Menopause, Libido and Nutrition

[@carmesebranch725]

I also stopped drinking coffee and stopped smoking....girl nutrition does wonders

[@barbiesaiz2834]

She is absolutely right !

[@gino.890]

Thank you for this video, Dr. Haver. I’m not on any social media except watching informative videos like yours. Appreciate your dedication, so helpful and your excitement is helpful instead of the regular “here’s all your women’s issues” sans solutions (aside from synthetic options)….

[@maryclairehavermd8473]

I appreciate that!

[@najilf]

You're the BEST! Thank you for all your info, all your time. I needed to hear everything you've said. If I was still in Texas you would be my doctor....yes!! Thank you for sharing your knowledge with us. God bless you always Doctor. I may be your biggest fan. 🙏🏽🙋🏽‍♀️ Nina in Florida.

[@maryclairehavermd8473]

You are so welcome

[@mariamunguia8863]

Dr. Please don’t apologize for talking to us with the truth.

[@barbiesaiz2834]

Great ! awesome ! advise . Thank you . Just ordered your book

[@lindacrouch9054]

I appreciate your enthusiasm, and have very much needed this information. Thank you.

[@bettymedina2036]

You’re amazing! I’m learning so so much every day !! Thank you 😊

[@bettymedina2036]

You’re such a blessing!! I’m learning so so much !!! Thank you thank you 😊

[@tillywilly2516]

I like your positivity! From a fellow Texas Girl!

[@maryclairehavermd8473]

Thank you!! 😊

[@villagranana7721]

Thank You very much for all the Information we don't get from our doctors

[@maryclairehavermd8473]

It's my pleasure

[@jodiebrown9650]

Incredible video thank you so much, so informative!!!!!

[@maryclairehavermd8473]

Glad it was helpful!

[@marianak742]

Thank you for what you do! How does your Diet approach work with Dr Mindy Pelz fasting protocols ?

[@MistyStClair-w6n]

Learning Soooooo much watching you! Thank You from the bottom of my heart for this! What are your thoughts on Testosterone cream RX for low lobido and supposed low Testosterone labs.

[@blessmom]

Thank you so much!!!

[@maryclairehavermd8473]

You're welcome!

[@melkerner]

Zero libido since she hit perimenopause almost 7 years ago. Won't kiss, won't engage in anything physically intimate - classic (something is wrong in our relationship) mentality instead of being open to examining the obvious effect or perimenopause. Weight gain, body image issues, change in personality when it comes to anything related to physical intimacy (borderline hostile), no touch, etc.. Her gynecologic of course won't help to address it and anything I suggest, no matter how supportive is met with "this is completely normal" opposition, etc..

[@annabelleromero6171]

What about help with libido for women post menopause. Asking for a “friend.”

[@maryclairehavermd8473]

Same!

[@melkerner]

Speaking of dopamine - is there any correlation between online games / smart phone use and desensitization of dopamine? say if someone used their phone to constantly play games, endlessly scroll for hours a day - becoming unable to get their dopamine fix through personal interaction / physical interaction?

[@amybrock9840]

How does hereditary hemochromatosis affect my libido.?

[@rosagarcia7423]

I am 49 and my libido died 10 years ago... my 20 + years marriage is suffering...

[@maryclairehavermd8473]

follow Dr. Kelly Casperson and her podcast You Are Not Broken

[@Mark300win]

Its easy to fix and no TRT isnt the only solution

[@lindajohnson2149]

Dr Mary Claire Haver, since you also prefer natural cellularly impacting options vs. synthetic medications, I hope you have educated yourself and use scientifically relied upon and tested essential oils. They work!

[@danigrey442]

​@@lindajohnson2149which ones?

[@carmesebranch725]

After a workout, no lie I be hungry to eat down there..lmbo

[@TheMallyjoe]

Not to place blame but men could help that psychological stimulus .

[@maryclairehavermd8473]

They could

[@tammykerr6787]

It sounds like you are not a fan of HRT…. I have been on a great food plan for 7weeks all good nutrition… no alcohol etc I’ve lost weight … but still do not want to have sex! I love my husband and like him ! Lol. So I figured I need HRT…. Your opinion would be appreciated

[@maryclairehavermd8473]

There are many forms and formulations of HRT. I am a fan and use it myself. There are also multiple reasons a woman may not be happy with her sexual function, and HRT may not be helpful for all of them.

[@tammykerr6787]

@@maryclairehavermd8473 thanks for your response … I’m just wondering if HRT will help with getting my Libido back??

[@Sunnyfield323]

@@tammykerr6787 estrogen is involved in sexual desire so its likely depending on what’s going on for you . Herbs in supplements are also helpful ~ Bulgarian tribulus , horny goat weed and Korean ginseng is a good combination I’ve known people to take with good results

[@crh251]

I am the same. I lost my libido when I was 50 years old and in perimenopause. I am now 60. I have always been a health nut. No processed foods, no sugars, plenty of omega-3’s, healthy proteins, leafy greens, etc. I also exercise. My husband always tells me that I’m the healthiest eater of anyone he knows. I’ve had all my levels checked. My B vitamins, C and D levels are all optimal. I’ve also been on HRT for two years, and I still have no libido. I’m on the same HRT as Dr. Haver. An estradiol patch and the oral progesterone pill. Unfortunately I’m not sure if my libido will ever come back.

[@leelawateemohammed7899]

Thank u so much Dr Haver but i wish i was a man😊

[@TheMallyjoe]

Amen sister jelly belly turns me off completely .

[@maryclairehavermd8473]

I hear you!