosli830
@debbielosli830 2 ай бұрын
I Love this guy! 💙
@gabrielstangel919
@gabrielstangel919 3 ай бұрын
Website is also killer. Love the pictographs of different hair loss patterns. Wishing you success.
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
Thanks! Those took a long time to make, and I appreciate you checking them out. We'll have a video about differential hair loss diagnoses soon!
@anandjain2393
@anandjain2393 3 ай бұрын
Thank you so much for quality information ❤
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
I hope it helps! Thanks for watching.
@dawithailu2936
@dawithailu2936 2 ай бұрын
Bro, you are the best 👌 thanks from bottom of my heart ❤️ . I understand so many things for hair growth in just 1 video 😮. I hope you the best😊 and tanks again 😅😊
@elachechino
@elachechino 3 ай бұрын
You are the man. I still owe you the pics. I had a massive shedding again but that means big gains are coming. I'm on my seventh month treatment. Finasteride, Minoxidil, Microneedling and I just added Rosemary oil + baby oil for the "dry" scalp. Thanks again!
@Jonathan-gy5hk
@Jonathan-gy5hk Ай бұрын
Any updates? I am taking Finasteride 1mg for 1 month and 2 weeks now. After a month, I am experience shedding.. is it normal? It's been 2 weeks since I begin shedding.. how long does it lasts? Need your help pls
@elachechino
@elachechino Ай бұрын
@Jonathan-gy5hk bro, don't quit! It means it's working. I had a second shedding in my 7th month, it lasts like a month, but I see gains now. My friends see big gains as well. The pics and videos show gains. I will be sharing my pics in a month or two because I watched all of his videos and now know for sure that I have to wait at least a year, even two to see full results. Finasteride, Minoxidil, dermarolling 2x a week. Good luck
@erictingley8655
@erictingley8655 10 күн бұрын
Is there any reason not to derma stamp every time before you apply topical minoxidil?
@marcovaccari4280
@marcovaccari4280 3 ай бұрын
Thanks Rob for your detailed video! What about Ketoconazol as a local treatment? Andrew Huberman discussed that there are some promising studies
@abskawsar5125
@abskawsar5125 3 ай бұрын
Ironically, the sound effects in this vid reminds me of Terminator! What a video- years of research summarised in an hour. Hats off
@Asparagus777-hw5ft
@Asparagus777-hw5ft Ай бұрын
Yes, buy try The hair loss show by Dr. Russel Knudsen, he’s world class !
@arshadansari5430
@arshadansari5430 3 ай бұрын
This video is knowledge of ocean for hair loss.. Deep research with scientific data..every aspect related to hair loss is covered. Great work👍 Love from India🇮🇳❤
@ZohaibwydR
@ZohaibwydR 3 ай бұрын
Be safe in India brother from Hindutva terrorists
@christiank6310
@christiank6310 2 ай бұрын
Thank you for this video! I subscribed to this channel. I've started losing a lot of hair and have done the research. My research aligns with what you presented in this video, so I know you're legit! I'd be lucky to have your hairline! Thanks for your video... it gives me hope that I'm on the right path to get at least some of my hair back. Thanks again!
@moreni2nd405
@moreni2nd405 3 ай бұрын
💯🔥🤌🏽🌿Thank you for sharing.
@FreedomFightwear
@FreedomFightwear Ай бұрын
I might’ve missed it, tried watching back a 2nd time. If I do topical finasteride, and oral minoxidil for 24 months; will I have to continue using it after the treatment period to maintain the regrowth? I was considering doing microneedling as well, I’ve heard derma rollers can cause follicle damage because of the angle they indent the skin, some even say even derma pens can damage the follicle not sure if this is true. Best video on youtube compiling it all together btw thank you 🙏🏽
@pododododoehoh3550
@pododododoehoh3550 3 ай бұрын
This was great, thankyou, especially the bits about how to maximise safety by findijg the minimal eficacious dose for drugs.
@paulp5656
@paulp5656 3 ай бұрын
very informative vid, thank u! I do much of what you mention: I use minoxidil daily, 1mg finasteride, saw palmetto, biotin and derma micro-needling. I do use nioxin shampoo too. I recently bought the kind that is the stamp and not the roller. I think you potentially can pull out good hairs with the roller. I found a good stamp kind (you just press down and not roll it) that has adjustable needle depth on amazon. Occasionally, I'll use fresh aloe juice from the plant. My hair has definitely gotten thicker and I can see new growth at various stages. These interventions don't work overnight, it's a constant battle. I started lsing my hair in my late 20s and I'm in my 50s now. So reversing it the best I can will take time and patience
@user-mg3nn1fx3n
@user-mg3nn1fx3n 3 ай бұрын
Hey Rob, I have normal level of DHT in my blood. Is it still Androgenetic slope if I had hairloss way back . I don’t experience any hairloss for months but unfortunately the lost hair is not growing back and I don’t know what is the real reason for my hairloss that I had way back.
@4AMPizza
@4AMPizza 3 ай бұрын
Great video
@elinieto5170
@elinieto5170 3 ай бұрын
Thanks for all that u do bro. My hair bounced back 🔥
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
🙌
@enesbolat1204
@enesbolat1204 16 күн бұрын
how was it? Please answer me
@elinieto5170
@elinieto5170 16 күн бұрын
@@enesbolat1204 what do u mean?
@enesbolat1204
@enesbolat1204 16 күн бұрын
@@elinieto5170 How did you get your hair back? What kind of agents did you use and how did you massage?
@DblTapSlapMcGap
@DblTapSlapMcGap 3 ай бұрын
I appreciate the scalp massages you've recommended, and I've noticed positive changes. Recently, I've been particularly focused on addressing the chronic tightness in the muscle groups connected to the galea. This emphasis on muscle groups,in addition to scalp tissue remodeling, has led to significant improvements. The most suprising muscle that made the biggest differnce was my tongue. I'm curious if there's a platform where individuals are actively sharing progress and exchanging ideas, especially regarding the importance of these muscle groups.
@khawarjahanzeb5383
@khawarjahanzeb5383 3 ай бұрын
Hey there, I’m also interested in this whole unexplored realm of “scalp massages” . I have roughly been doing it for like an year but I’m guilty of not being very consistent with it so because of that I’ve got mixed opinions about it. Do you mind sharing your personality experience of scalp massages and whether /how it helped you? And also what specific areas u targeted the most, types of massages done,etc? Thanks :))
@DblTapSlapMcGap
@DblTapSlapMcGap 3 ай бұрын
@@khawarjahanzeb5383 I have had limited success with the techniques in the video because I found the galea, and the muscles attachments are chronically tight because of bad posture, neck tension, trapezoid tension, jaw tension, and with jaw tension come pelvic floor dysfunction. the way Rob compared the scalp was when you bend your knuckle it becomes tight and white from lack of blood flow. But rubbing your knuckle can only help so much, you need to relax the finger first. The most beneficial thing for me so far has been deep breathing through my nose, until I create a strong vacuum that pulls my tongue back and up to the top of my mouth, making my throat air tight, I use all that pressure to fill lungs and expand my throat and use that expansion to release my jaw. Once my jaw relaxes, I can relax my subbocitpitol, and my brow. I can feel the blood pumping from behind my jaw up through temporal artery. Then I massage my galea and the surrounding muscles. I have gone from a nw7 to having my hair line back but it's still very diffused. I posted on Reddit but the community hates any thing not fin related. it's filled with fin bros.
@goncalosela4262
@goncalosela4262 3 ай бұрын
www.ncbi.nlm.nih.gov/pmc/articles/PMC4639964/
@rayyanj7190
@rayyanj7190 3 ай бұрын
Please make a video or tell me if a person suffering from hairloss should use creatine or not.
@amanoberoi8034
@amanoberoi8034 3 ай бұрын
Thanks bro, 6 months in and most of my hair is back. You are the man🥂
@MominAbBasit
@MominAbBasit 3 ай бұрын
Bhai kaise kiya. Woh bhai English me samjha raha hai kuch palle nhi padh raha. Bro please meri thodi help kar de 🙏🥺
@tinacollins9213
@tinacollins9213 3 ай бұрын
@@MominAbBasitmassage your scalp with a head oil use a roller which puts tiny holes on your scalp which stimulates blood flow to your head
@vins7cv139
@vins7cv139 2 ай бұрын
Could you share how did you do It? Finasteride?
@xseythcabalna8350
@xseythcabalna8350 3 ай бұрын
Im waiting ur video for a loooooong time 🔥🔥🔥🔥👍👍👍👍🙌🙌🙌🙌
@brandon266s
@brandon266s 3 ай бұрын
Hello Rob. Can i dissolve finasteride or dutasteride in to the minoxidil? What dose? Will it go systemic?
@petesantana7302
@petesantana7302 2 ай бұрын
I’m am trying pyrilutamide topical for 2 months. I got the topical from a lab and I noticed that no hair loss after the second week. I will keep on going and I hope I can get something from it. I use rosemary oil and laser I use Nizoral 2 times per week That is my routine I stopped finasteride oral after 5 years due to side effects I tried dutasteride oral that gave me the same side effects Tried topical but still have lost of hair loss My hope is up on this new medication from china But amazing results when I look at the floor and no hair loss! I had 4 surveys to my crown. Still not ideal yet Let’s wait for more data on this new topical product from China Thank you for your support given us a beautiful overview and putting together this amazing project
@victoralp3986
@victoralp3986 Ай бұрын
Great info
@indicpandit
@indicpandit 3 ай бұрын
hi rob , there are a bunch of minoxdil and finasteride( mixed ) topical solution 5% and .1 % respectively should i go ahead with them or opt for seprate ones plzz reply
@subhzxyy
@subhzxyy 3 ай бұрын
That's the greatest, most informative, well edited, unbiased video on how to deal with hair loss. Loved the video. I'm 18M. I have been losing hair since I was 14, as soon as I hit puberty. My hair got so thin. Now I'm on finasteride and my hair looks finer and my hair loss almost stopped. My hair appears thicker, the bald spots are not that noticable. I feel so confident. Hope to see better results. I have watched all of your videos. Thank you sir.
@MyPlanet123
@MyPlanet123 3 ай бұрын
Since how long are you on finasteride? How much time it took to show you results
@thecuzzy3571
@thecuzzy3571 3 ай бұрын
what about sides
@rigjekhandro1826
@rigjekhandro1826 3 ай бұрын
Can you advise what remedies for scalp damaged by chemical hair dyes ?
@bororusrooroo8010
@bororusrooroo8010 3 ай бұрын
HE IS BACK
@jaxejaxejaxe
@jaxejaxejaxe 2 ай бұрын
Can you talk about the combination of minoxidil and finasteride? Is it a clever thing to do?
@bogdanpascu1854
@bogdanpascu1854 3 ай бұрын
I've been doing scalp massages for over a year (when i first saw you video), but sadly only once/day (since i commute to work, it's quite hard to do it 2 times/day). Saw some improvements, mostly regarding hair thickness (even measured thickness under a microscope and it bumped from around ~31 um to around ~45+ um), and some density. Now i've started using the dermapen and also got into pumpkin seed oil pills (to lower the DHT level a bit). As a fellow researcher, I love your videos. Have a great day !
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
Congrats on your improvements, and thanks for sharing!
@mystery6088
@mystery6088 3 ай бұрын
Congrats dude! Did dermapen and pumpkin seed helped you or is it too early to tell? Thank you.
@bogdanpascu1854
@bogdanpascu1854 3 ай бұрын
@@PerfectHairHealth no, thank you for sharing all this information with us !
@bogdanpascu1854
@bogdanpascu1854 3 ай бұрын
@@mystery6088 well, i'm at my 3th month almost of dermapen, and i see some tiny hair follicles emerging some of them are vellus, and some got some melanin.
@MyPlanet123
@MyPlanet123 3 ай бұрын
Bro eat pumpkin seeds directly after soaking them overnight. Don't take oil pills
@Leonhart_93
@Leonhart_93 3 ай бұрын
I experienced the thing with being coaxed immediately into PRP. It did seem to work, although not completely clear how much as I was also on a finasteride + minoxidil foam. And I agree that I saw the same results when I continued with the microneedling (and kept the topicals) after I ditched the expensive PRP.
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
That makes sense, especially with the timelines of outcomes expected from minoxidil, finasteride, and microneedling. I'm glad you're saving money!
@Leonhart_93
@Leonhart_93 3 ай бұрын
@@PerfectHairHealth Yup, depending where you get it it may be a LOT of money saved. You can get a very fancy derma pen with a small fraction of that cost. The important part here is having the information in the first place, so you are saving wallets. And a lot of anxiety for the guys new to these issues.
@kondermts
@kondermts 3 ай бұрын
are you taking finasteride topical or oral?
@Leonhart_93
@Leonhart_93 2 ай бұрын
@@kondermts Topical, I made sure to mention it.
@kondermts
@kondermts 2 ай бұрын
@@Leonhart_93 try and peptide coppers after for roller 1.5.must to work very well
@sosome1
@sosome1 3 ай бұрын
What is your opinion on using topical dutasteride instead of topical finasteride?
@user-hw7sh9pp9p
@user-hw7sh9pp9p 3 ай бұрын
When this video came up in my feed (watch hundreds of hair loss videos)at an hour long, I thought, give it a go but I will skipping parts, an hour later I watched every second, I was engrossed, well put together, informative and measured. Keep up the good work!
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
Thanks for the kind words! We’ve got more content coming. I hope it helps!
@michael-qp9xd
@michael-qp9xd Ай бұрын
Hello Rob - checking on other “over-the-counter” option from a pharmacy in mexico. Is called Sistema GB. Has 3 main ingredients of clobetasol, tretinoina, and minoxidil. The last 2 you have mentioned much in your videos. But not the clobetasol - please could comment on any information on this compound? Thank you.
@carlosparra3577
@carlosparra3577 3 ай бұрын
LEGEND
@user-ig7ts1ug9x
@user-ig7ts1ug9x 3 ай бұрын
Thank you so much I used minoxidil before it made my scalp dry and redness my hair falling out Janine South Africa
@TheBoundaryLine.1
@TheBoundaryLine.1 3 ай бұрын
What about redensyl procapil and capixyl do they work please marke a video on this !!!
@markbraxton1289
@markbraxton1289 3 ай бұрын
You were very enthusiastic about scalp massages when I first saw your videos a few years back ,infact I think it was the main reason you got your hair back if I remember correctly, now your underplaying them ...hmmmm could be a few reasons for think 😊
@akeelyaqub2538
@akeelyaqub2538 3 ай бұрын
I think he just doesnt want to come off as a snake oil salesmen if he just puts his massage technique on a pedestal. From the comments, a lot of people already think its fake because sadly, most people are narrow minded af. He talks a lot about drugs because people generally trust pharma companies more than alternative treatments.
@Barnacleboy2000
@Barnacleboy2000 3 ай бұрын
Dude this guy is saving lives out here 😂😂
@digitalsolution7868
@digitalsolution7868 3 ай бұрын
You are doing a great job with hair problems. Well, my issue is that I developed seborrheic dermatitis at an early age, and my hair started falling out. Now, I am very worried about my kids' hair. Their hairline growth is very low, but the rest of their hair is fine. What could be the reason for the lack of hairline growth in my kids? Please advise.
@xaom75
@xaom75 3 ай бұрын
Thank you and your team for this great video ! When you talked about Dutasteride, it raised a question for me : if it has a better efficacy and similar sides effects, why start with finasteride ?
@PerfectHairHealth
@PerfectHairHealth 3 ай бұрын
Thanks. It has a similar side effect profile in terms of sexual adverse events. However, it does come with an increased risk of gynecomastia and insulin dysregulation vs finasteride. The absolute risk increases are small, but they’re still considerations to take into account.
@PonteVitaRx2023
@PonteVitaRx2023 2 ай бұрын
Everyone dropping content on hair loss should be mandated to watch this first and filter content through this. Killing it yall. The hairy goat of hair loss videos strikes again
@amandaburleson2035
@amandaburleson2035 2 ай бұрын
EVEERY PERSON NEEDS TO WATCH THIS
@user-zi2fj3hz2o
@user-zi2fj3hz2o 3 ай бұрын
DMSO, MSM and massages are great. Also effective microorganism EM/EMa as well as applecider vinegar as a rinse after clay washing the hair... Or use Relight Delight products if you have the money.
@TheRhythmicRambler
@TheRhythmicRambler Ай бұрын
Thank you for brilliant video as always. Question on finasteride dosage - 0.2mg to 1mg is 5 X higher yet reduction in DHT is 69% and 72% on average. So are you/studies saying that getting >=60% reduction in DHT is the aim? And if so surely 0.2mg daily of finasteride is all that is required? Thank you
@fabolous86
@fabolous86 3 ай бұрын
But what about if you have low DHT already (below normal range when measured twice) and have diffuse thinning?
@vatsal2189
@vatsal2189 2 ай бұрын
Can you use rosemary oil and micro needling on the same day or does it have to be different days?
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